PODCAST
Simply Triathlon with Dina & Chris
Welcome to the Simply Triathlon Podcast and thanks so much for listening!We"re Dina & Chris, a couple of age group triathletes, coaches, and fitness enthusiasts. Our goal is to share our knowledge and experience in triathlon, nutrition, epic races, lessons learned, fun stuff, hard stuff, bizarre stuff, and more!Dina Grimaldi is a triathlon coach, nutrition coach, and personal trainer who followed her dad"s footsteps in picking up triathlon. She quickly found out that it"s not all that cool to be
All Episodes
62:54
51:26
Perimenopause, Returning to Triathlon After...
Simply Triathlon with Dina & Chris
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2023/11/30
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57:18
Tech Talk: GPS Watches (Helpful or Harmful?), Indoor...
Simply Triathlon with Dina & Chris
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2023/11/01
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58:15
Kona Recap: Chris Raced in the Ironman World Champs!...
Simply Triathlon with Dina & Chris
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2023/10/23
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34:50
Our First Guest! Dina's Dad, Jim, Joins the Podcast...
Simply Triathlon with Dina & Chris
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2023/10/05
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63:39
Is Carb Loading Still A Thing? How Much Protein Do I...
Simply Triathlon with Dina & Chris
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2023/09/29
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45:32
When Life Throws You Curveballs: Dina Gets COVID,...
Simply Triathlon with Dina & Chris
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2023/09/15
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57:35
How Long Does It Take To Train for an Ironman? ...and...
Simply Triathlon with Dina & Chris
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2023/08/16
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43:29
Post-Race Blues: What To Do When Your Race Is Over
Simply Triathlon with Dina & Chris
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2023/06/21
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71:49
Race Recap! Dina & Chris Raced 70.3s - Here's How...
Simply Triathlon with Dina & Chris
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2023/06/14
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49:18
Early Season Races: Why Choose Them, How to Prepare...
Simply Triathlon with Dina & Chris
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2023/06/01
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60:49
Welcome to the Simply Triathlon Podcast - Meet Dina &...
Simply Triathlon with Dina & Chris
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2023/05/11
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