PODCAST

ClinicalNews.Org

Ralph Turchiano

My Personal Biomedical Research Feed - Ralph Turchiano, CEO Alchepharma

health & fitness alternative health

All Episodes

00:06:52

Shorter Colds with Saline EP. 1207 SEP 2024

ClinicalNews.Org ·

2024/09/22

This video presents a compelling case for the efficacy of hypertonic saline nasal drops in mitigating the symptoms and duration of the common cold in young children. A recent randomized controlled trial, presented at the European Respiratory Society Congress, demonstrated that the use of saline drops significantly reduced the overall duration of illness compared to conventional care. The underlying mechanism, involving the enhancement of cellular defense mechanisms, is explained in detail

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00:06:52

Shorter Colds with Saline EP. 1207 SEP 2024

ClinicalNews.Org ·

2024/09/21

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00:06:52

Shorter Colds with Saline EP. 1207 SEP 2024

ClinicalNews.Org ·

2024/09/21

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00:05:59

The Liver-Healthy Benefits of Camu-Camu Ep. 1206 SEP...

ClinicalNews.Org ·

2024/09/15

The Liver-Healthy Benefits of Camu-Camu Ep. 1206 SEP 2024 Recent research suggests that camu-camu, a vibrant Amazonian fruit packed with antioxidants, may offer significant benefits for liver health. Studies have shown that camu-camu consumption can help reduce hepatic steatosis and improve liver function markers, particularly in individuals with excess weight and high triglycerides. #CamuCamu #HepaticSteatosis #LiverHealth #AST #ALT Agrinier AL, Morissette A, Daoust L, Gignac T, Marois J, Varin TV,

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00:05:59

The Liver-Healthy Benefits of Camu-Camu Ep. 1206 SEP...

ClinicalNews.Org ·

2024/09/15

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00:07:05

Roast Matters: Coffee and Body Fat Ep. 1205 SEP 2024

ClinicalNews.Org ·

2024/09/08

This study explores the science behind coffee and body composition. Researchers compared lightly roasted coffee to regular roasted coffee and found that both can help reduce body fat. But there's a twist: lightly roasted coffee might be even more effective! Tune in to find out why and get motivated to brew your next cup.#coffee #fitness #fitness #regularroastcoffee #bodycomposition #coffeetime Fernández-Cardero Á, Sierra-Cinos JL, Bravo L, Sarriá B. Consumption of a Coffee Rich in Phenolic

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00:07:05

Roast Matters: Coffee and Body Fat Ep. 1205 SEP 2024

ClinicalNews.Org ·

2024/09/08

Roast Matters: Coffee and Body Fat Ep. 1205 SEP 2024 This study explores the science behind coffee and body composition. Researchers compared lightly roasted coffee to regular roasted coffee and found that both can help reduce body fat. But there's a twist: lightly roasted coffee might be even more effective! Tune in to find out why and get motivated to brew your next cup. #coffee #fitness #fitness #regularroastcoffee #bodycomposition #coffeetime Fernández-Cardero Á, Sierra-Cinos JL, Bravo L,

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00:07:04

Manuka Honey: New Weapon Against Cancer? (UCLA Study)...

ClinicalNews.Org ·

2024/09/01

A groundbreaking study from UCLA Health reveals the potential of Manuka honey as a natural alternative for breast cancer treatment. Researchers discovered that Manuka honey significantly reduced tumor growth in mice with ER-positive breast cancer, while also showing promise in targeting cancer cells specifically. This exciting research offers hope for natural, less invasive approaches to breast cancer therapy.#manukahoney #breastcancer #cancer #research #study #clinicaltrials #UCLA

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00:07:04

Manuka Honey: New Weapon Against Cancer? (UCLA Study)...

ClinicalNews.Org ·

2024/09/01

A groundbreaking study from UCLA Health reveals the potential of Manuka honey as a natural alternative for breast cancer treatment. Researchers discovered that Manuka honey significantly reduced tumor growth in mice with ER-positive breast cancer, while also showing promise in targeting cancer cells specifically. This exciting research offers hope for natural, less invasive approaches to breast cancer therapy. #manukahoney #breastcancer #cancer #research #study #clinicaltrials #UCLA

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00:05:08

Magnesium: The Secret to Slowing Down Aging Ep. 1203...

ClinicalNews.Org ·

2024/08/25

A new Australian study has highlighted the importance of magnesium in preventing accelerated aging. By reducing DNA damage and protecting against chronic diseases, magnesium plays a crucial role in preserving cellular health. The research suggests that maintaining adequate magnesium levels through dietary intake or supplementation could potentially slow down the aging process and reduce the risk of age-related health problems. #magnesium #health #antiaging #diseaseprevention #cancer #dnadamage

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00:05:08

Magnesium: The Secret to Slowing Down Aging Ep. 1203...

ClinicalNews.Org ·

2024/08/25

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00:06:42

Reverse Bladder Aging with Mannose?

ClinicalNews.Org ·

2024/08/18

Aging is often accompanied by a decline in organ function, and the urinary tract is no exception. This video explores how cellular aging within the bladder contributes to increased vulnerability to urinary tract infections (UTIs). By understanding these age-related changes, we aim to identify potential anti-aging strategies that can improve bladder health and reduce the risk of UTIs. Our research offers insights into preserving urinary tract function as we age and highlights the potential of

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00:06:42

Reverse Bladder Aging with Mannose?

ClinicalNews.Org ·

2024/08/18

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00:06:49

Butyrate Supplement Improves Fatty Liver Ep. 1201 Aug...

ClinicalNews.Org ·

2024/08/11

A new study shows a butyrate-based supplement can help people with fatty liver disease. Participants with fatty liver and metabolic syndrome took either the supplement or a placebo for 3 months. Those taking the supplement saw significant improvements in liver health markers like FLI and reduced levels of harmful fats in the blood.While more research is needed, these results are promising for finding new treatments for fatty liver disease. #fattyliver #NAFLD #butyrate #metaboliscsyndrome

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00:06:49

Butyrate Supplement Improves Fatty Liver Ep. 1201 Aug...

ClinicalNews.Org ·

2024/08/11

A new study shows a butyrate-based supplement can help people with fatty liver disease. Participants with fatty liver and metabolic syndrome took either the supplement or a placebo for 3 months. Those taking the supplement saw significant improvements in liver health markers like FLI and reduced levels of harmful fats in the blood. While more research is needed, these results are promising for finding new treatments for fatty liver disease. #fattyliver #NAFLD #butyrate #metaboliscsyndrome

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00:06:49

Vitamin B3 Breakthrough for Walking Problems Ep. 1200...

ClinicalNews.Org ·

2024/08/04

A groundbreaking study reveals that the over-the-counter supplement nicotinamide riboside can significantly improve walking ability in patients with peripheral artery disease (PAD). Participants in a six-month trial experienced a remarkable increase in walking distance, while those taking a placebo saw a decline. This affordable and accessible supplement offers new hope for millions living with this debilitating condition, potentially revolutionizing treatment options. #nicotinamide_riboside

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00:06:49

Vitamin B3 Breakthrough for Walking Problems Ep. 1200...

ClinicalNews.Org ·

2024/08/04

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00:09:15

Sleep Low Method: Carb Timing, VO2 MAX, Fat...

ClinicalNews.Org ·

2024/07/14

This video explores the "sleep-low method," a dietary strategy involving short-term nighttime carbohydrate restriction. A recent study published in Nutrients investigated its impact on exercise performance and fat metabolism in young adults. Participants followed a two-week protocol with daily exercise and either unrestricted or nighttime carbohydrate restriction after 4 pm. The sleep-low group displayed significant improvements in peak oxygen consumption, workload capacity, and

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00:05:37

Eat Prunes, Keep Bones Strong? (New Study) EP. 1196...

ClinicalNews.Org ·

2024/07/07

This new study suggests prunes might be a tasty way for older women to keep their bones strong! While doctors usually rely on flat X-rays, this research used fancy 3D scans to get a better look at bone health. Women over 50 were given no prunes, a small handful (4-6) daily, or a bigger handful for a year. The women who enjoyed some prunes daily showed no weakening in their shin bones, while those who skipped them entirely did. Prunes might have bone-friendly ingredients and the smaller handful seems

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00:05:37

Eat Prunes, Keep Bones Strong? (New Study) EP. 1196...

ClinicalNews.Org ·

2024/07/07

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