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PODCAST

Forever35

Doree Shafrir & Elise Hu

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

21:43

Mini-Ep 437: Reflection Not Perfection

Forever35 ·

2025/04/02

Listeners tell Doree and Elise about great dinner recipe ideas for when you're in a dinner rut, their 5 year pandemic anniversary reflections, and how the past discussion on perfectionism resonated with them. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Take our listener survey and help us make our show better!Visit forever35podcast.com for links to everything they mention on the show or visit

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50:33

Episode 346: Rachel Goodwin Returns to Answer Your...

Forever35 ·

2025/03/31

Celebrity makeup artist Rachel Goodwin is back to share how to keep your concealer from moving too much, how to decide which makeup brush to use, where to apply blush, how to create a beautiful natural glow with makeup, and much more! To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Take our listener survey and help us make our show better!Visit forever35podcast.com for links to everything they

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28:28

Mini-Ep 436: You’re Incredible, We’re Incredible

Forever35 ·

2025/03/26

Listeners call in to ask Doree and Elise more friendship month questions (keep ‘em coming!), the convo continues on what it means to learn new skills at mid-life, and why we all love Walter Goggins.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Take our listener survey and help us make our show better!Visit forever35podcast.com for links to everything they mention on the show or visit

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41:57

Episode 345: Gossip From The Past with Nichole Hill

Forever35 ·

2025/03/24

Doree and Elise speak with Nichole Hill, the award-winning showrunner, audio producer and creator of the independent podcast Our Ancestors Were Messy. They discuss the history of Black newspapers, the lasting power of written gossip, why some of Nichole’s best memories of her dad are as a passenger in his car, and the reminder that it’s okay to be frivolous and romantic AND contribute to change.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also

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24:21

Mini-Ep 435: Sometimes You Gotta Use A Precious Egg

Forever35 ·

2025/03/19

Elise spontaneously goes to a K-pop concert and Doree has a lovely night in with a Walton Goggins show. They hear from listeners about diving deep into the back catalog of your favorite podcasts, hair products to help with hair loss, friends flaking at the last minute, and a message for the AI-curious. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Take our listener survey and help us make our

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51:31

Episode 344: Becoming A Man with Ash Perez

Forever35 ·

2025/03/17

Doree and Elise reflect on the five-year anniversary of Covid lockdown. Then, they invite Ash Perez (former BuzzFeed video star and current 2nd Try cast member) on to talk about his relationship to his father and masculinity, what his journey has taught him about the performance of gender, how he decides what information to share publicly and what to keep private, and what he’s doing to make sense of the news right now.To leave a voicemail or text for a future episode, reach Doree & Elise at

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30:01

Mini-Ep 434: How To Keep Friends and Stay Connected

Forever35 ·

2025/03/12

Dor and E hear from listeners about their takeaways from friendship month (both the positive and the negative), why reaching out for connection is always a good thing, and therapy for therapists. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram

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42:20

Episode 343: Room For Change with Olga Khazan

Forever35 ·

2025/03/10

Doree and Elise speak with Olga Khazan, Atlantic writer and author of Me, But Better: The Science and Promise of Personality Change about how much of your personality is fixed vs changeable, the underrated but life-changing value of niceness, and a mindset shift to deal with the tumultuous times we’re living in. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links

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22:09

Mini-Ep 433: Giant Swords of Meat

Forever35 ·

2025/03/05

Doree and Elise hear from listeners about something deep in the archives of Forever35, get more chocolate chip cookie recipes, a candle rec for clean-but-not-soapy- scented candles, and they take on some lingering friendship questions.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow

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47:08

Episode 342: Raising the Friendship Bar with Dr....

Forever35 ·

2025/03/03

It’s the finale of friendship month, and Doree and Elise speak with return friendship expert Dr. Marisa Franco (author of Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends).They discuss how as you get older you raise the bar for friendship and focus on quality over quantity, giving your friends the chance to say “no” to you, navigating turmoil in your friendships by starting with curiosity, and why your friendships will really blossom when you stop predicting and start

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34:32

Mini-Ep 432: Your Friendship Questions with Anna...

Forever35 ·

2025/02/26

Modern Friendship author Anna Goldfarb returns to answer your questions about friendship! Anna discusses how to nurture old friendships, how to make “hanging out” more compelling, being careful about tallying “you vs them,” and more.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow

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46:29

Episode 341: Killing Them With Kindness with Kasley...

Forever35 ·

2025/02/24

Doree and Elise speak with Kasley Killam, a leading expert in social health and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. They discuss how an experiment in acts of kindness led to a lifelong interest in studying relationship building, how to balance being an introvert with your social health, why your social health and level of connection isn't constant (in a good way), and how to use a shared experience to build

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27:38

Mini-Ep 431: For A Good Job Call…

Forever35 ·

2025/02/19

Doree and Elise answer listener questions about Elise’s new TED Talk and discuss Doree’s new advice column with Slate. And they share a special voice note from Elise’s daughter to answer a listener question about tween style!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the

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47:28

Episode 340: How to Invest In Your Friendships with...

Forever35 ·

2025/02/17

Elise prepares for her birthday weekend in Mexico City and Doree witnesses the perils of rain in LA! Then, they invite Rhaina Cohen, author of The Other Significant Others, on to discuss why prioritizing friendship doesn’t mean being anti-marriage, the power of “just ask” in building your relationship with new and old friends, the balance of showing up for and leaning on your friends, and how to more actively invest in existing friendships and cultivate new ones. To leave a voicemail or text for a

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28:56

Mini-Ep 430: Soft As A Baby’s Bottom

Forever35 ·

2025/02/12

Doree and Elise kick off friend week with an IRL hang (!) and talk about Elise’s coming birthday vacation and Doree’s recent Korean spa trip. Then, they hear from listeners about the environmental harms of chat GPT, delicious single serve chocolate chip cookie recipes, how to channel your nervous energy into action, and a non-food rec for Sam’s Club. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at

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51:22

Episode 339: Wholehearted Friendship with Anna Goldfarb

Forever35 ·

2025/02/10

Friendship Month kicks off with Anna Goldfarb, author of Modern Friendship: How to Nurture Our Most Valued Connections.Anna joins Doree and Elise to talk about what a wholehearted friendship means, how to determine the “about” of your friendships, why it’s okay for your friendships to remain more fluid as you become an adult, and how it’s okay to grow into (and out of) friendships gracefully.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also

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30:07

Mini-Ep 429: Hugs and Solidarity

Forever35 ·

2025/02/05

Listeners send Doree and Elise their news sources, how they’re keeping busy and proactive, drugstore skincare recs for the winter, and updates on Trader Joe’s.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter

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43:22

Episode 338: The Case For Gossip with Kelsey McKinney

Forever35 ·

2025/02/03

Doree and Elise invite ex-Normal Gossip host Kelsey McKinney on to discuss her new book You Didn’t Hear This From Me: (Mostly) True Notes on Gossip, how understanding gossip is connected to Mean Girls, the Gaylor conspiracy and subculture, and the level of skepticism you should have based on the person you hear information from.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit

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36:12

Mini-Ep 428: News You Can Use

Forever35 ·

2025/01/29

Doree and Elise share their trusted local and national news sources and hear from listeners about the pride of free mugging, the Apple Health app reminder hack, and the Sam’s Club Chick-Fil-A dupe.This episode contains a sponsored segment by Bausch + Lomb. Visit Xiidra.com to learn more.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention

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46:03

Episode 337: What To Do When Your Mom Gets Dumped...

Forever35 ·

2025/01/27

Doree and Elise share the products that the young people in their life have influenced them to try. Then, they invite illustrator and writer Hallie Bateman on to discuss illustrating a book with her mother about getting through her divorce (What to Do When You Get Dumped), the joy of witnessing that immense emotional growth in her mom, what life is like as a working artist, being a mom of twins, and using wit and humor to get through darker times. To leave a voicemail or text for a future episode,

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