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PODCAST

The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps

education self-improvement

All Episodes

41:27

235: Overcome Your Fear of Speaking with Linda Ugelow

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/04/08

Whether it’s speaking up in a meeting, advocating for yourself, or sharing your message on a larger stage, the fear of speaking is something that affects 75% of people. But what if speaking didn’t have to feel so terrifying? In this episode, we’re talking with Linda Ugelow, a speaking confidence and vocal coach, about overcoming the fear of speaking, embracing your voice, and taking up space with confidence. Linda shares how past experiences shape our fears, how to rewire old stories, and why...

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25:37

234: 4 Red Flags to Watch for When Hiring a Coach

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/04/01

Hiring a coach should feel empowering—not icky, pressured, or manipulative. But in an industry full of bold promises and pushy sales tactics, how do you know who to trust? In this solo episode of The Gutsy Podcast, LauraAura shares four major red flags to look out for when hiring a coach, based on her 20+ years of experience both working with and being a coach. From high-pressure sales calls to one-size-fits-all approaches, she breaks down the tactics that should make you run—not walk—in the ...

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18:54

Powerback 233: 3 Simple Shifts to Be a More Effective...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/27

Ever felt like you're talking but no one's really hearing you? Whether it's in your personal life or business, miscommunication can stall progress, create tension, and make you feel unheard. In this episode, LauraAura shares three powerful questions that will help you shift the way you express yourself so you can be clearer, more direct, and more YOU—without overexplaining, dimming your tone, or snapping under pressure. This isn’t about being perfect—it’s about being real, grounded, and effec...

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47:57

233: Overcoming the Fear of Solo Travel with Laura...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/25

Have you ever dreamed of traveling the world but held yourself back due to fear, uncertainty, or societal expectations? Today, we’re diving into the power of travel with Laura Ericson, a transformative travel curator, adventure architect, and passionate advocate for solo explorers. After her own journey from an anxious traveler to a confident world adventurer, Laura now designs immersive group experiences that bring people together, turning strangers into lifelong friends and everyday travele...

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17:42

Powerback 232: Beyond the struggle: 5 ways to tap...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/23

If you’ve been stuck in a tough season—head down, in the trenches, and unsure if there’s life beyond the overwhelm—this episode is your invitation to lift your chin, take a deep breath, and remember who the hell you are. In this soul-nourishing episode, LauraAura shares five transformative ways to tap back into possibility so you can reconnect with yourself, find your footing again, and start taking gutsy steps forward. Whether you’ve been tolerating too much, disconnected from your dreams, o...

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50:38

232: Owning Your Identity in the Workplace with...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/18

Your identity is your power—but too often, we’re told to mold ourselves to fit into expectations that don’t align with who we truly are. If you’ve ever felt like you had to shrink yourself or compromise your values to succeed, this episode is for you. Today, I’m talking with Adaeze Iloeje-Udeogalanya, TEDx speaker and founder of African Women in STEM, about the importance of owning your identity, redefining success on your terms, and stepping into your full potential. Adaeze shares her journe...

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15:27

Powerback 231: I’m Afraid I’m Going to Mess Something Up

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/13

Have you ever wanted to try something new but held yourself back because you were afraid you’d mess it up? Maybe you’ve convinced yourself that you’ll waste time, money, or resources, so you just don’t move forward at all. In this episode of The Gutsy Podcast, I break down how the fear of messing up keeps us stuck—and how we can shift from hesitation to action. From something as small as trying a new makeup technique to something as big as launching a business, our ability to experiment and p...

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41:08

231: Break Through Limiting Beliefs to Create a Life...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/11

What if the things holding you back aren’t external obstacles—but internal patterns that you can rewire? Whether it’s breaking through your income ceiling, overcoming self-sabotage, or reprogramming limiting beliefs, true transformation starts from within. In this episode, we’re talking to business and mindset coach Heather Lee Chapman about the unconscious set points that keep us stuck and how to break free from them. Heather shares how she used neuroscience, NLP, and spiritual principles to...

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15:44

Powerback 230: I’m Afraid of Making the “Wrong” Decision

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/06

How many times have you been stuck in the cycle of indecision, questioning every move and fearing you’ll make the wrong choice? The fear of making a mistake keeps so many women trapped in hesitation, settling for what feels familiar instead of going after what they truly want. In this Powerback® episode of The Gutsy Podcast, I’m diving into the real reasons behind decision paralysis and giving you a powerful yet simple exercise to shift from uncertainty to confidence. Whether it’s a career mo...

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44:11

230: Breaking Through Business Messaging Blocks -...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/03/04

If you’re struggling to articulate your business message in a way that truly resonates with your audience, you’re not alone. Many entrepreneurs and leaders know the value of their work but get stuck when it comes to communicating it clearly. In today’s special coaching episode, I sit down with Lindsay White, a leadership coach and strategic HR consultant, to help her refine the way she talks about her services. Lindsay has spent years helping female entrepreneurs and small business owners bec...

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16:19

Powerback 229: A Simple Strategy to Make Progress on...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/28

Feeling overwhelmed by your never-ending to-do list? You’re not alone. It’s easy to get stuck in a cycle of overthinking, shutting down, or avoiding the tasks that actually move us forward. In this episode, we’re breaking down a simple yet powerful strategy to help you regain momentum, take action, and finally start crossing things off your list—without the stress and burnout. This episode is interactive, so grab a pen and paper (or your notes app), because you’ll be taking tangible steps tow...

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55:25

229: Unlocking Your Intuition with Kerri Hummingbird

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/25

Your intuition is one of the most powerful and sacred tools you have. Yet, so often, we’re conditioned to ignore it, seek external validation, and override that inner knowing. But what happens when you begin to trust and follow your intuition instead? What shifts when you lean into that deep, internal guidance? Today, I’m talking with Medicine Woman, mentor, and bestselling author Kerri Hummingbird about the power of intuition and how you can use it to unlock the next level of your life. Kerr...

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16:04

Powerback 228: Reclaim Your Confidence When Overwhelm...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/21

Have you ever noticed that the more you have to do, the less confident you feel? When your to-do list piles up, it’s easy to start questioning yourself and feel like you're losing control. But what if this wasn’t a sign that you’re incapable—but instead, an opportunity to shift how you approach success and challenge? In this episode of The Gutsy Podcast, we’re digging into why confidence tends to plummet when responsibilities stack up, how to recognize the signs that you're in a high-tide mom...

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57:49

228: Balance your hormones and your gut with Angel...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/18

Our hormones and gut health are at the core of how we feel, think, and function every single day—but most of us were never taught how to properly support them. When imbalanced, they can leave us feeling sluggish, bloated, anxious, and completely disconnected from our bodies. In this episode, I’m sitting down with Registered Nurse Angel Turlington to dive deep into hormone disruptors, gut health, and simple steps to detox your body naturally. Angel shares how common household toxins, stress, a...

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19:41

Powerback 227: Help! What Worked Before Isn’t Working...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/13

You’ve been doing the thing—whether it’s a routine, a strategy, or a mindset shift—that used to work like magic. And then suddenly… it doesn’t. 😳 The frustration, the confusion, the self-doubt start creeping in, making you question why what was once effective has now hit a dead end. In this episode, we’re diving into why this happens, what it really means, and how to shift your approach so you can keep your momentum going. If you’ve been feeling stuck or frustrated that your usual methods

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52:08

227: Releasing Mental Blocks and Embracing Change...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/11

Have you ever felt like you're chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and how mastering your mind can radically shift your life. We explore: ✅ How neuroscience, epigenetics, and quantum physics intersect to support personal tr...

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19:54

Powerback 226: You’re allowed change your mind (even...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/06

Has anyone ever told you that you’re allowed to change your mind? And let’s take it a step further—you’re allowed to change your mind no matter how much time, money, or energy you’ve already invested. There’s a societal expectation that once you start something, you must finish it. But what that doesn’t take into account is you—your life changes, your soul shifts, and your intuition speaks. Ignoring that pull toward something new can lead to resentment, anxiety, and feeling stuck in something...

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37:37

226: Overcoming the Fear of Being Seen - Beth Gets...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/02/05

Have you ever felt like you’re on the edge of something big—like you’ve done the work, made the shifts, and yet, something still holds you back? Maybe you find yourself hesitating when it’s time to step into the light, even though deep down, you know you’re ready. In today’s episode, I’m joined by Beth Peterson, a soulful and intuitive leader dedicated to helping others create safe spaces to be their true selves. Beth has spent years aligning with her purpose, but now she’s facing the final h...

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17:28

Powerback 225: Do the thing you’ve been putting off

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/30

You know that one thing that’s been looming over your head? The task you keep putting off because it feels overwhelming, frustrating, or just plain annoying? In this episode, I’m sharing a personal story about something I resisted for an entire year—only to realize it wasn’t nearly as hard as I had made it out to be.The truth is, we all have these nagging to-dos that steal our energy and focus. But when you finally handle them, the relief is instant, and your momentum skyrockets. If you’re re...

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49:38

225: Master Your Mind and Harness Intuition with Rose...

The Gutsy Podcast | Mindset, Personal Development &... ·

2025/01/28

How can mastering your mind and intuition transform your life? In this episode, LauraAura chats with Reverend Rose Hope, a thought leader in spiritual and business development. Overcoming chronic illness and two near-death experiences, Rose shares her journey of resilience and how intuition can help us create our own "heaven on earth." We dive deep into the connection between spirituality, mindset, and practical strategies for personal and professional growth.What You’ll Learn in This Episode...

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