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PODCAST

The CrossFit Bath Podcast

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath. Hosted on Acast. See acast.com/privacy for more information.

health fitness

All Episodes

49:15

Kate Burles: The long long road to recovery.

The CrossFit Bath Podcast ·

2022/03/07

Kate Burles is back on the podcast and it only took almost 100 episodes. Since last being on Kate has had to deal with a shoulder injury that almost stopped her completely in her tracks. How was she able to keep going despite limitations and how has she felt being able to take on the open this year? Listen to find out. Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chatHere

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36:52

Mathew Hawksworth. From Meccano Feet to Burpee Box Jumps

The CrossFit Bath Podcast ·

2022/02/14

Mathew Hawksworth comes on the Podcast. How did he go from being told he would never walk normally again to CrossFit and even a desire to compete. Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chatHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Hosted on Acast. See acast.com/privacy for more information.

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39:14

Craig McKeraghan and John O'CrossFit O'Connor

The CrossFit Bath Podcast ·

2022/02/07

Craig is back on making his second appearance on the podcast. Now that he is settled in here at Bath we find out how things are going. But joining me as a special guest co-host this week we have former Bridge member John O'connor .Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chatHere is a link to the Listeners Spotlight form:

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44:59

Emma Dean. CrossFit Bath's Event Calendar

The CrossFit Bath Podcast ·

2022/01/31

This week Emma is back on and we talk about the CrossFit open and the rest of the Bath Calendar.Here are some of the links mentioned on the podcast.https://specialnamedfunds.cclg.org.uk/jacks-journey/https://open.crossfit.com/emma@crossfitbath.comEmma - Instagram at https://www.instagram.com/emzydean/Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonDon't forget to check out Plate Stack Chat too. https://anchor.fm/plate.stack.chatHere is a link to the

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40:24

Aliya Chugani: Hyrox Star and CrossFit Nerd

The CrossFit Bath Podcast ·

2022/01/24

Welcome Aliya to the podcast. We chat about how she found CrossFit and went all in on the sport of it. Her recent experience doing a Hyrox event and her sporty background. If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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41:13

Joey Harrison: First Chat Shocks and Revelations

The CrossFit Bath Podcast ·

2022/01/17

We are back with another Harrison. No relation to Roger this week Joey joins us on the podcast. I thought Joey was focused on Olympic lifting first and foremost but turns out that's just him destroying a weakness. Listen as I finaly get to know one of the newest team members of CrossFit Bath.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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33:02

Roger Harrison: The 76 Years Young Bath Legend

The CrossFit Bath Podcast ·

2022/01/10

Finally one of the most request guest for the podcast Roger Harrison is on. Only 76 years young he might be the oldest member of CrossFit Bath but what an inspiration. Why does he do it? How did he start? These questions and more will be answered on the podcast. If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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1:09:03

Ollie Shouts Out to The CrossFit Bath Team

The CrossFit Bath Podcast ·

2022/01/03

On the first episode of the year Ollie and I go through each member of the CrossFit Bath team highlighting what amazing things they bring.Check it out and don't forget to show your appreciation to the teamIf you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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37:59

Richelle Croxon: Her side of our origin story.

The CrossFit Bath Podcast ·

2021/12/27

Richelle joins me for the last CrossFit Bath podcast of 2021. That right the last one of the year and I'm joined by my wife to share her CrossFit experience. This may have been a mistake.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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34:28

2021 Review and Highlights with Jake plus Emma's cameo

The CrossFit Bath Podcast ·

2021/12/20

With 2021 coming to an end Jake Brinkman joins me to go over some highlights from Bath and The BridgeIf you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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42:40

Chris Dagnan: New Hip Who Dis?

The CrossFit Bath Podcast ·

2021/12/13

Chris Dagnan joins me this week on the podcast. Recovering from getting a new hip Chris had time to sit down and reflect on his last 10 years of CrossFit.If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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50:11

Megan Kindelin: USA to UK and Triathlon to CrossFit.

The CrossFit Bath Podcast ·

2021/12/06

Please give a warm welcome to this week's guest Megan Kindelin. Megan shares her story of finding CrossFit after a time doing triathlons. We barely scratch the surface of her fitness life but have many a tangents. A follow up episode will be needed. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxon Hosted on Acast. See acast.com/privacy for more information.

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36:55

Jenny Swallow: Traded a Paddle for a Barbell

The CrossFit Bath Podcast ·

2021/11/29

Welcome back to the CrossFit Bath Podcast. This week we are getting to know better one of our newer members at CrossFit Bath Jenny Swallow. Already making a big splash in Bath but how did she get her start in CrossFit. What brought her here. And what does the future hold?If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight

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35:04

Fenella Gilson: You are your only limiter!

The CrossFit Bath Podcast ·

2021/11/22

Welcome back Fen to the CrossFit Bath Podcast. So many people wanted Fen back on so here we are. But this time less talk about nutrition and more geared to competition and a change in mindset. What has helped Fen to do things she once thought impossible fr her? Listen to find out. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners

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45:58

EPISODE 100!!! A look Back at CF Bath and the Podcast...

The CrossFit Bath Podcast ·

2021/11/15

Episode 100. We made it. This week Ollie is back on as we reflect on the last 2 years of podcasting and the changes that CrossFit Bath has undergone since we started the podcast. We also talk about the future and what (and who) we would like to see on the podcast. Thank you everyone who has listened so far! If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is

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47:08

Bonus Episode: Rogue Invitational Recap with Chalking...

The CrossFit Bath Podcast ·

2021/11/08

Not quite ready for episode 100 yet. So instead enjoy this bonus episode where I am joined by Tom Forder (Chalking Fitness) and we recap the Rogue Invitational. If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check outOr check out my other podcast Plate Stack Chat too and give that some love

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51:17

Hannah Davy & Rosie Cox: Kipping up with the Kardashians

The CrossFit Bath Podcast ·

2021/11/01

Two for the price of one this week as I am joined by both Hannah Davy and Rosie Cox. It doesn't take long to go off the rails. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check outOr check out my other podcast Plate Stack Chat too and

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34:51

Michaela Taylor: Rowing, HIIT now CrossFit.

The CrossFit Bath Podcast ·

2021/10/25

Michaela Taylor finally said yes to coming on the podcast. She shares her CrossFit story. From Rowing to Hiit classes and now CrossFit. We have a fun chat all about it. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45 Don't forget to check outOr check out

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44:45

Steven Lake: CrossFit is the Joy of Movement

The CrossFit Bath Podcast ·

2021/10/18

This week we get to know Steven Lake a little better. Steven has been doing CrossFit for a while now. Not coming from a very sporty background he described doing CrossFit as discovering the joy of movement. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form: https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

en

45:55

Jake Brinkman SiD Pairs debrief

The CrossFit Bath Podcast ·

2021/10/11

This week is the return of our CrossFit The Bridge correspondent Jake Brinkman. Jake comes on to share his experience from SiD Pairs in Cardiff his first time competing at a CrossFit event and a reflection on the event in general. If you enjoyed this episode let us know and maybe give it a share.If you want to contact us:Jason - Instagram - https://www.instagram.com/jasoncfmedia/Twitter : https://twitter.com/JCroxonHere is a link to the Listeners Spotlight form:

en

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