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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

59:22

I Had an Affair in the First Year of Marriage

The Dr. John Delony Show ·

2025/05/09

On today’s episode, we hear about:· A husband struggling to rebuild trust with his wife after having an affair · A couple deciding if they should try to fix a family rift or let it go · A mom wondering how to tell her son the hard truth about his biological dad Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free

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67:31

My Husband Was Arrested for Assaulting Me

The Dr. John Delony Show ·

2025/05/07

On today’s episode, we hear about:· A woman wondering if it’s too late to save her marriage · A wife looking for ways to be a more spontaneous parent · A husband reconsidering the vision he has for his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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65:20

Follow-Up Call: My Wife Brags to Friends About Her...

The Dr. John Delony Show ·

2025/05/05

On today’s episode, we hear about: · A follow-up to a previous caller’s question about his wife · A wife frustrated by her husband’s dependence on his parents · A woman wondering when to open up about her divorce on dates Next Steps: ☎ ️Listen to Jesse’s original call. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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60:57

I Caught My Mom Having An Affair

The Dr. John Delony Show ·

2025/05/02

On today’s episode, we hear about:· A son trying to process his mom’s affair · A wife struggling with not having her needs met in the marriage · A mom wondering how to have a conversation with her daughters about cosmetic surgery Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John

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60:57

Does My Husband Have an Unhealthy Relationship With...

The Dr. John Delony Show ·

2025/04/30

On today’s episode, we hear about:· A wife struggling to set boundaries with her mother-in-law · A woman wondering how to support her disabled ex-husband · A woman envious of her husband’s ex-wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With

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52:56

My Sister-in-Law Overshares About Her Sex Life

The Dr. John Delony Show ·

2025/04/28

On today’s episode, we hear about:· A woman whose in-law chronically overshares about her sex life · A dad struggling with being a stay-at-home parent · A parent concerned about her teenage daughter’s romantic relationship Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony

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57:18

My Husband’s Mistress Got Pregnant After I Had Our Baby

The Dr. John Delony Show ·

2025/04/25

On today’s episode, we hear about:· A woman dealing with the aftermath of her ex-husband’s infidelity · A newlywed wondering why her husband doesn’t want to have sex more often · A husband worried about the expectations his wife has from reading romance novels Next Steps: 📙 Read Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past,

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46:58

My Wife Had an Affair With Another Woman

The Dr. John Delony Show ·

2025/04/23

On today’s episode, we hear about:· A husband who just found out about his wife’s affair · A woman unsure how to talk to her fiancé about his weight · A woman wondering if she should quit her job for her upcoming marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony

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63:22

I’m Shocked by My Husband’s Confession

The Dr. John Delony Show ·

2025/04/21

On today's episode, we hear about: A wife blindsided by her husband's recent confession A husband unsure how to help his wife with the household chores A woman struggling to communicate her needs with her boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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62:40

My Husband Loses It After 10 Minutes With The Kids

The Dr. John Delony Show ·

2025/04/18

On today’s episode, we hear about:· A wife trying to help her husband learn to handle their kids on his own · A father unsure how to improve his relationship with his young daughter · A woman resentful of her dad’s hypocritical behavior Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The

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53:28

My Sexual Past Is Haunting My New Marriage

The Dr. John Delony Show ·

2025/04/16

On today’s episode, we hear about:· A woman who feels like she doesn’t deserve her husband because of her past · A man struggling to find a meaningful career he’s passionate about · A wife unsure how to get her husband to go to church again Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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56:30

My Husband And I Are Happy . . . But Something’s Missing

The Dr. John Delony Show ·

2025/04/14

On today’s episode, we hear about: · A wife concerned about her husband’s lack of personal drive · A woman struggling with the idea of moving out of her parents’ house · A woman wondering how to navigate social situations while newly sober Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The

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52:06

My Teen’s Boyfriend Has an Ankle Monitor

The Dr. John Delony Show ·

2025/04/11

On today’s episode, we hear about:A mom trying to discourage her teen daughter from dating the wrong boy A wife struggling with her husband’s decision to take a job out of state A husband frustrated that his wife mothers everyone—including him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr

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59:34

My Husband’s Affair Is Over. . . But He Still Talks...

The Dr. John Delony Show ·

2025/04/09

On today’s episode, we hear about:A woman struggling with the aftermath of her husband’s affair A husband trying to save his marriage after a recent discovery A man unsure how to tell the kids about a new parenting arrangement Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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69:01

My Husband Says He Needs Sex Everyday (I’m Exhausted)

The Dr. John Delony Show ·

2025/04/07

On today’s episode, we hear about:· A wife struggling to come to an agreement with her husband about their sex life · A husband frustrated that his wife doesn’t contribute financially · A woman trying to find friends in her same stage of life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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58:15

Is It Time for Me to Give Up on My Marriage?

The Dr. John Delony Show ·

2025/04/04

On today’s episode, we hear about:· A wife unsure if she should fight for her marriage or get a divorce · A daughter concerned about how politics has divided her family · A father afraid a new baby will change his relationship with his stepson Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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64:51

My Sister Married a Man in Prison for Murder

The Dr. John Delony Show ·

2025/04/02

On today’s episode, we hear about:· A woman wondering how to have a difficult conversation with her sister · A husband fighting to save his marriage after his wife’s confession · A wife struggling to convince her husband to get help for ongoing depression Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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70:21

Conflict Expert: Simple Frameworks to Make Hard...

The Dr. John Delony Show ·

2025/03/31

On today’s episode, John Delony sits down with attorney and conversation expert Jefferson Fisher to discuss why winning arguments should not be your end goal.Next Steps: 👨‍💼 Learn more about Jefferson Fisher. 👨‍⚖️ Follow Jefferson on Instagram and subscribe to his YouTube channel. 📙 Preorder The Next Conversation: Argue Less, Talk More on Amazon. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your

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54:26

How Do I Convince My Sister to Leave Her Husband?

The Dr. John Delony Show ·

2025/03/28

On today’s episode, we hear about:· A woman wondering how to have a hard conversation with her sister · A nanny unsure of how to support the family she works for as they’re going through a difficult time · A young man questioning if it’s time to make a career change Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free

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64:43

My Boyfriend Just Revealed His Troubled Sex Life . . .

The Dr. John Delony Show ·

2025/03/26

On today’s episode, we hear about:· A woman feeling insecure about her boyfriend’s sexual past · A grandmother struggling to balance life while having custody of her grandson · A man unsure if he should bring up concerns about his older brother’s girlfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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