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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

57:36

My Husband Weaponizes Scripture to Control Me

The Dr. John Delony Show ·

2025/06/25

On today’s episode, we hear about:• A wife struggling to feel valued by her demanding husband • A woman wondering how to tell her son he’s the product of a one-night stand • A woman coming to terms with the fact that her relationship is over ☎️ Listen to the original call with Stephanie—My Best Friend Passed. . .Can I Date Her Husband? Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own

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55:31

My Husband Won’t Treat His Erectile Dysfunction (I’m...

The Dr. John Delony Show ·

2025/06/23

On today’s episode, we hear about: · A woman frustrated that her husband won’t take ED medication · A husband wondering how to best handle his wife’s emotions · A man carrying resentment after being forced to play youth sports Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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51:20

I Blame My Parents for My Porn Problem

The Dr. John Delony Show ·

2025/06/20

On today’s episode, we hear about:· A woman wondering how to tell her parents how they hurt her · A man hoping to reconnect with his wife after having their first child · A woman wanting to connect with her future stepdaughter despite their opposing beliefs Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's

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58:02

I Want Another Tattoo . . . My Husband Doesn’t Agree

The Dr. John Delony Show ·

2025/06/18

On today’s episode, we hear about:· A wife who wants more tattoos, but her husband doesn’t agree · A father wondering how to set boundaries with his wife’s brother · A mom struggling to be more relaxed when it comes to her children Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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63:24

An Honest Take on Parenting Today (With Dr. Becky...

The Dr. John Delony Show ·

2025/06/16

On today’s episode, John speaks with clinical psychologist Dr. Becky Kennedy about being a sturdy parent, the effect kids have on marriages, and why parenting can be lonely. Next Steps: ✨Learn more about Good Inside. 📙Buy Good Inside: A Guide to Becoming the Parent You Want to Be on Amazon. 👩 Follow Dr. Becky Kennedy on Instagram. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions

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56:51

My Husband Secretly Racked Up $180,000 of Debt

The Dr. John Delony Show ·

2025/06/13

On today’s episode, we hear about:· A wife wondering if she can learn to trust her husband again after a huge betrayal · A husband frustrated by the lack of effort his wife is putting into their marriage · A woman struggling with how politics are affecting her sex life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation

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60:53

My Wife Is Making It Really Hard to Divorce Her

The Dr. John Delony Show ·

2025/06/11

On today’s episode, we hear about:· A man trying to navigate dating while still legally married · A woman struggling with resentment that is negatively impacting her sex life · A wife wondering how to be honest with her disabled husband without hurting him Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's

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54:51

This Secret Will Blow Up Our Church Group

The Dr. John Delony Show ·

2025/06/09

On today’s episode, we hear about:· A woman struggling with what to do after finding out about an affair in her small group · A husband wondering if his marriage can be saved or if it’s time to divorce · A man looking for ways to better communicate his needs to his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation

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63:41

Should We Stop Coddling Our 33-Year-Old Son?

The Dr. John Delony Show ·

2025/06/06

On today’s episode, we hear about: · A couple wondering if they should stop bailing out their adult son · A young woman struggling with the aftermath of an abortion · The consequences of cutting family members out of your life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼

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54:29

I Just Found Out I Have a 27-Year-Old Daughter

The Dr. John Delony Show ·

2025/06/04

On today’s episode, we hear about:· A man who just found out he has an adult daughter · A woman trying to evaluate her first relationship after getting divorced · A couple undecided about if they should let an estranged family member back into their life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's

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57:25

My Daughter Refuses to Talk to Me (Why?)

The Dr. John Delony Show ·

2025/06/02

On today’s episode, we hear about: · A mom wanting to reestablish communication with her estranged daughter · A wife wondering if sleeping in separate beds will improve her marriage · A husband considering a career change for the sake of his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free

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61:29

My Son’s Girlfriend Is 2 Years Younger Than Me

The Dr. John Delony Show ·

2025/05/30

On today’s episode, we hear about:· A mom concerned about her son dating a much older woman · A wife wondering how to communicate with her husband in a healthy way · A man struggling after donating an organ and not hearing any response Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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58:49

My Husband Divorced Me Because I Watched Porn

The Dr. John Delony Show ·

2025/05/28

On today’s episode, we hear about:· A wife trying to overcome her feelings of guilt following a painful divorce · A man wondering if he should go back to living in his car · A man unsure how to support his best friend after a devastating diagnosis Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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53:17

My Wife Left the Church (and Wants Me to Leave Too)

The Dr. John Delony Show ·

2025/05/26

On today’s episode, we hear about: · A husband struggling to navigate his wife’s decision to leave their church · A man wondering what boundaries to set in place with his mom · A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free

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61:02

How Do I Tolerate My In-Laws for My Family’s Sake?

The Dr. John Delony Show ·

2025/05/23

On today’s episode, we hear about:· A woman struggling to put her negative feelings about her in-laws aside · A wife wondering if it’s time to recombine finances with her husband · A husband whose wife is struggling to breastfeed Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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63:49

I Don’t Enjoy Sex With My Husband (We Have Issues)

The Dr. John Delony Show ·

2025/05/21

On today’s episode, we hear about:· A woman who struggles to be intimate with her husband · A husband trying to convince his wife that they don’t need to adopt · A mom wondering how to tell the kids about a new boundary Next Steps: 📘 Get Julie Federico’s book Some Parts Are Not for Sharing. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans

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58:20

I’m Still Sexually Attracted to My Ex-Wife

The Dr. John Delony Show ·

2025/05/19

On today’s episode, we hear about:· A man trying to get over feelings for his ex-wife · A wife struggling to reestablish trust with her husband and rebuild the marriage · A woman who still feels guilty about being involved with a married man Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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61:05

Is It Too Soon to Start Dating After My Divorce?

The Dr. John Delony Show ·

2025/05/16

On today’s episode, we hear about: · A man wondering how soon he can start dating after his divorce · A veteran unsure how to connect with others without alcohol · A wife struggling with returning to work after having a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The

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62:44

My Stepdad Had an Inappropriate Photo of Me on His Phone

The Dr. John Delony Show ·

2025/05/14

On today’s episode, we hear about:· A woman feeling violated by a recent discovery · A father who is angry about time lost with his kids since the divorce · A mother struggling to explain to her son why he can’t go to sleepovers Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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59:31

Should I Tell My Teen Daughter I’m Not Her Father?

The Dr. John Delony Show ·

2025/05/12

On today’s episode, we hear about: · A man wondering how to tell his daughter that he’s not her biological father · A woman struggling to adjust to the political climate in the United States · A wife feeling pressured by her in-laws to live nearby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free

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