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PODCAST

Road of Life Podcast

Road of Life Coaching

Welcome to The Road of Life Podcast, hosted by Meredith and Craig. We equip high-achievers and married entrepreneurs with the tools to have a kickass marriage to match their kickass business. We"re not therapists or relationship gurus - we"re just two people who got sick of the "default life" and decided to figure out the real secrets to unstoppable relationships. We share the hard-won lessons, the total fails, and the unconventional strategies that actually work. If you"re ready to ditch the

society & culture relationships

All Episodes

12:26

49. The greatest gift you can give your marriage |...

Road of Life Podcast ·

2024/09/26

Road of Life Podcast Episode 49This week we breakdown how prioritizing yourself is actually the secret sauce to a stronger marriage. We debunk the myth that self-care is selfish and we explain it's power as a SUPERHERO hack for healthier relationships. From setting boundaries, to pursuing hobbies, being happy, and staying present and mindful, we've got actionable tips so that you show up as the best, most fulfilled version of yourself... and it's not selfish, it's a GAME CHANGER. Hit the play

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10:05

48. Why NEVER Disagreeing is a Red Flag in Your...

Road of Life Podcast ·

2024/09/19

Episode 48 Road of Life Podcast:This episode might challenge you and your core beliefs about marriage. We're breaking down why NOT disagreeing in your marriage is a huge red flag and how avoiding conflict is more detrimental than you think. Discover how not arguing can silently erode your connection and why healthy disagreements are CRUCIAL for a thriving relationship. We tackle the art of constructive conflict resolution and how it brings you CLOSER to your spouse. We explore practical strategies

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10:57

47. Trying to build trust in your marriage doesn't...

Road of Life Podcast ·

2024/09/12

Road of Life Podcast Episode 47:We're diving deep into the building trust in marriage. You're going to discover why trust is a byproduct of consistent actions and healthy communication, rather than a standalone goal. You'll learn practical tips on how daily engagement, vulnerability, and genuine apologies can transform your relationship. Tune in to explore the underestimated power of fun and teamwork in creating a trust-filled marriage. Join us for insights that will inspire you to strengthen your

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16:13

46. Marriage isn't hard (we overcomplicate it) | Road...

Road of Life Podcast ·

2024/09/05

Road of Life Podcast Episode 46Discover the surprising truth about marriage in this episode of the Road of Life podcast. In this episode, we challenge the common belief that marriage is hard. We break down exactly HOW and WHY we overcomplicate it and what we can all do to make it a whole lot easier. We'll break down the simple strategies that will transform your marriage: consistency, communication, personal accountability - the small daily actions, how to communicate, communication, and personal

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23:36

45. The Ultimate Guide to Conflict Resolution in Your...

Road of Life Podcast ·

2024/08/29

Road of Life Podcast Episode 45:Buckle up - we're navigating conflicts and conflict resolution in this week's episode. If you're tired of having the same arguments over and over and over again, then this episode is for you. We're going to show you exactly how to resolve the conflict once and for all (literally the step by step process) so that you never have to argue about it ever again. Following this process will make sure you're more connected after the conflict than you were before! We

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25:12

44. Life After Kids: Rebuilding Your Marriage | Road...

Road of Life Podcast ·

2024/08/22

Road of Life Podcast - Episode 44: On this week’s episode, we’re tackling the rollercoaster of emotions during that empty nest period of time in your marriage. We'll uncover why this transition is so tricky for many couples, the alarming divorce rates during that period of life and we’ll share our personal stories. But don't worry, it's not all doom and gloom! We'll share actionable tips on reconnecting with your partner, prioritizing your marriage, and reigniting that spark. Plus, we'll bust

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15:20

43. FUN is the Foundation for Your Happy Marriage |...

Road of Life Podcast ·

2024/08/15

Episode 43 Road of Life PodcastReady for the best relationship hack? In this episode of the Road to Life Podcast, Meredith and Craig reveal why FUN is the ultimate game changer for happy marriages. Discover how intentional fun—whether it's regular date nights, shared hobbies, squeezing fun into the daily mundane activities or just using your lens of adventure on the regular —can strengthen intimacy, build trust, and keep communication flowing. They share their secrets for weaving joy into the

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19:21

42. Everybody Loves Compromise (and Sourdough Bread)...

Road of Life Podcast ·

2024/08/08

Road of Life Podcast - Episode 42Ready for some real talk about the art of compromise? This episode of Road of Life Podcast with Meredith and Craig dives into real-world compromises they’ve made in their marriage (Everybody Loves Raymond-style), and what it truly means to bend without breaking in a marriage. In these "Compromise Chronicles" they break down the winning mindset for compromise and the strategies that will make your marriage compromises successful, and a win-win-win team effort

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56:28

41. Simple secrets for a happy marriage - Belinda and...

Road of Life Podcast ·

2024/08/01

Road of Life Podcast Episode 41: In this episode, we team up with Belinda and Brigham Blackham. We dive into their beautiful and hilarious love story, to find out exactly how they're able to prioritize their marriage in the midst of the chaos. Belinda and Brigham open up and share their keys for building a strong foundation, having effective communication, daily commitments, strong trust, and a mindset that supports both of you AND your marriage. This episode is PACKED with gold nuggets to build a

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12:46

40. From HOW to WHO: Unlearning the hard way | Road...

Road of Life Podcast ·

2024/07/25

Episode 40 of the Road of Life Podcast: This week we're talking about making a pretty huge shift in your mindset. We're talking about unlearning the basic premise of EVERYTHING you learned in school. Instead of obsessing about HOW to do everything yourself - learn WHO you can become and WHO can help you get there. Discover why focusing on becoming the person who achieves your goal, and leveraging the expertise of others is the ultimate efficiency ninja move to get where you want to go - whether

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10:36

39. Take the express lane to success | Road of Life...

Road of Life Podcast ·

2024/07/18

Episode 39 of the Road of Life Podcast: Are you ready to turbocharge your path to success? Tune into this episode of the Road to Life Podcast where we flip the script and reveal why the slow way is actually the fast lane! Say goodbye to those shiny shortcuts and magic bullets that scream 'quick fix'. We’re unpacking why fundamentals in business, relationships, and health are your true game changers. Learn why building solid foundations, showing up daily, and embracing consistency, are the real

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11:38

38. Real Voice Real Connection | Road of Life Podcast

Road of Life Podcast ·

2024/07/11

Road of Life Podcast Episode 38We share our journey to find and use our voices, both in business and relationships. Learn how speaking in someone else's voice can disconnect you from your true purpose and from your people. We talk about how integrity and vulnerability helps not only your business but deepen your relationships and connections. Discover why showing up genuinely and embracing vulnerability can transform your business and relationships. Buckle up for an episode brimming with

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15:42

37. Blame, Shame, and Russian Cabs: Navigating...

Road of Life Podcast ·

2024/07/04

Road of Life Podcast Episode 37:Buckle up for a wild ride as Bennett and MacKay share a hilarious tale of a lost phone📱, a Russian cab🚖, and a credit card💳 gone rogue! In this episode of the Road of Life Podcast, the dynamic duo proves that even the most stressful situations can be tackled with a hefty dose of empathy, teamwork, and a laser focus on solutions. Discover how avoiding the blame game and embracing understanding can be the secret sauce to keeping your relationship (and your sanity)

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21:51

36. When Achieving Goals isn't the Goal - Road of...

Road of Life Podcast ·

2024/06/27

Road of Life Podcast - Episode 36:We’re tackling the marathon of life, one failure at a time. In this episode of the Road of Life Podcast, we recount our audacious attempt to conquer a 29k race, riddled with pain, beautiful vistas, and gut-wrenching decisions. Discover the story of pushing through pain, embracing setbacks, and the profound lessons learned when our goals are just out of reach. From the highs of teamwork to the lows of failures, this episode is a testament to the power of effort over

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21:27

35. Comfort is overrated: The link between cold...

Road of Life Podcast ·

2024/06/20

Road of Life Podcast - Episode 35:Are you ready to shatter the illusion of comfort and embark on a transformative journey towards genuine happiness and success? In this game-changing episode of the Road to Life Podcast, we dive deep into the human tendency to cling to familiarity and how this seemingly harmless habit can lead to self-sabotage. Brace yourself for mind-blowing insights on the power of embracing discomfort, backed by our own experiences, wisdom from best-selling books, and what we

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00:39

34. Your Roadmap to Success: Mastering the Be Do Have...

Road of Life Podcast ·

2024/06/13

Episode 34 of the Road of Life Podcast: BE + DO = HAVE: Unlocking Life's Formula Welcome back to the Road of Life podcast! This week, we dive into the BE DO HAVE formula – a transformative approach to achieving your goals. To have what you want, you must first become the person who does the things needed to get there. With insights from James Clear's 'Atomic Habits' and some real-life examples, including the inspiring story of Drew Dugan's health transformation, this episode underscores the

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09:43

33. The Paradox of Coachability: Mastering the Sweet...

Road of Life Podcast ·

2024/06/06

Episode 33 of the Road of Life Podcast:In this episode, we dive into the rollercoaster world of coachability (yes, there can be a rollercoaster like feeling to coachability...). We share our experiences and why being coachable is important to us...but not *too* coachable. We tell the story of how blindly following coaches has led us into some sticky situations, like starting a doomed business (that they closed in five weeks). We want you to find find that sweet spot where you follow guidance

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19:15

32. Forget the "big yellow binder": Create your own...

Road of Life Podcast ·

2024/05/30

Episode 32 of the Road of Life Podcast: Forget about the mythical "big yellow binder" – the holy grail of success that promises to tell you exactly how to magically transform your business and marriage. In this episode, we'll expose the truth behind this elusive manual and show you why following someone else's path might lead you to a destination that's as appealing as a root canal. Join us as we discuss the most effective way to create your own personalized success roadmap, including any necessary

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21:30

31. 🚨 Self-Worth 411: Your Guide to Finally Feeling...

Road of Life Podcast ·

2024/05/23

Road of Life Podcast - Episode 31:🎙️ Buckle up for a transformative journey on the Road of Life Podcast! 🌟 In this soul-stirring episode, we dive deep into the epidemic of low self-worth that's plaguing the world 🌍 and uncover how it sneaks into every nook and cranny of your life - your health, your business and ESPECIALLY your relationships 💔. With a little vulnerability, we share our own battles with the self-worth monster 👹 and reveal the tools we're using to slay that dragon🗡️. We share

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10:06

30. Your Inner Masterpiece: Connecting...

Road of Life Podcast ·

2024/05/16

Road of Life Podcast Episode 30 In this paradigm-shifting episode, we tackle the myth that self-acceptance and self-improvement are mutually exclusive. We instead, discuss a bold new truth: Embracing yourself as enough in this very moment does not preclude the desire for growth, change, and evolution....in fact, it's a pre-requisite for it! So many of us believe our shortcomings in relationships, health, or life circumstances define our value...which is completely false. This new perspective

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