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PODCAST

Grit, Grace, & Inspiration | Exploring Personal Growth, Mental Toughness, & Resilience After Trauma

Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply

education self-improvement

All Episodes

55:55

#373: How Surviving 3 Near-Death Experiences Inspired...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/03/06

What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of Grit, Grace, & Inspiration, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devastating crashes are the very moments that propel us into becoming the strongest, most resilient version of ourselves.Who Needs This Dose of

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15:05

#372: What Can Michael Jordan Teach You About...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/03/04

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn’t the end of the road, but rather a crucial part of your journey to success? In this episode, we’re flipping the script on failure and showing you how your worst moments might just be leading you toward something even greater.Who Is This For?Have you ever experienced a failure so big that you

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17:18

#371: Want a Guaranteed Investment? BET ON THIS for...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/27

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today’s episode is all about making the ultimate investment: believing in YOU.If you've ever felt stuck, uncertain, or like you’re waiting for the right moment to go after your dreams, this episode is for you. Maybe you’ve hesitated

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29:15

#370: From Grief to Global Impact: The $8K Gamble...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/25

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life was trying to hold you back, only to realize it was actually pushing you forward? Today’s guest, James Brackin IV, knows that feeling all too well. In his early 20's, James is the perfect example that wisdom comes with experience, not age. He has lived through immense loss, bet on himself, and built a life of purpose—all while inspiring others to do the same.If you’ve ever questioned your path in life or felt unsure of what’s

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11:06

#369: Getting Real About Success vs. Fulfillment: Are...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/20

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever reached a big goal, only to realize you still feel unfulfilled? In today’s episode, we’ll uncover the surprising gap between outward success and inner fulfillment—and how to bridge the gap between the two.So, if you’re tired of chasing society’s definition of success and still feeling empty inside, this episode is for you. It speaks to anyone craving inspiration and motivation to reach better health, a better you, and a renewed

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15:30

#368: How to Achieve Both Happiness and Fulfillment:...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/18

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like you had to choose between happiness and fulfillment—like you couldn’t possibly have both? What if I told you that not only can you have both, but that true joy comes from the balance of the two?In today’s episode, we’re diving deep into what it takes to design a life that is rich in both happiness and fulfillment, using a powerful metaphor of a garden that will change the way you see your own personal growth.Who Is This

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52:00

#367: From Emotional Abuse to Unshakable Joy: A...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/13

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever found yourself—or perhaps you’re in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today’s episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach!Do You Need a Mental Health & Happiness Boost?If you're craving genuine joy, battling overwhelm, or

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17:47

#366: The Surprising Way Life's Challenges Shape Us...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/11

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever faced a moment in life so painful, so unexpected, that you wondered if you'd ever find your way forward? What if that very challenge—the one you never signed up for—was actually shaping you into the person you were meant to become?In this episode of Grit, Grace, & Inspiration, we dive into the reality of life's toughest moments, exploring how the struggles that knock us down can ultimately lift us up in ways we never

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11:28

#365: Stop Wasting Your Life: Embrace Something...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/06

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you’ve ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going!Looking for the Links?Learn more about Jodi’s Climb for Hope: ClimbForHope.orgListen to

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40:46

#364: Struggling with Loss? Find Hope & Strength in...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/02/04

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of Grit, Grace, & Inspiration, we meet Andrew 'Andy' Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created Jodi’s Climb for Hope, an organization that has raised over a million dollars

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11:53

#363: This 1 Word Can Unlock Adventures,...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/30

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What if one simple, two-syllable word could change your life? It’s a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences. Today's Source of Inspiration:Inspired by a recent issue of "Extra Mile Thursday," an amazing weekly newsletter written by the "Extra Mile Man" himself, Shawn Anderson, I’m sharing how a simple act

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15:03

#362: Feeling Under the Weather? Get Inspired to Use...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/28

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Who ever thought a sick day could be the secret weapon for achieving those personal growth & development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick!This episode is tailor-made for anyone on a quest for personal development and better health. If you've ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let’s flip

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49:03

#361: What's Good About Today? A Father's Story of...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/23

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, & Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian.Even after his passing, Christian Cochran's life shines bright, continually inspiring others to ask themselves a simple but transformative question:

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14:12

#360: Morning Motivation: A Fresh Start, A New...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/21

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, this conversation will show you how to harness the

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14:21

#359: Discover Your Thing, Transform Your Life: Your...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/16

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion that can transform your world.This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you're looking to

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42:01

#358: Motivation in Motion: One Woman’s Inspiring...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/14

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.Who Is This For?Are you someone facing seemingly insurmountable health

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09:47

#357: The Reverse Bucket List: Shed the Weight of...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/09

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration.If you're struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who

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14:48

#356: 12 Chances to Better Your Life in 2025: New...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/07

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you tired of making New Year's resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I'm talking about continuous fuel to light up your personal growth journey throughout the entire year!This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year's resolutions. If you're looking for a more flexible,

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13:49

#355: Fill Your Cup with the Good Stuff: Discover the...

Grit, Grace, & Inspiration | Exploring Personal... ·

2025/01/02

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHave you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you're encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.In today’s fast-paced world, it's easy to get caught in a cycle of negativity, from the news we consume to

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14:41

#354: Is Your Life's Purpose Collecting Dust?...

Grit, Grace, & Inspiration | Exploring Personal... ·

2024/12/31

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!What Exactly Is This All About?Discover how to align your everyday life with your life's

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