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PODCAST

Just Keep Learning

Justin Nolan, JustTries

Teaching Solopreneur Business Confidence And Goalsetting For The Creator Economy. Achieve your big dreams! Host Justin interviews experts in their field, and creates solo lessons to help you learn growth mindset, business, and goal setting. Just keep learning will help you design your life without burn out.

health & fitness mental health

All Episodes

00:11:31

How To Steal Like An Artist Without Being A Thief

Just Keep Learning ·

2023/10/19

If you copy artists you look up to enough you will shift from imitation to inspiration. From copying to emulating. From emulating to making your own stuffThen, and only then, you will start creating in your own voice.How I would do this is by creating a quick steal list. Victim list is a bit harsh, especially because any great creator would be honored and thrilled for you to steal from them. But I think you get the idea. How I would do this is to make a list of six creators you look up to. 1. Find

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00:52:18

Melvin Varghese On Unlocking Creator Business Success...

Just Keep Learning ·

2023/10/17

In this episode we chat with Mel, who seems to have the world at his fingertips. He’s a successful father, entrepreneur, content creator, and psychologist. Mel’s journey is a beautiful fusion of self-discovery, resilience, and a commitment to staying true to oneself. He is one of those people who has it all figured out, but is willing to share all of the ups and downs. We see the success with building a business, podcasting, and social media. But it was a grind early on and took a ton of self

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01:01:21

Nishantha On Modern Education, AI, And Creative Careers

Just Keep Learning ·

2023/10/12

Nishantha has ADHD and Dyslexia. He’s figured out how to make the most of my cognitive advantages while minimizing the challenges of dyslexic processing.We talked about the weapons of mass instruction that make it challenging for many kids to succeed. But we also talked about a lot of the areas that we are hopeful for schools and work to become more and more creative.Future Proofing EducationWe talked about what we think school will look like in the future?Naturally there will be a transition away

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00:10:56

Two Questions To Have Clarity And Get Started As A...

Just Keep Learning ·

2023/10/05

the fact that creation leads to success, and the fact that people want to create something never surprises me. What does surprise me is how many people never take action.I’m sure there are a ton of limiting beliefs and productivity challenges that makes people quite. We can discuss that stuff on other episodes, but for now I want to talk about the first thing that keeps us from starting.When we first get into content creation we struggle with two questions:Clarity of the medium (how to create

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01:21:53

Stef Pinsley On Burnout, ADHD, Personal Branding and...

Just Keep Learning ·

2023/09/28

This is a transformative conversation focusing on achieving clarity, understanding oneself, and navigating personal challenges. A great listen for those seeking to overcome challenges and redefine their personal and professional paths.Stef shares all of the ways that ADHD impacts her life in a negative way. But we also talk about some of the ways to cope with attention deficit.She tells the story of realizing she was burned out from corporate work at Google. How she knew the symptoms. What other

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00:11:26

Do We Need The 10,000 Hour Rule? How To Learn Fast!

Just Keep Learning ·

2023/09/21

In today’s solo episode I’ll talk about learning skills fast.How can we learn a skill in the most efficient way possible?Steps To Learn A SkillNow what if we wanted to elaborate on that framework to give you a step by step guide to learn something efficiently? In later episodes I can quote and share some specific learning frameworks from creators like Carol Dweck and Tim Ferris, but today I’ll mention a checklist of things we should have to learn anything fast.Define your target performance level

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01:21:07

Sri On Channeling Trauma Into Entrepreneurship &...

Just Keep Learning ·

2023/09/20

Trigger Warning. This is an episode that gives you those Holy Sh*t moments. If it is too difficult for you to hear talk of trauma, then it may be too difficult for you to listen. While it is important to learn from people who have survived difficult times, it can also be too much for some people to hear. But if you can listen this episode is extremely valuable.Working With TraumaSri found her brother murdered at 14. She was only 11 years old. She shares that she faced many challenges afterward that

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01:11:47

Doc Peace On Spoken Word Poetry & Building A Creator...

Just Keep Learning ·

2023/09/11

Incredibly powerful wisdom for all of us to be more "GOLD". A Genuine, Original, Loving, Dreamer on route to your big goals.She capped the episode off showcasing some of her ability to create poetry by sharing a flow with us on the spot!Doc Peace also shared the steps to success in building a creator business. And how she went from being a doctor and fulfilling her family's dreams about her career to becoming an award winning poet and entrepreneur. One of the most incredible moments was when Doc

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01:05:38

Paul Yeghouchian On Filmmaking And Pursuing Our Passions

Just Keep Learning ·

2023/09/05

Our guest today is a perfect example of dedicating your time to a practice. He started filmmaking as an adult because he has always loved to tell stories, especially on camera. Since then he’s filmed and edited hundreds and hundreds of videos, some corporate, some for fun, but all creative.We talked about pursuing your passion, ideas for being a great filmmaker and building habits as a creator. We took a masterclass style approach when it came to learning about making your own videos.Enjoy The

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00:11:09

Creator Burnout Lessons On Compassion & Essentialism...

Just Keep Learning ·

2023/08/31

In today’s solo episode I’ll talk about reducing stress as a content creator. I recorded an interview today and Taylin Simmonds, a real leader in the creator space, asked me what I would do to help someone reduce the mental load of being a content creator? It’s funny to get a question like this because I’ve battled my whole life with anxiety and suicidal ideation. Heck, I’m feeling it a bit while I write this. When it gets really bad, depression creeps in, but that is very rare in the last 15

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01:17:57

Brandon C White On Building A Great Business Plan

Just Keep Learning ·

2023/08/28

Brandon has built and sold successful companies. He’s also helped many other people build their own. He is an investor, entrepreneur, author, and teacher. He is known for his ability to keep things simple, while being very thorough at the same time when creating a business.Know Your PriorityBrandon is a really skilled business builder. Put simply he’s good at building a business the right way. Whether it’s identifying market opportunities, creating products, or keeping the books in order, he is on

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00:14:03

How To Create Crystal Clear Clarity Of Your Big Dream

Just Keep Learning ·

2023/07/06

Do You Have A Clear Dream?There is an incredible clarity test in the John Maxwell book, “Put Your Dream To The Test” and the questions are: Can you explain the dream in one sentence?Can you answer any question about “what” the dream is?Have you spent many hours defining this dream in detail?Have you written a clear description of the dream that includes its main features or objectives?Does the dream align with your current values and purpose?**For the full written version of the episode see the

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00:11:50

Who Are You? Don't Underestimate The Power Of...

Just Keep Learning ·

2023/07/03

A Definition Of Start With WhyGrowing up creates our “why”. Our family, teachers, hobbies, jobs, and experiences all contribute to the total of our abilities, values, and personality patterns.When we look back at our development and the people, places and things that created our most aligned sense of self, we find a recipe for success. These clues lead to our why.A why” does not change. It is the sum total of your experiences that has made you who you are. We can change how we navigate the world,

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00:18:09

3 Questions To Design The Life Of Your Dreams

Just Keep Learning ·

2023/06/22

We need to make sure that we have a solid understanding of why it’s so important that we never settle for what we can do, or what we could do, but instead, we decide, for ourselves, what we were made to do.Personal Life DesignOur past and future can be major distractions. Worrying about things that happened, or could happen is a major source of shame, guilt, and stress.But, learning about ourselves through self-examination can have a very positive impact as well. If we learn about ourselves in a

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01:20:37

Myke Metzger On Networking, Business, and Social Media

Just Keep Learning ·

2023/06/15

We can all find success by using what we have at our disposal at any given time. To be honest that’s the only way. But Myke gives a great example of this sharing how he got started with no cell phone, worked his way up to a little cheap one and eventually on to better creator tools. But a lack of resources never held him back from becoming a great content creator and eventually business owner.We talked about creativity, personal branding, and living your core values. We discussed how Myke got into

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00:12:17

Think In These 4 Levels To Make Big Dreams Simple And...

Just Keep Learning ·

2023/06/13

Once we learn to choose ambitions that pass the dream filter (like we did in the previous episode) we naturally begin to question the size of our dreams. Am I thinking too small, or is my idea too grand?We can remove these types of questions by dreaming in a few different levels, or sizes, while still keeping our eye on the wild prize. So in this episode, we look at 4 different dream levels. You should always have a dream for each level at any given time. **For the full written version of the

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00:09:14

7 Questions To Make Sure You Have A Dream Worth Chasing

Just Keep Learning ·

2023/06/08

We all aspire to be a certain person, or do certain things, but often we leave the details as vague “maybe’s” or hope that fate will guide us somewhere.We all have beautiful talents and wild ambitions that have been covered up by dream blockers like fear and doubt. Most times we don’t even know that we are blocking our dreams because it happens in our subconscious. The good news is, we can learn to dream again.And the most efficient way to do so is to start naming our dreams.**For the full written

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00:07:08

Six Steps To Achieve Your Big Goals According To AI

Just Keep Learning ·

2023/06/05

Today I wanted to do something quick and simple that explains the overall process of reverse engineering. In the coming episodes I’ll share more detailed insights from Tim Ferris, Alex Hormozi, and my own experience, but for the purpose of sharing the overall concept and because I want to practice with AI, I asked ChatGPT to write the episode.The prompt I shared was: Write me a script for a 5 minute podcast episode, in my style, on how people can go about reverse engineering their big life

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01:17:14

Kristin Being Kristin On Life Values, Content...

Just Keep Learning ·

2023/05/30

Showing UpKristin has built a really supportive community based on her value of simply showing up. She has become known for her stance on lifelong learning, and having incredible live conversations with people to learn more about what makes each of us tick. The idea of pursuing self-awareness as a lifelong goal is something that Kristin really understands.We talked about pursuing a career in acting, having the humility to focus on her true values in life, how to get started as a content creator,

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00:11:08

Should You Burn The Boats And Go All In On Your One...

Just Keep Learning ·

2023/05/04

I just finished reading (well listening to) but audiobooks count as reading, right?Either way, I just finished Matt Higgins, Burn The Boats.I knew about the book well ahead of time because I’ve always been connected to his work through Gary Vee’s content.I was looking forward to it for a while, kind of like when a new record drops, for a couple of reasons.One, I personally have gone back and forth in my mind about when it will be the right time to burn the boats and go all in on the Just Keep

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