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PODCAST

Tina Rasmussen"s most recent Dharma talks (Dharma Seed)

Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential, and works with students worldwide. For more info visit LuminousMindSangha.com.

religion & spirituality buddhism

All Episodes

50:06

Tina Rasmussen: Introduction to Concentration...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2014/03/01

(Spirit Rock Meditation Center)

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1:15:05

Tina Rasmussen: What is Purification of Mind?

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2013/02/02

(Spirit Rock Meditation Center)

en

39:42

Tina Rasmussen: What is the Samatha Practice...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2013/02/02

(Spirit Rock Meditation Center)

en

28:36

Tina Rasmussen: Differences Between Samatha and...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2012/01/14

(Spirit Rock Meditation Center) This talk given by Tina Rasmussen and Stephen Snyder includes: differences between the practices, useful ways to work with hindrances.

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39:57

Tina Rasmussen: What is Samatha / Concentration...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2012/01/14

(Cloud Mountain Retreat Center) This talk includes: The three stages of Buddhist practice, what is samatha, which is concentration.

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40:20

Tina Rasmussen: What's Compelling about the...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2012/01/14

(Cloud Mountain Retreat Center) This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.

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68:55

Tina Rasmussen: 2009 Monthly Sitting Group, Month 5: ...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2009/05/21

(Various) Includes: silence, breathing, timing, resolves; the masteries required in completing a jhana and moving on to the next; and what is meant by “psychic powers” and whether they are necessary; meditation instructions; and Q&A

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1:19:49

Tina Rasmussen: 2009 Monthly Sitting Group, Month 4:...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2009/04/16

(Various) Includes: intention; surrender; persistence; Yin and Yang; meditation instructions; and Q&A

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1:13:58

Tina Rasmussen: 2009 Monthly Sitting Group, Month 3:...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2009/03/19

(Various) Includes: Jhana factors overview; how hindrances relate to jhana factors; the role of sila / wholesomeness in this practice; how concentration practice leads to purification of mind; meditation instructions; and Q&A

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63:51

Tina Rasmussen: 2009 Monthly Sitting Group, Month 2: ...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2009/02/19

(Various) Includes: What is concentration? The three types of concentration (momentary, access and absorption) and the differences between them; the progression of practice from your first sitting all the way through entering first jhana; meditation instructions; and Q&A.

en

63:51

Tina Rasmussen: 2009 Monthly Sitting Group, Month 1: ...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2009/01/15

(Various) Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.

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61:22

Tina Rasmussen: The Four Elements Practice; The...

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2008/07/05

(Insight Meditation Society - Forest Refuge) This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.

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1:11:33

Tina Rasmussen: Am I Going To Get Jhana? Talk #3

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2008/07/04

(Insight Meditation Society - Forest Refuge) This talk given by Tina Rasmussen and Stephen Snyder includes: purification of mind as it's own reward; what is purification of mind?; working with hindrances; the purification of striving; holding the possibility of attainment with maturity.

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49:55

Tina Rasmussen: First Sit To First Jhana - talk #2

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2008/07/03

(Insight Meditation Society - Forest Refuge) This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.

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66:22

Tina Rasmussen: What Is The Jhana Practice? #1

Tina Rasmussen"s most recent Dharma talks (Dharma Seed) ·

2008/07/02

(Insight Meditation Society - Forest Refuge) This talk includes: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.

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75 results

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