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PODCAST

Suburban Burnout

If you bought into the suburban lifestyle and have ever wanted your money back, this is your podcast. Laura and Megan share real life topics that parents face on the road to empty nesting. From finding new mom friends to breaking down the youth sports world, they share how to manage, elevate and find humor in the suburban lifestyle. This lawyer and life coach will give you all the harsh truths and helpful info to have you crushing the suburb life without crushing your dreams... or your soul. For

kids & family parenting

All Episodes

01:11:25

Worth-It Treatments, Hair Loss, Skin Cancer, & Teen...

Suburban Burnout ·

2024/05/20

In honor of Skin Cancer Awareness Month, we are delighted to have Dr. Carlo Gavino, the founder and lead dermatologist at Gavino Dermatology, join us for an in-depth conversation. Dr. Gavino is a quadruple-board-certified dermatologist and dermatopathologist with extensive training in hair loss, having collaborated with some of the world’s leading experts in hair pathology. Known for treating his patients like family, Dr. Gavino’s meticulous attention to detail ensures the highest standards of

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01:16:36

Rethinking the Mom Wine Culture w/Molly Gorney

Suburban Burnout ·

2024/05/13

Today, we're tackling a topic that's been buzzing lately: our relationship with alcohol.Join Laura and Megan with special guest Molly Gorney, mom of three and current graduate student in social work with a focus on becoming a therapist offering innovative modalities. Laura kicks off the conversation, pondering why our society is so fixated on alcohol and what living alcohol-free looks like. More importantly how we are targeted with mommy wine culture. Disclaimer: They're not experts, just two moms

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48:14

Mom Types: Helicopter to Scrunchy, Who Owns Mother's...

Suburban Burnout ·

2024/05/06

Hosts Laura and Megan are back, and this time, they're stirring up the conversation about mom types in 2024. In this episode, Laura and Megan revisit their insightful exploration of mom archetypes from 2023, revisiting the blog post on www.suburbanburnout.com, where they've added four new types to the mix. From the helicopter parent to the new scrunchy mom, they dissect each type, offering witty commentary and real-life anecdotes that resonate with every mom out there. But it's not just about

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01:24:37

Teeth, Truths & TikTok Trends w/Dr. Evan John DDS

Suburban Burnout ·

2024/04/29

We're thrilled to have Dr. Evan John, dentist and eligible bachelor in Austin, Texas. Not only is he an academic over achiever, but little brother to host Laura. If this episode doesn't make you check your mouth right away than you aren't listening close enough. @revanjohn Visit Dr. John Four Points Dental HERE Megan kicks off by asking what led Dr. John into dentistry and uncovers the hidden truths of the dental profession. Then, brace yourself for the craziest dental cases he's worked on. But

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42:40

Legal Tea:Updates On Major Court Cases Covered On SB

Suburban Burnout ·

2024/04/22

On the latest episode of the Suburban Burnout podcast, Laura and Megan bring the legal tea with their signature blend of wit and wisdom. Laura, the in-house lawyer (because who else would they consult, right?), provides us with legal commentary and explanations for each plea agreement. Did we mention one of these cases is a landmark case for the United States Federal Government. First up, the case of Jenn Buda, whose son Jordan Demay tragically passed away due to a sextortion incident in Michigan

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51:13

Hurdles to Highlights: Our First Year of Suburban...

Suburban Burnout ·

2024/04/15

Join us for a special anniversary celebration on Suburban Burnout! In this milestone episode, we're taking a deep dive into our journey as podcasters over the past year. From the exhilarating highs to the challenging lows, we'll share the behind-the-scenes stories of what it took to bring you our unique brand of suburban wisdom. Celebrate With Us By Following Liking and Writing A Review. Discover the lessons we've learned, the obstacles we've overcome, and the moments that made us laugh and think

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58:55

Shadows of Concern: How Tech & Social Media Impact...

Suburban Burnout ·

2024/04/08

In this episode, we shine a spotlight on the pervasive influence of social media and smartphones have on our kids' mental and physical well-being. As we navigate the digital landscape, it's evident that we're at a crossroads—a critical juncture where we can choose to alter the trajectory for future generations. Get ready for some major realness from both Megan and Laura. If you feel like they are jumping out at you, then you are in the right place. Drawing inspiration from Jonathan Haidt's

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01:13:35

Sleep Whisper: Expert Guidance from a Pediatric Sleep...

Suburban Burnout ·

2024/04/01

In today's jam-packed episode, we're tackling a topic that's near and dear to the hearts of exhausted parents everywhere: sleep training and sleep consulting for children. LIKE, REVIEW & FOLLOW US @suburbanbuntoutRegistered Nurse and Pediatric Sleep Consultant: https://rainbowtodreamland.com Joining us is Ava Miller, a Registered Nurse and Pediatric Sleep Consultant who has dedicated her career to helping parents navigate the treacherous waters of sleepless nights. With a background in

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01:02:42

Fentanyl Awareness & the Urgent Message for Parents...

Suburban Burnout ·

2024/03/25

Suburbanburnout.comLIKE-FOLLOW-REVIEW: @SuburbanBurnout In this episode, we sit down with Anthony Hipolito from the Hays County Sheriff's Department to delve deep into the pressing issue of fentanyl awareness and its devastating impact on our communities. Anthony shares his personal journey, spanning 25 years in law enforcement, and opens up about the inspiration behind his career choice and his dedication to serving his community. More about Anthony Hipolito

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50:42

Boomer Wisdom in a Millennial World: Parenting Advice...

Suburban Burnout ·

2024/03/18

Join Host Megan and Laura as they welcome Colleen Longbotham and Jill Harryman, two seasoned baby boomer parents, to share their heartfelt journey through the evolution of parenthood in the latest episode of Suburban Burnout. Reflecting on their experiences raising strong-willed children in the past and present, Colleen (mother of three girls) and Jill (mother of a girl and boy) delve into the dynamic differences between parenting boys and girls, navigating the complexities of teen dating, and

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51:32

Nextdoor Hilarity, HOA Narcs, & Upside-Down...

Suburban Burnout ·

2024/03/04

www.suburbanburnout.com@suburbanburnout Get ready for a wild journey through real-life stories that'll have you laughing, cringing, and maybe even questioning your choice of neighborhood. Picture this: you're scrolling through the Nextdoor app, innocently looking for recommendations on the best local pizza joint, when suddenly you stumble upon a thread that has you doubled over in laughter. From lost pets mistaken for exotic wildlife to heated debates over the proper way to mow a lawn, the tales

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57:44

Adulting, Parenting, and Friendship: Things Can Get...

Suburban Burnout ·

2024/02/26

Don't forget to follow us on Instagram and TikTok @suburbanburnoutNewsletter: www.suburbanburnout.com In this episode we dive into the rollercoaster ride of adulting as parents. From bizarre friendships to adult-only trips, we're unraveling the complexities of navigating these uncharted waters. Ever planned an adult-only trip and found yourself questioning who to bring along? We've been there, and we're sharing our insights on how to choose the right companions for those much-needed getaways. Plus,

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01:12:31

Genetic Blueprint for Health Optimization with...

Suburban Burnout ·

2024/02/19

We explore the intersection of wellness and suburban life. In this episode, we sit down with Katy Kapustinksi, a nationally board-certified Physician Assistant and expert in metabolic optimization, integrative medicine, and functional nutrition. With over a decade of experience in the medical field, including roles in primary care, cardiology, and surgical oncology, Katy brings a wealth of knowledge to the table. After relocating to Austin, Texas in 2020 with her family, Katy was inspired to take

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01:22:54

Ketamine-Assisted Psychotherapy & It's Transformative...

Suburban Burnout ·

2024/02/13

In this enlightening episode, we're joined by Lacie Hamilton, a distinguished trauma therapist and advocate for Psychedelic-Assisted Psychotherapy, particularly Ketamine Assisted Psychotherapy (KAP). Lacie's journey into the realm of psychotherapy unfolds as she reveals the remarkable insights gained through her extensive experience in KAP sessions. www.suburbanburnout.com With a deep understanding of trauma and mental wellness, Lacie sheds light on how ketamine treatments can facilitate

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53:00

From Playground to Portfolio: Financial Wisdom for...

Suburban Burnout ·

2024/02/06

In this episode that may just save you from the financial burnout EVERY parent feels, Neil shares his journey from a traditional farmer upbringing to his passion for the financial world and the stock market. Along with being Senior Portfolio Manager for UBS Short Sharpe Wealth Management, Neil is a father to two young kids. He has so many awesome lived tactics and insights to share. We tackle essential topics for families, including Saving for college Practical budgeting tactics Importance of

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01:11:07

Entrepreneurship, Uncoupling, & Family Health...

Suburban Burnout ·

2024/01/30

We sit down with the incredible Stacey Roney, a mom of three teens who has seamlessly juggled her dynamic life in the suburbs. Stacey shares her journey from the bustling streets of Chicago to the tranquil town of Lakeway, Austin, unraveling tales of laughter and resilience. In this engaging conversation, we delve into Stacey's path into the beauty industry uncovering why she created her own businesses by discovering a need and finding the solution. Listen how she transitioned from being a

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01:04:59

Real Talk with Working Moms: Heidi Coskey's...

Suburban Burnout ·

2024/01/23

Welcome to another insightful episode of Suburban Burnout! In this candid discussion, we dive deep into the intricate world of working motherhood with our special guest, Heidi Coskey, a managing director at a global company. Join us as we explore the profound impact of our upbringings on our perceived capabilities and the bars set for us. As we navigate the realms of working full-time, we shed light on the pitfalls of climbing the corporate ladder while juggling family responsibilities. Is the rise

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58:15

Hollywood's Cookie Queen:Jess Williams on Business,...

Suburban Burnout ·

2024/01/15

Dive into the sweet journey of Jess Williams, the artistic force behind Little Sparks Cookies. From her humble start, babysitting for a Hollywood producer became a game-changer, propelling her into a world of mentorship and networking. Discover how Jess nurtured her cookie empire, ensuring a demand for her edible art. Join us as she unveils the meticulous process of handcrafting each cookie into a masterpiece. Balancing motherhood, she shares her pivot towards working smarter, not harder, to cherish

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01:01:00

Exposing the Tragedy of Sextortion and the Legacy of...

Suburban Burnout ·

2024/01/08

In this gripping episode of Suburban Burnout, we delve into the heart-wrenching story of Jordan Demay, a vibrant 17-year-old who lost his life to the insidious crime of sextortion. Join us as we explore the Hulu Impact x Nightlife special, Sextortion, that sheds light on this new cybercrime affecting 10-17 year old boys and girls across the nation. Government statistics reveal the alarming scope of this issue, with cases on the rise and families torn apart. Our featured guest, Jennifer Demay Buta,

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01:01:41

Unveiling Worthwhile Skincare Investments & Beauty...

Suburban Burnout ·

2024/01/01

Welcome to Suburban Burnout, the podcast where we navigate the highs and lows of suburban life with humor, insight, and a touch of self-care. Our FIRST 2024 episode is for those who need to revisit or elevate their skincare in the new year. Today Laura and Megan have an exciting episode for all the beauty enthusiasts out there! We're joined by the fabulous Kaitlin Scharmann, a licensed medical aesthetician and certified laser technician from Sanova Dermatology. Meet Kaitlin Scharmann: Kaitlin is not

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