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PODCAST

MOOD SWINGS: A 365ABERDEEN PODCAST

A podcast focusing on different experiences with anxiety, depression and other aspects of mental health.

health & fitness alternative health

All Episodes

01:09:35

EPISODE 64 w/ ABBIE EXEL (PART 1)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/10/23

Hello. EPISODE 64 of MOOD SWINGS is with my pal, neighbour, poet and fellow Speakin' Weird-er ABBIE EXEL. In this first part we speak about nights out, unfortunate fancy dress mishaps, The Rocky Horror Picture Show, anxiety inducing social situations and of course mental health. Part 2 to come. Thanks Abbie! Keep up with Abbie on: Instagram/Twitter: @abbieexel Please note this podcast contains conversation on the topics of PTSD, depression and self harm.

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50:29

EPISODE 63 w/ PAULL MCBAIN

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/10/17

Hello and welcome back to MOOD SWINGS for round 3! This week our guest is PAULL MCBAIN, an undefeated MMA fight from Aberdeen, who this weekend fights in the first round of a 4 man tournament for the Cage Warriors featherweight title. Just shy of 2 weeks out from his fight, Paull sat down with me to discuss his upcoming fight, his start in MMA, his mental approach to fighting and his passion for competition, dieting, weight cutting and Coco Pops. Thanks Paull for your time and best of luck for your

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47:29

EPISODE 62 w/ MICHAEL DART (PART 2)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/08/08

Here is part 2 of my chat with my mate MICHAEL DART. In this second part we give our tipsy opinions on the world, muse over being millennials, then somehow pull it back together again to talk about the effects of exercise on mental health. Thanks again to Michael for talking to me and being such a good sport! Keep up with Michael: Instagram: dart40

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50:07

EPISODE 62 w/ MICHAEL DART (PART 1)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/08/07

Hello! This week's episode is with TV researcher (and my pal) MICHAEL DART. In this first part we talk about Michael's career in the TV industry, being an undercover Scotsman whilst watching England games with ex-England internationals, addiction, the increasing conversation around mental health, cider and much more! Thanks to Michael for talking to me! Keep up with Michael at: Instagram: dart40

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EPISODE 61 w/ DARIA DARIA

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/07/31

Hello and welcome to episode 61 of MOOD SWINGS. This week my guest is local artist and spoken word performer DARIA DARIA. In a unique chat, me and Daria discussed her experiences as an immigrant and immigration trauma, art, her personal past, her travels, Aberdeen, mental health and a little of the World Cup, which we had on in the background, albeit muted for our listeners benefit. Thanks Daria! Keep up with Daria: Instagram:darja.abdirova Daria's blog and website Please note this podcast

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01:12:48

EPISODE 60 w/ JOE (JQ)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/07/24

Hello! This week my guest is Joe, or as he is known musically, JQ. JQ is an ambient producer from London who recently released his debut album 'Invisible' on the New Atlantis label. Me and Joe discussed childhood, social media, music, intoxicants, mental health and much more, in Joe's local Wetherspoons. We also discussed Joe's record and ambient music in general! Enjoy! Keep up with Joe: Twitter: @jq_music Instagram: hiimjq Listen to JQ's INVISIBLE

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01:25:19

EPISODE 59 w/ SHANE O'NEILL

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/07/17

This week's episode is with Muay Thai fighter SHANE O'NEILL. Not your standard chat about combat sports, me and Shane discussed self improvement, internal monologues, how we treat and talk to ourselves, weight cutting, mental health, (a wee bit) of muay thai and much more. It was an absolute joy to talk to Shane on the eve of a huge fight for himself and this is one of those chats that could have gone on all night. Massive thanks to Shane for his time! Keep up with Shane: Instagram: shaneonei

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01:11:52

EPISODE 58 w/ ROBYN JANINE

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/07/10

Hello and welcome to my first podcast from my most recent trip to London! This week my guest is illustrator and all round creative person ROBYN JANINE. I met Robyn at Pop Brixton on a roasting hot London Friday, where we sat down and discussed Mad Men, Robyn's art, CBT, 00's emo, mental health and much more. A massive thanks to Robyn for talking to me! Keep up with Robyn: Instagram: robynjanine_ Robyn's website and online store Robyn on Facebook

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01:04:38

EPISODE 57 w/ ROSS HOUSTON

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/07/03

Hello! Welcome to EPISODE 57 of MOOD SWINGS. This week is the second podcast from my day trip to Inverness and is with pro MMA fighter ROSS HOUSTON. I sat down on the mats at SBG Inverness with Ross to discuss his start in MMA, his career so far, his upcoming fight at CAGE WARRIORS 95, how he has built confidence over the course of his career and his mental approach to the MMA game. Massive thanks to Ross for speaking to me! Ross fights to take his pro record to 7-0 on July 21st at CAGE WARRIORS

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01:10:33

EPISODE 56 w/ JO GILBERT

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/06/26

Hello! This week my guest for EPISODE 56 of MOOD SWINGS is Aberdeen based writer and poet JO GILBERT. Jo recently started performing her poetry at local spoken word night 'Speakin Weird' and since then has taken the Scottish spoken word and comedy scenes by storm. I sat down with Jo to discuss poetry, smashing mobile phones, Jo's work, social media, mental health and much more! Cheers Jo! Keep up with Jo: Twitter/Instagram: @mucklewriting Jo on Facebook Jo's Blog - Tales Fae the Doric

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01:30:14

EPISODE 55 w/ KYLE WALKER

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/06/19

Hello! Here is EPISODE 55 of MOOD SWINGS and this week my guest is KYLE WALKER, a journalist based in Inverness. Me and Kyle talked about Wetherspoons, his new found sobriety, gigs, music, Kyle's experiences interviewing John Lydon, mental health and much more. Thanks Kyle for talking to me! Keep up with Kyle: Twitter/Instagram: @kylejmwalker

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44:31

EPISODE 54 w/ RICH CADDEN (PART 2)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/06/14

Here is part 2 of my podcast with 2 x Muay Thai World Champion RICH CADDEN. In this second part we talk more about mind coaching, positive outlook, reacting to mistakes, Rich's career highlights, how losing his day job changed his life and much more! Cheers Rich! Keep up with Rich and Chokdee Academy: Choked Academy on Facebook Twitter/Instagram: @chokdeeacademy Rich's podcast on Anchor! www.chokdeeacademy.co.uk

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57:22

EPISODE 54 w/ RICH CADDEN (PART 1)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/06/12

Hello and welcome to EPISODE 54 - our first two part podcast in a while! This week my guest is 2 x Muay Thai World Champion, coach,mind coach and podcaster RICH CADDEN. I met Rich at his hotel on a recent trip to Aberdeen to discuss his Muay Thai career, neurolinguistics, understanding fighter psychology and jogging mishaps. Part 2 to come. Cheers Rich! Keep up with Rich and Chokdee Academy: Chokdee Academy on Facebook Twitter/Instagram: @chokdeeacademy Rich's podcast on Anchor!

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01:05:58

EPISODE 53 w/ CAISHNAH NEVANS (LYRICAL LIFE LESSONS)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/06/05

Hello and welcome to EPISODE 53 of MOOD SWINGS. This week I am joined by CAISHNAH NEVANS, the brains behind the LYRICAL LIFE LESSONS project. In this episode we talk all about the project, music, gigs, The Barrowlands, mental health and much more. Big thanks to Caishnah for abandoning her family to come and talk to me! Check out Lyrical Life Lessons: Twitter: @life_lyrical Instagram: lyrical.life.lessons Lyrical Life Lessons on Facebook Lyrical Life Lessons Website About Lyrical Life

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01:24:58

EPISODE 52 w/ SEAN COWIE (A1 FIGHT GEAR)

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/29

In this episode of MOOD SWINGS I talk to the creator and head honcho of A1 Fight Gear and A1 Fight News SEAN COWIE. Me and Sean discussed how he came to start the company, combat sports, his time working offshore, anxiety, haircuts, design, mental health and more. Big thanks to Sean for speaking to me! Keep up with all things A1 at: A1 Fight Gear A1 Fight News Twitter/Instagram: @A1FightGear/@A1FightNews A1FightGear on Facebook A1FightNews on Facebook

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48:07

EPISODE 51: SCOTT HUTCHISON TRIBUTE

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/22

Hello. Our podcast this week is a little different. After the devastating news that Scott Hutchison of the band Frightened Rabbit had taken his own life, I put out an open invite for those effected by this massive huge loss to send in their recordings of memories, stories, thoughts, feelings all related to Scott and his passing. A massive thank you to everyone who contributed, it was very touching to hear your words. I hope this podcast can provide some comfort to those that were deeply effected by

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52:15

EPISODE 50 w/ LIAM HARRISON

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/15

Hello, here we are at EPISODE 50 of MOOD SWINGS. This week my guest is 8 x Muay Thai World Champion and pound for pound UK number 1 LIAM 'THE HITMAN' HARRISON. I met Liam at his home and Leeds where we sat down to discuss his start in Muay Thai, growing up with the sport alongside his cousin Andy Howson, his work with mind coach Vinny Shoreman, the positive effects of combat sports on mental health and much more! A huge thanks to Liam for giving up his time! Keep up with Liam: Twitter:

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01:11:37

EPISODE 49 w/ SOPHIE WINTER

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/08

Here it is! Episode 49 of MOOD SWINGS and this week we have our very own podcast recorded via Skype. This brought with it a few technical issues but I think I have ironed them out for the most part! Anyway, I was delighted to talk to Sophie Winter, all the way from her boat in London, who bring her show Don't Panic: It's Challenge Anneka! to the Lemon Tree on 19th May! The show deals with Anneka's own experiences with anxiety and explores them through referencing classic TV show 'Challenge Anneka'

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01:30:13

MOOD SWINGS MOVIE CLUB LIVE #1: FILTH

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/07

Hello. Here's a wee bonus podcast that we recorded LIVE at The Anatomy Rooms a couple of weeks back. In this chat we are talking all about the movie (and book) 'FILTH'. I'm joined by MOOD SWINGS favourite REBECCA CLARK and actor and Torry loon MARK WOOD. This was a very enjoyable, funny and interesting chat. Enjoy! Rebecca Clark: Instagram: @rebeccaclarkxox Twitter: @94rebeccalouise The Anatomy Rooms: anatomyrooms.org Twitter//Instagram: @anatomyrooms www.facebook.com/anatomyrooms2015

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01:11:09

EPISODE 48 w/ STEPHEN CLARKE 1980

MOOD SWINGS: A 365ABERDEEN PODCAST ·

2018/05/01

Hello and welcome to EPISODE 48 of MOOD SWINGS. This week's episode saw me back out on the podcast trail again, this time on a trip to Edinburgh where I was delighted to meet (in a Wetherspoons of course) author and electronic musician STEPHEN CLARKE 1980 for a chat. Me and Stephen discussed his debut book 'DELETED SCENES', the KLF and Bill Drummond, Stephen's experiences growing up in Belfast during the troubles, mental health and much more! Cheers to Stephen for giving up his time and for the

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148 results

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