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PODCAST

Showing Up Whole

Welcome to Showing Up Whole!If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus.Hosted by Christina Fletcher, you’ll receive practical tools for conscious living,

All Episodes

52:43
The Power of Awe: Micro-dose of Mindfulness A...
Showing Up Whole ·
2023/02/16
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31:33
Being Brave to Speak Your Truth
Showing Up Whole ·
2023/02/10
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39:02
How to Celebrate Imbolc: An interview with Priestess...
Showing Up Whole ·
2023/02/01
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45:08
Taking Control of Your Brain: An interview with Puja...
Showing Up Whole ·
2023/01/26
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31:05
Clearing and Resetting Energy
Showing Up Whole ·
2023/01/18
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32:13
Starting The Year with Simplicity
Showing Up Whole ·
2023/01/05
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55:36
Whole Eating: Mindful and Meaningful Meals with Sara...
Showing Up Whole ·
2022/12/28
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19:10
Winter Solstice Blessings
Showing Up Whole ·
2022/12/21
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31:15
Meditation, Prayer and Mindfulness
Showing Up Whole ·
2022/12/14
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46:43
Needing Your Wants: Manifesting Your Goals with Joel...
Showing Up Whole ·
2022/12/07
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26:46
The Stories We Tell Ourselves
Showing Up Whole ·
2022/11/30
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39:09
Not being a Peg in the Machine: Active Parenting with...
Showing Up Whole ·
2022/11/23
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33:47
What is Guilt, Shame and Expectation Really Telling You?
Showing Up Whole ·
2022/11/17
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41:44
Awake In The Dark: An interview with Spiritual Coach...
Showing Up Whole ·
2022/11/10
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30:47
What Other People Think About You... is None of Your...
Showing Up Whole ·
2022/11/03
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48:42
Nature Based Mindfulness with Heather Webster
Showing Up Whole ·
2022/10/27
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28:30
Simple Spirituality: Its an Orbit, Not a Ladder
Showing Up Whole ·
2022/10/19
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38:25
Moving from the Wanting to the Having; Law of...
Showing Up Whole ·
2022/10/12
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23:40
Being Love, Being Loving and Being Divine
Showing Up Whole ·
2022/10/05
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44:31
Redefining Wealth with Adrienne Rivera
Showing Up Whole ·
2022/09/28
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169 results

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