x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Embracing Flow

Heather Allmendinger

Imagine celebrating Christmas with a newborn, a 9 year old, and your 39 year old husband passing away suddenly in your bedroom. On the outside, I looked calm and collected, yet internally, I was numb and actually telling myself to breathe, any thought beyond the inhale/exhale pattern was too overwhelming. Not only was I dealing with the passing of my husband and life with a newborn, my corporate life changed too when a new management team was assigned. As I pulled the broken pieces back together,

kids & family parenting

All Episodes

00:28:42

22 - Jacquie Metzger - Harmonizing Frequencies:...

Embracing Flow ·

2024/03/11

Here are the things to expect in the episode:What is sound healing, and how does it work?Equipment for sound healing.In what ways does sound healing contribute to supporting women during their cycles?The benefits of sound and vibration on the body.And much more! About Jacquie:Jacquie Metzger is a master sound and energy healer who works with people who are seeking deep healing and spiritual growth. She uses a variety of healing instruments, her voice, and multiple energy healing modalities like EFT,

en

00:44:42

21 - Kevin O'Connor - Breaking Silence, Building...

Embracing Flow ·

2024/03/04

Here are the things to expect in the episode:At what age is it appropriate to start educating children about their private parts?Parents must educate their kids on the proper terminology associated with their private areas.Why is it necessary to discuss sexual health education?Advocate for Youth empowers parents with tools and knowledge to address sensitive sexual education topics.And much more! About Kevin:Kevin O’Connor is the author of Two Floors Above Grief: A Memoir of Two Families in the

en

00:54:15

20 - Cai Graham - Teen Mood Decoder: Discreet Ways of...

Embracing Flow ·

2024/02/26

Here are the things to expect in the episode:Three questions parents ask their teens to understand them better.Typical teenage behavior or anxiety issue? Parents must know when to seek help.How can parents effectively respond when their kids start opening up to them?Exercise for the teens who aren't ready to talk to their parents.And much more! About Cai:Cai Graham is a Family Anxiety Support Specialist focusing primarily on Teens & Young Adults. Cai is an International Speaker, Podcaster & Amazon's

en

00:51:38

19 - Michael Gaskins - The Birth Control Paradox:...

Embracing Flow ·

2024/02/19

Here are the things to expect in the episode:What factors or experiences influenced Michael's involvement in this particular women-focused issue?The use of birth control has been associated with severe complications leading to death.What factors could contribute to a widespread trend where most doctors do not provide information about the risks associated with birth control?How does understanding the risks associated with birth control contribute to a woman's ability to advocate for her health

en

00:09:04

18 - Single and Smiling: The Art of Self-Care on...

Embracing Flow ·

2024/02/12

Spending Valentine's Day by yourself makes you feel excluded. However, consider altering the way you think about it. What if, instead of yearning for external validation, you embraced the opportunity to celebrate the most important love of all: self-love? Join Heather as she shares some advice on how to craft a wonderful day of solo celebration. Being on your own on Valentine's Day is the greatest present you give to yourself! Stay tuned!Connect with Heather Allmendinger!Website:

en

00:38:06

17 - Barb V - XX Strong: Are Women Really Stronger?...

Embracing Flow ·

2024/02/05

Here are the things to expect in the episode:In what ways does the menstrual cycle impact the performance of women athletes?Understanding the cycle brings numerous benefits for female athletes, enhancing their performance and well-being.An awareness of the hormonal changes in female athletes allows supporters to provide specific and personalized assistance.Who can benefit from participating in Heather and Coach V's program?And much more! About XX StrongOur business, XX Strong, established in 2023,

en

00:41:00

16 - Ingrid Dick - Unlocking Recovery: Metabolic...

Embracing Flow ·

2024/01/29

Here are the things to expect in the episode:What is metabolic health?Some common examples of metabolic diseases.What are some observable signs that indicate your body might need medical attention?In what ways do nutrition and lifestyle influence metabolic health and potential dysfunction?And much more! About Ingrid:Ingrid Dick is a dynamic and inspirational coach, author, speaker, and health commentator who helps women with metabolic and systemic inflammatory conditions, especially Type 2 Diabetes

en

00:16:39

15 - Dr. Mary Shackelton - Toxic Truths: How...

Embracing Flow ·

2024/01/22

Here are the things to expect in the episode:How do chemicals impact reproductive health?Steps that individuals can take to minimize the impact of harmful chemicals on reproductive health.The potential health concerns associated with using plastics and fragrances.How can eliminating toxins and chemicals benefit women's reproductive health?And much more! About Dr. Mary:Dr. Mary Shackelton owns and runs Holistica Integrative Care in Boulder, Colorado, where she focuses on Environmental Medicine and

en

00:38:28

14 - Sarah Curnoles - Letting Go: Navigating Pain and...

Embracing Flow ·

2024/01/15

Here are the things to expect in the episode:The analogy of the Phoenix and the lessons it imparts.Why is it crucial to recognize that letting go is a gradual process?A healthy way to handle a breakup.What are some tools individuals can utilize to navigate emotional pain effectively?And much more! About Sarah:Certified Life Coach Sarah Curnoles profoundly cares about eliminating unnecessary drama caused by breakups, divorces, heartbreaks, and conflict so that her clients have more brain space and

en

00:25:14

13 - Majet Reyes - Cycle Syncing and the 8 C's

Embracing Flow ·

2024/01/08

Here are the things to expect in the episode:What are the 8 Cs, and how can women show up with them?The complexities of trauma and its potential ties to the menstrual cycle.How does cycle syncing contribute to women showing up authentically?Reconnecting with yourself is a precious gift.And much more! About Majet:Majet Reyes, MS, LPC, is an immigrant, former paramedic, and now a trauma therapist who gives unconditional positive regard to her clients, who are mostly first responders, healthcare

en

00:31:30

12 - De'Andrea Harris - Gentle Care, Powerful Impact:...

Embracing Flow ·

2024/01/01

Here are the things to expect in the episode:What serious health problems can arise from the presence of toxic chemicals in feminine care products?Many women are making the switch to holistic natural products.What motivates De'Andrea to develop holistic alternatives for women?The ingredients of natural products and why it is beneficial.And much more! About De’Andrea:De’Andrea Harris is the owner of De-Best Feminine Products. Connect with De'Andrea Harris!Website:

en

00:31:54

11 - Coach Barb V - Enhancing Sports Performance with...

Embracing Flow ·

2023/12/25

Here are the things to expect in the episode:How does the menstrual cycle impact athletic performance?What specific challenges do female athletes face due to their menstrual cycles?Athletes ensure their health through various methods and practices.Cycle syncing contributes to enhancing sports performance.And much more! About Barb V:Barb V, AKA COACH V, to her Athletes and Parents…NCAA Division 1 school records at two different D1 Schools. (Her first School Record Still Stands Today!) Proudly earned

en

00:34:30

10 - Julie Hill - Intimate Connections: Fostering...

Embracing Flow ·

2023/12/18

Here are the things to expect in the episode:Things you should know about lubricants and why they are essential.In what ways can effective communication strengthen the intimacy between couples?Ways that parents can initiate age-appropriate conversations about sex to their child.How does prioritizing self-care enhance an individual's emotional and intimate connection with their partner?And much more! About Julie:Julie Hill started her career over 13 years ago being a work-at-home mom presenting

en

00:30:48

9 - Jeanne Andrus - Crone to Crown: Redefining The...

Embracing Flow ·

2023/12/11

Here are the things to expect in the episode:It is important not to limit the definition of womanhood based on menstrual cycles.How does reframing the perspective on reproductive years contribute to finding happiness amid challenges?Maintaining good health contributes to happiness as individuals age.Why do many doctors struggle to recognize menopause and perimenopause symptoms?And much more! About Jeanne:Jeanne Andrus, The Menopause Guru. Jeanne's been coaching, writing, and speaking about menopause

en

00:14:34

8 - Ingrid Dick - Rising Trends: Early Periods, Food,...

Embracing Flow ·

2023/12/04

About Ingrid:Ingrid Dick is a dynamic and inspirational coach, author, speaker, and health commentator who helps women with metabolic and systemic inflammatory conditions, especially Type 2 Diabetes reverse their disease and work towards living a life free of medications and debilitating symptoms.Ingrid’s coaching, training, and group programs focus on an integrative and holistic approach to healing through nutrition and lifestyle.After overcoming and reversing her own life-threatening metabolic and

en

00:12:18

7 - Dr. Mary Shackelton - Breaking Tradition:...

Embracing Flow ·

2023/12/04

About Dr. Mary:Dr. Mary Shackelton owns and runs Holistica Integrative Care in Boulder, Colorado, where she focuses on Environmental Medicine and Women's Health, specifically in the area of fertility. Connect with Dr. Mary Shackelton!Website: https://maryshackelton.com/Facebook: https://www.facebook.com/drmaryshackeltonInstagram: https://www.instagram.com/drmaryshackelton/ Connect with Heather Allmendinger!Website: https://vivydus.com/podcast/FB Group:https://facebook.com/groups/611487486871608/FB

en

00:09:25

6 - Sarah Curnoles - Breaking The Silence: Sharing...

Embracing Flow ·

2023/12/04

About Sarah:Certified Life Coach Sarah Curnoles profoundly cares about eliminating unnecessary drama caused by breakups, divorces, heartbreaks, and conflict so that her clients have more brain space and energy for what really matters. (And after working as a stage manager and production manager in professional theater for over 15 years, Sarah knows a thing or two about unnecessary drama.) Sarah’s signature program guides clients out of a place of suffering and into the infinite possibilities

en

00:16:50

5 - Majet Reyes - Empowering Youth by Fostering...

Embracing Flow ·

2023/12/04

About Majet:Majet Reyes, MS, LPC, is an immigrant, former paramedic, and now a trauma therapist who gives unconditional positive regard to her clients, who are mostly first responders, healthcare professionals, creatives, and BIPOC. Majet is the owner of DivaGirl Tribe, which is a lifestyle community that educates and empowers women by hosting conferences, workshops, and volunteer trips abroad (Nepal, Ghana, Belize, Peru, and India). Majet helps people find fulfillment through counseling, community,

en

00:09:38

4 - De'Andrea Harris - Red Surprises: The Tale of an...

Embracing Flow ·

2023/12/04

About De’Andrea:De’Andrea Harris is the owner of De-Best Feminine Products. Connect with De'Andrea Harris!Website: https://de-bestfeminineproducts.com/PROMO Code: Organic50 for 50% off the entire site!LinkedIn: https://www.linkedin.com/in/deandrea-harris-00a070258/Facebook: https://www.facebook.com/profile.php?id=100084041754869Instagram: https://www.instagram.com/debest_feminine_products_/TikTok: https://www.tiktok.com/@debestfeminineproducts Connect with Heather Allmendinger!Website:

en

00:14:31

3 - Coach Barb V - Performance and Periods: Balancing...

Embracing Flow ·

2023/12/04

About Barb V:Barb V, AKA COACH V, to her Athletes and Parents…NCAA Division 1 school records at two different D1 Schools. (Her first School Record Still Stands Today!) Proudly earned letters at both universities. Has set powerlifting records on 3 different continents.Coach V has set As an aspiring Olympian. Barb narrowly missed the Olympic trials by a mere 1.5 inches in her initial sport. Undeterred by setbacks, she courageously switched gears and embraced powerlifting, where she went on to set

en

83 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger