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PODCAST

The Glen Merzer Show

Real Men Eat Plants

Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you"re not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has the same

health & fitness food

All Episodes

47:01

Arti Mala Makes Indian Food Healthy Delicious and...

The Glen Merzer Show ·

2024/10/09

Arti Mala, founder of First Seed Foods, joins The Glen Merzer Show to discuss healthy Indian foods. Arti shares her love for Indian cuisine and how it has always been a staple in her life. She talks about her favorite Indian dishes, the shipping process for her foods, and the importance of using organic ingredients. Arti also highlights the benefits of vegan and oil-free Indian food and how it can be a healthier alternative to traditional Indian restaurant meals. She shares her journey to veganism

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85:11

Tim Kaufman's Awe-Inspiring Recovery

The Glen Merzer Show ·

2024/10/02

Tim Kaufman shares his incredible journey of overcoming obesity, addiction, and chronic pain. At his heaviest, Tim weighed over 400 pounds and was on multiple medications for his health issues. He was in a constant state of pain and felt trapped in his own body. However, a series of events, including the illnesses and deaths of loved ones, sparked a desire for change. Tim started with a 30-day juice fast and gradually transitioned to a whole food plant-based diet. He also quit his addiction to

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55:58

John Oberg Reaches Millions for the Animals

The Glen Merzer Show ·

2024/09/25

John Oberg, an animal advocate and social media expert, shares his journey to veganism and his work in animal activism. He discusses the power of social media in spreading the message of compassion for animals and the importance of reaching out to non-vegans. He emphasizes the need to focus on the positive aspects of veganism, such as the abundance of delicious plant-based foods, rather than solely focusing on the negative aspects of animal agriculture. John also talks about the impact of veganism

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60:56

EMMA SCHWARZ: Filmmaker, Photographer, Author,...

The Glen Merzer Show ·

2024/09/18

Emma Schwarz, co-founder of Veganography, shares her journey to veganism and her work in vegan filmmaking and activism. She discusses the emotional and physical changes she experienced after adopting a plant-based diet and how she uses positive communication to inspire others to go vegan. Emma also talks about her role as the executive director of the International Vegan Film Festival and her efforts to drive the evolution of vegan activism through film and social media. She emphasizes the

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42:23

Mark Huberman: Vegan From Birth!

The Glen Merzer Show ·

2024/09/11

Mark Huberman, president of the National Health Association and editor of Health Science Magazine, shares his journey of being a vegan since birth and following a raw fruits and vegetables diet. He discusses his transition to cooked foods and his belief in the power of whole natural foods for maintaining good health. Mark also talks about his involvement in cases related to veganism as an attorney and magistrate, as well as the creation of the Health Science Magazine and the annual NHA conference

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28:45

Cody and Ava Stubbe: Pioneer Vegans in Omaha!

The Glen Merzer Show ·

2024/09/04

Cody Stubbe, a registered nurse and food for life instructor, and her daughter Ava Stubbe discuss their journey to veganism and the challenges they faced in a non-vegan environment. They talk about the gradual transition to a vegan diet and the importance of education and support. Cody shares her experience working in the healthcare industry and the need for nurses and doctors to prioritize their own health. They also discuss their cooking show, So Many Cooks in the Kitchen, and the positive impact

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68:40

Katherine Lawrence on Her Fertility Miracle, and More!

The Glen Merzer Show ·

2024/08/28

Katherine Lawrence, founder of the Food Saved Me Institute shares her journey to plant-based nutrition and how it transformed her health, including reversing stage four endometriosis. She discusses the challenges and successes of raising her three sons as vegans and the importance of education and teaching them about the benefits of plant-based eating. Katherine also talks about her work in teaching nutrition classes and the impact of diet on autism and ADHD. Catherine discusses her journey of

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78:52

Dr. Sailesh Rao on The Greatest Transformation in...

The Glen Merzer Show ·

2024/08/21

Dr. Sailesh Rao discusses the greatest transformation in human history, which is the shift from a climate heating civilization to a climate healing civilization. He emphasizes the importance of veganism as the foundation of this transformation and highlights the urgency of addressing the ecological crisis. Dr. Rao presents data on the impact of animal agriculture on greenhouse gas emissions and the loss of wild animals. He explains how going vegan and restoring ecosystems can reverse climate change

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67:46

Tommy Sonnen's Side of the Story

The Glen Merzer Show ·

2024/08/20

Tommy Sonnen, a former cattle rancher, shares his journey from being a rancher to becoming a vegan and starting the Rowdy Girl Sanctuary. Tommy grew up in a family with a ranching background, but he didn't have a lot of cattle himself. He worked at Dow Chemical and bought land as an investment. After reconnecting with his ex-wife Renee, who had become vegan, Tommy's perspective started to change. Renee convinced him to stop selling cows and eventually bought the cows herself, turning their property

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72:30

Renee King-Sonnen Sings for the Cows!

The Glen Merzer Show ·

2024/08/14

Renee King-Sonnen, founder of Rowdy Girl Sanctuary, shares her journey from being a cattle rancher to becoming a vegan farm sanctuary owner. Her transformation began when she moved to a cattle ranch and developed a bond with a calf named Rowdy Girl. She convinced her husband, Tommy, to stop selling cows and eventually bought all the cows to start a sanctuary. Tommy also transitioned to a vegan lifestyle and both experienced health improvements. Renee also talks about her documentary, book, and

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31:22

Chef AJ Makes the Peanut Butter Paradise Parfait!

The Glen Merzer Show ·

2024/08/07

Chef AJ discusses her new cookbook 'Sweet Indulgence' and demonstrates how to make the Peanut Butter Paradise Parfait, one of over 150 healthy dessert recipes in her new book with Glen Merzer. She emphasizes that desserts can be healthy and made with whole fruits instead of refined sugar. The book features beautiful color photos for every recipe and includes options for low-fat and decadent desserts. Chef AJ shares tips for making homemade peanut butter and highlights the importance of using quality

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47:53

Dustie Condon and Stacy Jenkins, Small Town Vegans

The Glen Merzer Show ·

2024/07/31

Dustie Condon, the owner of the Tasty Plate Cafe, and Stacy Jenkins, the owner of the Jenkins Forever Farm, discuss their journey into veganism and their collaboration in Morgantown, Indiana. Dustie started introducing vegan options at her restaurant after receiving encouragement from a local foodie, and Stacy, who had been vegan for four years, became a regular customer. Dustie eventually decided to make the Tasty Plate 100% vegan, and Stacy offered to help. They discuss the challenges and

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57:48

Top Hernia Surgeon Dr. Jonathan Yunis

The Glen Merzer Show ·

2024/07/24

Dr. Jonathan Yunis, founder of the Center for Hernia Repair in Sarasota, FL, discusses the intricacies of hernia surgery and the different techniques used. Dr. Yunis specializes in non-mesh hernia repair techniques such as the Desarda repair and the Shouldice repair. The conversation also touches on the relationship between diet and hernia surgery, the low recurrence rates of certain non-mesh repairs, and the influence of the mesh industry on surgical practices. He also shares his experiences

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88:11

Dr. Ted Barnett Works to Improve Our Pale Blue Dot

The Glen Merzer Show ·

2024/07/17

Dr. Ted Barnett, president and board chair of Rochester Lifestyle Medicine Institute, shares his journey to veganism and the evolution of lifestyle medicine. He discusses the motivations behind his decision to go vegan, including environmental and animal rights concerns, as well as the health benefits. Dr. Barnett also talks about the growing momentum of lifestyle medicine and the increasing number of healthcare professionals embracing plant-based diets. He highlights the importance of nutrition in

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47:15

Joanne Irwin on Radical Remission

The Glen Merzer Show ·

2024/07/10

Joanne Irwin, has been a PCRM certified Food for Life Chef, and is now a Certified Educator and personal coach in the Radical Remission Project. She shares how adopting a plant-based diet improved her health and led her to become involved in the Radical Remission Project. The Radical Remission Project focuses on the 10 factors that contribute to cancer remission, including nutrition, exercise, herbs and supplements, strong reasons for living, empowerment, releasing suppressed emotions, increasing

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68:38

Chuck Burt Heard A Voice

The Glen Merzer Show ·

2024/07/03

Chuck Burt shares his journey from being a cattle rancher to becoming a vegan, driven by a voice in his head. His transition led to a shift in his spiritual and philosophical beliefs, advocating for animal welfare and environmental consciousness. He reflects on the impact of his decision on his social circle and family. Chuck shares his journey from ranching to veganism, influenced by a voice in his head. He discusses the impact on his family, cognitive health, and future plans to advocate for

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69:00

How Mark Stosberg Overcame Severe Back Pain

The Glen Merzer Show ·

2024/06/27

Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of

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67:51

Richard Hubbard Lost Over 150 Pounds!

The Glen Merzer Show ·

2024/06/19

Richard Hubbard shares his extraordinary weight loss journey, transitioning to a whole food plant-based diet, and the impact on his health and family. He discusses the challenges of body shaming, the influence of vegan bodybuilders, and the struggle to inspire change in family members. Richard's story is a testament to the power of plant-based nutrition and the impact it can have on overall health and well-being. Rich Hubbard shares his journey from being addicted to unhealthy foods to embracing a

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63:51

The Impactful Vegan, Robert Cheeke

The Glen Merzer Show ·

2024/06/12

Robert Cheeke, author of The Impactful Vegan, discusses the importance of focusing on effectiveness rather than passion. He argues that passion alone does not guarantee impact or success, and that it is more important to identify and utilize one's skills and talents. He also emphasizes the power of influencing others to become vegan and the ripple effect it can have. Robert shares his personal journey of becoming vegan and the conflicts he faced within his family. Despite the differences, he

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40:35

Live Your Healthiest Life! with Shayda and Gustavo

The Glen Merzer Show ·

2024/06/05

In this episode,Glen talks to Shayda Soleymani and Dr. Gustavo Tolosa, co-authors of the book 'Live Your Healthiest Life.' The conversation covers their personal weight loss journeys, how they met, and the inspiration behind their book. They discuss the importance of whole plant-based foods and share a recipe for a mango black bean bowl.Get Shayda and Gustavo's new book here: https://shorturl.at/bitDEVisit our website https://www.theglenmerzershow.comGet my new book, 'America Goes Vegan!' here:

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144 results

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