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PODCAST

Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer"s, Dementia, MS, ALS

Elanie Welch - Holistic Healing + Nutrition Expert

Are you or someone you love facing a serious illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face life-altering illness, including cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional

health & fitness alternative health

All Episodes

09:25

58. The Gut Microbiome's Hidden Role in Fatigue,...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/03/12

If you are dealing with fatigue that won’t lift, brain fog that clouds your thinking, or immune symptoms that flare unpredictably, this episode will help you understand why your gut may be influencing all of them.In this episode of Renegade Remission, we explore how the microbiome regulates immune balance, neurological function, and systemic signaling far beyond digestion.You’ll hear a real clinical example from ulcerative colitis research showing that when the microbial ecosystem shifts, immune

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12:36

57. The Simple Daily Habits That Support Healing — No...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/03/09

If you feel like your diagnosis has taken control of your future, this episode will show you the specific lifestyle shifts that research consistently links to lower inflammation, stronger resilience, and better recovery outcomes, no matter where you’re starting.In this episode of Renegade Remission, we explore the lifestyle domains that repeatedly show up in people who stabilize or improve despite serious illness.You’ll hear a real clinical case from early Alzheimer’s research in which a

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12:52

56. The Top 7 Root Causes That Drive Illness, And How...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/03/05

What if your diagnosis isn’t the whole story?Across illnesses that look completely different on the surface, researchers continue to find many of the same upstream biological pressures shaping how disease behaves. When you understand those shared drivers, you begin to see places where your body may still have room to respond.In this episode of Renegade Remission, we step beneath the label of a diagnosis and look at the terrain it developed within.You’ll hear a published case report of a 79-year-old

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07:37

55. Inflammation: The Silent Factor Behind Disease...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/03/02

If inflammation is quietly accelerating damage in your body, how would you know? And what can you do about it?Across conditions as different as ALS, cancer, dementia, autoimmune disease, and heart failure, researchers keep finding the same thread: chronic inflammatory burden shapes how illness progresses.Fortunately, inflammatory load can often be influenced, and in this episode of Renegade Remission, I will show you how as we explore the hidden but central role inflammation plays in chronic and

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10:21

54. Building a Highly Effective Healing Supplement...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/26

What if one targeted supplement could do more for your healing than twenty random ones?When you’re navigating chronic or serious illness, it’s easy to accumulate bottles, protocols, and conflicting advice. But more supplements do not necessarily equal more healing. If you’re facing cancer, autoimmune disease, neurological illness, heart disease, or another chronic diagnosis, this episode will help you move from confusion to clarity.Together we explore the science behind building a supplement plan

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14:28

53. Can Supplements Actually Help You Heal? The 10...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/23

When you’re facing a chronic or life-altering diagnosis, it’s almost inevitable: someone suggests supplements.But do they actually make a difference?In this episode of Renegade Remission, we examine what supplements truly do inside the body, based on biological mechanisms and clinical research.If you are navigating cancer, autoimmune disease, neurological illness, heart disease, or another chronic condition, this episode will help you move from random supplementation to intentional support.You’ll

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14:59

52. Detox: Helpful or Hype? How to Truly Reduce Toxic...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/19

Your body is detoxifying every second of every day. The real question is: are you helping that process… or overloading it?If you’re navigating chronic or serious illness, your body is carrying a heavy load — medications, inflammation, environmental exposures, metabolic waste - so it's essential you understand how to support detox properly.In this episode of Renegade Remission, we explore how detoxification truly works in the body — from liver biotransformation and bile flow to gut elimination,

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08:38

51. Can Fasting Help the Body Heal? | Hope for...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/16

Can something as simple as changing when you eat actually influence inflammation, immune function, and cellular repair?Fasting is often portrayed as either a miracle cure or a dangerous trend. But what does it really do inside the body, especially if you’re facing a chronic or serious illness?In this episode of Renegade Remission, we explore the real science behind fasting and metabolic therapy.You’ll learn what happens biologically when the body shifts its fuel source, how fasting influences

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15:48

50. The Nutrition Shift That Helped One Woman Heal...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/12

What if healing does not begin with restriction, discipline, or a perfect diet, but with a simple nutritional shift that makes change feel possible instead of overwhelming?In this powerful and grounded conversation, I sit down with Adrienne Scharli, who was told she had an incurable neurological condition and went on to recover by addressing the root imbalances in her body through nutrition, lifestyle, and mindset.What makes this episode different is not just what she ate, but how she changed her

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10:19

49. Common Foods That Are Keeping You Sick (and What...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/09

What if healing doesn’t always begin with adding the “right” foods, but by removing the ones that quietly keep your body inflamed and stuck?In this grounded, science-based episode of Renegade Remission, we explore the foods most consistently linked to chronic inflammation and disease progression across cancer, autoimmune illness, neurological disease, and heart disease.Drawing from remission stories, clinical experience, and peer-reviewed research, this episode explains how certain foods create

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12:05

48. The Anti-Disease Diet: 7 Nutrition Patterns...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/05

What do people who recover from cancer, autoimmune disease, and neurological illness all have in common at the table?In this episode of Renegade Remission, we explore the universal food themes that show up again and again in real remission and long-term healing stories, regardless of diagnosis. From spontaneous remission literature to functional medicine case reports to survivor testimonies, the details may differ, but the nutritional patterns are strikingly consistent.You will hear a medically

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12:56

47. How Purpose and Connection Change the Course of...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/02/02

Some people are told they’re terminal, and then something inside them changes. Before the scans show progress, before symptoms shift, their bodies stop fighting and start responding. Today, you’ll hear what survivors say changed first.In this deeply human episode of Renegade Remission, we explore a pattern that appears again and again in real survivor stories. Long before scans change or symptoms improve, many people describe an internal shift, caused by a reconnection to joy and purpose, or the

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09:30

46. When Healing Happens Anyway: Real Stories of...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/29

Some people are told they’re terminal… and their bodies heal anyway. Today, I want to show you how that actually happens.In this deeply human episode of Renegade Remission, we explore three true stories of people who healed or stabilized from illnesses considered terminal. These stories come from different worlds. One is a memoir-based Radical Remission account. One is a peer-reviewed medical case that surprised an entire oncology team. One is a documented neurological recovery in a condition long

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12:32

45. Why Doctors Get Prognosis Wrong and What...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/26

What if the timeline you were given isn’t a prediction of your future but simply a rough guess based on other people’s outcomes?In this powerful episode of Renegade Remission, we explore why medical prognoses so often miss the mark, not because doctors are careless, but because human biology is far more adaptive and unpredictable than survival statistics can capture.You’ll learn how prognoses are actually created, why they fail so frequently across cancer, neurodegenerative disease, heart failure,

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13:53

44. Can the Body Heal Without Treatment? What Real...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/22

What if the body is capable of healing in ways medicine doesn’t fully understand, even after a terminal or “incurable” diagnosis?In this eye-opening episode of Renegade Remission, we explore one of the most misunderstood — and hopeful — phenomena in medicine: spontaneous remission.Contrary to what most patients are told, spontaneous remission is not myth, magic, or wishful thinking. It is medically documented across cancer, autoimmune disease, neurological conditions, cardiovascular illness, and

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17:35

43. The 7 Patterns Shared by People Who Beat Terminal...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/19

What if people who beat terminal diagnoses aren’t lucky outliers, but individuals who tapped into the same repeatable healing patterns?In this powerful episode of Renegade Remission, we explore seven consistent patterns that appear again and again in people who defied terminal or “incurable” diagnoses — across cancer, autoimmune disease, neurological conditions, heart disease, and more.These patterns come from peer-reviewed spontaneous remission literature, functional medicine case databases,

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14:35

42. Do People Ever Heal From “Incurable” Illnesses?...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/15

If you’ve ever asked, ‘Has anyone actually healed from something like my diagnosis?’ — this episode is for you.In this episode of Renegade Remission, we step away from averages and statistics and look directly at the evidence. You’ll explore medically verified cases of unexpected recovery across cancer, autoimmune disease, neurological illness, and more, and what peer-reviewed science reveals about why they happen.From documented spontaneous regression to emerging research on the immune system,

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27:04

41. What This Family Did Differently After a Terminal...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/12

What if a diagnosis — even a terminal one — wasn’t the end of your options, but the beginning of a more intentional healing journey?In this powerful episode of Renegade Remission, I sit down with Ryan Sternagel, founder of The Stern Method, to explore how his family navigated a life-threatening diagnosis, and why the principles they discovered apply far beyond cancer.While Ryan’s story centers on his son Ryder’s stage IV cancer diagnosis, the lessons that emerged are universal: how to advocate for

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05:45

40. Your Post-Holiday Reset: 4 Gentle Steps to...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/08

What if the best post-holiday reset isn’t a detox, a diet, or discipline, but simply coming back into a trusting relationship with your body?In this compassionate episode of Renegade Remission, we explore a post-holiday reset rooted in biology, nervous system regulation, and self-trust instead of guilt and restriction.If the holidays left you feeling depleted, inflamed, disconnected, or “off,” this episode offers a gentle way back into rhythm. You’ll learn how hydration, movement, nourishment, and

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03:17

39. How to Make 2026 the Year of Your Healing | Hope...

Renegade Remission: Holistic Healing for Cancer,... ·

2026/01/05

What if the reason healing hasn’t felt sustainable isn’t because you’re doing it wrong, but because you’ve been chasing it instead of living it?In this special New Year episode of Renegade Remission, you’re invited to step into 2026 with clarity, intention, and an embodied vision of healing that feels lived, rather than forced.Rather than setting rigid resolutions or adding more rules, this episode guides you into a deeper relationship with your body, your intuition, and the version of you that

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