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PODCAST

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn"t, and how they transformed their lives and triumphed over the darkness and despair. More than just a podcast, it"s a place where you meet others who have been where you are now, who have survived and are now thriving. It"s a place to feel inspired, encouraged, supported and understood. A place for hope. Hosted by Janet Sandberg, a mental health advocate,

health & fitness mental health

All Episodes

00:25:15

Finding Light in Darkness with Cheryl Stelte

Phoenix Wisdom: inspiring stories of transformation... ·

2024/07/19

My guest this week is Cheryl Stelte, a spiritual coach, master healer, speaker, best-selling author of two books and founder of the Azarias Energy Healing Certification Program. Cheryl specializes in guiding women who feel blocked and lack clarity, helping them pivot towards meaningful change. Her journey is a testament to resilience, healing, and the power of connection.Your host is Janet Sandberg, a spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, reiki

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00:39:41

Rising from Darkness with Erin Dominick

Phoenix Wisdom: inspiring stories of transformation... ·

2024/07/10

My guest this week is Erin Dominick, a resilient woman who has transformed her life from dark and tumultuous periods to hopeful and healing. Erin has worked in healthcare for 17 years and lives a serene life in the mountains of Colorado with her husband and their fabulous dog and enjoys the company of her two grown boys and four grandchildren.Your host is Janet Sandberg, a spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, reiki master teacher, divine channel,

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00:34:06

Finding Strength in Struggle with Bonnie Brindle

Phoenix Wisdom: inspiring stories of transformation... ·

2024/07/03

My guest this week is Bonnie Brindle, a therapist, transformational coach, and author who has turned her personal battles with anxiety and panic disorder into a mission to help others. Growing up in a psychologically unsafe family environment, Bonnie's life took a dark turn as she developed debilitating anxiety and agoraphobia. At her lowest point, she questioned whether life was worth living. However, her love for horses and the support of a few close friends became her lifeline, pulling her

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00:32:00

Embracing Joy After Pain with Violet Detre

Phoenix Wisdom: inspiring stories of transformation... ·

2024/06/26

My guest this week is Violet Detre, a Happiness Advocate, speaker, 2X best-selling author and Christian Life Coach. From a young age, Violet was stunted by health issues, unfortunate circumstances and life’s challenges. She struggled with severe depression and multiple suicide attempts, wondering if lasting joy & peace were truly attainable. Through her journey of recovery, Violet learned that it was possible to not just survive the day-to-day but to achieve personal fulfillment and thrive

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00:28:17

Cherish These Words with Christopher Jones

Phoenix Wisdom: inspiring stories of transformation... ·

2024/06/18

My guest this week is Christopher Jones, who is in the process of building up his dreams of both non-profit and for-profit businesses that he has been working on for over a decade. He's also been working on himself to prepare himself to be ready. He enjoys helping others and hopes to make that his life's work. Christopher divides his time between the US and the Philippines.Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a spiritual badass with over 35

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00:35:33

Pain to Passion with Cathy Gagliardi

Phoenix Wisdom: inspiring stories of transformation... ·

2024/06/12

My guest is Cathy Gagliardi. After the suicide of a friend's son, she became an author of children's books. This also helped her reclaim her own life. She also developed the Bellyflies Method, which helps parents communicate with their neurodivergent children and relieve the pressure of devastating emotions.Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, reiki master

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01:00:31

A Journey into Mental Illness with Gordon Campbell

Phoenix Wisdom: inspiring stories of transformation... ·

2024/06/05

My guest this week is Gordon Campbell, a multi creative content creator who recently published a book on mental illness and is quirky in a podcast of his own. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a Doc Marten wearing spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, reiki master teacher, divine channel, intuitive life coach, and author who helps you tap into your soul's wisdom in order to rebuild your life with

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00:34:55

Like Mother Like Son with Stacey Brown

Phoenix Wisdom: inspiring stories of transformation... ·

2024/05/29

This week's guest is Stacey Brown, an intuitive healer and spiritual coach and mentor. She attempted to take her own life twice - once as a teen and once as an adult. Then her son attempted the same thing five years ago and almost succeeded. Now they are both devoted to helping others heal. Stacey has written a book about her healing journey called Journey to Soul Center: Discovering the Gift of Surrender.Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a Doc

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00:28:50

A Podcast Saved My Life with Mike Martin

Phoenix Wisdom: inspiring stories of transformation... ·

2024/05/22

This week's guest is Mike Martin, a wilderness guide who has traveled the red road of healing and applies the lessons he learned along way to help others connection themselves through nature. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a Doc Marten wearing spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, reiki master teacher, divine channel, intuitive life coach, and author who helps you tap into your soul's wisdom in

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00:36:05

Living with Premenstrual Dysphoric Disorder (PMDD)...

Phoenix Wisdom: inspiring stories of transformation... ·

2024/05/15

Welcome to Season - and Year - 2 of the podcast! Thank you so much for being here. This week's guest is Parrish Wilson, a Writing Therapist, who brings together over twenty years of experience working and writing in the field of mental health including a Masters in Counselling and Spirituality, and a Graduate Certificate in Creative Writing. Her research and work has focused on therapeutic writing as a tool for processing trauma and emotional distress. She's also experienced mental health

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00:26:24

This is Where You Pivot with Elizabeth Miles

Phoenix Wisdom: inspiring stories of transformation... ·

2024/05/01

This week, our guest is Elizabeth Miles, an expert at authenticity in business, as well as an author, transformational life and business coach, and podcast host. She teaches others to dance through and with fear, overcoming obstacles and challenges to help them transform their lives. After spending nearly 20 years in an abusive and toxic relationship, she finally discovered the power to pivot, and shares this story in her books and on The Power to Pivot Podcast, where she discusses the power of

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00:48:34

A Blessing in Disguise with Mark Coope

Phoenix Wisdom: inspiring stories of transformation... ·

2024/04/17

This week's guest is Mark Coope, a 63 year old father of 3 and grandfather of 3. He owns his own business repairing HP DesignJets and runs a martial arts club where he is also an instructor.Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a Doc Marten wearing spiritual badass with over 35 years of metaphysical expertise. She’s a reiki master teacher, divine channel, intuitive life coach, and author who helps you tap into your soul's wisdom in order to rebuild your life

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00:27:11

Dream Killers with Alma Collins Thomas

Phoenix Wisdom: inspiring stories of transformation... ·

2024/04/10

This week's guest is Alma Collins Thomas, an ordained Minister, Educator, Motivational Speaker, Playwright, and Author. She holds two B.S. degrees, one in Human Services with a concentration in Children and Families and a BS in Christian Studies. She is a Bible School Teacher. She co-authors several books, including Love, Marriage and Divorce. She is a Sister with Purpose. Alma has written two books, Dream Killers and From the Waiting Room to the Recovery Room. She is the single mother of two

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00:34:56

Don't You Worry with Toni LaShaun Wortherly

Phoenix Wisdom: inspiring stories of transformation... ·

2024/03/27

This week's guest is Toni LaShaun Wortherly, a dynamic singer-songwriter, accomplished author, engaging speaker, and dedicated educator. Through her original music, compelling writing, and inspirational speaking engagements, she embodies the richness of this connection, spreading hope and encouragement. Toni is particularly passionate about engaging with girls and women on topics such as mental health and wellness, navigating the journey of singleness, and redefining life after

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00:54:47

Lessons from a Near-Death Experience with Tena Taylor

Phoenix Wisdom: inspiring stories of transformation... ·

2024/03/20

This week's guest is Tena Taylor, a multilingual published author, speaker and coach. Despite facing debt, medical conditions, discouragement, clinical depression and neurospiciness, as well as not being a native English speaker, Tena had an epiphany that aligning her spiritual energy with her business strategy would lead to an extraordinary transformation, resulting in an international location-independent business driven by pleasure, boundless freedom, expanding abundance and soul-aligned

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00:24:32

Children of Alcoholics and Dysfunctional Families...

Phoenix Wisdom: inspiring stories of transformation... ·

2024/03/13

Our guest this week is Tammy Vincent, a wife, mother of three, and the adult child of two alcoholic parents. She spent the first 26 years of her life in chaos, dysfunction and depression. It is now so much better!Join her Facebook Group or check out her ebook Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a former gothic punk girl with a dragon tattoo who is now a Doc Marten wearing spiritual badass. She’s a reiki master teacher, divine channel, intuitive life coach, and author

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00:16:01

Overcoming Challenges with Kadin McElwain

Phoenix Wisdom: inspiring stories of transformation... ·

2024/03/06

Kadin McElwain is an autistic college student, writer, and activist. Throughout his life, he's been told that he wouldn't amount to anything because he had autism. But time and time again, he was able to prove the naysayers wrong. Now he's on a mission to help those with autism get the treatment they deserve and to bring more attention to autism.This episode is not directly related to suicidal ideation but the lessons that Kadin has learned on his journey are applicable to many

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00:44:05

Intimate Partner Violence with Heather Warren

Phoenix Wisdom: inspiring stories of transformation... ·

2024/02/28

This week's guest is Heather Warren who is an inner life coach, published writer and spiritual teacher. She loves helping women who have gone through sweet hell (yet still believe in love). She has lived in Jamaica, Mexico, Toronto and Calgary, giving her eclectic experiences and insights into culture, biases and social justice.Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a former gothic punk girl with a dragon tattoo who is now a Doc Marten wearing spiritual badass. She’s a

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00:36:44

Sourcery 101 with Justin Shaw

Phoenix Wisdom: inspiring stories of transformation... ·

2024/02/14

This week's guest is Justin Shaw, an author, thought leader, and Sourcerer passionate about empowering people to reclaim their self-worth and manifest their highest potential. Sourcery 101: 13 Rungs to a Higher Elevation in Consciousness, his new book, provides an actionable step-by-step plan for emotional alchemy, by raising your consciousness and creating a joyful, meaningful life.Following a long battle with substance abuse and anxiety disorders, Justin experienced firsthand the healing and

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00:58:02

Misery Loves Company with JP Marsh

Phoenix Wisdom: inspiring stories of transformation... ·

2024/02/07

This week's guest is JP Marsh, a 41-year-old, Single, Girl Dad to a 9-year-old. He is in a healthy co-parenting relationship and lives a very simple, peaceful life. We heard from JP about his life experiences, including his struggles with alcoholism, trauma, and depression. He emphasized the importance of personal development, co-parenting, and understanding human psychology in creating his life of peace and simplicity. The books he cited were "The Body Keeps the Score" by Bessel

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