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PODCAST

The Brainy Moms

The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. The weekly show features conversations about parenting, psychology, child development, education, homeschooling, neuroscience, and faith with practical tips to help parents navigate the ups and downs of parenthood. We"re helping moms (and dads) get smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms

kids & family parenting

All Episodes

50:30

Slow Processing Speed as a Root Cause of Learning...

The Brainy Moms ·

2024/08/05

On this episode of the Brainy Moms podcast, cognitive psychologist Dr. Amy Moore and board-certified cognitive specialist Sandy Zamalis break down a vital learning skill called processing speed. Tune in to find out what this cognitive skill is all about, how processing speed can impact everything from academics and sports to driving and following instructions. You’ll hear examples of how slow processing speed might manifest in your child or teen, potential causes for low processing speed, and...

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62:33

Skincare for Teen Boys: Advice from a Top Pediatric...

The Brainy Moms ·

2024/07/30

Why are there so many skincare products marketed to tween and teen girls but so few for boys? What should teens look for on a label—and what should they avoid? How much do hormones, diet, stress, and age play a role in acne? What are the latest treatments for acne, eczema, and psoriasis? If you’re curious to learn how to help your tween or teen prevent or treat acne, or whether things like Accutane, toners, retinols, or sunscreens are recommended by skincare experts, tune in and take notes! O...

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49:06

Parenting an ADHD Child When You Have ADHD, Too with...

The Brainy Moms ·

2024/07/22

On this episode of the Brainy Moms podcast, Dr. Amy and Sandy get real about raising a child with ADHD when you have it yourself. See, Dr. Amy is not only a cognitive psychologist and brain training researcher, but also an ADHD mom and a mom with ADHD. Touching on subjects like self-regulation, nutrition, the effects of ADHD on relationships, and the cognitive skills that often tend to underperform (beyond just attention!), you’ll learn about some of the strategies Dr. Amy has implemented in ...

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60:27

Parenting a Disabled Child: Systems, Services, and...

The Brainy Moms ·

2024/07/15

On this episode of The Brainy Moms podcast, Dr. Amy and Sandy are joined by Kelley Coleman, a feature film development executive turned author and advocate for parents and caregivers of individuals with disabilities. Kelley is here to talk about the concepts and information in her book, “Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports.” Kelley is the mother of two boys, one of whom has multiple disabilities and a servic...

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59:10

How Visual Processing Impacts Learning and Life with...

The Brainy Moms ·

2024/07/08

Continuing our series on cognitive skills, Dr. Amy and Sandy welcomed LearningRx CEO Kim Hanson to the Brainy Moms podcast. Kim explains for our listeners what visual processing is (hint: it’s more about the brain than the eyes), why we need it to be strong learners and readers, and how parents can help boost the skill at home. Kim shares examples of ways that weak processing skills can impact everything from driving and reading comprehension to using maps and doing math problems. Tune in to ...

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46:47

Improving Sleep for Children and Adults: A Dentist's...

The Brainy Moms ·

2024/07/01

In one of our most fascinating episodes of the Brainy Moms podcast to date, dentist and author Dr. Blaine Leeds joins Dr. Amy and Teri to talk about a novel way to significantly improve the quality and quantity of sleep for children, teens, and adults. To our surprise, oral sleep apnea impedes restorative sleep, which experts are now determining to be the root cause of so many mental, emotional, cognitive, and physical issues. Learn how a simple DIY device is revolutionizing not only how we t...

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57:57

Shattering Homeschooling Myths: The Truth About...

The Brainy Moms ·

2024/06/24

On this episode of the Brainy Moms podcast, Dr. DR. AMY is joined by Sandy and Teri—who have both been homeschool moms—to talk with Christy Faith about homeschooling. Christy shares topics from her new book, “Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System,” and her flourishing online community of homeschooling families. You’ll hear how homeschooling has changed significantly over the years to evolve into a truly diverse and sustainable undertaking fo...

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48:50

Treat Bedwetting, Constipation, & Accidents with Dr....

The Brainy Moms ·

2024/06/18

Forget everything you think you know about bedwetting, poop accidents, and potty training. Dr. Steve Hodges, a professor of Pediatric Urology at Wake Forest University School of Medicine joined Dr. Amy and Sandy on this episode of Brainy Moms to drop some serious truth bombs about what’s really going on with most kids and teens who have accidents. (HINT: It’s not about bad behavior, deep sleep, or an underdeveloped bladder…and it’s never the kid’s fault.) You’ll hear what he stumbled upon dur...

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36:05

Understanding Auditory Processing: How to Help the...

The Brainy Moms ·

2024/06/06

On this episode of the Brainy Moms podcast, Sandy speaks with co-host Dr. Jody Jedlicka, an audiologist who specializes in the diagnosis and treatment of auditory processing disorders. Dr. Jody explains for listeners the difference between hear loss and an auditory processing disorder, as well as some of the other skill deficits that can be present with auditory processing challenges, such as memory issues, processing speed, and attention. She touches on ADHD, autism, and behavioral issues, a...

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51:48

Improving Brain Function with Neurofeedback featuring...

The Brainy Moms ·

2024/05/28

On this fascinating episode with Dr. Amy and Sandy, psychotherapist and certified brain professional Mindy Haukedahl shares details from her successes using neurofeedback to improve brain functionality in kids, teens, and adults. From depression, anxiety, and ADHD to creativity, sleep, and misophonia, her work with non-invasive in-person and remote neurotherapy has significantly improved her clients’ lives by using real-time brainwave activity to help diagnose and treat a variety of condition...

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107:35

A Whole-Child Approach to Autism with guest Dr....

The Brainy Moms ·

2024/05/20

In this two-part series, Dr. Suzanne Goh shares her latest insights on autism with Dr. Amy and Teri. As one of the top experts in the field, Dr. Goh brings a wealth of new information on everything from early signs of autism and getting a diagnosis to pattern-seeking behaviors and the gut-brain connection. Tune in to hear more about what your first steps might be if you’re concerned your child has autism, how to support your child’s unique developmental trajectory, why food elimination should...

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56:12

Autism and Neurodivergence: New Research, Insights,...

The Brainy Moms ·

2024/05/13

If you or someone you love has autism or a neurodivergent brain, you don’t want to miss this episode of the Brainy Moms podcast when Dr. Amy and Teri interview one of the top experts in the field, Dr. Suzanne Goh. Working at the forefront of comprehensive health services for autism, Dr. Goh shares research, statistics, and insights from the autism community. From nutrition and biofeedback to communication skills and the shift toward identity-first language, there’s so much new information to ...

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28:21

Tutoring vs. Brain Training: Interventions for...

The Brainy Moms ·

2024/05/06

If your child or teen has every struggled in school, your first instinct might have been to enroll them in tutoring. It makes sense, as that’s the intervention most parents are familiar with. But there are two parts to smart: the knowledge you acquire (e.g., history facts or math formulas) and how we process that information (e.g., learning, memorizing, understanding how and when to apply that math formula). Brain training helps with the latter. Today, cognitive psychologist Dr. Amy Moore and...

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65:58

What Research Really Says About Birth Control with...

The Brainy Moms ·

2024/04/29

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26:07

How to Build Strong Reasoning Skills & the Foundation...

The Brainy Moms ·

2024/04/18

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48:33

Helping High-Achieving Women Address Burnout and...

The Brainy Moms ·

2024/04/11

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40:08

Frustrated at Having to Repeat Yourself? Unpacking...

The Brainy Moms ·

2024/04/08

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51:27

Curing the Busy Brain to Find Focus, Tame Anxiety, &...

The Brainy Moms ·

2024/04/01

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33:05

Attention: what it is, why it matters, what to do...

The Brainy Moms ·

2024/03/25

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68:01

Childhood Trauma and Resilience with guest Dr. Marc...

The Brainy Moms ·

2024/03/14

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199 results

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