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PODCAST

Clowning Around Podcast

The Podcast to make you laugh and think. Join Emma Stroud and her clown Barbara interviewing experts from all walks of life. They will share their stories, wisdom and wit. This is personal development that will make you laugh and think.

education self-improvement

All Episodes

46:41

Executive Assistants Sarah Howson and Marianne Whitlock

Clowning Around Podcast ·

2023/02/07

EAs and PAs and Vas are at the heart of all good business – these are often the unsung heroes who make everything happen. Join Em as she chats to Sarah and Marianne as we explore what makes a good EA, why they are vital and how they can play a crucial role in the ever changing business world. Oh and Barbara joins in and has a revelation Get in touch with Sarah Howson and Marianne Whitlock: LinkedIn: https://www.linkedin.com/company/strategicparecruitment/

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53:06

Adventure with Charlotte Fowles

Clowning Around Podcast ·

2023/01/31

How can we add more adventure into our lives if we don’t want to climb a mountain or two? Or even if we do! How can we use the mindset of adventure to make us happy to help us feel more alive? Join Em as we chat all things Adventure with Charlotte who has stories to tell and advice to share on living our lives full of adventure. Follow Charlotte: Facebook: http://www.facebook.com/charlotte.fowles1 Instagram: @fowles.charlotte LinkedIn: www.linkedin.com/in/charlotte-fowles About Charlotte Fowles:

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44:47

Fathering with Danusia Malina-Derben

Clowning Around Podcast ·

2023/01/24

How can we be brilliant fathers? Does fathering only mean those that have biological fathered children or is the role more complex than that? Join Em as we chat all thigs fathering and so much more. Follow Danusia: Facebook: https://www.facebook.com/profile.php?id=608711498 Instagram: https://www.instagram.com/school.for.mothers.podcast LinkedIn: https://www.linkedin.com/in/danusiamalinaderben About Danusia Malina-Derben: Danusia Malina-Derben is a mother of ten children, and still her own woman

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39:39

Diversity with Jess Pettitt

Clowning Around Podcast ·

2023/01/17

In a truly diverse world how can we use humour to help with these challenging conversations. What ideas can we take from someone who has been in this field all her life? What can we do to bring the joy into celebrating our differences? We chat this and so much more.. Follow Jess: Facebook: https://www.facebook.com/jessicapettitt/ Instagram: @goodenoughnow LinkedIn: @jesspettitt Twitter: @jesspettitt Flamingo.day About Jess Pettitt: Jesspettitt.com/survey is a free survey listeners can take

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55:15

Writing For Kids with Claudia Noriega-Bernstein

Clowning Around Podcast ·

2023/01/10

Why is it so important to write books for kids about the bog topics such as Death, Divorce, Bullying? What made Claudia embark on this important and necessary journey? Join Em and Claudia as they talk all things life, kids and books and so much more Follow Claudia: Facebook: @MyBloomingFamily Instagram: @Cindifreakinrella LinkedIn: linkedin.com/in/claudia-noriega-bernstein-67b823a Twitter: @Noriega_Clau About Claudia Noriega-Bernstein: She has dedicated the last twelve years of her life to

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12:23

Reflections…

Clowning Around Podcast ·

2022/12/13

Join Em as she chats through end of the year, how best to reflect and how we can all take some time to really think about ourselves so we can help others.

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01:03:19

Humour In Life with John Verrico

Clowning Around Podcast ·

2022/12/06

How do we allow ourselves to have more humour in our daily lives? How do we find the funny in the business world? What stops us from being all of us at work? What can we learn from having Racoons? Join Em Stroud and her Clown Barbara as we chat with John through his journey of life and why humour is so so important. Follow John: Facebook: www.facebook.com/johnverricospeaks Instagram: https://www.instagram.com/johnverrico/ LinkedIn: https://www.linkedin.com/in/johnverrico/ Twitter:

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16:26

Retreat with Em Stroud

Clowning Around Podcast ·

2022/11/29

Retreat. What does that word evoke for you? Join Em on a short solo episode as she chats through how retreating can help you in every day life. Why retreating is so important for self and what you can do to be kind to self.

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52:49

Psychedelics with Stefana Bosse and Jennifer Tessler

Clowning Around Podcast ·

2022/11/22

Psychedelics to make us better leaders and people? How can they help us explore who we truly are and challenge our own beliefs? There is a lot of research going on currently in the world about the benefits of using psychedelics – in this episode Em and her Clown Barbara chat to two of the worlds leading lights in how psychedelics can help us all. It’s a truly fascinating chat!! Follow Stefana & Jennifer: Facebook: https://www.facebook.com/Alalaho/ Instagram: @alalaho_ @stefana.bosse @lode_alalaho

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13:29

TEDx – The Journey

Clowning Around Podcast ·

2022/11/15

Ever wanted to do a TEDx talk? Curious about how the process works? Then join Em as she shares her journey to doing her second TEDx talk. In this episode she shares how she got the opportunity, how it felt and so much more!

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01:05:28

Collaboration for Good Mental Health with Marc Caulfield

Clowning Around Podcast ·

2022/11/08

How can we collaborate more successfully? Why is it important to think about this and act on it? How can we really learn the skills of collaboration in work and in life and how will they help is feel better. Join Em Stroud and her Clown Barbara as we chat all this and so much more with the brilliant Marc. Follow Marc: LinkedIn: https://www.linkedin.com/in/marc-caulfield-36900312/ About Marc Caulfield: After 28 years in the Advertising & Media business and struggling with his own mental health,

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38:44

Uncertainty with Jason Goldberg

Clowning Around Podcast ·

2022/11/01

How do you handle Uncertainty? How can you make Uncertainty your friend and help it become truly a gift in your life. Join Em Stroud and Jason as they chat things Uncertainty in life, love and so much more! Follow Jason: Facebook: http://facebook.com/TheJasonGoldberg Instagram: http://instagram.com/TheJasonGoldberg About Jason Goldberg: What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (thats a vegetarian who still eats bacon), a funky sock lover, a former rapper (who

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45:11

Life with Krishna Thapa

Clowning Around Podcast ·

2022/10/25

Life. Big subject. Who better to talk it through with that Krishna – a Gurkha, Ex SAS and so much more. His thoughts on life are so worth listening to. Join Em Stroud and him for an amazing (quick warning though this episode is DEEP!!!) chat. Follow Krishna: Website: https://www.campbell-bell.com Instagram: https://www.instagram.com/kristhapaa/ Twitter: https://www.twitter.com/krisnathapa22 About Krishna Thapa One of the first Gurkha to pass selection into the SAS, Krishna served as head of the

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01:02:13

Meet the Founders

Clowning Around Podcast ·

2022/10/18

Laugh Think Play is happening. The new global movement to Simply make you feel better is gathering more and more energy. In this very special episode you will meet Jo, Anna and Sarah who are my co founders of Laugh, Think, Play. We find out why you should get involved in our new movement – why they are so excited to be involved and who they are. These three women are super special and you will love them. Get involved to feel better at: www.laughthinkplay.com @laughthinkplay on Insta

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58:31

Storytelling for Business with Susan Payton

Clowning Around Podcast ·

2022/10/11

How do you tell good stories in business and life? Why is it important? How can it help you get the customers and clients that you want and be a tool for good? What do you need to do to overcome your fear in speaking.. Join Em Stroud and Barbra as we chat this and so much more.. Follow Susan: Facebook: https://www.facebook.com/groups/thebusinessofstories Instagram: https://www.instagram.com/thebusinessofstories/ LinkedIn: https://www.linkedin.com/in/susanpaytonuk/ About Susan Payton: Susan Payton

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47:23

Imposter Syndrome with Kevin Palmieri

Clowning Around Podcast ·

2022/10/04

Imposter syndrome – have we all had it, felt it or be challenged by it at some point in our lives? Join Kevin and Em as we chat all things about how it is human to have doubts about ourselves, what we can do when we find ourselves in that place and so much more. Oh and we are joined by Ems Clown Barbara as usual who has her own thoughts on it all. Follow Kevin: Instagram: @neverquitkid LinkedIn: www.linkedin.com/in/kevin-palmieri.com Website: www.nextleveluniverse.com About Kevin Palmieri: After

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48:32

Loneliness with Lee Hopkins

Clowning Around Podcast ·

2022/09/27

Loneliness will affect us all at some point in our lives. How do we work through it and discover perhaps a peace with it? I chat this and so much more with the fab Lee – we chat his journey, we talk all things Loneliness and we laugh a lot to! Join Em Stroud and her Clown Barbara as we chat all this and so much more.. Follow Lee: Website: https://www.patternsofpossibility.com/ Reddit: https://www.reddit.com/user/BrilliantNResilient TikTok: https://www.tiktok.com/@patternsofpossibility IG:

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46:15

Unstoppable Workforce with Jeff Dewing

Clowning Around Podcast ·

2022/09/20

How can you create a team that is truly Unstoppable? What does it take for a leader to allow everyone to fly and be their best selves so that everything is possible? How important are values and purpose to make brilliant teams? Join Em Stroud and her Clown Barbara as they chat this and so much more with Jeff. Follow Jeff: Instagram: jeff.dewing LinkedIn: linkedin.com/in/jeffdewing Twitter: @JPDewing About Jeff Dewing: As someone who has experienced the highs and lows of success and failure, Jeff

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22:25

The Queen

Clowning Around Podcast ·

2022/09/13

This week we lost Her Majesty Elizabeth II – what an impact on the world she had. In this short solo episode Em shares her thoughts on her impact as a leader, woman in power and her legacy.

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01:02:45

Exercise as Therapy with Elspeth Van Der Hole

Clowning Around Podcast ·

2022/09/06

Exercise is good for us – we all know that, but what makes it move into a deeper connection with ourselves? What stops us from finding the joy within ourselves so we can be happy and move in new and different ways? Why are we often so concerned with what others say about how we look, what we do and so on.. Join Em Stroud and her Clown Barbara as they chat this and so much more.. including dog, bacon and avocados… Enjoy!! Follow Eslpeth: Facebook: facebook.com/elspethvdh Instagram:

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