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PODCAST

Heroes in Grief

I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people"s stories of how they cope with their death losses has almost always given me useful tools to use in my journey. The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well. Thank you for taking the time to read this.

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All Episodes

01:05:12

E19 Your host Tom Bender shares his story

Heroes in Grief ·

2024/09/16

Your host Tom Bender shares his story of the loss of his son Jeff & what has happened since. Very sorry to Michael G. Reccia, I pronounced his name wrong. The last name is pronounced "Ray-Cha"Links related to the episode: David Kessler's site: www.grief.comHelping Parents Heal: www.helpingparentsheal.orgHelping Fathers Heal Facebook Group: https://www.facebook.com/groups/HelpingFathersHealMichael G. Reccia's YouTube Channel for learning how to meditate:

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43:33

E18 Grief Recovery Specialist/Grief Coach Gina Waterman

Heroes in Grief ·

2024/09/08

Gina Waterman is a certified Grief Recovery Specialist and Grief Coach who walks people through the Grief Recovery Method®, an evidence-based program that eases your emotional pain and shows you healthier ways to cope with life transitions. Her insights into grief and loss run deep. She has overcome emotional and physical pain that overlapped with her full-time family caregiving responsibilities (for her son with autism and brain trauma). After her divorce 6 years ago, she found GRM and it was so

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49:22

E17 Award Winning Jazz Vocalist DeeAnn DiMeo

Heroes in Grief ·

2024/08/18

Tom & DeeAnn are both local award winning vocalists. Although not acquainted personally they were connected on social media. When Tom lost his son Jeff, DeAnn messaged him because she has also experienced the horror of losing her son William. Join with us as Tom & DeeAnn share their common plight in music & their losses. From DeeAnn's website: Hailing from a small steel town outside of Buffalo, DeeAnn was raised in a musical family, learning standards that would eventually become part

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01:12:08

E16 Mark Howell & The Markus Project

Heroes in Grief ·

2024/08/11

Tom & Mark have an entertaining discussion about Mark's journey and his son Markus. A little about Mark...On November 3rd, 2000, my life changed forever when I got the phone call informing me that my son Markus had been in a serious car accident, and we needed to get to the hospital ASAP.I was 41 years old and owned a successful business in general aviation. I am a licensed aircraft mechanic with inspection authorization by the FAA. I have ratings and certificates to operate multi engine

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48:52

E15 Chelsea Ohlemiller Author | Storyteller | Speaker

Heroes in Grief ·

2024/08/04

Chelsea Ohlemiller is an author and speaker passionate about the awareness of grief’s impact. She has an active and engaging social media presence and is well-known for her blog,Happiness, Hope & Harsh Realities. Her first book titled, “Now That She’s Gone” will be released in August. She has been featured in the national bestseller “So God Made a Mother” and two Chicken Soup for the Soul books. She’s also been published online by platforms such as Her View From Home, Christianity.com,

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44:13

E14 Kelci Jager ~ Founder of RISE with grief

Heroes in Grief ·

2024/07/28

Kelci Jager, a Certified Life Coach, Grief Coach, Registered Nurse, and Author of the book “A Million Miracles and the One That Never Came” found herself navigating the challenging terrain of grief when she lost her 40-year-old husband to leukemia. Left to pick up the pieces of her shattered life as a solo parent to their four sons, Kelci faced the fear of her children losing her too. However, her determination to RISE and thrive became her driving force. With a blend of professional expertise and a

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55:04

E13 Michaelene Dowers ~ Thanatologist & founder of...

Heroes in Grief ·

2024/07/21

E13 Thanatologist Michaelene DowersTom & Michaelene discuss work in the death care industry & children's grief. Michaelene has a site for her work in each field; QuietusBee.com & Pollen.Care (links below). Quietus Bee: https://www.quietusbee.com/Quietus Bee Instagram: https://www.instagram.com/quietus_bee/Pollen Curated Grief Support: https://pollen.care/Pollen.Care Instagram: https://www.instagram.com/pollen.care/========================================Heroes in Grief:

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49:35

E12 Jennifer Landon Certified Grief Educator & Coach...

Heroes in Grief ·

2024/07/14

When Jennifer learned that her friend lost her son in a military training accident, she went from being grief-avoidant to becoming a grief educator, speaker and supporter.Through customized workshops, conferences and speaking engagements, Jennifer is on a mission to exchange judgement with empathy and compassion by educating individuals and organizations on the importance of grief and mental health awareness, suicide prevention and advocating for recovery friendly workplaces. She believes "normal”

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58:08

E11 Jason Tuttle ~ Letters to Zachary & the unique...

Heroes in Grief ·

2024/07/07

Jason Tuttle is a former stay-at-home parent and married father of 2 kids with multiple physical and cognitive disabilities. Jason lost his 15 year old special needs son 01/28/22. From that day, Jason decided that he wanted to help others while he grieved. So, he created “Letters To Zachary” as an open, raw, vulnerable way to be an example sharing his feelings as well as help others to see a glimpse into the male mind and how it grieves.Tom & Jason have a blatant discussion about the unique

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37:19

E10 Karen Sibal ~ Grief & Mindset Coach | Podcast...

Heroes in Grief ·

2024/06/30

E10 Karen SibalKarenSibal, MA, FMCHC is a functional medicine certified health coach, grief coach, author and mindset expert from Toronto, Ontario, Canada. She helps people at midlife transform losses into lifelong gains. As the founder of the Seniors Grief Circle, a tribute project to her late father, Karen connects people on their grief journey with practical resources and compassionate help, offering advice through her podcast and website on topics related to personal finances, legal matters,

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39:52

E9 Kelly Daugherty & her book The Grief Experience

Heroes in Grief ·

2024/06/23

Tom & Kelly discuss Kelly's new book called The Grief Experience. Kelly Daugherty, a seasoned social worker with over two decades in the clinical field, is a Fellow in Thanatology: the study of death, dying, and bereavement. Anchored in Malta, NY, she owns Greater Life Grief Counseling and the Center for Informed Grief, LLC. Her commitment to the domain of grief stems from her personal journey, which began with her mother's death from breast cancer during her teenage years. This significant loss

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43:49

E8 Jean Gutierrez ~ Certified Transformational Life...

Heroes in Grief ·

2024/06/16

Tom & Jean discuss Jean's multiple losses; mother to cancer, father to cancer & sudden loss of her husband. All of it while trying to raise her children. How the losses led to her examining her spirituality, how it changed & motivated her to let her life transformation work to help others. Jean also has an upcoming book titled The Woke Widow, hmmm, is it what you think? Jean's links: Instagram @thewokewidowJean's snipfeed for her services: https://snipfeed.co/jean_gutierrezLink to

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47:17

E7 "The Grief Gal" Rachel Tenpenny McGonigle ~ Life...

Heroes in Grief ·

2024/06/09

Rachel Tenpenny McGonigle ~ The Grief GalTom & Rachel discuss Rachel's tragic loss of her two baby girls and how that drove her to analyze her grieving process. She shares her determination and how it manifested itself in how she helps people with the holistic approach she incorporates. Rachel's bio: Rachel Tenpenny McGonigle is a life-after-loss coach and holistic grief support expert. Afterthedeaths of her baby daughters in 2008 she found herself overwhelmed with grief and unsure what to do to

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53:08

E6 Jane Edberg - Professor, Artist & Author of The...

Heroes in Grief ·

2024/06/02

Tom & Jane discuss Jane's new book; The Fine Art of Grieving as well as such topics as the weirdness of grief! Jane's links: BOOK WEBSITE:https://www.thefineartofgrieving.com/JANE EDBERG WEBSITE:https://www.janeedberg.com/INSTAGRAM:https://www.instagram.com/thefineartofgrieving/?hl=enJANE EDBERG FACEBOOK:https://www.facebook.com/jane.edberg/THE FINE ART OF GRIEVING FACEBOOK:https://www.facebook.com/thefineartofgrieving/THE FINE ART OF GRIEVING BOOK LAUNCH YOUTUBE

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40:36

E5 Andy Bohart of Helping Parents Heal/Helping...

Heroes in Grief ·

2024/05/26

Tom & Andy discuss child loss & its aftermath as men in today's world. Andy shares what has helped him and also his involvement with Helping Parents Heal & Helping Fathers Heal. There are also some amazing stories of Andy's son Josh connecting with him from the spirit world. Helping Parents Heal: www.helpingparentsheal.orgHelping Fathers Heal Facebook Group: https://www.facebook.com/groups/381539785967854===========================================Heroes in Grief:

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47:35

E4 Moira Khan - Certified Grief Educator - GriefSpan.com

Heroes in Grief ·

2024/05/19

Moira suffered the losses of her mother, brother & father, her entire family in just a 5 year span. She has now taken what she has experienced & learned from those losses & more to help others through their grief. Hear her story & the ways that she is now helping. Connect with Moira: GriefSpan.com: https://www.griefspan.com/Instagram: https://www.instagram.com/griefspaneducation/GriefSpan on Facebook: https://www.facebook.com/profile.php?id=61556405250138LinkedIn:

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44:52

E3 Navigating sibling loss with Dr. Angela Dean...

Heroes in Grief ·

2024/05/12

Dr. Dean & Tom discuss the unique dynamics surrounding those who lose a sibling as well as the formation & mission of The Broken Pack. Show links: Podcast::https://thebrokenpack.com/podcast/(or wherever you listen to podcasts)Website:thebrokenpack.comFacebook:@BrokenPackInstagram:@thebrokenpackTikTok:@the_broken_packYouTube:@thebrokenpackSign-up for Wild Grief™, our newsletter:https://thebrokenpack.com/newsletter/Empathy cards mentioned

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38:03

E2 Getting Griefy with Kera Sanchez founder &...

Heroes in Grief ·

2024/05/05

Make sure and check out all of Kera's great resources at the links below! Please remember to Subscribe, rate, review the podcast. It really helps!!! Thank you! https://www.getgriefymagazine.com/https://www.legacylettersjournal.com/Virtual magazine link-https://issuu.com/legacylettersjournalAmazon links:https://amzn.to/4bHdx87get Griefy 1https://amzn.to/3Un0Acmget Griefy 2Legacy lettershttps://amzn.to/3Qwkgt6 No legacy losthttps://amzn.to/4a9p26V

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43:41

Chris Ryan & the release of the book "Helping Fathers...

Heroes in Grief ·

2024/04/28

WARNING: This episode discusses child loss, Fentanyl poisoning, and accidental overdose. Please listen with caution if you feel you may be activated by any of the content. (Sorry for the several alert tones. We were on a tight time schedule. No time to record again. They do not happen throughout the whole broadcast.) Tom welcomes Chris Ryan, a bereaved father who has compiled & edited a book being released by the Helping Fathers Heal organization. HFH is an offshoot of Helping Parents Heal a

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01:24

Heroes in Grief trailer

Heroes in Grief ·

2024/04/25

Podcast launch on Monday April 29th! Subscribe now so you don't miss any episodes.

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