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PODCAST

I Am... With Jonny Wilkinson

Jonny Wilkinson + Mark Wilkinson

Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.

society & culture philosophy

All Episodes

28:41

BONUS - Moojibaba’s Story

I Am... With Jonny Wilkinson ·

2023/05/25

Welcome to a special bonus episode of “I Am”! Our guest this week is the remarkable Mooji, and we had the privilege of an extended conversation beyond our main guest episode. In this additional hour, Mooji graciously shares a captivating story of his spiritual journey, including his experiences with religion, significant moments in Brixton and Rishikesh, and the profound insights gained along the way. This condensed 20-minute version offers a glimpse into the depth and richness of Mooji’s

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63:11

I Am… Mooji on Being

I Am... With Jonny Wilkinson ·

2023/05/25

Today on I Am, drawing series 4 to a close, is very special guest, Mooji. Mooji is a spiritual teacher who has dedicated his life in service to all who desire to awaken into their natural Self. In this captivating conversation, we delve into the true nature of our being, the quest for freedom, and the power of letting go. Mooji shares his profound insights and guides us through an enlightening exercise called “An Invitation to Freedom.” Uncover the universal presence within yourself and

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01:03:10

I Am… Mooji on Being

I Am... With Jonny Wilkinson ·

2023/05/25

Today on I Am, drawing series 4 to a close, is very special guest, Mooji. Mooji is a spiritual teacher who has dedicated his life in service to all who desire to awaken into their natural Self. In this captivating conversation, we delve into the true nature of our being, the quest for freedom, and the power of letting go. Mooji shares his profound insights and guides us through an enlightening exercise called “An Invitation to Freedom.” Uncover the universal presence within yourself and explore the

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15:18

Jonny on… Truly Getting Out of Our Own Way

I Am... With Jonny Wilkinson ·

2023/05/23

“Underneath the individual I there lies the Universal I.”Throughout the podcast over the last few series, we have heard many beautiful voices talking about the power of getting out of our own way so that we may remember what is already here, what we already are. In our Thursday main episode Jonny meets Mooji, a spiritual guru who shows him what this really means. In today’s little episode Jonny reflects on this intense experience and his realisation that accepting and letting go are not

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00:15:17

Jonny on… Truly Getting Out of Our Own Way

I Am... With Jonny Wilkinson ·

2023/05/23

“Underneath the individual I there lies the Universal I.”Throughout the podcast over the last few series, we have heard many beautiful voices talking about the power of getting out of our own way so that we may remember what is already here, what we already are. In our Thursday main episode Jonny meets Mooji, a spiritual guru who shows him what this really means. In today’s little episode Jonny reflects on this intense experience and his realisation that accepting and letting go are not just clever

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74:53

I Am… Rachael Hall on Finding Truth and Potential...

I Am... With Jonny Wilkinson ·

2023/05/18

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others.Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships,

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01:12:27

I Am… Rachael Hall on Finding Truth and Potential...

I Am... With Jonny Wilkinson ·

2023/05/18

In this week's episode of the I Am Podcast, host Jonny speaks with Rachael Hall, an elite ballet dancer from the Royal Ballet School who left the stage to pursue her own path of self-discovery. Rachael shares her journey of exploring Buddhism, Pilates, and the Franklin method, which she now specialises in and uses to help others.Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth,

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00:24:30

Jonny on… The Balance Between the Mind and the Body

I Am... With Jonny Wilkinson ·

2023/05/16

Today Jonny digs deeper into the concept of embodiment proposed and practised by Rachael Hall, an elite ballet dancer who left the stage to explore Buddhism, Pilates and the Franklin method. Rachel guests on the main episode this Thursday. This episode though is all about balance and the power of releasing ourselves from the mind and rooting back in the body. Jonny investigates the impending conflict to come from letting the mind lead us when going after our goals. As well as this, Jonny draws on

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24:31

Jonny on… The Balance Between the Mind and the Body

I Am... With Jonny Wilkinson ·

2023/05/16

Today Jonny digs deeper into the concept of embodiment proposed and practised by Rachael Hall, an elite ballet dancer who left the stage to explore Buddhism, Pilates and the Franklin method. Rachel guests on the main episode this Thursday. This episode though is all about balance and the power of releasing ourselves from the mind and rooting back in the body. Jonny investigates the impending conflict to come from letting the mind lead us when going after our goals. As well as this, Jonny

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01:20:13

I Am… Chris Dorje Walker on Being a Student of Life

I Am... With Jonny Wilkinson ·

2023/05/11

The adventure continues this week with Chris Dorje Walker, a mentor, a qualified western psychology practitioner, eastern chi gong, buddhist and meditation specialist and spiritual guide too. Joining Jonny today, Chris shares vital skills for surviving modern living and anecdotes from his personal 5 year journey living in a Buddhist monastery as well as his deep travels into remote parts of India and Bhutan. He has had his own challenges and I am sure that this along with his humility and his gift

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82:39

I Am… Chris Dorje Walker on Being a Student of Life

I Am... With Jonny Wilkinson ·

2023/05/11

The adventure continues this week with Chris Dorje Walker, a mentor, a qualified western psychology practitioner, eastern chi gong, buddhist and meditation specialist and spiritual guide too. Joining Jonny today, Chris shares vital skills for surviving modern living and anecdotes from his personal 5 year journey living in a Buddhist monastery as well as his deep travels into remote parts of India and Bhutan. He has had his own challenges and I am sure that this along with his humility and

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17:31

Jonny on… Exploring Presence, Potential, and Inner Work

I Am... With Jonny Wilkinson ·

2023/05/09

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker. Big questions explored in today's episode:- What is the concept of presence, and how does it relate to living in the present moment?- What are the benefits of being present, and how

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00:17:30

Jonny on… Exploring Presence, Potential, and Inner Work

I Am... With Jonny Wilkinson ·

2023/05/09

When we are fully present we will never experience consequence, only opportunity and adventure. Today Jonny explores and expands on some of the core ideas raised by qualified western psychology practitioner, eastern chi gong mast, buddhist and meditation specialist and guest this Thursday Chris Dorje Walker. Big questions explored in today's episode:- What is the concept of presence, and how does it relate to living in the present moment?- What are the benefits of being present, and how does it

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26:00

BONUS - THE Experience - Ananta’s Account of...

I Am... With Jonny Wilkinson ·

2023/05/04

Website - https://www.ananta-kranti.comYoutube channel - https://youtube.com/@AnantaKranti5 Day Summer Retreat in Englandhttps://ananta-kranti.corsizio.com/c/643b94262493a42c1b85ee82Soundcloudhttps://m.soundcloud.com/anantakrantiFacebookhttps://m.facebook.com/KrantiAnantaJoin Ananta's free comunity: Born to be freehttps://ananta-kranti.mn.coEternal LoveSat'AnantaAnanta-kranti.comJonny would love to hear from you! If you have any questions that you’d like answered, please email

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00:25:59

BONUS - THE Experience - Ananta’s Account of...

I Am... With Jonny Wilkinson ·

2023/05/04

Website - https://www.ananta-kranti.comYoutube channel - https://youtube.com/@AnantaKranti5 Day Summer Retreat in Englandhttps://ananta-kranti.corsizio.com/c/643b94262493a42c1b85ee82Soundcloudhttps://m.soundcloud.com/anantakrantiFacebookhttps://m.facebook.com/KrantiAnantaJoin Ananta's free comunity: Born to be freehttps://ananta-kranti.mn.coEternal LoveSat'AnantaAnanta-kranti.comJonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk

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74:38

I Am… Ananta Kranti on Japanese Prison and Finding...

I Am... With Jonny Wilkinson ·

2023/05/04

Ananta Kranti, our guest this week, has dedicated her life to deepening her connection to her true self and transmitting her wisdom to thousands of students and seekers. She does this in the form of personalised “pointing out” instructions that directly reveal the nature of the mind, its illusions, karmic entanglements and the path to ultimate freedom. Ananta speaks a lot about awakening and how it's possible for everyone, but also about how it requires a willingness to break free from our

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01:12:12

I Am… Ananta Kranti on Japanese Prison and Finding...

I Am... With Jonny Wilkinson ·

2023/05/04

Ananta Kranti, our guest this week, has dedicated her life to deepening her connection to her true self and transmitting her wisdom to thousands of students and seekers. She does this in the form of personalised “pointing out” instructions that directly reveal the nature of the mind, its illusions, karmic entanglements and the path to ultimate freedom. Ananta speaks a lot about awakening and how it's possible for everyone, but also about how it requires a willingness to break free from our current

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00:19:40

Jonny on… Sustainability From the Inside Out: How to...

I Am... With Jonny Wilkinson ·

2023/05/02

Today on I Am… Jonny explores how sustainability starts from within and how we must first be sustainable before we can create a sustainable world. If we want to do more and better than we are now we may need to upgrade ourselves first. Otherwise all we create will be more stress, fatigue and suffering.Big questions in todays episode:- How can transformation be possible for everyone and what is required for it to occur?- What is the importance of sustainability and how can we achieve it on a personal

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19:41

Jonny on… Sustainability From the Inside Out: How to...

I Am... With Jonny Wilkinson ·

2023/05/02

Today on I Am… Jonny explores how sustainability starts from within and how we must first be sustainable before we can create a sustainable world. If we want to do more and better than we are now we may need to upgrade ourselves first. Otherwise all we create will be more stress, fatigue and suffering.Big questions in todays episode:- How can transformation be possible for everyone and what is required for it to occur?- What is the importance of sustainability and how can we achieve it on a

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01:05:11

I Am... Dr. Shefali on Conscious Parenting and Our...

I Am... With Jonny Wilkinson ·

2023/04/27

Today on I Am Jonny is chatting to the amazing Dr Shefali Tsabary, New York Times best-selling author and a clinical psychologist specialising in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses all around the globe. She emphasises the importance of recognising that children are not possessions and are separate individuals with their own expressions of life and intelligence. She encourages parents to focus on

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231 results

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