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PODCAST

GynoCurious

Radio Free Rhinecliff

Welcome Gynocurious listeners, I am Dr. Amy Novatt, board certified ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have

health sexuality

All Episodes

50:07

The Art of Breathing

GynoCurious ·

2024/10/03

In this episode of Gyno Curious, Dr. Amy Novat takes listeners on a journey of healing and mindfulness with her esteemed guest, Dr. Beth Abrams. Dr. Abrams, a child and adult psychiatrist, shares her unique approach to integrating Western and Eastern healing practices. With her background as a professional musician, poet, and visual artist, Dr. Abrams offers a holistic view on how creative and expressive arts intertwine with mental health care.The conversation delves into important topics like the

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43:12

Death Doula

GynoCurious ·

2024/09/27

Gynocurious welcomes Karen Bellone, a certified end of life doula, educator and founder of the Seventh Sense Care Collective to discuss the role of a death doula and the value a doula brings to the bedside, to the family and community of a dying person. With the loss of rituals around death and the medicalization of dying our communities have become very distanced from the traditions that have historically assisted people in the dying process.Karen's experiences with art, nature and the collective

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30:21

Reflections

GynoCurious ·

2024/09/19

In this episode of Vulva Views, hosts Amy Novat and Alison Chawla engage in a candid discussion about embracing beauty, self-confidence, and the power of positive self-perception. They open with lighthearted banter about fashion and the pressure of accepting compliments, highlighting Alison's recent short haircut and her effort to graciously accept praise. They delve into the societal challenges many women face in acknowledging their attractiveness, sharing personal anecdotes that illuminate the

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45:43

Integrating Expressive Art with Sexual Health

GynoCurious ·

2024/09/12

In this episode of GynoCurious, host Dr. Amy Novat engages with Mystkue Woods, MEd (she/her), a sexuality arts educator and consultant based in Philadelphia, PA. Mystkue, the CEO of Mystkue Publications, L.L.C, delves into her unique approach to integrating expressive arts such as poetry, dance, music, drama, and storytelling to promote positive attitudes towards sexual and reproductive wellness across cultures and communities. They discuss the nuances of sexual education in the United States,

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50:56

Educating Youth about Sex and Gender

GynoCurious ·

2024/09/05

In this episode of GynoCurious, host Dr. Amy Novatt delves into the theme of community service and the various ways individuals contribute to the health and education of others. Dr. Novatt interviews two dedicated professionals, Ashley Rayner and Antonia Hughes, who work at Planned Parenthood of Greater New York. Ashley, a health educator, and Antonia, a comprehensive adolescent pregnancy prevention educator and CAP coordinator, share their passion for educating young people about sexual and

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38:29

Puberty and The Menses

GynoCurious ·

2024/08/29

In this episode of "Vulva Views," hosts Amy Novat and Alison Chawla delve into the intricate subject of menstrual cycles and the experience of raising daughters who will soon face this biological transition. They start the conversation by sharing some casual opening lines, amusing anecdotes, and an appreciation for going barefoot on a warm day. The discussion soon shifts to the macro and micro impacts of menstruation, including societal attitudes, personal experiences, and the euphemisms used to

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43:40

Physical Activity for all of us and Lymphedema (Part 2)

GynoCurious ·

2024/08/22

In this enlightening episode of GynoCurious, host Dr. Amy Novatt welcomes back physical therapist Keri Gill Smith to delve deeper into the conditions of lymphedema and lipedema. Dr. Novatt and Keri provide a detailed overview of lymphedema, a condition resulting from damage to the lymphatic system leading to chronic swelling. They dispel common misconceptions and share up-to-date research, offering listeners a better understanding of lymphedema's risks and management strategies.The discussion then

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40:38

Get to know your lymphatic system!

GynoCurious ·

2024/08/15

Keri Gill-Smith PT, DPT, CLT-LANA, speaks to GynoCurious about her work at a physical therapist. She speaks in detail about the role of the lymphatic system and how she interfaces with patients who have disruptions to their lymphatic system, causing lymphedema. As a practitioner of manual lymphatic drainage techniques she helps us learn how to identify, care for and treat lymphedema; for those who might be challenged with this change in their body as a result of cancer treatments, injuries and

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33:07

Abdominal Massage

GynoCurious ·

2024/08/08

In this enlightening episode of Gyno Curious, host Amy delves into the world of massage therapy with special guest Suzu Kawamoto, a certified abdominal therapy collective practitioner. The conversation begins with Amy sharing her curiosity about why massage therapists often avoid the abdomen, setting the stage for an insightful discussion. Suzu shares her personal journey into the field of massage, influenced by her Japanese heritage and early experiences with healing touch in her family.The

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54:45

Dear Sister

GynoCurious ·

2024/08/01

Dear Sister is a breathtaking memoir about two sisters and the high-profile case involving Nikki Addimando, who was incarcerated for killing her longtime abuser. Michelle Horton, her sister, tells the audience about the harrowing years of Nikki's trials, incarceration and the devastating fall-out to raise Nikki's young children and to battle the criminal justice system. She speaks about her own healing journey in spite of the devastation to her family and community as they bore witness to the

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46:27

Build Up Boys; improving the emotional intelligence...

GynoCurious ·

2024/07/25

After years of listening to women speak about the challenges of relationships, communication issues with their heterosexual partners and difficulty discussing all things that are emotional with male identified partners, I thought we might dive deep into this by discussing why some grown men lack emotional intelligence by looking back to what they learn as boys. Gender stories run deep in our culture. The inability for adult men to emote and express empathy harks back to age 4-5 when they begin to

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38:44

The Imperfection of Being Human

GynoCurious ·

2024/07/18

Maryl Sackeim, MD wrote a personal perspective on the imperfection of childbirth in 2019. This written piece inspired the conversation with Gynocurious about the false expectations and narratives medicine has shared with women and their families about childbirth. She discusses the individual journeys of childbirth and illness and reviews the importance of speaking openly and honestly about all possible outcomes.Dr. Sackeim shares with us how she uses empathy and open conversations about her own

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55:38

Vulva Views - Eating Disorders

GynoCurious ·

2024/07/11

In this episode of "Vulva Views," hosts Amy Novatt, MD and Allison Chawla, a psychotherapist and alternative healer, delve deep into the complexities of eating disorders with their guest, Tabitha Limotte, a family therapist specializing in eating disorders. The conversation spans the psychological and physiological facets of eating disorders, the multiple misconceptions surrounding them, and the challenges of treatment and recovery. Tabitha discusses the importance of specialized care and the

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55:48

Miscarriages

GynoCurious ·

2024/07/05

About 1 in 100 women experience recurrent miscarriages (3 or more in a row). Theresa tells us about her multiple miscarriages and challenges getting pregnant. Using many modalities to help heal and despite addressing deep seated emotional barriers she eventually had her son only after a surrogate egg transfer.Moving through infertility as an older woman brings many obstacles and difficult choices. Theresa faced tremendous grief yet stayed grounded and aware and communicative with her partner and

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48:43

A Perspective on Family Planning

GynoCurious ·

2024/06/27

Dr. Rachel Masch s a Clinical Professor of Obstetrics and Gynecology at Mount Sinai medical school and is board certified in Complex Family Planning. She is the co Medical Director of the division of family planning at Mt sinai Beth Israel in NYC. She has a masters in public health from Columbia University and serves as the Chief Medical Officer of Basic Health International (BHI), a nonprofit organization that works toward eradicating cervical cancer worldwide.Dr. Masch helps GynoCurious examine

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35:15

Vulva Views - Feminine Hygiene

GynoCurious ·

2024/06/20

Amy and Allison discuss the billion dollar industry in feminine products promoting vaginal/vulvar hygiene. They review that clean vaginas are not necessarily healthy ones. They speak about the ways in which the vaginal Ph and the microbiome can be interrupted. With a sense of humor and science they explore the long standing media messages that imply vaginas are dirty and our need to vigilantly clean them.Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by

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35:47

Menopause

GynoCurious ·

2024/06/13

Virginia Reath, PA and GynoCurious continue their series on the menopause. Reviewing symptoms and perceptions about this time in women's lives are discussed. The benefits and the challenges, the variation in each individuals experience and the treatments that can be discussed with your clinician are all a part of their conversation.Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

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0:00

Birthing with midwives

GynoCurious ·

2024/06/06

Jenna Smith, CM and Katie Guernsey, CNM speak with GynoCurious about their lives as midwives. They describe the arc of their professional choices, the impact and perspectives gained by their own child birth experiences and the challenges of working in todays medical environs.From both sides of the speculum, Jenna and Katie review how professional and personal experiences inform each other. Both women describe their first deliveries; comparing and contrasting how knowledge and experience impacted

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0:00

Ulcerative Colitis Part Two

GynoCurious ·

2024/05/30

Jennifer Ciotta shares further information about healing from a life threatening ulcerative colitis flare in 2021. She tells GynoCurious the lessons she has learned about diet and lifestyle and her individual decisions about treatments. She reviews allopathic and complementary approaches in healing. Jennifer describes the additional diagnosis of mold toxicity and its relationship with her UC and how she incorporates that diagnosis into her overall way of life.

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0:00

Vulva Views - TIGHT

GynoCurious ·

2024/05/23

Vulva Views reviews the history of corsets, plastic surgery and the social norms that have challenged women into fitting into/accommodating the expectations for tight bodies and youthful appearances. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhinecliff

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