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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

8:07

2753: The Nice Person's Guide to Setting Boundaries...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Sara Stanizai shares practical and compassionate ways to set healthy boundaries without guilt or unnecessary conflict. By identifying your true feelings, offering clear options, reinforcing positive behavior, and withholding energy from negative interactions, she shows how you can protect your well-being while maintaining respectful and

en

06:08

2753: The Nice Person's Guide to Setting Boundaries...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Sara Stanizai shares practical and compassionate ways to set healthy boundaries without guilt or unnecessary conflict. By identifying your true feelings, offering clear options, reinforcing positive behavior, and withholding energy from negative interactions, she shows how you can protect your well-being while maintaining respectful and

en

10:27

2752: How Do I Make Working Out Work for Me? by Mark...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you’ll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here:

en

08:28

2752: How Do I Make Working Out Work for Me? by Mark...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Mark Fisher breaks down how to reshape your fitness journey by aligning workouts with your actual lifestyle, personality, and goals. This practical, mindset-first approach helps you build habits you’ll actually stick with, without guilt, pressure, or one-size-fits-all thinking. Read along with the original article(s) here:

en

07:07

2751: Are We Losing Our Manners? How To Confront...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Many people are quietly struggling with social anxiety, and it may be showing up in our everyday manners. Dr. Margaret Rutherford explores how our increasing reliance on screens and hesitation to commit to social events can leave us isolated, and offers a simple exercise to challenge avoidance and build confidence. Her reflections invite

en

9:06

2751: Are We Losing Our Manners? How To Confront...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Many people are quietly struggling with social anxiety, and it may be showing up in our everyday manners. Dr. Margaret Rutherford explores how our increasing reliance on screens and hesitation to commit to social events can leave us isolated, and offers a simple exercise to challenge avoidance and build confidence. Her reflections invite

en

9:51

2750: You Can Prevent Bullying: What Parents Need to...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2750: Children often reach out about bullying only after trying, and failing, to handle it themselves. Amy Burzinski reminds us that the most powerful support parents can give is calm listening, thoughtful communication with schools, and modeling resilience. Her insights highlight how to help kids feel heard, safe, and empowered, even when we

en

07:52

2750: You Can Prevent Bullying: What Parents Need to...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Children often reach out about bullying only after trying, and failing, to handle it themselves. Amy Burzinski reminds us that the most powerful support parents can give is calm listening, thoughtful communication with schools, and modeling resilience. Her insights highlight how to help kids feel heard, safe, and empowered, even when we

en

06:09

2749: Teaching Kids to "Let it Go" by Rose Lounsbury...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Rose Lounsbury shares practical strategies for helping children release their attachment to material possessions with less struggle. By blending empathy, playful techniques, and gentle guidance, she shows parents how to teach kids that letting go can feel positive and empowering. Read along with the original article(s) here:

en

8:08

2749: Teaching Kids to "Let it Go" by Rose Lounsbury...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2749: Rose Lounsbury shares practical strategies for helping children release their attachment to material possessions with less struggle. By blending empathy, playful techniques, and gentle guidance, she shows parents how to teach kids that letting go can feel positive and empowering. Read along with the original article(s) here:

en

11:13

2748: Dealing With Difficult Relatives by Steve...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2748: Steve Pavlina explores practical ways to handle challenging relationships with relatives, emphasizing boundaries, self-respect, and conscious choice. He shows how shifting perspective can reduce stress and create more harmonious interactions, whether that means improving the relationship or letting go of unhealthy ties. Read along with

en

09:14

2748: Dealing With Difficult Relatives by Steve...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/10/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Steve Pavlina explores practical ways to handle challenging relationships with relatives, emphasizing boundaries, self-respect, and conscious choice. He shows how shifting perspective can reduce stress and create more harmonious interactions, whether that means improving the relationship or letting go of unhealthy ties. Read along with the

en

06:35

2747: Have YOU Made These Mistakes After Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Eddie Corbano highlights the most damaging mistakes people often make after a breakup, showing how these behaviors can keep you stuck in pain and dependency. By avoiding these pitfalls, you open the door to healing, reclaiming your self-worth, and moving toward real emotional freedom. Read along with the original article(s) here:

en

8:34

2747: Have YOU Made These Mistakes After Your...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Eddie Corbano highlights the most damaging mistakes people often make after a breakup, showing how these behaviors can keep you stuck in pain and dependency. By avoiding these pitfalls, you open the door to healing, reclaiming your self-worth, and moving toward real emotional freedom. Read along with the original article(s) here:

en

9:38

2746: Sorry, What Did You Say Your Name Was? How to...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Dr. Jenny Brockis explores why so many of us struggle to remember names and offers practical, science-backed strategies to get better at it. From attention and anxiety to visualization and repetition, these techniques help foster stronger social and professional connections. Read along with the original article(s) here:

en

07:39

2746: Sorry, What Did You Say Your Name Was? How to...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Dr. Jenny Brockis explores why so many of us struggle to remember names and offers practical, science-backed strategies to get better at it. From attention and anxiety to visualization and repetition, these techniques help foster stronger social and professional connections. Read along with the original article(s) here:

en

06:42

2745: 8 Important Questions to Ask When Dating by Dr....

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Dr. Susan Chanderbhan highlights how intentional questions can uncover deeper values, life goals, and emotional needs while dating. Her approach empowers individuals to move past surface-level attraction and determine whether a relationship has long-term potential. Read along with the original article(s) here:

en

8:41

2745: 8 Important Questions to Ask When Dating by Dr....

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2745: Dr. Susan Chanderbhan highlights how intentional questions can uncover deeper values, life goals, and emotional needs while dating. Her approach empowers individuals to move past surface-level attraction and determine whether a relationship has long-term potential. Read along with the original article(s) here:

en

06:51

2744: My Highest Self Morning Routine by Briana Harry...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Briana Harry reveals how her morning routine serves as a sacred ritual for connecting with her highest self. Through meditation, journaling, and mindful movement, she demonstrates how intentional daily practices nurture clarity, presence, and self-alignment. Read along with the original article(s) here:

en

8:50

2744: My Highest Self Morning Routine by Briana Harry...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/09/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Briana Harry reveals how her morning routine serves as a sacred ritual for connecting with her highest self. Through meditation, journaling, and mindful movement, she demonstrates how intentional daily practices nurture clarity, presence, and self-alignment. Read along with the original article(s) here:

en

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