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PODCAST

Buddhability

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to

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All Episodes

37:14

Rejection Helped Me Become a Published Researcher at 18

Buddhability ·

2024/08/16

Nikita Agrawal, a recent high school graduate from Chicago, was determined to use her research to contribute to the world. Being the first author of an academic journal article is difficult but submitting it while you’re applying for colleges and finishing your senior year is even harder. In today’s episode, Nikita shares how chanting Nam-myoho-renge-kyo helped her handle painful rejections and utilize feedback to help her become a better academic. Through the process, she learned how to

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9:25

Why You Started Chanting Nam-myoho-renge-kyo

Buddhability ·

2024/08/09

There are limitless reasons why someone might try chanting Nam-myoho-renge-kyo! For some, it’s an easy leap. For others, it might feel a bit intimidating. That’s why we’re bringing you the voices of several Buddhability listeners sharing why they started to chant. Helpful Resources for Chanting:How to Start Your Buddhist PracticeLearn How to Chant (Video)Ways to Enhance Your Chanting Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.

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49:56

Changing My Perspective on Success

Buddhability ·

2024/08/02

Vishvak Prakkruth encountered Buddhism in Mumbai when he was an aspiring filmmaker. As he moved to New York and Los Angeles to further his career, he found deeper meaning in his art and shifted his perspective on success.In today’s episode, we talk about how chanting Nam-myoho-renge-kyo and studying Buddhist philosophy have helped him find meaning and purpose in his work. Reference:The New Human Revolution, revised edition, vol. 5.The Wisdom for Creating Happiness and Peace, part 1, revised

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54:39

How Loss Deepened My Appreciation for Life

Buddhability ·

2024/07/26

Alexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she decided to test it for herself. In today’s episode, Alexandria shares how chanting Nam-myoho-renge-kyo helped her to develop limitless strength and courage. Two things she would need when faced with the painful loss of a loved one. She shares how the Buddhist view of death deepened her appreciation of life. References:Unlocking the

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2:06

Announcement: Tell us why you started chanting!

Buddhability ·

2024/07/19

We’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, why you started chanting Nam-myoho-renge-kyo. Ways to submit your voice message:1. Instagram: Send a voice message to our DMs @Buddhability2. Voicemail: Call us at (646) 883-6381 and leave a message after the tone.Please send us your story by Friday, August 2nd. We’ll select a small assortment to share on an upcoming episode, so please

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48:19

Valuing My Life: Making My Childhood Self Proud

Buddhability ·

2024/07/12

An 8-year-old Kimberly Cadillo struggled to find her place in a new culture, language and country. Moving from Peru to New Jersey brought many challenges, especially with self-esteem. Today we’re talking about how chanting Nam-myoho-renge-kyo helped Kimberly develop unshakable self-worth no longer tied to external validation. As she says, though the journey might be challenging, appreciating your life is a treasure no one can take away. References:Discussions on Youth, p. 77.December 3,

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10:32

Buddhability Short: Cultivating wisdom in an age of...

Buddhability ·

2024/07/05

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on wisdom and what it means to use knowledge with wisdom. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:My Dear Friends in America, fourth edition, pp. 369-71.The Wisdom of the Lotus Sutra, vol. 2, p. 33.

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14:36

Buddhability Short: How to make the most of your time

Buddhability ·

2024/06/28

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo can help us maximize every moment and use our time wisely. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Mentioned:How To Do It All, with Dr. Gitima SharmaWhy I Appreciate My College Rejections References:The Victorious Teen, p. 28.“On Prolonging

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12:10

Buddhability Short: Looking at yourself with fresh eyes

Buddhability ·

2024/06/26

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the principle of the cherry, plum, peach and damson blossoms. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Mentioned:Daniel: Breaking Free from Self-Imposed LimitationsMegan: Living Based on My Inherent Worth vs. People’s OpinionsJoshua: Learning to Love Myself References:The

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42:54

The Strength to Challenge Every Limitation

Buddhability ·

2024/06/07

Keiko Brunson, of Denver, entered the world with a bang and continued to challenge every perceived limitation placed on her. Today she shares how chanting Nam-myoho-renge-kyo gave her the confidence to live authentically and with deep gratitude for those who support her. References: “Letter to Niike,” The Writings of Nichiren Daishonin, vol. 1, p.1027.“The Difficult of Sustaining Faith” WND-1 p. 471.Discussions on Youth, p. 74. Cheat Sheet:02:07 Keiko’s Memories Growing up in a Buddhist

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46:42

My Problems Remind Me of My Potential

Buddhability ·

2024/05/31

It isn’t always easy to believe you can make a change. Immaculate Mutebi, of New York City, has challenged that disbelief many times. In today’s episode, we discuss how chanting Nam-myoho-renge-kyo helped her use obstacles in her family, workplace and housing to deepen her conviction in the power of her life. References:On Attaining Buddhahood in This Lifetime: SGI President Ikeda’s Lecture Series, p. 38.A Foundation for Your Life: Essentials of Nichiren's Writings for Young Women,

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52:10

How Connecting with People Enhanced My Self-Care

Buddhability ·

2024/05/24

Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness.References:July, 2019, Living Buddhism, pp.56–57“The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000. The Wisdom for Creating Happiness and Peace, part 1, revised

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12:34

Buddhability Short: How to find your power in a...

Buddhability ·

2024/05/17

Buddhability Short: How to Find Your Power in a Chaotic WorldBuddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how Buddhist practice empowers us to move the world in a positive direction. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Referenced:Abe: “How to make progress, even when you can’t see eye to eye”Dori: “How to turn your

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44:42

Finding Purpose in My First Year of Buddhist Practice

Buddhability ·

2024/05/10

Daylen Heidt, of Houston, grew up labeled as a “bad kid.” Everything changed when they started practicing Buddhism just over a year ago. Buddhism teaches that we’re the protagonists of our lives and have the power to write, perform and direct our dream script. Today, Daylen shares their journey from being directionless and hopeless to living with courage and purpose. Reference:The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 165–66 Cheat Sheet:06:40 Daylen finds

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53:18

Why I Appreciate My College Rejections

Buddhability ·

2024/05/03

When Ashley Park didn’t get into the colleges she applied to, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life leads to your ultimate growth and happiness. References:Discussions on YouthAug. 14, 1998, World

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57:38

Winning Over Perfectionism

Buddhability ·

2024/04/26

Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on. Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life. References: Discussions on

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15:34

Buddhability Short: Uncertainty after graduation

Buddhability ·

2024/04/19

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.orgEpisodes Referenced:Josef: "Finding Your Purpose in College"Louise: "Building a Career You Love"Luca: "What you do isn't who you are"References:Discussions on Youth, pp. 71-73, 26

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51:14

Learning to Love Myself

Buddhability ·

2024/04/12

It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are.Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same.References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 207.The Wisdom for

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36:33

Happiness That Can’t Be Destroyed

Buddhability ·

2024/04/05

Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances. Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness. References:“Happiness in This World,” The

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13:01

Buddhability Short: Making meaningful friendships

Buddhability ·

2024/03/29

Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo brings out the characteristics needed to make authentic relationships that last. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 106–07.Discussions on Youth, pp. 39–40, 117–18,

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