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PODCAST

The Hard Rock Lunch Box

From the mind (and iPod) of one DJ Pearlman (from the band, REVEL 9) comes HARD ROCK (and MORE!) from all over the place with a couple of surprises thrown in. Based just outside of New York City, DJ talks about life in a hard rock band, in a hard rock family, with hard rock friends and how to get through each and every day, in the funniest ways possible! Join the chat when the BOX appears live, Thursdays at Noon (Eastern) on 99wnrr.com/ and HardRockLunchBox.com

music music commentary

All Episodes

01:09:53

Do the Work | The Hard Rock Lunch Box Ep. 568...

The Hard Rock Lunch Box ·

2024/09/08

This week, DJ discusses finding the beauty in everyday spaces. Also on today’s show: the song chopping block, walking with ticks and mosquitoes, no memo for Kaz, the weight struggle is real, saying how you treat people vs how you actually do and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #weight #weightloss #depression #hardwork

en

01:12:21

Sharing in Hindsight | The Hard Rock Lunch Box Ep....

The Hard Rock Lunch Box ·

2024/08/31

This week, DJ discusses the Arlington Cemetery incident. Also on today’s show: the beeping tire sensor, throwing liberals under the bus, unplugging for mental health, Stand Atlantic’s new direction, the song of the summer, Inside’s music video and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #pressop #beeping #tiresensor #carproblems

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01:15:43

The Flappy Band-Aid | The Hard Rock Lunch Box Ep. 566...

The Hard Rock Lunch Box ·

2024/08/25

This week, DJ uses the word “sucky.” Also on today’s show: inheriting your chiropractor, Health Minute with DJ and the Box, new local music submissions, a drunken Noodle, not paying a bill, from musician to songwriter and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #flappy #bandaid #walking #steps #pulledmuscle #calf #legday #inherit

en

01:10:24

F Minus Minus Minus | The Hard Rock Lunch Box Ep. 565...

The Hard Rock Lunch Box ·

2024/08/18

This week, DJ works on vocals for the new Revel 9 songs. Also on today’s show: wealth of experience, trauma bonds, hitting the button, offending submissions and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #armless #arms #mannequin #mannequins #shopping #vocals #production #newsong #wealthofexperience #experience #trauma #traumabonds #button

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01:12:11

The Actual DeLorean | The Hard Rock Lunch Box Ep. 564...

The Hard Rock Lunch Box ·

2024/08/10

This week, DJ knows his chiropractor could kill him from the rear. Also on today’s show: peer support, popping falsetto, secondary locations, naming songs with parenthesis, best use of Instagram, adding to the playlist again and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #delorean #backtothefuture #doc #martymcfly #chiropractor #attack

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01:15:00

DJ's Antitrust Paradox | The Hard Rock Lunch Box Ep....

The Hard Rock Lunch Box ·

2024/08/04

This week, DJ swings at Amazon. Again. Also on today’s show: actually a live radio show, predicting the future, non non-compete agreements, the loss of starbucks mobile ordering, pickles for a dollar and MORE! Video Highlight: @More Perfect Union We Found Corporate America’s Biggest Enemy This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #amazon

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01:09:23

Audio Illusions | The Hard Rock Lunch Box Ep. 562...

The Hard Rock Lunch Box ·

2024/07/27

This week, DJ is at the bottom of an overpass. Also on today’s show: pulling songs out of the closet, the 100 bpm alley, broken windows policy, cocaine sharks, Florida fiscal flaws, Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #audio #illusion #illusions #cleaningoutmycloset #songs #closet #100 #bpm #100bpm #thealley

en

01:18:44

Riding the Wave | The Hard Rock Lunch Box Ep. 561...

The Hard Rock Lunch Box ·

2024/07/21

This week, DJ does girl push-ups. Also on today’s show: running through horse trails, the Craving Strange livestream recap, YouTube and TikTok comments, absence creates fondness, the not new new song and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #ridethewave #wave #girlpushups #pushups #workout #running #horsetrails #cravingstange

en

01:16:47

Rock Bottom is the Ticket | The Hard Rock Lunch Box...

The Hard Rock Lunch Box ·

2024/07/14

This week, DJ reflects on his week of respite from The Box. Also on today’s show: severe haircuts, the complete HRLB Spotify playlist, brutal social media comments, being the passenger in charge of the radio, medleys, sounding like ADTR and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #rockbottom #spongebob #ticket #change #timeforchange

en

01:11:28

Alex Morgan Gets Left Out | The Hard Rock Lunch Box...

The Hard Rock Lunch Box ·

2024/06/30

This week, DJ is focusing on his appearance. Also on today’s show: two warehouses with zero success rate, life with a home studio, dead would look better, continuing to improve as a songwriter, the “Who’s Tony?” movement, this week’s “Do They Box?” and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #alexmorgan #uswnt #selfconfidence #selfimage

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01:12:22

It's Because Amazon Sucks | The Hard Rock Lunch Box...

The Hard Rock Lunch Box ·

2024/06/23

This week, DJ just wants his package delivered. Also on today’s show: doing shows on the longest and hottest day, where are the democrats, migrant job fairs, getting ready for the show, the McDonalds Meal Deal and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #amazon #prime #felon #34felonies #solstice #migrants #walmart

en

01:17:16

Back to Your Roots | The Hard Rock Lunch Box Ep. 557...

The Hard Rock Lunch Box ·

2024/06/17

This week, DJ’s resources are tapped dealing with the everyday. Also on today’s show: the lack of safe spaces, the Kaz riff, no one wants Tony at an unplugged, dancing with crack, double the “Blue,” debut of Q’s Musical Moment, the demand of Jelly Roll and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #backtoyourroots #roots #resources

en

01:13:38

Life at a Simmer | The Hard Rock Lunch Box Ep. 556...

The Hard Rock Lunch Box ·

2024/06/10

This week, DJ has nothing prepared. Also on today’s show: The struggle out in the world, what "it" was and why his mom had enough of it, petulant children, coffee with the GOAT, Ed Sheeran's perfect song and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #stress #anxiety #depression #politics #trump #lockherup #biden #antidepresants #life

en

01:15:14

Time to Leave NY? | The Hard Rock Lunch Box Ep. 555...

The Hard Rock Lunch Box ·

2024/06/01

This week, DJ can’t Cookie Monster his way through. Also on today’s show: getting out of your own way, money CAN fix it, correcting people when they’re wrong, you cut me deep Shrek, trying new Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #newyork #ny #costofliving #expensive #cookiemonster #getoutoftheway #money

en

01:07:36

Why Not? | The Hard Rock Lunch Box Ep. 554 [05/23/2024]

The Hard Rock Lunch Box ·

2024/05/28

This week, DJ explains the importance of playing new material in front of your core fans. Also on today’s show: battling IT systems, many un-expectations, guitar “bad” habits, non-stop work emergencies, new Spotify music finds and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #whynot #why #newmusic #newmaterial #fanbase #corefans #battle #it

en

01:19:27

Face Your Problem Head On | The Hard Rock Lunch Box...

The Hard Rock Lunch Box ·

2024/05/18

This week, DJ explains caffeine doesn’t give you energy… it gives you a stress response. Also on today’s show: the war between right and wrong, 90-minute sleep cycles, intrinsic vs extrinsic motivation, millennial loyalty, do it because you love it, the burrito crisis and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #faceyourproblem

en

01:15:54

Ween The Feen | The Hard Rock Lunch Box Ep. 552...

The Hard Rock Lunch Box ·

2024/05/12

This week, DJ isn’t asking you to live without pizza. Also on today’s show: appreciating D’Addario, stress responses, shrinkflation, realm of delirium, honoring Steve Albini and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #weenthefeen #caffeine #hickorychickory #mudwtr #pizza #gluten #glutenfree #daddario #stress #stressresponse

en

01:11:01

Advanced Moron Confidence | The Hard Rock Lunch Box...

The Hard Rock Lunch Box ·

2024/05/04

This week, DJ has your divestment right here. Also on today’s show: How not to protest, being pushed to the center, f*** Chick-Fil-A, vocal performance vs. pitch, the value of Spotify playlists and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #pimple #dumbledore #gandalf #finkle #einhorn #buckeys #fairness #dayofshow #inside #meanpeople

en

01:12:43

A Humble Thank You | The Hard Rock Lunch Box Ep. 550...

The Hard Rock Lunch Box ·

2024/04/27

This week, DJ needs a mental break. Also on today’s show: Fred Flintstone slides, cooking the books, chasing the dragon, what is Kaz even for?, the advantages of city shows, candy from babies not money from dummies and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #humble #thankyou #gratitude #mentalbreak #mentalhealth #fredflintstone #wilma

en

01:13:15

Your Kid is Trash | The Hard Rock Lunch Box Ep. 549...

The Hard Rock Lunch Box ·

2024/04/20

This week, DJ thinks our moms should be embarrassed. Also on today’s show: commenting in your underwear, battles of ideology, vetting the jurors, behind the dirty deeds, what the horns are doing, playing musical guess who and MORE! This ain’t your mom’s lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #yourkidistrash #moms #embarrassed #embarrassment #comments #commenting

en

187 results

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