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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

00:47:07

Hour One | TNF Recap, Saints vs. Giants Preview & CFP...

Off The Bench ·

2025/10/03

We kick things off recapping Thursday Night Football and ask the big question: is Mac Jones actually good at football? We preview Saints vs. Giants as New Orleans enters the week favored for the first time this season. Plus, we react to the news that New Orleans will host a CFP game in 2028. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:54

Hour Three | What’s the Ticket, NFL Party Barge &...

Off The Bench ·

2025/10/03

We kick off the final hour with another round of What’s the Ticket, guessing the highest and lowest ticket prices across college football. The crew hands out this week’s NFL Party Barge Parlay and a Double Pontoon Parlay before wrapping things up with Ask the Bench.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:59

Hour Two | BK Addresses Rumors, Fan Reactions &...

Off The Bench ·

2025/10/02

We kick off with Brian Kelly’s comments addressing the Garrett Nussmeier rumors. The crew discusses James Franklin’s job security at Penn State and why some fanbases always think the grass is greener—often to their own detriment. We wrap up the hour breaking down the Shedeur Mime clip and what it’s sparking around the league. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Hour One | Postseason Baseball & Weekend CFB Slate

Off The Bench ·

2025/10/02

We dive into the latest from the postseason in baseball before breaking down the weekend’s college football matchups. The crew highlights key storylines, previews each time slot, and tells you which games we’ll be locked in on. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:35

Hour Three | Big Deal or No Big Deal, Munchies &...

Off The Bench ·

2025/10/02

We kick off with Big Deal or No Big Deal before sitting down with Chef Michael Johnson for another round of Munchies. The crew dives into rock music, debating what counts as classic and what doesn’t, and we wrap up the show with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:52

Hour Two | LSU’s Bye Week Fixes, Tyreek Hill’s Injury...

Off The Bench ·

2025/10/01

We dive into what LSU needs to address during the bye week and whether this team can still improve and turn things around. Dr. Stephen Etheredge joins us to break down Tyreek Hill’s injury and whether turf fields really contribute to ACL issues. Plus, we lighten things up with a debate on just how ridiculous the Fast & Furious franchise has become. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:59

Hour One | Halloween Vibes & Parity in College Football

Off The Bench ·

2025/10/01

We kick off the Halloween season with some fall fair talk before turning to college football. Is there truly an outlier and elite team this year, or are we headed for a season defined by parity? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:44:51

Hour Three | FAMU Announcer, Drew Allar, Crop Dusting...

Off The Bench ·

2025/10/01

We kick things off with some Skinny Zion talk that spirals into the FAMU announcer’s wild Ozempic comments and Drew Allar’s thirsty DMs. From there, we mix in a little light crop dusting, hit on some of the biggest sports stories around the country, roll into Dear DeLondra, and wrap up with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:57

Hour Three | Saints Talk with Nick Underhill & LSU...

Off The Bench ·

2025/09/30

Nick Underhill joins the show as Matt once again guarantees a Saints win—this time against the Giants. We also keep the focus on LSU, diving deeper into the Tigers’ offensive struggles and questioning the lack of creativity in the playcalling. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Hour One | Disney Secrets, Saints Injury News & LSU...

Off The Bench ·

2025/09/30

Matt shares some little-known Disney hacks and secrets, we dive into the impact of the Saints losing Cesar Ruiz, and of course, we talk plenty of LSU football. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:44

Hour Two | LSU Offensive Breakdown, OTB Mailbag &...

Off The Bench ·

2025/09/30

We take a deep dive into LSU’s offense—looking at the diversity in the run game, the balance of play calls, how often runs are coming out of shotgun, and the role of RPOs. Plus, we answer your questions in OTB Mailbag and close with some time on the Tiger defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:44:22

Hour Three | Saints Talk, Weekend Recap & Cane’s...

Off The Bench ·

2025/09/29

We (unfortunately) pivot to the Saints and their struggles, then Devin Snow joins us to recap the weekend. We pay tribute to another fallen soldier in Sam Pittman, and close things out with a surprise delivery from Raising Cane’s. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

Hour One | LSU vs. Ole Miss: What’s Wrong with the...

Off The Bench ·

2025/09/29

We kick things off breaking down LSU vs. Ole Miss and take a closer look at Garrett Nussmeier. What’s really going wrong with this offense, and how big of a concern should it be moving forward? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:05

Hour Two | Breaking Down LSU’s Offensive Struggles

Off The Bench ·

2025/09/29

We stay locked in on LSU’s offense — digging into the lack of production, breaking down film, and taking a hard look at the play calling and overall philosophy behind the Tigers’ game scripts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:45

Hour Three | What’s the Ticket, Parlays & LSU-Ole...

Off The Bench ·

2025/09/26

We kick off hour three with What’s the Ticket, guessing the highest and lowest prices across college football this weekend. Then we hand out an NFL Party Barge Parlay and a CFB Pontoon Parlay before wrapping up with some final thoughts on LSU vs. Ole Miss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

Hour Two | Saints-Bills, CFB Slate & Former Tigers at...

Off The Bench ·

2025/09/26

In hour two we break down Saints vs. Bills, take a look around the college football slate and share which games we’ll be locked in on, and talk about the LSU Tigers who are now suiting up for Ole Miss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:19

Hour One | LSU Defense vs. Ole Miss Offense & Ryder...

Off The Bench ·

2025/09/26

In hour one we dive deep into the LSU vs. Ole Miss matchup, focusing on how LSU’s defense stacks up against the Rebels’ high-powered offense and what could decide the game on Saturday. Plus, Matt gives his thoughts on the Ryder Cup. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:01

Hour Two | Ole Miss Film, NIL Talk & Bama-Georgia

Off The Bench ·

2025/09/25

In hour two we review some Ole Miss film, Will Helmers and Jeff Watson from the G Team stop by to talk NIL, and we dive into Alabama vs. Georgia. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:42

Hour Three| Ole Miss Signals, Munchies & Patrick Willis

Off The Bench ·

2025/09/25

In hour one Matt breaks down (and rips) signals from Ole Miss, Chef Michael Johnson joins us for another round of Munchies, and Patrick Willis stops by to preview Ole Miss vs. LSU. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:57

Hour One | Weekend CFB Slate, LSU Prep

Off The Bench ·

2025/09/25

In hour one we look ahead to the weekend college football slate. We ask if Caleb Williams absorbed C.J. Stroud’s powers, and we break down how LSU is preparing to handle Trinidad Chambliss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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2,595 results

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