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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

01:09:04

Ep. 131 - Angi Hurt - Winner’s Problems

Mental Toughness Podcast With Dr. Rob Bell ·

2023/11/10

Angela (Angi) Hurt is the CEO and founder of Veracity Consulting, a Kansas City-based business and technology consultancy that helps commercial enterprises and government agencies achieve their strategic objectives. She is also a mother, golfer, and former rugby player. In today’s episode, Angi provides insights into her leadership and business success while drawing parallels to her journey in sports. 06:57 Growing Up on a Drilling Rig 10:35 The Mentors that Shape Us 15:38 The Art of Goal Driven

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01:20:14

Ep. 130 - Erik Robinson - Building a Refuge

Mental Toughness Podcast With Dr. Rob Bell ·

2023/10/27

Erik Robinson has triumphed over bankruptcy, foreclosure, prison, and the depths of anxiety, even surviving a suicide attempt. Through his own journey in the darkness, he founded the "Building a Refuge" community, dedicated to offering hope and support to men facing similar struggles. On today’s episode, Erik shares these inspiring stories one at a time, shedding light on the path to recovery and healing. 5:15 Hungry to Make It 13:44 Losing Everything 20:35 “That three hours saved my life” 37:11

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01:12:53

Ep. 129 - Kelley James - Finding Your Flow

Mental Toughness Podcast With Dr. Rob Bell ·

2023/10/09

Kelley James is a world renowned musician known for his one of a kind exclusive private shows and teebox freestyles. He is the premiere choice for Steph Curry, Tiger Woods, as well as multiple Fortune 500 companies. Recently, Kelley embarked on The Million Meals Tour, a music venture to fight food insecurity across the nation. Join us as we dive into his musical journey, creative process, and more in today's conversation. 00:07:45 Authenticity is Everything 00:13:49 Capturing the Moment // Hinge

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53:29

Ep. 128 - Lindsey Wilson - Three Skills Every Mental...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/09/15

Lindsey Wilson is the founder of Positive Performance, where she empowers others through Mindset Coach Academy Certification. Before coaching, Lindsey played basketball at Iowa State and after was drafted by the Connecticut Sun. She played professionally for eight years and is a mother of four. Tune in as we explore her remarkable story on today's episode. 06:51 Running Into Traffic for Success 10:09 Sink or Swim // The Collegiate Shift 13:48 “But what’s next?” // Playing Overseas 21:06 Refining the

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44:18

Ep.127 - Cailyn Henderson - Mental Toughness is #GFG

Mental Toughness Podcast With Dr. Rob Bell ·

2023/09/01

Cailyn Henderson is a professional golfer, Golf Channel announcer, and influencer. As the co-owner of "Fore The Girls Golf" and an Indiana State AM champion, Cailyn brings a wealth of experience and insights to our discussion on resilience and success in the world of golf and beyond. 03:28 Beating a 40 year old at 12 05:15 Losing my Full-Ride // Hinge Moment 08:36 The Collegiate Mentality 15:07 Making Golf Fun // Fore The Girls Golf 20:04 The Next Giant Leap in Women’s Golf 22:05 Becoming an

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57:24

Ep. 126 - Adam Schenk - The Mental Game Process...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/08/18

Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has five top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings. 03:47 The Birdie Hunting Mentality 11:29 Luck and Golf 14:57 The Pro-Putting Process 17:19 Patience on the PGA Tour 20:09 The Power of Perspective 24:15 “Where you finish is completely

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01:07:36

Ep. 125 - Caleb Nelson - L.E.B - Love Every Body

Mental Toughness Podcast With Dr. Rob Bell ·

2023/08/04

Caleb Nelson is a Performance Coach and host of the Naked Sunday Podcast. He works to help heart-centered leaders reclaim their confidence and unlock their true potential. His mentorship group, the League of Extraordinary Beings work on time, communication skills, work/life balance, health, and stress management. 02:38 Lessons From Man’s Best Friend 07:22 “I grew up in a cult, but so did you.” // Hinge Moment 18:23 The CrossFit Fallout 22:48 “This is what home feels like.” 26:31 Applying Winston

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56:33

Ep. 124 - Annabelle Pancake - Beating The Golf Course

Mental Toughness Podcast With Dr. Rob Bell ·

2023/07/21

Annabelle Pancake just finished her junior season playing golf at Clemson University. Starting each of the last three seasons, her junior season was her top year and she was named to the All-ACC team for the first time. Additionally, she won the Clemson Invitational and recently finished runner-up at the Open Championship Amateur. 2:54 Growing Up With Golf 5:47 The Championship Mindset 10:38 “I just feel like I’m on offense” 14:44 Playing for an Audience of One 17:49 A Heart of Gratitude 19:30

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53:09

Ep. 123 - McKenna Haase - The Hinge Moment of a Race...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/07/07

McKenna “sassy” Haase is a champion race car driver and has been racing since 2010. Currently, she races 410 wing sprint cars. Additionally, she holds a 2nd degree black belt and was a contestant on American Ninja Warrior. In 2019, Haase founded Youth Racers of America, a nonprofit organization which is designed to introduce kids to racing. 4:20 Kasey Kahne in a Shopping Mall // Hinge Moment 8:41 One-way Ticket to Indy 10:39 The Stranger on a Plane 14:24 “I’ll do anything for $25 a day” 17:22

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42:19

Ep. 122 - Shea Avellino - Mental Toughness is Proving...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/06/23

Shea Avellino is a graduate of Temple University, B.S. He served as the head basketball manager for Temple University Basketball for four years. His health journey as well as his passion is uncovered into this moving episode. 5:20 The Beginning of a Journey 9:16 “I’m in here everyday” 13:01 The Next Question 17:16 The Grind 18:54 Shots on a Scooter 19:55 Taking Down #1 23:56 After the Mountaintop 27:45 Prove them Wrong 32:14 The Hardest Year of my Life 36:14 The Mental Part 37:54 The Shea

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44:35

Ep. 121 - Taylor Distler - The Hinge Moment of Tony...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/06/09

Taylor Distler is a graduate of the University of Louisville and received his MBA from Penn State. He is currently the Chief Operating Officer of Luminas and StaminaPro, which are health technology platforms that are changing the way the human body is treated. Staminapro patches are designed to reduce pain and inflammation while having 100% natural ingredients; meaning they are drug and chemical-free. 4:05 Exploring the West. 7:18 Electron imprinting. 13:01 No active ingredients. 15:42 The viral

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39:42

Ep. 120 - Greg Rakestraw - Professional Moment Describer

Mental Toughness Podcast With Dr. Rob Bell ·

2023/05/19

Greg Rakestraw has over 20 years in the business, and is the Vice President of the ISC Sports Network, voice of the Indy Eleven, and the post-game host for the Colts Radio Network. He is also known for calling play-by-plays for IHSAA State Championship as well as for the Horizon League and other NCAA events. Additional events include the American Legion World Series and Soccer Saturdays. 4:37 Knew at the age of 5. 6:08 Mirroring Peyton Manning’s career. 8:26 Let the picture tell the story. 11:36

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51:42

Ep. 119 - Syya Yasotornrat - Everyone Has a Story

Mental Toughness Podcast With Dr. Rob Bell ·

2023/05/03

Syya left corporate America to pursue digital content creation, podcasting, and entrepreneurship. She is the founder of Brilliant Beam Media, which provides digital content consulting, strategy, video & audio production, and distribution. She is a proud Gen X’er and host of a business bite podcast titled, “Gnaw on This." Her tag line is, "Everyone has a story to tell. Strategically, Simply, Brilliantly." 4:00 Word of the year: Light. 6:25 “I lost my soul in it all.” 10:18 Birth dates and death

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35:15

Ep. 118 - Dr. Rob Bell - I Can’t Wait to Be Patient

Mental Toughness Podcast With Dr. Rob Bell ·

2023/04/14

Dr. Rob Bell is a sport psychology coach, speaker, podcast host, and now an 8x author. In this episode, he provides details on his new book, I Can't Wait to Be Patient, which comes out in May. Dr. Rob dives into the importance of urgency, recovery, and being patient for results. 3:16 The inaccuracy of “can’t wait.” 5:30 We don’t choose time. 8:03 “The product takes patience.” 9:20 Supply and demand. 11:08 Society’s value on speed. 12:45 Waiting to winning. 14:10 Patience is the recovery. 15:01 Not

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55:16

Ep. 117 - Matt Overton - Faith, Family, & Football

Mental Toughness Podcast With Dr. Rob Bell ·

2023/03/21

Matt Overton has been playing in the NFL since 2007. He was the long-snapper for the Indianapolis Colts from 2012-2016, and was a Pro-Bowler in 2013. Since then he has played for the Jaguars, Titans, Chargers, and most recently the Dallas Cowboys. Matt is also the host of his own podcast titled, “Stay Ready." 3:33 The transition from one to two. 11:16 Born into a football family. 16:16 Invited and unsigned: Seattle Seahawks. 18:02 The dream never died. 20:12 Learning the small stuff in

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54:44

Ep. 116 - Robert Paylor - The Hinge Moment of a...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/03/03

At the 2017 Collegiate Rugby National Championship, Robert was expecting to win a national title. Early in the game, he was put in a neck lock by an opposing player. What should've been called as a foul instead left him paralyzed from a broken neck. When the doctors told him he would never walk again, he thought to himself, "you obviously don't know me." 5:20 The morning of May 6. 10:22 “It’s like I was in a completely different life.” 16:17 Only one play that broke his neck. 17:43 Always choosing

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50:55

Ep. 115 - Ray Santiago III - The Pillar B’s

Mental Toughness Podcast With Dr. Rob Bell ·

2023/02/17

Ray Santiago III is a mental performance coach, author, and speaker. Throughout his career he has coached professional, collegiate, and youth athletes. He has written several books including his Playing on Higher Ground series which intertwines the Christian faith with mental performance skills. His newest book, The Pillar B's, dives into his coaching philosophy, including what he believes are the foundations to success in sport. 5:11 Embracing the joy and the struggle. 6:24 Sunshine and vertigo:

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01:04:01

Ep. 113 - Justin Masterson - We Forget to Work on Our...

Mental Toughness Podcast With Dr. Rob Bell ·

2023/01/13

Justin pitched in the MLB from 2008 to 2015. He pitched for three Major League teams and made an All-Star appearance in 2013 while with the Cleveland Indians. He finished his career amassing a total of one thousand strikeouts. Justin also once had an immaculate inning, striking out three consecutive batters with nine pitches. He additionally once struck out four hitters in one inning. He is the only pitcher since 1912 to have four starts in Fenway without a loss. 4:52 “Jamaican-born,

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52:17

Ep. 112 - Mike Christman - The Hinge Moment of a...

Mental Toughness Podcast With Dr. Rob Bell ·

2022/12/23

Mike Christman, a graduate of Indiana University, is a TPI Level 3 Golf Fitness Instructor as well as a Golf Performance Coach. He is the owner of The Fitness Garage and has coached Senior PGA, PGA, and LPGA players. 4:25 A staple in the gym. 6:07 Where am I from? 8:03 Experiencing trauma daily. 10:24 No place to call home. 12:07 Channeling the instability. 13:15 “When things go wrong, you drink.” 15:43 Structure and family found in sports. 17:55 Trust. 20:12 Bus rides in junior high. 23:05 “It

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53:24

Ep. 111 - Tim Tucker - Always an Adjustment, Never...

Mental Toughness Podcast With Dr. Rob Bell ·

2022/12/09

Tim Tucker is a long-time PGA Tour caddy. From 2016-2021, he gained 8 PGA Tour victories, including his 2020 US Open victory at Winged Foot while on the bag with Bryson Dechambeau. He additionally caddied for Adam Svensson, who won at RSM. As an entrepreneur, Tim and his friend, Amos Baker, started Loop Golf Transportation which is a high-end transportation service for golfers in Bandon Dunes, where he was a former club Pro and caddy. He additionally released True Aim Marker, designed to help

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189 results

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