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PODCAST

Queen Of Your Castle Ft. The Whole Stepfamily

Brittany Shakti Lynch

“Happily ever after” was just the beginning. Queen Of Your Castle is back with your host, Brittany Shakti Lynch, who loves to traverse the webs at the intersection of family systems, neurobiology, and global peace architecture for the systems shaping humanity. After exploring stepmotherhood and stepfamily governance in seasons 1 and 2, Season 3 is where the truth blooms: Peace on earth begins behind closed doors. The nervous system is the first home. Motherhood is the original peacekeeping

society & culture relationships

All Episodes

30:49

Why you don't need another book or blog about...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/02/17

Once upon a time, I believed that the secret to my happiness as a stepmom was found in a book, blog post, or podcast episode that I just hadn't stumbled across yet.But recently, I realized that I wasn't the only stepmom making this mistake when I was trying to blend my family.In fact, chances are pretty good that if you find yourself searching for answers to your stepfamily problems again, and again, and again, that you're making the same mistake that I (and so many other stepmoms) are making.In

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19:43

The Uncomfortable Truth About Venting

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/02/09

In today's episode, discover the truth about using venting as a strategy to navigate stepfamily problems.You'll learn:The main difference between venting and complainingWhy people feel the need to vent in the first placeHow to actually create solutions for your stepfamily problems so that you don't have anything to vent aboutFollow me on Instagram & send me a DM! @thestepaueenBook a free 30 minute consultation and let us help you get your life back

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57:01

Releasing Who You're Not So You Can Be Who You Are:...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/02/02

What do astrology, shadow work, authenticity, core purpose, vulnerability, sobriety, and stepmoms have in common?In this spunky and off-the-cuff episode with special guest Sacha Van G @sacha.enlivened, we allow our conversation to take us on an unscripted and raw journey of passion.Sacha helps multipassionate women refine their CORE PURPOSE BLUEPRINT via Ancient Esoteric Wisdom & Modern Science; aka, Human Design, Astrology, Gene keys, Manifestation, Psychology & Philosophy. Her highest

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40:51

This 2-Minute Habit Can Strengthen Any Stepfamily...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/01/25

How can any stepmom create more peace, more health, more happiness, less stress, and better relationships in her stepfamily in only two minutes per day? (Yes, literally two minutes.)In today's episode, you'll explore the direct and indirect benefits of adapting this super-accessible daily practice. You'll also discover how you can incorporate it into your own daily routine so that you can bond with your partner's kids, create more intimacy with your partner, and best of all, open a space of higher

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28:51

How 2020 Turned This Stepmom's Life Around (in a good...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/01/18

The infamous dumpster fire year 2020.Every life on the planet has been, in some way, affected by the events of this past year.But for this stepmom, 2020 proved to be one of the most transformative years of her life.In today's episode, discover what it means to Come Home To Yourself, and lean into an invitation to reflect on the ways 2020 may have been more empowering than initially thought...--Follow Brittany on Instagram @thestepqueenBook a free 30 minute consultation and let us help you get your

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36:36

How Healing Your Inner Child Can Strengthen Your...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2021/01/11

Enjoy today's episode with special guest Amanda Becker of @wildwayhealing as she discusses what exactly Inner-Child Healing is, and how healing your Inner-Child can allow you to gain more intimacy in your stepfamily relationships.Follow host Brittany on Instagram @thestepqueenBook a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress

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42:41

Overcoming Second-Wife Insecurities: Interview with...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/11/23

Kristen Skiles, founder of Stepmomming.com, shares her story about how she overcame her insecurities as second-wife, and how she stepped into her stepmom role as a thriving, authentic, and vulnerable woman.To connect with Kristen:https://www.facebook.com/stepmomminghttps://www.instagram.com/stepmomming& search the Stepmomz App!-Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01Or try our 7 Day

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31:23

Ask The Husband: "How can I make my spouse understand?"

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/11/09

Mr. Stepqueen himself is a guest-star on today's episode!Hear his take on a handful of listener-submitted questions including:How can I make my husband understand that when I married him, I didn't automatically develop a deep, strong connection with his children?What was an unexpected thing you learned you had to do or change to support your wife as a stepmom?What is the biggest struggle that a husband has being caught in between his ex wife and current wife or child and current wife?Book a free 30

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26:20

Can Stepfamilies Ever Be As Happy As First (Nuclear)...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/10/12

Ah, the Nuclear Family. Traditional family. First family.Boy meets girl. Boy marries girl. They have 2.2 kids and live happily ever after.Where, oh where, did this ideal come from? And maybe more importantly, how is this golden standard of Nuclear Family affecting the dynamics in your stepfamily?Is it possible for stepfamilies to be as happy as nuclear families?-Book a free 30 minute consultation and let us help you get your life back

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28:42

When Stepmoms Don't Feel Good Enough

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/10/05

How often in life have you had the thought or the belief that your worth as a human being is dependent on how much you do for others? How often in life have you had the thought or belief that you were only worthy based on how you performed? How often in life have you bent your values, or ignored your ethics, or let your morals get cloudy, all because you were trying to glean the approval, gain the love, fit the mold?As a stepmom, these beliefs that so many other people operate from are AMPLIFIED by

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32:13

What the F is wrong with cursing (& should your...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/09/15

To swear or not to swear, that is the question. I'm sure you already know my stance on cursing, but what of the rest of society?Responding to a listener request, this episode explores the social acceptability of cursing, both as an adult and as a child.We also explore whether or not it should be okay for a young stepchild to swear, and what position we can take as stepmoms.Additionally, we take a look at what the age-old threat of washing mouths out with soap actually accomplishes.-Book a free 30

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21:54

Back To School: Are You Doing The "Right" Thing?

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/09/07

Throughout the last 6 months during the COVID-19 Pandemic, parents and stepparents have been pondering one question on repeat:"Am I doing the right thing?"With school back in session for some, and COVID-19 numbers on the rise, one debate I've been noticing is whether or not it's the right decision to send the kids back to school.Layer on the complexities of making back-to-school decisions when you belong to a stepfamily, and you're playing a whole new ballgame.In this episode, we take a look at how

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28:11

Mentoring Stepmoms as an Empath

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/08/31

As a stepmom, have you ever felt like, aside from having your feelings validated about your role (if you've gotten that far yet), you've felt sort of lost as to what to do with those feelings afterward?Maybe, just maybe, have you ever wondered if you just feel things more deeply than other people to begin with?What is it about feeling deeply that's helped my work with stepmoms. And if you're an empath yourself, what can you take from these lessons in order to protect your inner-peace?-Book a free 30

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26:39

How To Care Less About The Tough Moments

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/08/24

Ever find that a lot of your time as a stepmom is occupied by thoughts about the past, or worries about the future?Ever wish you could just care a whole lot less about everything?Find out how here!-Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detoxThis

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26:17

We're Not Step, We're Just Family DEBUNKED

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/08/17

What does it mean when someone says, "We're not half, we're not step, we're just family?"Is this interpretation of stepfamilies helpful or hurtful to the normal stepmom experience?Why is it important that we, as stepmoms, start looking for more commonalities between each other?-Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily

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37:12

From Resentful Over Alimony To Manifesting 6-Figures...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/08/11

Money in stepfamilies is a sticky subject for many. There's no doubt that additional layers of financial complexity can add to an already stressful situation. Between child support, spousal support, and everything else, it can start to feel like no matter how much there is, there's never enough.But how did this stepmom move from a place of feeling resentful and angry over her husband's support agreement with his ex wife, to having a 6-figure sum of money effortlessly appear?In this episode, find

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16:54

The ONE Piece of Knowledge You Need Before Making...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/08/03

What's the ONE thing, the most IMPORTANT thing, that stepmoms MUST know before they go making changes in their stepfamily?Find out in today's episode...Send Brittany a DM on Instagram!-Book a free 30 minute consultation and let us help you get your life back https://calendly.com/foreveraftercoaching-newclients/consult?month=2024-01Or try our 7 Day Stepfamily Stress Detox guaranteed to reduce stepfamily stress by at least 20% https://brittanylynch.podia.com/stepfamily-stress-detoxThis podcast uses

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27:55

The Way Life Used To Be: How To Embrace Your New Normal

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/07/27

Most stepmoms have, at some point along their journey, looked longingly toward the past. Toward the way life used to be.A life of freedom, of spontaneity, of independence.But have you ever stopped to wonder why it can be so hard for many stepmoms to adjust to their new lives? Why so many stepmoms have a similar experience, in feeling that they lost a part of themselves when they gained their spouse and stepchildren?In this episode, you'll learn...The similarities that stepmoms share with bio-moms

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40:43

"I Wish I'd Met My Partner First" - Unpacked

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/07/20

In today's episode, we're exploring:What it really means when stepmoms say that they don't feel their wedding days, children's births, or other milestones will be as special.The root cause of the belief that life would be better if you'd met your partner firstThe substantial costs of being in stressful or unhappy relationshipsThe incredible opportunity that each and every stepmom is presented on a silver platter. (And how to make the most of it)Thank you for rating and reviewing the show!Love this

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43:24

Why so many stepmoms feel unappreciated (& what to do...

Queen Of Your Castle Ft. The Whole Stepfamily ·

2020/07/13

One of the biggest mistakes I see stepmoms making over and over and over again is believing that the more they give to their spouse and stepkids, the more appreciated they'll feel.But in fact, usually it's the stepmoms who give the MOST who end up feeling the most UNAPPRECIATED!So what gives? Why do so many stepmoms feel so unappreciated? Why do so many stepmoms feel like they're invisible? And if this is you, then what the BEEP can you do about it?In this episode find out:The truth about where the

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