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PODCAST

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education

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All Episodes

39:37

1022-Psychological Abuse & Trauma Bonds in...

Counselor Toolbox Podcast with DocSnipes ·

2024/11/14

Introduction Presenter: Dr. Dawn-Elise Snipes discusses psychological abuse, trauma, and the healing process. The focus is on different forms of abuse, relational trauma, and their long-lasting impacts on mental health and interpersonal relationships. Types of Abuse Forms of Abuse: Abuse can be emotional, physical, financial, or sexual. Emotional abuse and neglect are particularly harmful, often having more severe long-term effects than physical abuse. Impact of Words: Hurtful words from

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65:04

1021-Overcoming Adversity_ Resilience Tips Unveiled

Counselor Toolbox Podcast with DocSnipes ·

2024/11/12

IntroductionPresenter: Dr. Dawn-Elise Snipes introduces the concepts of hardiness and resilience. Hardiness and resilience are essential for coping with stress and bouncing back from adversity. The goal is to explore ways to strengthen these traits through various psychological tools and practices. Defining Resilience and Hardiness Resilience: The capacity to bounce back from challenges, much like a beach ball rising to the surface when pushed underwater. Hardiness: A psychological toolkit

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62:22

1020-Changing Expectations_ How Beliefs Impact Mental...

Counselor Toolbox Podcast with DocSnipes ·

2024/11/07

Introduction Presenter: Dr. Dawn-Elise Snipes discusses the impact of schemas on anxiety and depression. The presentation explores how schemas (mental shortcuts or belief systems) are formed, how they affect the mind-body connection, and strategies to address unhelpful schemas. Understanding Schema Definition: Schemas are mental representations or beliefs about people, events, or places formed from past experiences. They help predict future situations based on these past

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62:22

1019-Transform Your Mental Health with the PIECES Method

Counselor Toolbox Podcast with DocSnipes ·

2024/11/05

IntroductionPresenter: Dr. Dawn-Elise Snipes introduces the PIECES model for understanding mental health and life balance. The PIECES model examines six key dimensions of life: Physical, Interpersonal, Emotional, Cognitive, Environmental, and Spiritual. The aim is to look beyond singular or dual approaches to treatment by considering how these dimensions interact. PIECES Model Overview Physical Dimension: Health, energy, and pain management impact overall mood and cognitive function. Chronic

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62:32

1018-Flex Your Mind_ Techniques for Psychological...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/31

IntroductionDr. Dawn-Elise Snipes discusses psychological flexibility. Key focus: defining, applying, and identifying strategies for psychological flexibility. What is Psychological Flexibility? Acceptance of the present moment: Recognizing and accepting emotions and situations as they are. Purposeful Action: Making conscious choices that align with personal goals and values. Reciprocity of thoughts, feelings, and behaviors: Understanding how they influence each other. Challenges in

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60:31

1017-Using Your Strengths for PTSD Recovery

Counselor Toolbox Podcast with DocSnipes ·

2024/10/29

IntroductionUnderstanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeated exposure to traumatic events where escape is difficult or impossible, causing a sense of helplessness. Often seen in situations like ongoing abuse, neglect, or professions with repeated trauma exposure (e.g., law

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60:46

1016-Preventing Relapse in Addiction, Anxiety, and...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/24

Introduction Understanding Relapse Definition of Relapse: Relapse is the return to a problematic behavior or symptom that was previously under control or in remission. It can occur in various contexts, including psychosis, mood disorders, addictions, and chronic pain. Multi-Dimensional Nature: Relapse can occur physically (e.g., fatigue, pain), interpersonally (e.g., unhealthy relationships), emotionally, cognitively, environmentally, and spiritually (e.g., loss of meaning). Warning Signs

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73:00

1015-Conquering Abandonment Fears_ Expert Tips

Counselor Toolbox Podcast with DocSnipes ·

2024/10/22

IntroductionUnderstanding Abandonment and Connection Human Need for Connection: Oxytocin drives our need for connection from infancy. Early dependency on caregivers forms the foundation for future relationship expectations. Development of Abandonment Fears: Schemas: Cognitive frameworks developed based on past experiences, influencing how we perceive and react to abandonment. Beliefs: Early interactions, especially inconsistent caregiving, shape beliefs about others' reliability and our

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63:04

1014-Secrets of Overcoming Complicated Grief _...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/17

Introduction Understanding Grief and Loss Definitions Types of Losses Complicated Grief and Prolonged Grief Disorder Complicated Grief: Grief that does not follow a typical pattern and remains unresolved, leading to significant distress and impairment. The Inventory of Complicated Grief can be used six months after a loss to assess if grief is resolving as expected. Prolonged Grief Disorder: Newly added to the DSM-5-TR, applies specifically to grief following the death of a close

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42:38

1013-Overcoming Emotional Challenges in Porn...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/15

IntroductionPresenter: Dr. Dawn-Elise Snipes. Topic: Emotional aspects of porn addiction recovery. Focus: Interaction of emotions, thoughts, and behaviors; identifying distress triggers; and tools for managing emotions. Understanding Emotions in Recovery Emotions as Natural Responses: Emotions are automatic reactions based on past experiences, similar to a smoke alarm indicating potential threats. Distressful emotions, if unmanaged, can slow recovery or lead to relapse. Cognitive

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60:52

1012-Understanding & Managing Narcissistic Traits in...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/10

Introduction Understanding Narcissism Narcissistic Personality Disorder: Defined by enduring patterns in cognition, emotional responses, interpersonal functioning, and impulse control. Must be pervasive, stable, and present since adolescence, causing significant impairment in important life areas. Diagnosis requires at least five traits, including grandiosity, need for admiration, and lack of empathy. Narcissistic Behaviors: Not indicative of the disorder but reflect certain attitudes and

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62:40

1011-Preventing Misdiagnosis in Counseling _ Holistic...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/08

Introduction Differential Diagnosis Overview Symptom Overlap: Many symptoms, like fatigue, can have multiple causes (e.g., hormonal imbalances, medication side effects, nutrient deficiencies). Comprehensive Approach: Importance of considering bio-psycho-social factors before diagnosing to avoid missing underlying physical causes. Talk Therapy Limitations: Emphasizes that some conditions (e.g., atrial fibrillation) cannot be resolved through therapy alone. Framing Bias in

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61:18

1010-Practical Tools to Support Those with Psychosis...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/03

1. Introduction2. Understanding Psychotic Symptoms Symptoms Defined: Psychotic symptoms include hallucinations, delusions, disorganized behavior, and speech. Associated Disorders: 3. Causes of Psychotic Symptoms Breakthrough Symptoms: These can occur even in individuals who are generally functional. Causes: Unmedicated State: By choice or due to forgetfulness. Medication Non-compliance: Due to side effects or difficulty maintaining a regimen. Stress: A major trigger for acute

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64:44

1009-Motivating People for Change with Screening and...

Counselor Toolbox Podcast with DocSnipes ·

2024/10/01

1. Introduction Topic: Screening in Behavioral Health Presenter: Dr. Dawn-Elise Snipes Focus: Understanding the purpose, instrument selection, and information gathering in the screening process. 2. Definition and Purpose of Screening Screening Defined: A process to review current situations, symptoms, and collateral information to assess the probability of a problem. Key Points: Screening is not a diagnosis. Can be performed by various professionals, including HR officers, pastors, nurses,

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70:24

1008-Addiction Prevalence, Symptoms & Course |...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/26

1. Introduction Topic: Addiction Prevalence, Symptoms, and Course Presenter: Dr. Dawn-Elise Snipes Focus: Understanding addiction as a chronic disease affecting brain function and behavior. 2. Prevalence of Addiction 2012 Statistics: 6.5% of the population over age 12 reported heavy drinking. 9.2% reported illicit drug use. 2021 Statistics: 14.3% reported illicit drug use, possibly influenced by marijuana legalization. 5.8% reported heavy drinking, showing a slight

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43:32

1007-Unleashing the power of rapport_ Transform your...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/24

1. Introduction2. Understanding Secure Attachment Definition: Secure attachment involves feeling safe, being authentic, and vulnerable without fear of judgment or abandonment. Relevance: Attachment trauma often underlies addiction and mental health issues. Application: Creating a secure attachment in therapy allows clients to open up and be authentic. 3. Importance of Rapport Definition: Rapport is the sense of safety, connection, and trustworthiness between clinician and client. Impact: Lack

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47:42

1006-Stress Management 101 CBT Tools for Beginners...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/19

1. Introduction to Stress Management Overview 2. Tool Identification and Implementation TIP Mnemonic: T - Tool Identification: Identify tools that resonate with you and address the areas of your life that are most stressed. I - Implementation: Determine how you will implement the identified tools (e.g., journaling, talking with a friend). P - Practice: Practice using the tools, either in a group setting, with safe others, or through guided imagery. 3. Nicer Mnemonic for Self-Care N -

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47:06

1005-Uncovering Pornography's Impact_ The Good and...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/17

1. Introduction to Pornography2. Prevalence of Pornography Use Statistics: High prevalence of pornography use among both men and women, with significant weekly usage. Noted increase in pornography use among older adults (ages 50-77). Impact of Stigma: Stigmatizing pornography use can lead to secrecy, shame, and potential mental health issues. 3. Reasons for Pornography Use Common Motivations: Curiosity, sexual education, social enhancement, peer pressure, and sexual arousal. Pornography

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64:27

1004-Ethics, Self Care, Counseling Skills and Ongoing...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/12

Video Title: Ethics, Counseling Skills Development, Self-Care, and Ongoing SupervisionPresenter: Dr. Dawn-Elise Snipes 1. Introduction to Ethical Imperatives Overview: Discusses the importance of ethics in counseling, emphasizing the need for self-care, skill development, and supervision. Philosophical Ethical Practices: Review of the five ethical principles: Non-maleficence, Beneficence, Justice, Fidelity, and Autonomy. Emphasis on the importance of going beyond just "doing no harm" to

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55:42

1003-Developing Respect to Save Your Marriage _...

Counselor Toolbox Podcast with DocSnipes ·

2024/09/10

Video Title: Managing Depression: Tips and StrategiesPresenter: Dr. Dawn-Elise Snipes 1. Introduction to Depression Definition and Understanding of Depression: Depression as a mental health disorder characterized by persistent sadness, loss of interest, and other symptoms that affect daily functioning. Emphasis on the importance of understanding depression as a complex condition influenced by multiple factors, including biological, psychological, and social elements. 2. Symptoms and

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136 results

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