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PODCAST

say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.This podcast is for you if you"re asking:1. Why do I feel lost as a woman in midlife?2. Who am I now that my kids are grown and I have an empty nest?3. Is it too late to reinvent myself in my 40s or 50s?4. How do I rebuild after a divorce or a major life change?5. Why do I feel guilty for wanting more for myself in midlife?6. How do I stop

education self-improvement

All Episodes

51:17

Losing the Inner Critic and Choosing Joy | Sue Erhart

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/24

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if the voice holding you back… wasn’t even yours? In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for Good. After years of following the r...

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55:20

The Freedom of Alignment | Molly Smith

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/19

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if joy could be your compass, and ...

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55:51

Self-Worth, Secure Attachment, and Breaking Cycles in...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/17

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if the way you attach in relationships isn’t your ...

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51:00

Subconscious Healing, Nervous System Repair & the...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/12

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. When Meg Gaic reached a breaking point, she discovered ...

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53:50

Midlife in Motion: Letting Go, Wintering, and Living...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/10

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Nancy De Losa, a glob...

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59:13

Manifestation, Mindset, and Making It in a Man’s...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/05

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Pat Miller, a constru...

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51:38

Honest Artistry, Faith, and Letting People See the...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/09/03

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Laura Sawosko, a Nash...

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62:17

Feminine Energy, Surrender, and Receiving What You...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/29

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Zerin...

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56:10

Nervous System Healing and the Power of...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/27

Say YES! to France! Here is not one, but two opportunities to join Wendy in France. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Cognac Jewellery School May 2-9, 2026 The Say YES Summit is coming! Join us November 4-5, 1–4 PM EST for a virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Get your ticket here! Welcome to the Say YES to Yourself! Podcast—the show for ...

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54:55

Reinvention, Beauty & Confidence After 40 | Lauren Hale

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/22

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Lauren Hale, a former Kindergarten teacher turned ...

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47:02

Entrepreneurship, Legacy & Letting Go of...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/20

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy sits down with serial entrepreneur Italia Tornabene, a powerh...

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53:53

From Life Sentence to Second Chances: A Story of...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/15

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Judy Henderson, a woman who served 36 years of a l...

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48:21

Building a Brand with Soul: Aligning Purpose, Power &...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/13

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy speaks with Siew Ting Foo, former ...

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52:19

Breaking the Busyness Habit: 3 Steps to Stop...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/08

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Peggy Sullivan, author ...

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47:29

Slowing Down Without Losing Momentum | Jenny Fielding

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/06

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place. In this episode, Wendy talks with Jenny Fielding, global investor, entrepreneur, and author of Venture Everywhere, about what it means to build a life and business rooted in purpose, adaptability, and trust. They explore: W...

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44:45

Living Boldly After 50: Writing a New Story | H.H. Rune

say YES to yourself! | Midlife Reinvention: Real... ·

2025/08/01

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for ...

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56:12

How to Create With Clarity & Trust What’s Unfolding |...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/07/30

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put...

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60:11

Mindful Estate Planning & Creating a Legacy of Love |...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/07/25

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join u...

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68:34

Redefining Divorce Support: Community, Courage & The...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/07/23

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put y...

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64:44

Grief, Parts Work & the Power of Internal Family...

say YES to yourself! | Midlife Reinvention: Real... ·

2025/07/18

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury bedding and loungewear you'll never want to take off. Visit CozyEarth.com. The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering designed to help you say YES to the next season of your life—with courage, joy, and unapologetic self-trust. Save your spot here. Use code FREEDOM to join u...

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294 results

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