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PODCAST

Lets Talk Sex And Dating

Michael Fortune

We will explore sex, the things that are known or unknown. Why are we missing real sex communication beyond identifying gender but no talk about the dynamics of sexuality. What are the dynamics to dating in a era of ever changing technology.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.

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All Episodes

7:41

The Number Swap: A Privacy‑First Ritual with a...

Lets Talk Sex And Dating ·

2026/02/02

This 7‑minute episode turns a familiar tip into a distinct, practiceable ritual. Listeners get three inclusive phrasing lanes (Soft Opt‑In, Calendar‑First, Safety‑First) with explicit pronoun‑friendly scripts and brief voice‑note examples; a 60–90s role‑reverse micro‑drama where the host models a clumsy swap and then walks through a repair; and a simple three‑field tracking template (ask timing, response type, outcome) listeners can screenshot to measure one clear success metric: percent of

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4:01

Exploring the Connection_ Sex, Health, and Happiness

Lets Talk Sex And Dating ·

2026/02/01

In this episode, we’re diving into the crucial connections between sexual health and mental well-being. You might think of sexual health in the traditional sense, but there's a lot more at play here, especially how it intertwines with our emotional states and interpersonal relationships. So let’s unpack this together.Starting off, let’s talk about some groundbreaking findings. A recent study from Iran highlighted that positive psychology counseling could significantly improve sexual and marital

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3:57

The Vital Role of Sex_ Health, Happiness, and Connection

Lets Talk Sex And Dating ·

2026/02/01

Let's delve into the powerful psychological and emotional benefits of sexual activity. It turns out, engaging in sex is not just about the physical pleasure—it actually plays a crucial role in our mental well-being and happiness.For starters, sexual activity leads to the release of those wonderful feel-good hormones: endorphins and oxytocin. These neurochemicals promote relaxation and happiness, helping to reduce stress and anxiety levels. So, the next time you’re feeling overwhelmed, consider that

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3:37

The Science Of Intimacy

Lets Talk Sex And Dating ·

2026/02/01

Today, we’re diving into the often-overlooked but vital role that sex plays in our overall health. Did you know that maintaining an active sex life can actually be beneficial for both your body and mind? Let’s explore some of the incredible health benefits that come with regular sexual activity.First up, let's discuss cardiovascular health. Engaging in sexual activity isn't just a pleasurable experience; it can also serve as a form of light exercise. In fact, numerous studies have shown that regular

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3:17

Dating Smarter_ Embracing Connections in Your 40s,...

Lets Talk Sex And Dating ·

2026/01/30

In this final episode of our three-part series, we're diving into the fascinating world of dating for those in their 40s, 50s, and 60s. This is not just about finding love; it's about how individuals in these age groups are dating smarter, bolder, and more joyfully than ever before, embracing both online platforms and meaningful in-person connections.Did you know that a 2022 Pew Research survey found that 23% of adults in their 50s have tried online dating in the past five years? That’s a

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3:45

Dating Smarter_ Embracing In-Person Connections and...

Lets Talk Sex And Dating ·

2026/01/30

In our second episode, we’re diving into the extraordinary evolution of dating for folks in their 40s, 50s, and 60s. Now more than ever, this age group is approaching romance with a sense of bravery, boldness, and, dare I say, joy!Let's start with in-person meetups. You might think that with all those dating apps at our fingertips, people would be opting for the convenience of swiping right. But did you know that a whopping 82% of individuals aged 18 to 65 who are currently in relationships met

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3:11

Dating Smarter_ The Rise of In-Person Connections in...

Lets Talk Sex And Dating ·

2026/01/30

In today’s episode, we’re diving deep into a fascinating trend we’re witnessing among adults in their 40s, 50s, and 60s: a shift back to in-person connections in dating.Now, let’s be honest. Dating can often feel like a maze, especially with the rise of online platforms promising to connect us to our soulmates with just a swipe. But here’s something interesting: recent studies show that a whopping 82% of adults, aged 18 to 65, who are happily married or in relationships, actually met their partners

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3:31

Mixed Signals No More_ Seeking Clarity in Dating

Lets Talk Sex And Dating ·

2026/01/30

Mixed signals are officially out, and in their place, singles are demanding clarity, steadiness, and emotionally safe connections right from the start. This seismic shift in dating preferences highlights a wider trend towards emotional maturity and intentionality in relationships.Recent research offers some fascinating insights into what singles are truly seeking. A 2021 study revealed that emotional maturity now tops the list of desired qualities in a partner, even outshining physical attraction

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4:02

Seeking Clarity_ The New Dating Landscape

Lets Talk Sex And Dating ·

2026/01/30

Dating today is undergoing a seismic shift. Gone are the days when mixed signals and casual flings ruled the dating scene. Instead, singles are now prioritizing clarity, steadiness, and emotional safety right from the start. This trend isn't just a passing phase; it reflects a deeper longing for meaningful connections, especially as we emerge from the uncertainties of the pandemic.Research shows that emotional intelligence is now at the forefront of traits people desire in their partners. According

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3:46

Clarity Over Chaos_ The New Dating Norms

Lets Talk Sex And Dating ·

2026/01/30

In the evolving world of dating, it seems that mixed signals are losing their charm. More and more singles are demanding clarity, emotional safety, and stability right from the start. This change not only reflects a shift in personal preferences but a broader cultural movement towards forming more meaningful and genuine connections.A recent survey from eHarmony shows that a staggering 64% of singles have faced the frustrations of mixed signals. Imagine navigating the dating scene only to be met with

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8:45

The Re‑Entry Note: A Kind Blueprint to Return to...

Lets Talk Sex And Dating ·

2026/01/30

Stepping back into dating after a break—whether for work, care, healing, or burnout—feels awkward and high-stakes. This 8‑minute episode gives a compact, practical Re‑Entry Note: a three-part ritual (Signal the Shift → Short Profile Pivot → One-Line Re‑Intro) that preserves dignity, manages expectations, and minimizes oversharing. Sarah offers three tone-matched re‑intro templates (Warm Update, Boundary-First, Calendar‑First), exact profile tweak examples (pinned line and a two-sentence refresh),

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3:40

Navigating Love in Your Sixties_ The Emotional Journey

Lets Talk Sex And Dating ·

2026/01/29

Today, we’re diving into the fascinating and often challenging world of dating after 60. It’s a journey filled with emotional hurdles, societal perceptions, and yes, a sprinkle of technology that can feel like a mountain to climb. So, if you’re over 60 and thinking about stepping back into the dating scene, stick around as we explore how to make this chapter not just easy, but deeply fulfilling.First, let’s talk about those emotional barriers that can hold many back. Fear of rejection, loneliness,

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3:55

Finding Love in the Digital Age_ Dating After 60

Lets Talk Sex And Dating ·

2026/01/29

This is part two of our four-part series exploring the ins and outs of love and companionship in the golden years of life.With an ever-growing number of seniors stepping back into the dating scene, online platforms have become the go-to place to meet potential partners. You may have heard of sites like SilverSingles and OurTime, which cater specifically to folks over 60. These platforms not only offer tailored experiences but also reflect a significant trend: users on these senior-specific dating

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3:48

Navigating Love_ Dating After 60

Lets Talk Sex And Dating ·

2026/01/29

In today’s episode, we’re diving into the world of dating after sixty, a topic often brushed aside but rich with both challenges and exciting opportunities that can reshape one’s golden years.Now, when we think of dating, we often picture the youthful exuberance of a twenty-something, but the reality is that love and connection know no age limits. Surprisingly, almost 14% of older unmarried individuals are currently in a dating relationship, and as we delve deeper, we’ll find that there’s so much

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6:40

The Post‑Date Debrief: One Short Message to Close,...

Lets Talk Sex And Dating ·

2026/01/28

After a first meet-up many people drift into uncertainty—was it good, bad, or 'maybe'? This 8‑minute episode gives listeners a compact Post‑Date Debrief ritual: a three-element message pattern (Gratitude → Brief Evidence → Next-Move or Closure) that preserves dignity and reduces wasted time. Sarah models three tone-appropriate templates (interested, unsure/curious, and gentle close), timing rules for when to send each, and short delivery cues so messages sound human, not scripted. The episode

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8:02

The Group Gambit: A Low‑Pressure Ritual to Test...

Lets Talk Sex And Dating ·

2026/01/27

Many early sparks live in social context: how someone laughs with others, shares airtime, or handles small-group logistics reveals a lot faster than solo chat. This 8‑minute episode teaches the Group Gambit: a three-part, privacy-first ritual to invite a match to a low-pressure group hang (why it works, exact invite scripts, and safety guardrails) so listeners can test social fit while keeping dignity and choice central. Sarah offers three invite templates (casual plus-one, public micro-hang, and

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8:21

Quiet Signals: Signal Neurodivergent-Friendly Dating...

Lets Talk Sex And Dating ·

2026/01/26

Many listeners want to signal they welcome different processing styles, sensory needs, and tempo without turning a profile into a medical checklist or scaring matches away. This 8-minute episode offers a compact, dignity-first toolkit: three short signal formats (profile line, opener-pair, and message footer), exact wording that feels warm not clinical, and quick delivery tips so signals land as invitations, not tests. Sarah models three tiny scripts for common situations (profile snippet,

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3:33

Exploring Later-Life Sexual Awareness

Lets Talk Sex And Dating ·

2026/01/25

Sexual awareness in later life is an essential yet often overlooked aspect of health and well-being. Surprisingly, a 2018 University of Michigan poll indicated that about 40% of adults aged 65 to 80 are still sexually active. It’s fascinating to see how age impacts this, with 46% of those aged 65 to 70 engaging in sexual activity compared to only 25% for those aged 76 to 80. But here’s an interesting twist: despite a decrease in activity, around 73% of these individuals reported satisfaction with

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3:44

Sexual Awareness Later in Life_ Breaking the Stigma

Lets Talk Sex And Dating ·

2026/01/25

Sexuality is a vital aspect of human existence that doesn’t fade away with age. In fact, many older adults continue to seek and enjoy sexual intimacy into their later years. A recent AARP survey shows that an impressive 40% of adults aged 65 to 80 are sexually active. That's right—while the numbers gradually decline with age, with 46% of those aged 65 to 70 still reporting sexual activity, it’s clear that sex isn’t just for the young.What’s really interesting is that satisfaction levels among older

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3:24

Embracing Intimacy_ Sex After 60

Lets Talk Sex And Dating ·

2026/01/25

This episode explores the topic of sexuality in older adults aged 60 and above, discussing the importance of intimacy, changing societal perceptions, and the emotional aspects of sexual relationships. It highlights statistics, expert insights, and evolving attitudes towards sexual health among older adults, emphasizing the need for open communication and understanding.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex--5052038/support.

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