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PODCAST

Your Coaching Journey

Tom Dillon & Helen Leathers

A podcast for doctors about coaching. Whether you are a coaching doctor; a medic who is learning to coach; or a doctor who"d like to build coaching into your professional life, then this is the podcast for you. Each podcast episode will explore a different aspect of coaching that will be helpful for you as you integrate coaching into your work and life. You"ll be able to explore different approaches to coaching, assess coaching tools and techniques, hear interviews with coaching doctors; and

business careers

All Episodes

29:17

Episode 72: Coaching Tools – The Drama Triangle

Your Coaching Journey ·

2024/09/06

Back in episode 30 we spoke about using Transactional Analysis (TA) in the coaching room, and in episode 31 we explored one of the TA models, the Parent-Adult-Child model. Another coaching model that originates from TA is Karpman’s Drama Triangle, so we thought it was time we introduced this model to you as well. The Drama Triangle offers another way to explore the coachee’s perception of their inter-personal relationship dynamics and behaviour patterns. It is an extremely useful model to be aware

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29:05

Episode 71: Coaching Approaches: Somatic Coaching

Your Coaching Journey ·

2024/08/30

Our bodies provide the perfect vessel in which to hold our stress and we will feel all sorts of indications that this is happening for us when we’re in struggle. But our bodies also offer us some insights into what else is going on for us. Somatic markers provide us with information that we will often ignore when it would be wise to be mindful of them. While we might not choose to act on a gut feeling, noticing what we notice about our physiological sensations can become an important part of our

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32:00

Episode 70: Supervision

Your Coaching Journey ·

2024/08/23

What is coaching supervision and why would I want to engage with it as a coach? Coaching is an unregulated industry and, as we have discussed on previous episodes, it is down to coaching bodies and individual coaches to take responsibility for the professionalism and self-regulation of coaching as a whole. Coaching supervision is one way of helping you as a coach to reflect on the quality of your coaching, your own professional development and your progress in the world of coaching. Coaching

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20:47

Episode 69: Listeners’ Questions #8

Your Coaching Journey ·

2024/08/16

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we are discussing the difference between team and group coaching, whether a coaching approach would help if you’re asked to facilitate with some mediation, and what to do if a client wants to end their coaching arrangement early. If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop us a

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32:39

Episode 68: Interview – Dr. Liz Donovan

Your Coaching Journey ·

2024/08/09

In this episode we are joined by the delightful Dr Liz Donovan who has had a stellar career as a paediatric consultant and neonatologist, as well as being the Director of Medical Education at University Hospital Southampton. Liz came out of retirement to return to Southampton to work on a very special project, supporting medics through a coaching programme. The Doctors’ Development Unit offers support to senior clinicians within the trust. A pool of consultants have been trained as coaches by us

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29:19

Episode 67: Coaching Topics – Burnout

Your Coaching Journey ·

2024/08/02

On our podcast we regularly explore topics that coachees might bring to a coaching conversation. One such topic is ‘burnout’ and as with many topics that arrive at the door of the transformational coach, this is an important topic that affects many members of the medical community. Burnout is a complex phenomenon, and we might well be coaching individuals who are at different stages in the burnout journey. They may be feeling stressed and concerned about ending up burnt out; they may be at the

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23:22

Episode 66: Coaching Tools – How do we use them in...

Your Coaching Journey ·

2024/07/26

Here at Your Coaching Journey we believe that the primary role of a coach is to facilitate the coachee’s own thinking around their situation, allowing them to gain new perspectives and consider their options for moving towards their desired outcome. Coaching is about encouraging the coachee to find their own answers, rather than the coach providing them with them. So how do we square the non-directive approach with the concept of the coach introducing coaching tools, models and exercises. In

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33:43

Episode 65: Coaching Approaches: Clean Language

Your Coaching Journey ·

2024/07/19

In Episode 52 of the podcast, we talked about using metaphor in coaching and briefly touched on the coaching approach known as Clean Language. In this episode we take a deeper dive into the ‘Clean Language’ approach and explore its origins. We also take a look at what distinguishes it from other coaching approaches and explore some of Clean Language’s strengths and weaknesses. We know that reflecting back the coachee’s own words in a coaching session often proves more powerful than paraphrasing,

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16:30

Episode 64: Transformational Coaching for Lifestyle...

Your Coaching Journey ·

2024/07/12

Here at Your Coaching Journey, we have been training doctors to be transformational coaches on the Doctors’ Transformational Coaching Diploma for the past five years and this continues to be our flagship training programme. More recently we have adapted our learning offering and created a Transformational Coaching Diploma for Lifestyle Medicine. On this programme we train doctors who are interested in lifestyle medicine and health coaching to become transformational coaches. This course has an

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17:03

Episode 63: Challenges in Coaching: Accreditation -...

Your Coaching Journey ·

2024/07/05

Accreditation - ‘What is it?’ and ‘Why would I want to apply for accreditation?’ These are questions that we are asked from time to time, and so we thought that we’d offer our thoughts on the matter in this episode of the podcast. While it’s not essential to be personally accredited as a coach, there are some real benefits for those who do apply for accreditation. In her role as an accreditation assessor with the Association for Coaching, Helen is well-versed in the assessment criteria that

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13:58

Episode 62: Listeners’ Questions #7

Your Coaching Journey ·

2024/06/28

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we are discussing the requirements around supervision for coaches, tools you can use to explore a coachee’s core values, and what you would need to consider when thinking about group and team coaching, as opposed to one to one coaching. If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop

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18:22

Episode 61: Interview – Dr. Nikki Paul

Your Coaching Journey ·

2024/06/21

Join us today as we have a fascinating conversation with coach and paediatrician, Dr Nikki Paul. We caught up with Nikki to find out what she had been doing since she successfully completed our Doctors’ Transformational Coaching Diploma in 2023. As well as having a role as a paediatrician Nikki is also a mum and a widow. Since completing the coaching diploma Nikki has seen it as her mission to help widowed mums process their grief and learn to love their life. Her company, ‘The Grief Coach’

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17:58

Episode 60: Coaching Topics – Change

Your Coaching Journey ·

2024/06/14

On our podcast we regularly explore the topics that coachees might bring to a coaching conversation. One such topic is ‘change’; a huge topic that encompasses many different potential areas of a coachee’s life. Sometimes, the coaching might be focused on a change that is happening around the coachee or it might be a change that the coachee wants to bring about for themself. Either way, everyone responds to change differently and there is a broad spectrum of how impactful and challenging change

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27:54

Episode 59: Coaching Tools – Maslow’s Hierarchy of Needs

Your Coaching Journey ·

2024/06/07

“It’s like Maslow’s ‘Hierarchy of Needs’, isn’t it?” is a rhetorical question often posed in discussions around human needs. Maslow’s model of behaviour is one of the most oft-cited models of human psychology. Images of the pyramid that is usually used to illustrate Maslow’s hierarchy are peppered throughout social media channels. Very few people ever delve into Maslow’s hierarchy, beyond a cursory glance at the model and a sage nod of the head, before they scroll onto a kitten being frightened

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24:30

Episode 58: Coaching Approaches: Time To Think

Your Coaching Journey ·

2024/05/31

For us, coaching is all about allowing our coachees to have time to think about their situation, their desired outcomes and their ideas for achieving those outcomes. We know that being truly present with our coachees and holding that space for them while they think to the end of their thoughts is invaluable. This is where their new thinking is generated. ‘Time To Think’ is also the name of a particular coaching approach devised by Nancy Kline that has some unique characteristics and a very

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22:34

Episode 57: Challenging Coaching: How much should I...

Your Coaching Journey ·

2024/05/24

“How much should I charge for my coaching?” This is a common question that we hear from new coaches and sadly, there isn’t a succinct answer. It can feel like a minefield when it comes to pricing, and we’re all looking for that ‘goldilocks’ amount that feels right for us, and also is acceptable to the coachees that we are attracting to our coaching space. We can’t tell you what you should be charging for your coaching, but we can help you reach your own right answer? On this podcast we talk

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18:11

Episode 56: Listeners’ Questions #6

Your Coaching Journey ·

2024/05/17

From time to time we devote an episode to questions about coaching that have been asked by our listeners. In this episode we’ve been asked about the ideal frequency of coaching, tools or exercises to work with clients around issues relating to finances, and whether we use pre-coaching questionnaires for our clients. Listen in now to hear our discussion. If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop us

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26:37

Episode 55: Interview – Dr. Natasha Holmes

Your Coaching Journey ·

2024/05/10

We do like to catch up with doctors who have been through our programme and to find out how they are using coaching in various ways in the real world. In this episode we meet up with Dr Natasha Holmes, who leads an extremely full working life. Natasha is a locum paediatric doctor, life coach, well-being workshop facilitator and mental health advocate. She is co creator of “The Fully Well Doc Pod” podcast which aims to inspire and empower doctors to make changes in their personal and working

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22:06

Episode 54: Coaching Tools – The Johari Window

Your Coaching Journey ·

2024/05/03

Coaching often revolves around helping someone to raise their self-awareness, and really start to understand their personality, their values, their patterns of behaviour, their emotional responses, their strengths, as well as their vulnerabilities and weaknesses. Coaching is also commonly focused on the coachee’s interactions with others, what they choose to share with those around them, how they are perceived by others, and how they navigate their relationships in an authentic way. In this

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31:06

Episode 53: Coaching Topics – Motivation

Your Coaching Journey ·

2024/04/26

On our podcast we regularly explore the topics that coachees might bring to a coaching conversation. One such topic that shows up a lot in our coaching is motivation or, more specifically, a lack of it. Coachees are often asking how they can feel more motivated, or how we can motivate them. What we often find is that those same coachees who are struggling with their motivation will provide us with evidence of actions that they do feel motivated to take. Sometimes uncovering the motivation they

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132 results

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