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PODCAST

Our Friendly World with Fawn and Matt - A Friendship Podcast on Belonging & the Art of Friendship

Our Friendly World with Fawn and Matt is a friendship podcast dedicated to exploring the art of friendship, meaningful connection, and what it means to be human in today’s world. Each episode examines friendship in adulthood, building authentic relationships, navigating boundaries, belonging, communication, and personal growth. This podcast on the art of friendship invites listeners to reflect, heal, and create deeper friendships in their families, communities, and everyday lives. THIS PLATFORM IS

society & culture relationships

All Episodes

00:23:01

“Man Keeping, Trauma Dumping, and the Hidden Cost of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/18

In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a term coined by researchers to describe the largely invisible emotional and social labor women perform for the men in their lives. Fawn shares how she thinks daily about Matt’s well-being and how that sometimes leads to frustration when her help isn’t wanted. The two explore the differences in how men and women process emotions and friendships, highlighting how men

en

00:23:01

“Man Keeping, Trauma Dumping, and the Hidden Cost of...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/18

In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a term coined by researchers to describe the largely invisible emotional and social labor women perform for the men in their lives. Fawn shares how she thinks daily about Matt’s well-being and how that sometimes leads to frustration when her help isn’t wanted. The two explore the differences in how men and women process emotions and friendships, highlighting how men

en

00:26:32

“Walking Through Resistance: Fear, Connection, and...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/11

Fawn and Matt reflect on how even simple, positive activities like gathering with friends or going for a walk can sometimes feel complicated or unsafe in today’s world. Fawn shares personal experiences of feeling cautious in public spaces and discusses how social dynamics and urban design can make people feel disconnected from one another. The conversation turns to the many benefits of walking, inspired by insights from Dr. Courtney Conley, who explains

en

00:22:29

“Kindness in the Chaos: Finding Light When the World...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/08/04

In this raw and heart-opening episode of Our Friendly World, Fawn and Matt revisit the theme of kindness—not as a fluffy or performative gesture, but as a deeply rooted life force that shows up when we need it most. Amid personal uncertainty and difficult news, they explore how kindness often arrives in the form of small, unforgettable moments: a stranger’s generosity, a bird’s quiet presence, a smile from a hero, or a lifelong gift from a fellow

en

00:09:08

Two Catcher's Mitts: When Giving and Receiving Get...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/28

Fawn and Matt dive into a powerful Maya Angelou quote: “You shouldn't go through life with a catcher's mitt on both hands. You need to be able to throw something back.” The conversation unpacks what it means to be constantly in receiving mode—emotionally, spiritually, and even materially—and why true connection and growth require both giving and receiving. From baseball metaphors to bug spray mishaps, this episode explores how over-preparedness, survival

en

00:26:54

How to Never Get Angry or Bothered by Anyone

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/21

In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about the emotional toll of being ignored and misunderstood, exploring how silence can sometimes feel like a weapon rather than a peaceful act. Together, she and Matt unpack how overwhelm, emotional triggers, and the need for connection shape our reactions to conflict. They examine stoicism, the illusion of control, and the surprising ways people seek connection—even through

en

00:26:54

How to Never Get Angry or Bothered by Anyone

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/21

In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about the emotional toll of being ignored and misunderstood, exploring how silence can sometimes feel like a weapon rather than a peaceful act. Together, she and Matt unpack how overwhelm, emotional triggers, and the need for connection shape our reactions to conflict. They examine stoicism, the illusion of control, and the surprising ways people seek connection—even through

en

00:22:42

How OVERWHELM is Connected to Loneliness and What We...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/14

Join us this week as we reveal how overwhelm is one force at the root of our disconnect.

en

00:10:00

“Go With Loving Intention: How Setting Emotional...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/07

In this episode of Our Friendly World with Fawn and Matt, Fawn shares a powerful technique she learned from a casting director that transforms not just auditions, but everyday life—setting intentions with loving energy. Whether you're preparing for a Zoom meeting, a job interview, or simply heading out into the world, the emotional vibration you carry deeply affects how others perceive and respond to you. Fawn and Matt explore how consciously choosing

en

00:10:00

“Go With Loving Intention: How Setting Emotional...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/07/07

In this episode of Our Friendly World with Fawn and Matt, Fawn shares a powerful technique she learned from a casting director that transforms not just auditions, but everyday life—setting intentions with loving energy. Whether you're preparing for a Zoom meeting, a job interview, or simply heading out into the world, the emotional vibration you carry deeply affects how others perceive and respond to you. Fawn and Matt explore how consciously choosing

en

00:22:49

“It's No Walk in the Park: The Cost of Togetherness...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/30

“It's No Walk in the Park: The Cost of Togetherness in a Capitalist Culture” From Loitering to Loneliness: How We Lost Public Togetherness - We explore why it's so hard to just “be” together in public without spending money. Fawn shares a powerful childhood memory about being othered for gathering in a park, sparking a bigger conversation about how American culture often discourages community connection unless it's tied to consumerism. From the stigma of

en

00:15:50

Guilt, Obligation, and the Art of Letting Go

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/23

In this candid and deeply personal episode of Our Friendly World with Fawn and Matt, we explore the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with setting healthy boundaries. Matt introduces the concept of the

en

00:15:50

Guilt, Obligation, and the Art of Letting Go

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/23

In this candid and deeply personal episode of Our Friendly World with Fawn and Matt, we explore the emotional weight of guilt and the complex ties of obligation in relationships—especially those we maintain out of duty rather than genuine connection. Fawn shares her journey of breaking away from toxic dynamics, the haunting echoes of guilt that follow, and the eventual freedom that comes with setting healthy boundaries. Matt introduces the concept of the

en

00:40:30

Playground Behavior

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/16

Remembering the playground culture and how it transforms our culture. life as a playground, friendship podcast, emotional intelligence, kindness in everyday life, curiosity and courage, Fawn and Matt podcast, community and connection, how to be kind, healing through friendship, self-awareness, mindfulness in relationships, social courage, parenting with compassion, empathy, communication in relationships #ThePlayground #OurFriendlyWorld #FawnAndMatt

en

00:24:59

"Belonging: What It Looks Like"

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/09

In this episode of Our Friendly World with Fawn and Matt, we continue a kitchen conversation about belonging—what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica neighborhood to feeling like outsiders in unfamiliar towns, Fawn and Matt open up about the markers of acceptance. They explore how clothing signals identity—how a

en

00:24:59

"Belonging: What It Looks Like"

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/09

In this episode of Our Friendly World with Fawn and Matt, we continue a kitchen conversation about belonging—what it looks like, what it feels like, and how it can shift depending on where you are, what you do, or even what you wear. From the close-knit community vibes of their old Santa Monica neighborhood to feeling like outsiders in unfamiliar towns, Fawn and Matt open up about the markers of acceptance. They explore how clothing signals identity—how a

en

00:27:28

“Perceived Value: Who Decides What (and Who) Is Worth...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/02

In this episode of Our Friendly World with Fawn and Matt, we explore the powerful concept of perceived value—from currency to careers, and friendship to self-worth. Fawn recounts a recent conversation with a former finance professional about the legitimacy of crypto vs. the dollar, opening the door to a deeper conversation about how we assign value in society. Together, Fawn and Matt examine how gender, race, profession, and personal behavior all shape

en

00:27:28

“Perceived Value: Who Decides What (and Who) Is Worth...

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/06/02

In this episode of Our Friendly World with Fawn and Matt, we explore the powerful concept of perceived value—from currency to careers, and friendship to self-worth. Fawn recounts a recent conversation with a former finance professional about the legitimacy of crypto vs. the dollar, opening the door to a deeper conversation about how we assign value in society. Together, Fawn and Matt examine how gender, race, profession, and personal behavior all shape

en

00:14:46

Expecting Good Fortune: The Psychology of Possibility

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/05/26

Description:In this episode of Our Friendly World with Fawn and Matt, Matt explores the powerful impact of expectation on our lives—from groundbreaking psychology experiments to everyday interactions. He reflects on how believing in good fortune can shape outcomes, shift perspectives, and even change how others respond to us. Through stories about self-reinvention, blind dates, and dodging potholes—literally and metaphorically—Matt shares how we can get

en

00:14:46

Expecting Good Fortune: The Psychology of Possibility

Our Friendly World with Fawn and Matt - A Friendship... ·

2025/05/26

Description:In this episode of Our Friendly World with Fawn and Matt, Matt explores the powerful impact of expectation on our lives—from groundbreaking psychology experiments to everyday interactions. He reflects on how believing in good fortune can shape outcomes, shift perspectives, and even change how others respond to us. Through stories about self-reinvention, blind dates, and dodging potholes—literally and metaphorically—Matt shares how we can get

en

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