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PODCAST

Grit Meets Growth

Grit Meets Growth Podcast

Chris Cathers and John Gamades bring you Grit Meets Growth... The podcast where we explore the power of getting uncomfortable, making things happen, and creating a magnetic life. Are you ready?Chris Cathers is the co-founder and CEO of Octellient, an information security expert, advisor and coach, and a cancer survivor.John Gamades is a co-founder and partner at the marketing agency OrangeBall Creative and the author of the Depth Not Width blog. Both are proud husbands, dads, and leaders in all they

business

All Episodes

28:12

The Ripple Effect: Bringing and Amplifying Good...

Grit Meets Growth ·

2023/08/02

The energy we bring to work, our homes, our friends, and the world around us is contagious… which is why bringing good energy is so important. We all know that person who lifts us up every time we take to them, and the ones that pull us down.The good news is this: You get to choose which kind of person you want to show up as. In this episode, we’re exploring:• The power of bringing good energy• The importance of reciprocating good energy• The feeling we get when people bring bad energy We’re talking

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28:00

Unleashing Your Potential: A Personal Midyear Goals...

Grit Meets Growth ·

2023/07/19

As we’ve just passed through the halfway point of the year, now is the perfect time to checkin with your goals, assessing what’s working and addressing what’s not. Where are you winning, and where are you not making the progress you want. And, when it comes to each of your goals do you truly believe that you can achieve what you’ve set forth to create? In this episode, we’re exploring:• Our midyear goal review• Celebrating the wins and what’s working• Addressing the goals that you’re struggling to

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35:58

Thriving Together and Living the Adventure as a Team...

Grit Meets Growth ·

2023/07/05

Your spouse… There is power in having someone you can trust and respect by your side… Someone who will battle alongside you and who you will go to battle for… Someone you can be open, honest and exposed with… Someone who will step into the arena alongside you… Someone who sits in the seat beside you on the journey and steps into the adventure with a “Hell yeah, where are we going together?”In this episode, we’re exploring:• Showing up as your true self, vulnerable, with all your scars and fears•

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34:22

The Power of Curiosity to Change Your Life and Your...

Grit Meets Growth ·

2023/06/21

Whoever said curiosity killed the cat was wrong. The cat died because it wasn’t curious, and when food got scarce, it starved to death. Curiosity is the food that fuels us, the spark that we launch great ideas from, and the source of imagination and vision in our lives. The more we feed our curiosity, the more we grow and more often our visions and goals become reality.Want to achieve something new? Your journey begins with curiosity. In this episode, we’re exploring:• Getting curious about what it

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35:49

Life’s Mountaintops, Valleys, and The Middle – The...

Grit Meets Growth ·

2023/06/07

We’ve all had those mountaintop experiences: the perfect vacation, winning at work, achieving the goal. It feels amazing! At the same time, and often when we’re coming down from the mountaintop, we get hit with the negatives and end up in the valley. Between the two, when we’re not feeling too high or too low, many days are right in the middle. Through all three of these experiences, when we weave in some gratitude, we can find our contentment and happiness… even when things get hard. In this

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27:32

Break Down the Stigma, Quit Burying Emotions, and...

Grit Meets Growth ·

2023/05/24

There is massive power in saying, “Hey, I need some help.” Too often, though, we let mental health stigmas hold us back. The result? We bury our emotions and challenges in the ground, creating deadly landmines that other people step on. Nothing goes unexploded… Once we bury it, it doesn’t go away. It waits for us. With that in mind, today we’re talking openly about mental health and working to break down those walls. In this episode, we’re digging into how our mental health relates to:• Breaking

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43:24

Mental Health, Our Pandemic Hangover, and Controlling...

Grit Meets Growth ·

2023/05/10

We were in the beginnings of a mental health crisis three years ago… then the pandemic hit, and it amplified an already loud challenge. Today, more and more of us are on auto-pilot, feeling disconnected, lonely, and sometimes hopeless. If this is you, you’re not alone. In today’s episode, we’re speaking to this directly and bringing some simple tips for taking care of yourself no matter where you’re at. Today, we’re digging into how our mental health relates to:• Living life in uncertain times• Our

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32:02

Exploring the Power of Curiosity, Forgiveness, and...

Grit Meets Growth ·

2023/04/26

We’re curious as kids, and then we lose our imaginations. We get hurt as adults and have difficulty forgiving… even forgiving ourselves. We encounter discomfort and we run from it rather than leaning into it. Curiosity, forgiveness, and discomfort... All three play a powerful role in our growth and getting us where we want to go in life, and that’s why we’re spending this episode on these three things. Today, we’re digging into:• Reigniting the imaginations we had when we were kids• Learning to

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31:37

Turn Off Life’s Cruise Control, Make Room for Fun,...

Grit Meets Growth ·

2023/04/12

If you say you value something, where’s the evidence? If you value fun, where’s the proof in your life? If you value your health, where’s the evidence? If you value your goals, where do your actions prove it? In this episode, we’re digging into:• Including fun in your life• How self reflection leads to achieving your goals• Defining what you want… and what you don’t• Making people feel seen, heard, and significant• Backing up your values with evidence• Doubling down on your failure’s lessons If this

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27:26

Ways to Start Without Overanalyzing, Battle Self...

Grit Meets Growth ·

2023/03/29

“I’ll start when I’m ready, and I know every step I need to take.” Unfortunately, this kind of thinking leads to one thing… Inaction. We can easily become paralyzed when we get so laser-focused on eliminating every risk and understanding every step. Layer onto that our fear of failure and what other people think, and instead of stepping into the arena, we stay on the sidelines.No more. In this episode, we’re digging into:• Starting anything in life without overanalyzing• The sometimes paralyzing

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36:04

Breaking Out of a Funk: Discipline, the dirt, and...

Grit Meets Growth ·

2023/03/15

We sometimes slip into a funk or catch ourselves living life on cruise control. When that happens, it’s time to embrace our time in the dirt, interrupt some patterns, lean back into discipline, and make a break from the herd.Some key takeaways from this conversation:• Finding yourself in a funk and getting out• Leaning back into discipline when you don’t feel like it• Knowing when to switch directions• Identifying when struggle is a good thing• Spending time down in the dirt before you grow• The

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38:10

The Power of Focus to Overcome Your Fears and Achieve...

Grit Meets Growth ·

2023/03/01

The most successful people in history had to make course corrections. They had to confront their fears. They had to fight the naysayers. And, because they stayed focused on their goals, we still talk about them today. Some key takeaways from this conversation:• Everybody's got a plan until they get punched in the face• There is power in exploring places we’ve never been before• The unknown plan leads to the greatest encounters• Be willing to adjust your plan and try new things • Everything you

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56:23

Dealing with Adversity and Keeping the Negative Out -...

Grit Meets Growth ·

2023/02/15

In this episode, the second of two, we're excited to share the second half of our conversation with Deena Ebbert. Deena is an international speaker, author, facilitator, and an expert on emotional intelligence. She has worked with some amazing brands including Apple, Abbott, Hilton, Harley Davidson, John Deere, and KPMG to name just a few. Some key takeaways from our conversation include:• Overcoming challenges and dealing with the next devil around the corner• Maintaining resilience when the rug

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50:52

Break Away From Normal and Be a Renegade - Episode 46...

Grit Meets Growth ·

2023/02/01

In this episode, the first of two, we're excited to introduce you to Deena Ebbert. Known as Propellergirl, Deena is an international speaker, author, facilitator, and an expert on emotional intelligence. She has worked with some amazing brands including Apple, Abbott, Hilton, Harley Davidson, John Deere, and KPMG to name just a few. Some key takeaways from our conversation with Deena include: • Living life like a renegade• Changing your mood and finding your happy• Sharing and receiving mentorship•

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32:38

Start Saying "Yes" to Opportunities And Finishing...

Grit Meets Growth ·

2023/01/18

Regret leaves a bad aftertaste, and unfinished goals will leave you restless. Today, instead of living with regret in your life, say "Yes" to opportunities and finish what you start. Some key takeaways from this conversation: • Choosing to finish what you start is a choice• Resist the urge to start and stop before you're done with anything in life• Let go of other people's opinions and what the naysayers tell you• Change your results by changing how you finish• Do hard things when you don't "feel"

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28:50

Episode 44 - Living Your Authentic Life and Letting...

Grit Meets Growth ·

2023/01/04

What does it mean to be authentic or to live an authentic life? Do what you say you're going to do, and be who you say you are. Over the past few years, we've diluted and hijacked the word "authentic" – until now. In this week's podcast, we're tapping into what living an authentic life looks like and why it's so important.Some key takeaways from this conversation:• Authenticity defined: Being what is actually claimed• Walking the talk• Learning to be comfortable with yourself• Defining who you want

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31:55

Episode 43 - Never settle. Define your...

Grit Meets Growth ·

2022/12/21

It's that time of year when we reset, set our goals, make decisions about where we're going, and start taking action. This week's podcast is all about reaching your full potential and not settling for status quo.Some key takeaways from this conversation:• Choosing not to follow the herd and become be soft.• Resisting the urge to check boxes in life instead of being excellent.• Committing to attach action to your goals.• Defining the person you want to become... then becoming that person.•

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36:01

Episode 42 - Living life in the present, making room...

Grit Meets Growth ·

2022/12/07

Be present. Laugh so hard you cry. Live life where your feet are. During the holidays (and the rest of the year as well) being present can be challenging. It can be hard to make room for fun and those moments where we laugh so much it hurts. Distractions are everywhere, and we’re being pulled in all directions. Some key takeaways from this conversation: • Make room for fun in your life, and be the one to create experiences where it can happen.• Be present and where your feet are. Catch yourself when

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29:40

Episode 41 - Gratitude and how living in it makes us...

Grit Meets Growth ·

2022/11/23

In this episode, we're exploring gratitude and its impact on our lives well beyond November of each year and the Thanksgiving season. By focusing on all that we have to be grateful for year-round, both the big things and the "small" things, we position ourselves for success. Some key takeaways from this conversation: • Gratitude should not be a season. It should be something we live out 365. • When we slow down to think about it, we all have many things to be thankful for in our lives, big and

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55:17

Episode 40 - Dr. Cindra Kamphoff on grit,...

Grit Meets Growth ·

2022/11/09

A certified mental performance coach and consultant with the Association for Applied Sport Psychology who also comes armed with a PhD and Masters in Sport and Performance Psychology, Cindra Kamphoff has worked alongside The Minnesota Vikings, USA Track & Field, and several Fortune 100 and 500 companies throughout her career.She’s the author of the Amazon Best Seller, Beyond Grit, an award-winning speaker and host of the top-rated High Performance Mindset Podcast which has over 1 million+ downloads

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119 results

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