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PODCAST

The DUTCH Podcast

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every

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All Episodes

60:40

Stress vs. Gut Health: Mastering Microbiome Balance

The DUTCH Podcast ·

2024/09/10

This episode of the DUTCH Podcast explores the connectivity between the gut and the brain, the role of stress and chronic stress, the effects of stress on gut health, the impact of weight loss drugs like Ozempic, and future research directions in the gut health space. Kiran Krishnan and Dr. Smeaton also explore: How the microbiome can affect weight loss The potential dangers of weight loss drugs The development of personalized probiotics Key factors for maintaining ...

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35:35

Break Down Menopause Myths: Hormone Therapy &...

The DUTCH Podcast ·

2024/09/03

In this episode of the DUTCH Podcast, Dr. LaKeischa discusses perimenopause and menopause, highlighting the importance of addressing symptoms and advocating for oneself. She emphasizes the need for personalized care and the use of bioidentical hormone therapy, as well as using the DUTCH Test as a valuable tool for assessing hormone levels and guiding treatment. Dr. LaKeischa also recommends lifestyle changes, targeted supplementation, and building a healthcare team to support overall well-bei...

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51:02

Skin Care and Hormones: Environmental Toxins, Chronic...

The DUTCH Podcast ·

2024/06/25

Learn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine:· How exposure to environmental toxins can be massive hormone disruptors· Seeing the root cause of skin issues through gut testing· What to look for on the DUTCH Test when testing for dermatologic concernsThey discuss the lack of regulations for personal care products created in the United States and how important it is for consumers to stay informed ...

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29:40

Chronic Stress and HPA Axis Dysfunction

The DUTCH Podcast ·

2024/06/18

Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, the common signs and symptoms associated with chronic stress, and how often stress ends up being the root cause in patient consultations. You’ll also hear some of Dr. Matthew’s favorite tips to help improve your stress response.Show Notes:Visit D...

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34:31

HRT, Estrogen Applications, and Clinical Efficacy...

The DUTCH Podcast ·

2024/06/11

Join the conversation with Dr. Jeff Bland and Mark Newman as they examine the discourse around our Menopause publication, the methods of analysis in the study, and the confusion on how transdermal estradiol dosage is defined, which has puzzled the functional medicine industry for decades. They also discuss how to balance the risks of hormone replacement therapy and the importance of finding “the HRT sweet spot” for each patient. Don’t miss this episode recorded at IFM AIC 2024! Sho...

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49:11

Cortisol, Cognitive Function, and Mental Health

The DUTCH Podcast ·

2024/06/04

In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time. Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors have changed since t...

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33:34

Aging and Longevity in Women with Maddy Dychtwald

The DUTCH Podcast ·

2024/05/28

Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don’t want to miss this insightful episode! S...

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24:09

Menopause Publication, A Letter to the Editor, and...

The DUTCH Podcast ·

2024/05/21

Menopause Publication, A Letter to the Editor, and DUTCH’s Response Menopause Publication, A Letter to the Editor, and DUTCH’s Response Season 4, Episode 2 Listen in to this episode of the DUTCH Podcast as Mark Newman, MS, discusses Dr. Pam Smith’s Letter to the Editor in response to our Menopause publication, a peer-reviewed study on the comparison between FDA-approved estrogen patches and gels to compounded estrogen creams. Mark and Jaclyn examine the somewh...

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18:24

DUTCH Test Enhancements: New Updates to the DUTCH...

The DUTCH Podcast ·

2024/05/14

Welcome to Season 4 of the DUTCH Podcast! In this episode, Mark Newman, MS, joins our host Jaclyn Smeaton, ND, to discuss the recent enhancements to the DUTCH report. These visual changes are the first in a series of a few updates aimed at improving readability and providing deeper insights into the data. Mark and Jaclyn discuss the update from fan gauges to slider graphics to show population percentile, the new estrogen metabolism ratio sliders that display ratios more precisely, and h...

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38:23

Hair Loss and Scalp Health with Dr. Alan Bauman

The DUTCH Podcast ·

2024/02/06

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42:06

Optimizing Sleep Hygiene & the Circadian Rhythm

The DUTCH Podcast ·

2024/01/30

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33:00

Diagnosing PCOS (Polycystic Ovary Syndrome) with...

The DUTCH Podcast ·

2024/01/23

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32:31

Tips to Recognize Stressors and Repair the Body with...

The DUTCH Podcast ·

2024/01/16

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38:44

DUTCH in 2024: A Year of Profound Change

The DUTCH Podcast ·

2024/01/09

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17:46

Replay - The Brain/Adrenal Connection with Christina...

The DUTCH Podcast ·

2023/12/26

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45:41

PCOS with Felice Gersh, MD (Part 2): Diet and...

The DUTCH Podcast ·

2023/12/19

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25:28

PCOS with Felice Gersh, MD (Part 1): Physiology and...

The DUTCH Podcast ·

2023/12/12

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41:26

Diving into the Research on HRT Monitoring with Mark...

The DUTCH Podcast ·

2023/12/05

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39:02

Premature Ovarian Insufficiency: Signs and Symptoms...

The DUTCH Podcast ·

2023/11/28

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73:59

Replay - What's the Deal with the Pregnenolone Steal?...

The DUTCH Podcast ·

2023/11/21

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