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PODCAST

Gentle Touch

Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

education self-improvement

All Episodes

00:49:46

154 Sea (16) 4 What Is A Vulva Pie With Mikel Ibarra...

Gentle Touch ·

2023/11/01

Connect with Mikel : https://piesinthewindow.com/the-window/ 0:00 intro 0:40 COVID times 0:44 Transitioning at the same time 1:00 Running a home bakery 1:09 I felt bardy 1:22 making visual art 1:49 Vendor for top tier wedding event 2:28 burnout and success 2:44 pies in the window 3:35 Pie Weddings 5:27 Food references With body parts 7:05 What is a vulva 8:00 The anatomy 8:10 I had a download 8:40 From a military family 8:52 Bored of routine 9:45 Don't say it do it 9:55 Guino Diversity

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00:39:16

153 Sea (16) 3 Becoming Cliterate With Dr. Laurie Mintz

Gentle Touch ·

2023/10/24

Connect with Dr Laurie Mintz : https://www.drlauriemintz.com/@drlauriemintz 0:00 Introduction 1:00 Human sexuality 1:04 female sexual pleasure 2:00 female sexual pleasure 2:07 what is the orgasm gap 3:40 self pleasure 5:08 Different needs 5:19 ask 5:49 external stimulation 7:05 education 7:22 anatomy 7:35 damage 7:45 false image 8:03 Squirting 9:28 communicate 9:49 fake orgasms 10:15 his ego 11:30 be honest 11:58 betrayal 13:07 Types of orgasm 15:46 intimate sounds 16:20 get

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00:56:47

152 Sea (16) 2 Have You Heard Of Semen Retention With...

Gentle Touch ·

2023/10/14

Cam joins us from Australia . Connect with Cam : https://cam-fraser.com/about/ 0:00 intro 0:15 Your Journey 1:00 mental health issues 1:30 sexuality issues 2:45 crying in pilates class 2:55 uprising emotions 3:10 Narrative therapy 3:45 I stopped caring what my friend thought 4:25 what turns you on 5:50 sexual performance 6:24 Change maker 6:47 what is semen retention 7:02 intentional decision 7:47 take a break from ejaculation 8:44 the goal of masterbation 9:47 what else can I experience 10:34

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00:59:03

151 Sea (16) 1 How Can We Use Astrology With Frank...

Gentle Touch ·

2023/10/10

Connect with Frank : https://frankclifford.co.uk/ 0:00 Intro 1:25 Self Taught 2:18 Birth Chart 2:50 Curiosity 4:16 What is a birth chart 5:09 What can a birth chart tell us 8:07 A map of potential 9:49 Working with our chart 11:05 Planetary cycles 14:14 The possibilities 14:52 Our star sign 18:38 Symbolism in holy books 20:25 SMR 22:12 Decision and intent 28:15 Astrocartography 29:27 Russian literature 32:50 Palm reader 38 :35 Navigating what is ahead 42:45 Aries does not hide it 44:05

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00:36:25

150 Sea (15) 10 What Enneagram Are You With Jackie Coban

Gentle Touch ·

2023/10/10

In this episode we discuss all things Enneagram with Jackie as well as her business journey. Jackie joins us from New Jersey. Connect with Jackie : http://tablefor9coaching.com/0:00 Intro 0:18 What is you Enneagram ? 1:40 Your journey 2:30 I burnt out 4:15 The test are 60 - 80 % accurate 5:48 Was it easy ? 7:55 Benefits of using an enneagram 9:05 Helps you deal with your motivations 9:45 What is your goal ? 10:04 Personality types 11:35 I am Enneagram 2 11:57 Type 1 Enneagram 12:15 Type 2

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00:42:29

149 Sea (15) 9 What Is Touch Starvation With Kat - Kat

Gentle Touch ·

2023/09/12

Kat joins us from Ontario , Canada. Connect with Kat : https://www.facebook.com/profile.php?id=100074072850558 0:00 Introduction 1:02 what is touch starvation 1:30 your journey 1:45 craving affection 2:30 implications of touch starvation 2:40 we need to be held 4:36 sexual intimacy does not = touch 5:16 men are most vulnerable 5:48 3cm per second 7:18 foreplay 7:20 relax your nervous system 7:38 communicate 8:00 one night stand 8:14 orgasm sake 9:07 What is cuddle therapy 9:22 Platonic

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01:12:24

148 Sea (15) 8 What Are Emotional Core Wounds With...

Gentle Touch ·

2023/09/11

Connect with Anastasia : Instagram : m_anastasia 0:00 Intro 0:15 What is energy alchemy 0:25 Love activist 1:27 Your journey 3:37 Having a child activates you 4:05 Your belief system 4:45 Emotional core wounds 6:19 First 7 years are important 8:29 Equal partnership 8:40 Complementary wound 8:57 Your my greatest gift 9:27 Refuse or reject 10:30 Pain and triggers 11:07 ego 12:27 Hurting myself 12:43 Addiction 13:15 External factors 14:57 Huge abandonment wound 15:35 Helicopter

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00:56:09

147 Sea (15) 7 What Is Theta Healing With Ana...

Gentle Touch ·

2023/09/03

Anna joins us from Serbia . Connect with Ana : https://www.anagromovic.com/s-project... 0:00 Intro 0:52 Your journey 1:18 Divorce was not common 2:15 Spiritual awakening 4:38 Cultural shock 5:27 Meditation 8:12 Traumatic experiences 8:54 7 generations before 10:00 soul level 10:28 vows 10:35 Opportunity to heal 11:13 prenatal level 11:29 this life time 12:36 why do I always feel rejected 12:48 core wound of rejection 13:55 the importance of healing this core level 14:02 The soul lesson

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00:39:34

146 Sea (15) 6 Understanding Your Menstrual Cycle...

Gentle Touch ·

2023/09/03

Connect with Femke : https://femshealth.com/ 0:00 intro 3:37 Chinese medicine 4:09 cramps 4:14 copper iud 8:35 Benefits of cycle synching 17:02 Progesterone 25:52 your body will always tell you 31:40 Favourite book

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00:52:40

145 Sea (15) 5 Navigating Porn Addiction , Fantasies...

Gentle Touch ·

2023/09/02

Connect with Matt : https://www.restoredministries.ca/about In todays episode we have Matt . Matt joins us from Edmonton , Alberta Canada . 0:00 intro 0:45 Your journey 11:15 break free 1:35 how did you know it was an issue 2:27 pleasure 3:22 lack of understanding 3:34 minimising the consequences 5:28 what is monogamy 6:42 changing lives holistically 7:27 we move fast 8:36 it's awkward 9:17 share 9:38 this is my past 10:08 Insecurities rising 11:19 Being triggered 13:44 expectations

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00:48:52

144 Sea (15) 4 Healing And Dealing With Infertility...

Gentle Touch ·

2023/08/28

Connect with Sarah : https://sarahbrandell.com/ 0:00 intro 0:22 her journey 1:19 infertility journey for 6 years 1:38 rainbow baby 2:09 cultivate peace 3:27 Be present 3:47 coping mechanisms 4:00 Be present 5:08 your relationship with your body 5:38 Feeling disconnected 6:18 describe it to a alien 6:57 pockets of time 7:35 Making pain your purpose 7:45 Living both worlds 8:28 How do you look after your feelings 9:40 how do we become gentle 11:05 We are human 11:44 taking medication 12:50

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00:39:26

143 Sea (15 ) 3 Meet The Vagina Whisperer With...

Gentle Touch ·

2023/08/28

Connect with Dr Sara : https://thevagwhisperer.com/about/ 0:00 Intro 0:15 Your journey 0:40 What is a Pelvic floor 2:20 how is pregnancy affected 3:10 Any tips for young ladies 4:11 post partum Pelvic floor physical therapy 6:20 returning to intimacy 7:06 use lubricant 8:57 Caesarean section 10:14 healing spiritually 10:18 mind , body connection 11:00 what is prolapse 14:00 how does prolapse happen 15:49 Normal bladder habits 16:51 Sitting is the optimal position 17:18 Use a stool 18:55

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00:47:30

142 Sea (15) 2 What Is Kinesiology With Jennifer...

Gentle Touch ·

2023/08/27

In todays episode we will be talking about all things Kinesiology . Jenifer joins us from , Melbourne , Australia. Connect with Jenifer : https://www.jennifermccormack.com.au/ 0:00 Intro 0:08 Your journey 0:40 Previous career 0:52 Car accident 1:44 Corporate life 2:00 Studying kinesiology 2:37 Eczema flare up 3:37 What is kinesiology 4:12 Adjusting the bodies energy 5:37 Working through a birth trauma 6:36 Adjusting to this reality 8:22 A problem and a goal 8:26 Align the energy 9:07

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01:28:14

141 Sea (15) 1 Learn To Discern With Sasha Lipskaia -...

Gentle Touch ·

2023/08/21

Sasha joins us from Quebec , Canada. @SashaLipskaia Connect with Sasha : https://www.sashalipskaia.com/ 0:00 Intro 0:44 Grew up all over the world 1:10 The truth of who you are 1:30 what is sexual energy 2:15 Your working with sexual energy 2:47 Your journey 3:17 owning your truth 3:31 projections 4:42 Finding yourself in Israel 5:22 curiosity pushed with rejection 5:27 You don't belong here 5:40 Collapse 5:55 Our body tell the truth 5:40 Sexual centre 7:40 Survival 7:52

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00:46:14

140 Sea (14) 10 Working With Your Masculine And...

Gentle Touch ·

2023/08/21

Jaycee , joining us from Alberta Canada Connect with Jaycee : https://www.instagram.com/jayceeneudo...https://jaycee-neudorf.mykajabi.com/5... 0:27 Your journey 0:42 healing yourney 2:06 Was it easy 2:16 Having a safe space 3:52 subconscious healing 4:00 Dating life 6:00 Change in men 6:42 Love language 7:20 masculine / feminine energy 8:55 Welcoming feminine energy 9:16 Release the hustle 11:52 Soul led 13:29 You don't need to do it all at once 15:25 Self audit 16:52 Evaluate 18:15 Be

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01:00:29

139 Sea (14) 9 What Does An Animal Communicator Do...

Gentle Touch ·

2023/08/07

Connect with GÜLIZ ÜNLÜ : http://www.equuarius.com/ 0:00 Intro 0:37 Strong community 3:50 A masculine conversation 6:35 Bowen therapy 6:45 Going by feel 7:40 Stories are in the fascia 9:40 we all have trauma 13:05 Working in the quantum 13:27 Feminine is rising 15:27 what is an animal communicator 19:17 observer effect 20:40 Manifesting animals 25:36 Finding peace and healing 27:32 Spiritual awakening 29:25 self help tools 31:50 belief system 43:37 We don't have a toilet 45:55 Favourite

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01:10:50

138 Sea (14) 8 What Is Tea Leaf Reading With Sandra...

Gentle Touch ·

2023/08/06

Connect with Sandra : https://www.instagram.com/thepsychictea/ 0:00 Introduction 0:34 Your journey 2:20 Broom closet 2:33 Psychic awakening 4:35 Tortured spirits 5:24 Spiritual hum 5:30 Energy lines 8:57 Leaving behind my catholic roots 10:08 Reading tea leaves 11:52 Tea is comforting 12:25 Negative connotations 12:35 We are the source 19:09 What is a teaf leaf reading ? 20:52 Loose leaf tea 21:57 Gun powder tea 22:20 No sugar or cream 22:55 Anyone can do it 23:55 Identify the

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00:57:40

137 Sea (14) 7 Navigating Astral Projection And 5D...

Gentle Touch ·

2023/08/01

Connect with Sonia : bit.ly/43LxF4o In this episode we have Sonia , joining us from Salt Lake City , Utah. In this episode we talk all things 3d , 5d , frequency , astral projection and soul retrieval. @moonbabesandthelighttribe 0:00 Introduction 1:52 It took me 6 hours 1:57 i was not going to give up 2:08 My third eye opened 4:10 Astral projection 4:50 In the moment of need 5:08 I was working with two different Gods 5:50 Figuring our God , Angels and beyond 5:59 At 15 I moved to the USA

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00:47:00

136 Sea (14) 6 Miscarriage , Failed IVF And A Baby...

Gentle Touch ·

2023/07/19

In this episode we have Julie that joins us from Newcastle , Australia. Connect with Julie : https://juliemuircelebrant.com.au/ 0:00 Intro 1:38 Did you do long distance ? 2:50 Any tips for relocation 3:20 The grass is not always greener 3:52 Cultural differences 4:10 Fear of the unknown 4:17 Be brave when it comes to love 6:50 Having my first miscarriage 7:15 Having 4 miscarriages in total 7:28 The ivf route 7:50 3 rounds of ivf 8:45 My grief was not linear 11:35 Pregnancy forums 12:10

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00:55:29

135 Sea (14) 5 What Is The Role Of A Death Doula With...

Gentle Touch ·

2023/07/19

Connect with Rhea : https://www.rheamader.com/ 0:00 Intro 2:28 What is a death doula ? 5:40 The energetics of a person 6:28 What is it like to die in hospital 5:50 What is the role of a death doula 8:00 What is a conscious loving death 8:47 How do we maintain peace 10:52 When do we need a death doula 19:50 A ritual you can do 21:49 How has reiki helped 23:00 Did you grieve your career 24:25 I wrote letters to my husband 28:15 Things you can hold onto 37:48 Grieving and isolation 39:50

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