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PODCAST

SOLVED with Mark Manson

Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.

education self-improvement

All Episodes

01:14:53

Founder of Eight Companies Explains: How to Take...

SOLVED with Mark Manson ·

2024/03/27

Sign up for a one-dollar-per-month trial period at: https://shopify.com/idgafGet 15% off your first order of OneSkin by using checkout code IDGAF at oneskin.co Social media messes with our expectations because it convinces us that we should be doing everything, everywhere, all at once. But the reality is that we should focus on doing one or two things extremely well, in one place, consistently over a long period of time. Today on the pod, I talk to Noah Kagan, multi-millionaire and multi-business

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00:38:31

Why Modern Society Makes Us More Lonely

SOLVED with Mark Manson ·

2024/03/20

I came across some mildly terrifying statistics on loneliness and wanted to figure out what was going on.In this episode Drew and I break down three paradoxes we're calling “The Three Paradoxes of Modern Loneliness” and they are as follows: We are more connected than ever, yet loneliness is at an all-time high The more urbanized our lifestyles become, the lonelier we become Despite being more social, young people are becoming lonelier than older people Join us as we dig into the data and

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01:14:46

Productivity Expert Explains: How to Accomplish Far...

SOLVED with Mark Manson ·

2024/03/13

Get a one-month Shopify trial for $1: shopify.com/idgafWhat if there was a way accomplish meaningful work—without the associated relationship breakdowns or stress? What if “making an impact” didn’t require massive amounts of energy or sacrifice? What if you could get more done by doing less? In this episode, I talk to Cal Newport about how knowledge work has got it all wrong. We discuss the subtle dangers of remote/digital work and the key to avoiding burnout, all while still being able to grind on

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00:46:40

6 Things to Stop Doing in 2024 (to Change Your Life)

SOLVED with Mark Manson ·

2024/03/06

Get 10% your first month of therapy at betterhelp.com/idgafWhat if the answer isn’t to do more? What if the answer is to want less? I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger impact on your life than learning more. This episode covers a few things I think we should stop doing to live a better life. Enjoy.

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01:09:29

The Surprising Benefits of Working Weird and Awful...

SOLVED with Mark Manson ·

2024/02/28

Successful people talk a lot about what made them successful. But they're rarely asked about all the things that went wrong.What about all of the things that failed? Or all the times they got fired? Embarrassed themselves? Spent time in jobs that were just plain weird or awful? No one asks this stuff. Until now of course. In this episode, I talk to my friend Derek Sivers about the weird and awful jobs that eventually led him to become a millionaire. From circus ringleader to founder of one the

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00:49:26

6 Important Truths No One Likes to Hear

SOLVED with Mark Manson ·

2024/02/21

Get your nutritional goodness with AG1 using my link: https://drinkag1.com/idgaf And get a whopping 50% off with Factor Meals using my link: https://factormeals.com/idgaf50 The most important truths in life are the ones we don’t like to hear. In fact, I managed to make an entire career out of sharing these types of truths because the stuff we don’t like hearing is often what we need to hear the most. In this episode I have a lot of fun going through—one-by-one—six nuggets of wisdom, designed to make

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00:55:19

What Everyone Gets Wrong About Mental Health (ft....

SOLVED with Mark Manson ·

2024/02/14

Signup with Rocket Money and start for free: https://rocketmoney.com/idgaf Could it be that today’s increased awareness about emotions, and our obsession with mental health issues, are actually causing more mental health issues? More people are doing therapy, but are those people potentially doing it wrong? Therapist, counselor, and author Lori Gottlieb says that a lot of our culture’s approach to mental health is wrong. In today’s podcast, we discuss what it takes to do therapy effectively. We

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00:33:45

3 Questions That Determine 99% of Your Happiness

SOLVED with Mark Manson ·

2024/02/07

Get 10% off your first month with BetterHelp at: https://betterhelp.com/idgaf We all overestimate how much you have to do to actually be happy. But what if I told you that achieving happiness is much simpler than you think? That’s right, the smallest lifestyle changes can have the most unexpected knock-on effects towards positive change. It’s actually quite incredible once you experience it. In today’s episode of the pod, we delve into the 3 of the most important questions that you can ask yourself

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00:31:32

The Self-Improvement Paradox: When Trying to Get...

SOLVED with Mark Manson ·

2024/01/31

What do you do when trying to improve your life makes you feel worse? What if trying to be better comes across as ‘try-hard’? What if setting more goals is just your way of avoiding your own bullshit? This is the topic of discussion in today’s episode, “The Self-Improvement Paradox”—or in other words, why sometimes trying to be better makes you feel worse. It turns out improving yourself is nuanced and complicated. Who would have thought? Check it out.

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00:52:41

Sex, Drugs, and Money Might Actually Make You Happier...

SOLVED with Mark Manson ·

2024/01/24

Imagine if you could sit down with one of the world’s leading happiness researchers and ask her, one by one, what actually makes people happier and what doesn’t? Well, that’s basically what I did. In this episode, Sonja and I get deep into the subject of happiness. One by one, we conclude which of life’s simple and not-so-simple pleasures are underrated or overrated. Some of the answers will definitely surprise you. Do yourself a favor—watch, like, and share the happiness.

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00:39:50

5 Life-Changing Lessons From Visiting 75 Countries

SOLVED with Mark Manson ·

2024/01/17

Get started with BetterHelp today and receive 10% off your first month when you use my link https://betterhelp.com/idgaf If you’ve ever been stuck working some BS desk job thinking there’s got to be more to life, then you were right. There’s travel. High-quality, intentional travel is one of the most transformational experiences a person can have. Without a doubt, my 10 years living abroad made me more confident, more self-assured, and ultimately more educated about the world and the people in it

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00:51:50

Why Everyone's Social Skills Are Getting Worse (ft....

SOLVED with Mark Manson ·

2024/01/10

People are becoming increasingly lonely and are unable to relate to one another. Yet we have more access to more people than ever before. What's going on? Is it technology? Is social media replacing our sense of community with the empty calories of the sweet, sweet For You feed? Or maybe it’s the deterioration of the nuclear family — fewer kids are being born and being raised by fewer parents. Or is it the lack of religion in public life? Or the geographic exodus from small towns and

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00:43:11

What Everyone Gets Wrong About Goals

SOLVED with Mark Manson ·

2024/01/04

It’s 2024 and hopefully you haven’t already given up on your goals for the year. Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the most common error everyone makes when deciding to change themselves for the better. We’ll also be sharing some of our personal goal disasters along the way to learn what not to do. We’d also like you to share your goals with

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00:48:59

How to Enjoy Doing Hard Things (ft. Ali Abdaal)

SOLVED with Mark Manson ·

2023/12/27

It’s easy to assume that the hustle culture or “the grind” is all about pain and suffering. But as you’ll learn today, this simply isn’t true. In today’s episode, I’m talking to Ali Abdaal, a former medical doctor turned YouTuber and author of the new book, Feel-Good Productivity. Ali has attracted millions of global followers to his ideas on productivity and working because he’s managed to do what others have not: actually make it fun. It turns out that finding ways to make your work fun doesn’t

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00:39:51

How to Stop Wasting Your Life (ft. Oliver Burkeman)

SOLVED with Mark Manson ·

2023/12/20

Do you worry that you might be wasting your life? That you’re doing things that don’t feel important? Are you constantly anxious about your to-do list? Is your mind blown that it’s 2024 already?!? This week, I’ve enlisted the help of my friend Oliver Burkeman, author of the bestseller Four Thousand Weeks: Time Management for Mortals, to help us get a handle on using time wisely. In this episode, we’re going to look at how our perception of time shapes our self-image, how it’s often advantageous to

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00:36:11

7 Paradoxes That Will Change How You See Everything

SOLVED with Mark Manson ·

2023/12/13

Some of the most important truths in life are found in paradoxes. Paradoxes seem like opposites on the surface, but once you look deeper beneath what are seeming contradictions, there are real grains of wisdom that emerge. In this episode, I cover some of the most life-changing paradoxes I’ve ever come across, and discuss how they can improve how you approach your life.

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01:01:59

How to Give Up Everything to Save Yourself (ft. Matt...

SOLVED with Mark Manson ·

2023/12/07

In 2021, Matt from Yes Theory, one of YouTube's biggest channels, revealed he was quitting the platform. Despite being an internet celebrity, Matt's story is a common one—about someone who gave away too much of themselves to be liked by others, and now desperately trying to get themselves back. In this episode, Matt and I unpack this familiar dilemma, as well as covering topics like codependence, managing success, dealing with parasocial relationships, determining when vulnerability goes

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00:38:32

7 Life Lessons I Wish I Knew Sooner

SOLVED with Mark Manson ·

2023/11/29

A comprehensive list of lessons you shouldn’t wait too long to learn. In this episode, I’m sharing 7 important lessons I learned far too late in life. I’m doing this so that you don’t have to live through as many clusterfucks as I did to find a bit of peace in life. Some of these lessons you may already know, some may surprise you. But they’re all guaranteed to help you live a better life. This is your one and only chance to not repeat my godawful mistakes. So get into it.

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01:02:02

Is Technology Ruining Our Minds? (ft. Scott Barry...

SOLVED with Mark Manson ·

2023/11/22

Do I exist if I’m not on social media? Can I fake it till I make it? What’s the secret to a good life? In this week’s episode, I enlist my old friend and host of the wildly popular The Psychology Podcast, Scott Barry Kaufman, PhD. to dissect our psyche in the social media age. Reflecting on his personal experience and drawing on a wealth of psychological research, Scott asks—and answers—questions that might reveal aspects of yourself you never knew were there, and set you on the path to a better

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00:39:09

How to Know When to End a Relationship

SOLVED with Mark Manson ·

2023/11/15

Make up or break up? Knowing when to call it quits. If you’ve ever been through a rough patch, you know this is a painful question to answer. Do you stick it out? Do you cut the cord and run? Do you sacrifice more to make it work? Do you demand your partner give up everything and run away to Fiji and live happily ever after? These are the hard questions we answer in this episode. To help us figure this out, I’m going to be roasting viewers’ relationships with their partners. I’m going to go over

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84 results

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