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PODCAST

Intuitive Flow with Mikaela Filar

Welcome! I"m Mikaela and I am here to help you step into the highest version of YOU. I am an Intuitive Energetic Healer & Medium which means that I use my intuition to channel your higher self, past lives, heal your shit, trust yourself, & live an aligned AF life. Intuitive Flow is here with all the intuitive advice and answering all of your juiciest questions regarding intuition, spirituality, self-love, and self-image. XO, Your Intuitive BFF Insta/TikTok: @mikaelafilar Web:

education self-improvement

All Episodes

00:24:30

Episode 66: Finding Your Life's Purpose

Intuitive Flow with Mikaela Filar ·

2024/05/29

Welcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one's current situation, as well as the concept of soul points and past lives. Mikaela also explores the idea that we have multiple purposes in life and that it's okay to pursue different avenues. She encourages listeners to follow their

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00:46:30

Episode 65: Love Yourself Instead Self-Love Workshop

Intuitive Flow with Mikaela Filar ·

2024/05/21

Welcome back to Chats With Your Self-Worth BFF! In todays episode, I decided to release HALF of my free self-love masterclass, Love Yourself Instead. There are 45 MORE minutes left of this chat where I share why self-love and self-image are the literal keys to living a life that we are excited to wake up to everyday. If you are interested in listening to the rest of this recording, click HERE and it will be sent to the email provided. If you are DYING to get into Glowed Up, DM me on instagram

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00:16:38

Episode 64: Glowing Skin & Taking Your Power Back

Intuitive Flow with Mikaela Filar ·

2024/05/14

Welcome back to Chats With Your Self-Worth BFF! In this episode I chat with you about how I ditched my 8 step skin care routine and save HUNDREDS a year by skyrocketing my self-image and getting to the root cause of my acne and wrinkles. I also announce that my six week self-image and self-love mastery course is still open for enrollment until Friday, May 17th because we still have a few spots open that I would love to fill! Take back your power by stepping out of that needy energy and into a

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00:09:36

Episode 63: A Different Approach To Weight Loss & The...

Intuitive Flow with Mikaela Filar ·

2024/05/07

Welcome back to Chats With Your Self-Worth BFF! In this episode, I discuss my experience of losing weight 'without trying' and how it relates to self-image and self-talk. I emphasize the importance of speaking kindly to oneself and share a technique of attaching positive affirmations to daily habits. I also provide an overview of my six-week self-love and self-image mastery program, called Glowed Up, which includes topics such as self-image, self-love, trauma healing, and personal

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00:09:43

Episode 62: How Self-Love Reflects in How Others...

Intuitive Flow with Mikaela Filar ·

2024/04/30

Welcome back to Chats With Your Self-Worth BFF!!! In this episode, I chat about the importance of keeping promises to oneself and prioritizing self-love. I emphasize that the world is a mirror and how we treat ourselves reflects in how others treat us. I encourage listeners to step out of their comfort zones and keep the promises they make to themselves. I also discuss the role of the ego and how it can sometimes hinder personal growth. I also give you some deets about my upcoming course on

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00:20:28

Episode 61: Taking Radical Responsibility For Life &...

Intuitive Flow with Mikaela Filar ·

2024/04/25

Welcome back to Chats With Your Self-Worth BFF! In this episode, I chat with y'all about how to take radical responsibility for your life and how to shift your creator field so that you are not an energetic match for things that are simply... not the vibe. Throughout the episode I give you two personal examples of me taking radical responsibility for my life and give you my step by step way of how I shifted them. If you enjoy this episode, please give it a rating and review! :) Your feedback

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00:29:47

Episode 60: I Popped My Retreat Cherry. Here's the tea.

Intuitive Flow with Mikaela Filar ·

2024/04/18

Welcome back to Chats With Your Self-Worth BFF, in this episode, I share my experience at a retreat I attended in Park City, Utah with my intuitive mentor. I discuss the shifts, realizations, and healing I went through during the weekend. I chat about the importance of neutralizing emotions and finding peace within yourself. I emphasize the power of somatic practices like dance, breathwork, and meditation in releasing emotions. I also reveal my personal triggers and how I choose to react as my

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00:12:24

Episode 59: Breaking FREE from the Victim Matrix

Intuitive Flow with Mikaela Filar ·

2024/04/09

Welcome back to Chats With Your Self-Worth BFF!! In this episode, I discuss the victim matrix and how to overcome feeling "stuck". I emphasize the importance of taking responsibility for one's own reality and making the decision to change. I also share personal examples of pushing through discomfort to achieve long-term happiness and success. The main takeaway is that you have the power to change your circumstances by shifting your mindset and taking action.Join The Glow Up!! We

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00:17:28

Episode 58: Top Things that are REPELLING Your Desires

Intuitive Flow with Mikaela Filar ·

2024/04/02

Welcome back to Chats With Your Self-Worth BFF! In this episode, Mikaela Filar discusses the top things that make a person un-magnetic. She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities and streams of income. She also advises against being needy and relying on external validation. Mikaela encourages listeners to stop getting defensive and over-explaining, and to embrace silence and calm their anxiety. She highlights the need to

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00:16:40

Episode 57: People Pleasers Anonymous: My Rebel Yell.

Intuitive Flow with Mikaela Filar ·

2024/03/26

In this episode of "Chats with Your Self-Worth BFF," I get real about boundaries and why we should stop being people-pleasers. I share a recent story where I stood my ground, despite feeling nervous. I used to be a pro at saying yes to everything to make others happy, but not anymore! I talk about how setting boundaries is like giving yourself a big hug and saying, "I matter!"I explain that it's okay to say no if something doesn't feel right, even if it's your boss

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00:25:07

Episode 56: Universal Laws (part 3)

Intuitive Flow with Mikaela Filar ·

2024/03/20

Hi!! Welcome back to the pod! We are getting into the last of the 12 Universal Laws. All encompassing a common theme. Change your mindset, get neutral, change your life. This episode is a reminder that YOU are in control of your physical reality. XO, Mikaela Your Intuitive Self-Worth BFF visit mikaelaryanfilar.com to see ways to work with me! --- Support this podcast: https://podcasters.spotify.com/pod/show/mikaela-ryan-filar/support

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00:21:28

Episode 55: The Cheat Code

Intuitive Flow with Mikaela Filar ·

2024/03/05

Welcome back to "Chats with your Self-Worth BFF"! In todays episode, I continue part two of The Universal Laws. These laws are the cheat code to living your dream reality. Part two explains the Law of Action, the Law of Correspondence, and the Law of Cause & Effect and how each law can be best used. I remind you that YOU are in charge of your life and that the universe/god/source is only a reflection of how you feel about yourself and what you believe to be true. Curious? Tune in now

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00:19:35

Episode 54: Use These Laws to Transform Your Life

Intuitive Flow with Mikaela Filar ·

2024/02/27

Welcome back to chats with your Self-Worth BFF!Todays episode we are continuing with the mini series diving head first into the laws of the universe. Episode two of our mini series is about the law of oneness and how remembering that we are all apart of something greater than ourselves has helped me during times that I felt very alone. The reality is that we are never alone no matter how alone we might feel. That feeling is all in our mind and we must keep in mind that everything is happening for

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00:32:20

Episode 53: Quantum Tools for Your Higher Frequency...

Intuitive Flow with Mikaela Filar ·

2024/02/20

Welcome back to Chats With Your Self-Worth BFF. In this episode, I go over quantum physics and give you five quantum tools that quantum leaped me into a higher frequency version of myself. This episode is the start to my new mini series that I will be holding all about quantum leaping and the Universal Laws. I hope you love this new episode and are able to take these tools with you on this journey we call life to live a higher frequency life and dive into your hearts desires. For more details

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00:18:57

Episode 52: A Little Self-Love Rant For V-Day

Intuitive Flow with Mikaela Filar ·

2024/02/14

Welcome back to the show! In todays episode, I give a little life update after moving back to my home town along with a self-love rant in honor of Valentines day. This episode is a friendly reminder that it all starts with you. Learn how to begin loving yourself UNconditionally by listening to this episode. I chat with you about stripping away the labels and falling in love with YOU, and encourage you to stop giving your power away to things that are outside of yourself. XO, Mikaela Filar Your

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01:03:43

Episode 51: How Special Guest Danielle McCleerey...

Intuitive Flow with Mikaela Filar ·

2024/02/06

Welcome back to Chats With Your Self-Worth BFF, in todays episode I have a chat with special guest Danielle McCleerey about her life journey that lead her to building a multiple 6-figure brand as a Quantum Business Coach leading entrepreneurs to building their own businesses while following their human design, intuition, and standing in their true power. This episode is full of takeaways when it comes to trusting your intuition, never giving up on yourself, learning how to set boundaries, and

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00:33:37

Episode 50: Exploring a New Way to Heal ft. Special...

Intuitive Flow with Mikaela Filar ·

2024/01/30

Welcome back to Chats With Your Self-Worth BFF, in todays episode we welcome special guest Katherine onto the pod! Katherine and I met at our local gym and shortly after, began working together 1:1 in mentorship. Katherine shares her takeaways while working with me in close capacity and why she feels she healed more during our first three months of working together than 16 YEARS in talk therapy. This episode is for you if you have been on the fence about pulling the trigger to either book a session

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00:35:59

Episode 49: How I got off of my anti-depressants/...

Intuitive Flow with Mikaela Filar ·

2024/01/23

Welcome back to Chats With Your Self-Worth BFF, in todays episode I get really vulnerable with you about the journey that led me to getting off of my anti-depressants and anti-anxiety medication. My thoughts on talk therapy vs. intuitive energetic healing and exactly why I am so passionate about the work I now teach. In this episode, I share how I healed my sh*t, ditched the victim mentality, and stepped into a completely new version of myself. If you are interested in working with me 1:1 through

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00:20:55

Episode 48: How Human Design Plays a Role in my...

Intuitive Flow with Mikaela Filar ·

2024/01/16

Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with you all about how Human Design played a role in my self-love journey. If you haven't heard of Human Design, this episode is for you. I explain all five types and the way each thrives. Download the app I used to learn more about my Human Design, HERE. Schedule a 1:1 Human Design read with Danielle McCleerey, HERE. Check out The Awakening deets, HERE. Now available to you ON DEMAND. I hope you liked todays

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00:48:54

Episode 47: Engaged Twice, Never Married with Special...

Intuitive Flow with Mikaela Filar ·

2024/01/09

Welcome back to Chats With Your Self-Worth BFF. In todays episode, I chat with Katie about her dating life and we had a LOT a fun! We get into horror stories, cheating, lies, dating apps, the best way to present yourself on the apps if you are using them, and most importantly, coming home to yourself, remembering your worth, and never settling for less than what you know you deserve. At the end, I give Katie an opportunity to ask me a question that she wanted intuitively looked into for herself

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