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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

20:09

Car Air Fresheners Are a Lie. Here’s What You’re...

The Darin Olien Show ·

2025/04/17

What if the air freshener in your car was more dangerous than the pollution outside?In this explosive episode, Darin reveals what’s really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won’t label them. You’ll also learn how to detox your

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1:37:28

What if carbon isn’t the villain—but the key to...

The Darin Olien Show ·

2025/04/11

What if carbon isn’t the villain—but the key to saving the world?In this mind-expanding conversation, Darin sits down with renowned environmentalist and visionary Paul Hawken to uncover the misunderstood story of carbon, the intelligence of nature, and how we’ve systematically disconnected from the wisdom that sustains life. This episode dives deep into climate, ancient knowledge, modern science, and what it means to truly regenerate the Earth—and ourselves. BREAKDOWN What You’ll Learn in This

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30:51

Why Hiding From the Sun Is Making You Sick

The Darin Olien Show ·

2025/04/11

What if the sun—the very thing we’ve been told to fear—is actually your body’s most essential nutrient?In this myth-busting solo episode, Darin dives into the science, history, and healing power of sunlight. From ancient heliotherapy to modern vitamin D research, Darin breaks down how we've been sold fear about the sun while living under flickering blue lights that are quietly damaging our bodies. You'll discover the surprising truth about sun exposure, the dangers of sunscreen and sunglasses, and

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1:18:33

Dr. Jeffrey Bland: What 300,000 Chemicals Are Doing...

The Darin Olien Show ·

2025/04/04

In this powerful episode, Darin sits down with the legendary Dr. Jeffrey Bland, the father of functional medicine, to explore how environmental toxins, ultra-processed foods, and chronic inflammation are silently robbing us of our health—and what we can actually do about it. From angry fat to immuno-rejuvenation, this episode reveals the science and solutions behind healing from the inside out. BREAKDOWNWhat You’ll Learn in This Episode:(00:00:00) Opening – Why functional medicine matters more than

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26:38

Radical Honesty: You’re Not Tired—You’re Just Not...

The Darin Olien Show ·

2025/04/04

What if the one thing you're avoiding—total honesty—is the thing that could free you?In this powerful solo episode of The Darin Olien Show, Darin explores the transformative power of radical honesty and emotional vulnerability. Backed by science and personal experience, Darin unpacks how embracing your truth—without filters, without fear—can change your relationships, your mindset, and your life.This episode is a roadmap to deeper connection, personal strength, and emotional freedom in a world that

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1:31:29

Dr. Stephanie Venn-Watson: The Secret Fat That Beats...

The Darin Olien Show ·

2025/03/28

What if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live?In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and

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25:07

Home Poisons: Why Your Furniture, Cookware, and...

The Darin Olien Show ·

2025/03/27

Your house should be your safe space. But what if it’s the source of your symptoms?In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune

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1:02:47

Jen Cohen: How to Raise Mentally Strong Kids (and...

The Darin Olien Show ·

2025/03/24

Are we raising strong kids—or emotiAre we raising strong kids—or emotionally fragile adults?In this powerful and candid episode of Super Life, Darin Olien sits down with Jennifer Cohen, TEDx speaker, bestselling author, performance coach, and host of the Habits & Hustle podcast. Jen brings her bold, no-BS mindset to a conversation about parenting, resilience, and what it really takes to build mental strength in kids and ourselves. From her viral TED Talk to personal stories of parenting struggles

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22:25

The Truth About Oxalates: Is Your Diet Hurting Your...

The Darin Olien Show ·

2025/03/21

Are oxalates actually harming your health, or is this another nutrition myth?In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods.There’s a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat’s impact on kidney function? Darin pulls from

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32:10

The Gut-Brain Connection: How Your Microbiome...

The Darin Olien Show ·

2025/03/15

Did you know your gut might be controlling your brain?In this episode of Super Life, Darin Olien explores the groundbreaking science behind the gut-brain axis, revealing how your microbiome influences mental health, energy, focus, and even disease prevention.New research is uncovering that imbalances in gut bacteria, parasites, and food choices could be fueling anxiety, depression, and brain fog. Many cultures practice regular parasite cleansing—yet the Western world largely ignores it. Could this

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1:08:36

Jim Poole: Hack Your Brain—Neuroscience Secrets to...

The Darin Olien Show ·

2025/03/13

Is your brain holding you back? What if you could rewire it for more focus, better sleep, and less stress?In this episode of Super Life, Darin Olien sits down with Jim Poole, the CEO of NuCalm, to discuss the cutting-edge science of brain optimization.Jim reveals the hidden forces behind chronic stress, why our modern world is making our nervous systems dysfunctional, and how neuroscience-backed technology can help you regulate your brainwaves for better health, focus, and recovery.They also dive

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1:06:08

Ian Clark: Detoxing, Longevity, and the Secrets to...

The Darin Olien Show ·

2025/03/08

Are you aging faster than you should? Are modern toxins making it impossible to thrive?In this eye-opening episode of Super Life, Darin Olien sits down with Ian Clark, founder of Activation Products, to discuss the biggest health misconceptions, the truth about detoxing, and why most people are aging too fast. Ian shares his own radical health transformation, from a near-fatal diagnosis to completely reversing his symptoms—without relying on traditional medicine. They explore the power of "master

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26:06

Superfood Adaptogens: The Natural Secret to Beating...

The Darin Olien Show ·

2025/03/07

Are adaptogens truly powerful, or are they just another wellness trend?In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science.He also uncovers the hidden truth about supplement

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1:11:58

Dr. Richard J. Brown: Skincare Scams, Plastic Surgery...

The Darin Olien Show ·

2025/03/03

Are we being misled about our bodies, health, and the products that make us beautiful?In this raw and revealing episode of Super Life, Darin Olien sits down with Dr. Richard J. Brown—a former trauma surgeon turned holistic health advocate—to uncover the real flaws in modern medicine, the dangers of trusting health fads, and the true path to lifelong wellness. Dr. Ricky shares his personal transformation from burnout and obesity to optimal health, why the healthcare system is failing people, and how

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20:23

How the Food Industry Is Destroying Your Health—And...

The Darin Olien Show ·

2025/02/28

Introduction: The Problem We Can’t IgnoreWe live in a world where the food we eat is supposed to nourish us, but what if it's actually making us sick? Pesticides, soil degradation, and nutrient-depleted crops are all part of our modern food system, contributing to rising cases of neurological disorders, metabolic diseases, and immune dysfunction. The research is clear: exposure to certain pesticides has been linked to cognitive decline, Parkinson’s disease, and an increased cancer risk. At the same

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1:04:47

The System Failed Us—What Really Happens After the LA...

The Darin Olien Show ·

2025/02/22

What happens when everything you’ve built is wiped out overnight?In this powerful episode of Super Life, Darin Olien sits down with Sheila Morovati, environmental advocate and founder of Habits of Waste, to discuss the devastating impact of wildfires, the emotional and physical toll of rebuilding, and the urgent need for systemic environmental change. Sheila shares her firsthand experience of losing her home and community overnight, how climate change is making natural disasters more frequent and

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25:38

You’re Eating Plastic — The Silent Chemical...

The Darin Olien Show ·

2025/02/21

Are the products you use every day poisoning you?In this episode of Super Life, Darin Olien dives into phthalates, a class of toxic chemicals found in food packaging, personal care products, medical devices, and even children’s toys. Despite mounting evidence linking phthalates to hormone disruption, infertility, obesity, and chronic illness, these chemicals remain largely unregulated in the United States. Darin breaks down why phthalates are everywhere, how they impact your body, and what you can

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1:09:20

Bailey Ruskus: The Dairy Industry Doesn’t Want You to...

The Darin Olien Show ·

2025/02/15

Is dairy really as good for you as they say? Or is it time to break up with it for good?In this episode of Super Life, Darin Olien sits down with Bailey Ruskus, also known as Chef Bai, to uncover the hidden truths about the dairy industry and why so many people struggle to give it up. They dive into the health risks of dairy, the environmental damage of factory farming, and the political influence of the dairy industry that keeps it on our plates. Bailey shares her personal journey from a

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25:12

You Have Microplastics in Your Blood—Here’s What That...

The Darin Olien Show ·

2025/02/14

Could invisible plastics be harming your heart, brain, and future health?In this alarming episode of Super Life, Darin Olien dives deep into the hidden dangers of microplastics—how they’ve infiltrated our food, water, air, and even our bodies. Recent studies have found microplastics in human lungs, blood, and even the placenta, raising urgent concerns about their impact on cardiovascular disease, hormonal imbalances, and long-term health risks.Darin uncovers the latest research on microplastics, the

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58:56

Erin and Dusty Stanczyk: Raising a Healthy Family in...

The Darin Olien Show ·

2025/02/08

Can small changes in your daily routine completely transform your health and energy?In this episode of Super Life, Darin Olien sits down with Erin and Dusty Stanczyk, the creators of Eat, Move, Rest. They share their inspiring journey from struggling with health issues to discovering a vibrant, plant-based lifestyle that fuels their energy, longevity, and family wellness. From overcoming health struggles and rethinking food culture to raising plant-based kids and creating a sustainable ecosystem

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772 results

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