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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

22:25

The Truth About Oxalates: Is Your Diet Hurting Your...

The Darin Olien Show ·

2025/03/21

Are oxalates actually harming your health, or is this another nutrition myth?In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods.There’s a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat’s impact on kidney function? Darin pulls from

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32:10

The Gut-Brain Connection: How Your Microbiome...

The Darin Olien Show ·

2025/03/15

Did you know your gut might be controlling your brain?In this episode of Super Life, Darin Olien explores the groundbreaking science behind the gut-brain axis, revealing how your microbiome influences mental health, energy, focus, and even disease prevention.New research is uncovering that imbalances in gut bacteria, parasites, and food choices could be fueling anxiety, depression, and brain fog. Many cultures practice regular parasite cleansing—yet the Western world largely ignores it. Could this

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1:08:36

Jim Poole: Hack Your Brain—Neuroscience Secrets to...

The Darin Olien Show ·

2025/03/13

Is your brain holding you back? What if you could rewire it for more focus, better sleep, and less stress?In this episode of Super Life, Darin Olien sits down with Jim Poole, the CEO of NuCalm, to discuss the cutting-edge science of brain optimization.Jim reveals the hidden forces behind chronic stress, why our modern world is making our nervous systems dysfunctional, and how neuroscience-backed technology can help you regulate your brainwaves for better health, focus, and recovery.They also dive

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1:06:08

Ian Clark: Detoxing, Longevity, and the Secrets to...

The Darin Olien Show ·

2025/03/08

Are you aging faster than you should? Are modern toxins making it impossible to thrive?In this eye-opening episode of Super Life, Darin Olien sits down with Ian Clark, founder of Activation Products, to discuss the biggest health misconceptions, the truth about detoxing, and why most people are aging too fast. Ian shares his own radical health transformation, from a near-fatal diagnosis to completely reversing his symptoms—without relying on traditional medicine. They explore the power of "master

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26:06

Superfood Adaptogens: The Natural Secret to Beating...

The Darin Olien Show ·

2025/03/07

Are adaptogens truly powerful, or are they just another wellness trend?In this episode of Super Life, Darin Olien dives deep into the science and history of adaptogens, breaking down what they really do for the body. From his decades of superfood hunting, Darin shares firsthand experiences discovering powerful botanicals like ashwagandha, Rhodiola, maca, and Schisandra, and how these ancient remedies are finally being recognized by modern science.He also uncovers the hidden truth about supplement

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1:11:58

Dr. Richard J. Brown: Skincare Scams, Plastic Surgery...

The Darin Olien Show ·

2025/03/03

Are we being misled about our bodies, health, and the products that make us beautiful?In this raw and revealing episode of Super Life, Darin Olien sits down with Dr. Richard J. Brown—a former trauma surgeon turned holistic health advocate—to uncover the real flaws in modern medicine, the dangers of trusting health fads, and the true path to lifelong wellness. Dr. Ricky shares his personal transformation from burnout and obesity to optimal health, why the healthcare system is failing people, and how

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20:23

How the Food Industry Is Destroying Your Health—And...

The Darin Olien Show ·

2025/02/28

Introduction: The Problem We Can’t IgnoreWe live in a world where the food we eat is supposed to nourish us, but what if it's actually making us sick? Pesticides, soil degradation, and nutrient-depleted crops are all part of our modern food system, contributing to rising cases of neurological disorders, metabolic diseases, and immune dysfunction. The research is clear: exposure to certain pesticides has been linked to cognitive decline, Parkinson’s disease, and an increased cancer risk. At the same

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1:04:47

The System Failed Us—What Really Happens After the LA...

The Darin Olien Show ·

2025/02/22

What happens when everything you’ve built is wiped out overnight?In this powerful episode of Super Life, Darin Olien sits down with Sheila Morovati, environmental advocate and founder of Habits of Waste, to discuss the devastating impact of wildfires, the emotional and physical toll of rebuilding, and the urgent need for systemic environmental change. Sheila shares her firsthand experience of losing her home and community overnight, how climate change is making natural disasters more frequent and

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25:38

You’re Eating Plastic — The Silent Chemical...

The Darin Olien Show ·

2025/02/21

Are the products you use every day poisoning you?In this episode of Super Life, Darin Olien dives into phthalates, a class of toxic chemicals found in food packaging, personal care products, medical devices, and even children’s toys. Despite mounting evidence linking phthalates to hormone disruption, infertility, obesity, and chronic illness, these chemicals remain largely unregulated in the United States. Darin breaks down why phthalates are everywhere, how they impact your body, and what you can

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1:09:20

Bailey Ruskus: The Dairy Industry Doesn’t Want You to...

The Darin Olien Show ·

2025/02/15

Is dairy really as good for you as they say? Or is it time to break up with it for good?In this episode of Super Life, Darin Olien sits down with Bailey Ruskus, also known as Chef Bai, to uncover the hidden truths about the dairy industry and why so many people struggle to give it up. They dive into the health risks of dairy, the environmental damage of factory farming, and the political influence of the dairy industry that keeps it on our plates. Bailey shares her personal journey from a

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25:12

You Have Microplastics in Your Blood—Here’s What That...

The Darin Olien Show ·

2025/02/14

Could invisible plastics be harming your heart, brain, and future health?In this alarming episode of Super Life, Darin Olien dives deep into the hidden dangers of microplastics—how they’ve infiltrated our food, water, air, and even our bodies. Recent studies have found microplastics in human lungs, blood, and even the placenta, raising urgent concerns about their impact on cardiovascular disease, hormonal imbalances, and long-term health risks.Darin uncovers the latest research on microplastics, the

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58:56

Erin and Dusty Stanczyk: Raising a Healthy Family in...

The Darin Olien Show ·

2025/02/08

Can small changes in your daily routine completely transform your health and energy?In this episode of Super Life, Darin Olien sits down with Erin and Dusty Stanczyk, the creators of Eat, Move, Rest. They share their inspiring journey from struggling with health issues to discovering a vibrant, plant-based lifestyle that fuels their energy, longevity, and family wellness. From overcoming health struggles and rethinking food culture to raising plant-based kids and creating a sustainable ecosystem

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26:31

The Air We Breathe: How Air Quality Impacts Your Health

The Darin Olien Show ·

2025/02/07

What if the air in your home is doing more harm than good?In this episode of Super Life, Darin Olien takes a deep dive into one of the most overlooked yet critical aspects of health—air quality. With recent wildfires and rising pollution levels, the conversation around indoor and outdoor air pollution, PM 2.5 exposure, and its link to chronic diseases has never been more important. Darin unpacks the science behind air pollution, how toxic chemicals in everyday products are compromising our health,

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1:24:04

58 Marathons in 58 Days—How Extreme Challenges Unlock...

The Darin Olien Show ·

2025/02/01

What if pushing your limits could unlock a new level of personal growth?In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan’s mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support.But that’s not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental

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30:20

Osmotin: The Ultimate Biohacking Molecule

The Darin Olien Show ·

2025/01/31

What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection?In this eye-opening episode of Super Life, Darin Olien dives deep into the groundbreaking science of Osmotin and Adiponectin, two compounds that play a critical role in energy balance, fat metabolism, and overall cellular health. You may have never heard of these before, but they could be the missing link to optimizing your body's natural healing mechanisms. Darin breaks down how these molecules

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1:21:06

Dr. Lora Shahine: What No One Tells You About...

The Darin Olien Show ·

2025/01/31

How are everyday choices impacting your reproductive health and overall well-being? In this enlightening episode of Super Life, Darin Olien dives into a deep and transformative conversation with Dr. Lora Shahine about the modern fertility crisis, its environmental causes, and the steps you can take to protect your health. They explore topics ranging from the impact of toxins in everyday products to the emotional and societal challenges of infertility. Packed with actionable insights, this episode is

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30:13

Mastering Stress, Anxiety, and PTSD in a Chaotic World

The Darin Olien Show ·

2025/01/31

What if life’s most difficult challenges were the foundation for your greatest growth? In this heartfelt episode of Super Life, Darin Olien takes listeners on a journey through the power of resilience. Sharing personal stories of loss, community, and rebuilding, Darin explores the tools and mindset needed to thrive in the face of adversity. From navigating the aftermath of natural disasters to practical tips for emotional, mental, and physical well-being, this episode is a guide for anyone seeking

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1:22:58

Dr. Olivia Audrey: Why 7 Days Can Change Your Health...

The Darin Olien Show ·

2025/01/31

What if your body's natural rhythm could unlock your health and well-being?In this transformative episode of Super Life, I’m joined by a groundbreaking natural medicine practitioner, Olivia, who sheds light on the circaseptan rhythm — a seven-day biological cycle influencing our health, healing, and even trauma recovery. Together, we explore the intersection of science, spirituality, and nature to understand how our bodies are deeply connected to the environment and the cosmos.Olivia shares her

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1:11:22

How I Rebuilt My Life After the LA Fires—And How You...

The Darin Olien Show ·

2025/01/31

How Do We Build Resilience in the Face of Unimaginable Devastation?In this special episode, Darin Olien shares his deeply personal story of loss and rebuilding after wildfires destroyed his home—not once, but twice. Joined by Dr. Michael Gervais, a high-performance psychologist, and Jim Poole, CEO of NuCalm, this conversation dives into the emotional, mental, and physical challenges of trauma and offers science-backed tools for resilience and recovery.Enter your email using the link below to receive

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1:21:10

Kameron Waters: Exposing the Evidence: Did Jesus...

The Darin Olien Show ·

2025/01/31

What would Jesus do... in a world of ethical and spiritual dilemmas?In this episode, I sit down with a thought-provoking guest to discuss the intersection of spirituality, ethics, and the historical journey of religious traditions. Through questions like "How would Jesus treat animals?" and explorations of ancient texts, we unravel misconceptions and challenge long-held beliefs.This is a conversation about history, faith, and the pursuit of truth. Whether you're deeply religious, spiritual, or just

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