PODCAST

The Eating Disorder Recovery Podcast

Tabitha Farrar

Eating disorder recovery podcast

health self-help

All Episodes

34:27

Fundamentalist Religion and Eating Disorders

The Eating Disorder Recovery Podcast ·

2017/12/01

In this podcast Tabitha Farrar talks to Wendy Marsman (from Woman Beyond Belief) about her experience with fundentmentalist religion and the diet culture that can exiest within some church communities. I want to make it clear that the aim of this dicussion is not to judge religion. Rather, we are looking into how religious intent and trying to do the "right" thing by the word of God can become troublesome when eating disorders are involved. We get into some sticky stuff in this discussion. It is

43:54

Dr G: Hormones (and how malnutrition affects them!)

The Eating Disorder Recovery Podcast ·

2017/11/21

In this podcast Tabitha talks to Dr Jennifer Gaudiani from the Gaudiani Clinic in Denver about the important and interesting topic of hormones and how they are affected by restrictive eating disorders. Topics covered include: How malnutrition affects the endocrine system How nutritional rehabilitation affects the endocrine system The thyroid, and how it is affected by malnutrition Commonly mistaken diagonises What doctors need to know about hormones and malnutrition The menstrual cycle Sex hormones,

15:02

Orthorexia: Why it's healthy to eat "unhealthy" foods

The Eating Disorder Recovery Podcast ·

2017/11/14

In this podcast Tabitha talks about orthorexia and why it is important to be able to eat all kinds of food without stress — including foods that you judge as unhealthy. I see orthorexia as a restrictive eating disorder. The goalposts may be slightly altered, but it is still restricting certain types of food that the sufferer deems to be "unhealthy." If you have orthorexia you may find that you feel stressed about eating things like: Fatty foods Sugar and sweets Salt Artificial colors, flavors or

23:05

Dear Doctor ...

The Eating Disorder Recovery Podcast ·

2017/11/07

People with eating disorders, parents, and doctors share what they think doctors should know about eating disorders. Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want your feedback on these podcasts! Please take a second to fill out this survey with feedback so we can make these podcasts even better: https://www.surveymonkey.co.uk/r/BSQ7BBM Subscribe

21:14

Dr G: Metabolism

The Eating Disorder Recovery Podcast ·

2017/10/23

In this podcast, Tabitha talks to Dr Gaudiani on the topic of metabolism in relation to anorexia and other restrictive eating disorders. We talk about: How the metabolism works How restriction affects the metabolism Mental hunger Physical hunger How to eat in recovery to boost your metabolism Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want your

23:22

Defining Mental Hunger And Why It Is Important In...

The Eating Disorder Recovery Podcast ·

2017/10/17

In this Podcast Tabitha talks about mental hunger. We look at: - What mental hunger is - What mental hunger represents - Why responding to mental hunger is important - Why physical hunger cues are not reliable in Anorexia recovery - How mental hunger will naturally reduce during the refeeding process Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want

17:17

Male vs Female Treatment Experiences in Eating...

The Eating Disorder Recovery Podcast ·

2017/10/13

In this podcast Tabitha talks to Philipa Hay about recent research that looked into male autobiographies of eating disorders and recovery experiences. Link to the full research paper --> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485468/ Study Abstract Eating disorders are increasingly recognized as a problem for men but help-seeking is low and little is known about their treatment experiences. This paper sought to determine the treatment experiences of men who have suffered from an eating

25:29

Before recovery vs. after recovery

The Eating Disorder Recovery Podcast ·

2017/10/06

In this podcast Tabitha answers questions about life before recovery versus life after recovery from Anorexia. Topics covered include: - Dining out - Social life - Feeling cold - Eating with others Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want your feedback on these podcasts! Please take a second to fill out this survey with feedback so we can

23:05

Defining Restriction. Defining Unrestricted Eating

The Eating Disorder Recovery Podcast ·

2017/09/28

In this podcast, Tabitha talks about restriction, and unrestricted eating. Restrictive eating disorders such as Anorexia are often misrepresented as total restriction and not eating. This is often not the case. Many people with Anorexia can eat seemingly "normal" amounts of food and still be operating under rules of restriction. The key is understanding that unrestricted eating is required in order to allow the brain and body to fully exit the Anorexia response. Redefining how you think of

37:15

Dr G: Tummy Troubles in Eating Disorder Recovery

The Eating Disorder Recovery Podcast ·

2017/09/20

Tabitha talks to Dr. Jennifer Gaudiani about all things gastrointestinal in eating disorder recovery! We talk about bowel movements, irritable bowel syndrome, delayed gastric emptying, and so much more! Medical Minute Videos: Gastroparesis: https://youtu.be/ANke8zW_Uu8 Bloating: https://youtu.be/XAMplGpuO2Q Metabolism: https://youtu.be/i27GwLaE3PQ Blog Posts: The Unmeasurables of an Eating

34:06

Science: Variants in neuropeptide signaling are...

The Eating Disorder Recovery Podcast ·

2017/09/14

In this podcast Tabitha Farrar talks to Micheal Lutter about the recently published paper titled: Novel and ultra-rare damaging variants in neuropeptide signaling are associated with disordered eating behaviors From the paper: Abstract Objective Eating disorders develop through a combination of genetic vulnerability and environmental stress, however the genetic basis of this risk is unknown. Methods To understand the genetic basis of this risk, we performed whole exome sequencing on 93

36:57

Anorexia Fears: Using Migration Science to Explain...

The Eating Disorder Recovery Podcast ·

2017/08/31

This week I speak to Shan Guisinger again, and this time we are talking specifically about fear in Anorexia. Fear of weight gain. Fear of eating more. How could a fear this great have possibly had an evolutionary advantage? Find out! Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast We want your feedback on these podcasts! Please take a second to fill out

51:42

Anorexia recovery while managing a young family.

The Eating Disorder Recovery Podcast ·

2017/08/18

Recovery from Anorexia is often a time of heightened anxiety and stress. Managing recovery while looking after a young family is a reality for many adult sufferers. In this podcast Tabitha talks to an adult in recovery, Erin, about managing recovery with young children. About Erin: I am 36, and have lived in Colorado my entire life. I currently live in Highlands Ranch and have two children, 11 and 6. I have been married for 15 years. I studied sociology, philosophy and women's studies in college. I

52:46

Anorexia as an evolved genetic response to famine

The Eating Disorder Recovery Podcast ·

2017/08/09

In this podcast we talk about the Adapt to Flee Famine Perspective of Anorexia evolution with Shan Guisinger. The Adapt to Flee Famine Perspective puts forward convincing evidence for the case that Anorexia is an evolved genetic response to times of famine. A migratory response that makes people with the genetic predisposition for Anorexia respond to energy deficit by wanting to exercise more and eat less. You can find out more about Shan Guisinger here: http://www.adaptedtofamine.com/ Paper on

24:43

Anorexia Recovery: Energy Deficit | Energy Debt |...

The Eating Disorder Recovery Podcast ·

2017/08/02

Just me in this podcast! Responding to questions that I get frequently around Anorexia recovery and weight restoration. How to know when you are really weight restored? Let me tell you it is not something that you can calculate via a math equation or estimate via looking on a height/weight chart. Weight restoration is a process of gaining weight until you are within a healthy weight range (I recommend a BMI of 22 at least) and continuing to eat without restriction until you no longer fear further

48:07

Eating Disorders and PTSD

The Eating Disorder Recovery Podcast ·

2017/07/24

Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD. In this podcast we talk about: Hope and ACTION in eating disorder recovery Motivation to recover Trauma and PTSD Exercise and lower-level movement in eating disorders Recognising the symptoms of PTSD The importance of finding treatment suited to you as an individual www.jennischaefer.com www.mentalnotepodcast.com www.eatingrecovery.com/Jenni Support

27:29

The importance of recognizing Anorexia in people in...

The Eating Disorder Recovery Podcast ·

2017/07/08

In this podcast Tabitha Farrar talks to Dr. Rachel Millner about Anorexia and people in larger bodies. This podcast was inspired by an email from a mother of a patient who has Anorexia and is in a larger body. Topics discussed include: The dangers associated with energy deficit in people in larger bodies Problems with diagnosis and practitioner ignorance Weight stigma in the medical field Parent advocacy and strength Embracing weight diversity Find out more about Dr Millner here:

57:37

Challenging intake guidelines — Dr Graham Redgrave

The Eating Disorder Recovery Podcast ·

2017/07/03

Tabitha Farrar talks to Dr Graham Redgrave about the research done at Johns Hopkins looking into higher weights and a faster rate of refeeding patients with Anorexia in an inpatient hospital setting. The conversation includes: Refeeding intakes, traditional expectations versus new developements Problems with low target weights Relapse prevention programs Lower rate of relaspe for patients who reach higher BMIs in treatment The case for higher caloric intakes once the risk of refeeding syndrome is

39:11

Exercise Trackers, BMI, Obesity, and Anorexia Treatment

The Eating Disorder Recovery Podcast ·

2017/06/26

In this podcast Tabitha Farrar talks to Courtney Simpson about the work that she is doing looking at fitness tracker use amoungst people with eating disorders. We cover a lot of topics in this podcast that was originally about fitness trackers and the number of people with Anoreixa who use them to count calories and exercise. Support this podcast via Patreon! You can support this podcast and ensure the continuation of it by pledging a patreon donation here:

34:21

How ARFID differs from AN/BN — science of picky eating

The Eating Disorder Recovery Podcast ·

2017/06/19

Tabitha Farrar talks to Hana Zickgraf about a recently published research paper titled: Adult picky eaters with symptoms of avoidant/restrictive food intake disorder: comparable distress and comorbidity but different eating behaviors compared to those with disordered eating symptoms Link to orginal study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5086050/ Study summary Picky eaters are people who avoid many new and familiar foods because they dislike their taste, smell, texture, or appearance

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