x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Happy Go Fabulous

Catherine Bowyer

Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It

society & culture personal journals

All Episodes

51:12

Personal branding, self discovery, & living your best...

Happy Go Fabulous ·

2023/07/10

Did you know every brand has it's own personality? Listen as Catherine talks with guest Jen Bowers, the champagne-sipping, coffee-addicted, colorful, and crazy cat lady while she shares with us life anecdotes, business branding advice and all things fifty and fabulous! In this episode we also discuss why every brand has a personality and what knowing that does for messaging your target market. With over three decades of experience as a Brand Joy Coach & Strategist, Jen Bowers is on a

en

46:14

How to ditch being the poster girl for perfection...

Happy Go Fabulous ·

2023/07/03

Are you your own worst critic? Do you like (or need) everything to be perfect? In today's episode of the Happiness Hive podcast Catherine talks with Claire Riley about how to ditch being the poster girl for perfection and instead embrace who you TRULY are. Set yourself free from the perfection paradigm and live life on your terms! Claire Riley is a biz & marketing coach & published author who works with recovering perfectionist women in service-based businesses to plan launches that

en

42:03

Moving country and embracing new culture with Lara...

Happy Go Fabulous ·

2023/06/26

Have you ever thought about selling everything and moving country? Well that's just what this week's guest, Lara Slogrove did! In this episode Catherine talks with Lara about the pivot her business took amid a worldwide pandemic and how it led to the transformational decision of moving countries with her two children. Listen as they share about resilience, strength and the experience that nearly broke her! Lara has a private health coaching practice working with sport enthusiasts of all

en

61:32

Female Financial Empowerment with Sarah Hardie

Happy Go Fabulous ·

2023/06/19

Are you fully in control of your own finances? Are you feeling the pinch in this economic climate? Sarah Hardie learnt the hard way what happens when you don't have your finger on the pulse of your financial situation. In this episode Catherine talks with Sarah about female financial empowerment, whether you're married, single or somewhere in-between and how important it is to have an understanding of your financial health. Sarah knows what it's like to start from scratch and rebuild both

en

47:09

Finding your calling after fifty and EMDR therapy...

Happy Go Fabulous ·

2023/06/12

Who says you have to slow down once you turn fifty? In this episode Catherine talks with guest Caroline Lloyd about speeding up when everyone around you is slowing down because you've found your true calling. Listen as they discuss how they relate to being busy, EMDR therapy for trauma and advice for women in their fifties!Dr Caroline Lloyd is a GP with a multifaceted career. After graduating from Monash University she has worked in traditional general practice, women’s health, sexual

en

47:48

Fertility, perimenopause and finding love for the...

Happy Go Fabulous ·

2023/06/05

Unexplained fertility is a heartbreaking prognosis that affects far too many couples... and that's exactly what today's guest Liz Walton journeyed through until she finally got her gift after ten years and gave birth to a daughter at 46 years young! Listen as Liz vulnerably shares with us about fertility, perimenopause and parenting, and how to love this house (body) you're in. Liz Walton is a holistic Fertility Coach. Liz thought she could do anything… until she couldn’t! Despite being a

en

46:24

Back from the brink... talking burnout with Amanda...

Happy Go Fabulous ·

2023/05/29

Burnout is an epidemic amongst high achieving women... so how do we spot the signs and symptoms before it's too late? In today's episode of the Happiness Hive Catherine chats with Amanda Balcombe about what burnout looks like and give some amazing practical tips on navigating busyness and stress. Amanda Balcombe is a Health and Mental Fitness coach with a focus on burnout prevention, stress management and mental wellbeing. A former award-winning Financial Adviser, she experienced burnout in

en

47:11

Cultivating the courage to step into your purpose...

Happy Go Fabulous ·

2023/05/22

Have you found yourself asking... is this all there is? What if you got everything you ever thought you wanted - or were told by society you should have - and still felt empty and alone? What if the suburban dream was more like a nightmare? In this episode Catherine talks with guest Bree Element about identifying your purpose - but more importantly, having the courage to step into that purpose. For Bree, it starts with building a white timber church in her backyard.Bree is an in-demand

en

46:57

Roaming the globe while running a business with...

Happy Go Fabulous ·

2023/05/15

Have you ever had the inkling to do something your heart has longed for since you were a child? Well that's exactly what Catherine McCoy acted on and the results were delightful! In today's episode of the Happiness Hive Catherine chats with nomadic naturopath Catherine McCoy about how she juggles life and running her business while travelling.Catherine McCoy is a Naturopath who is passionate about supporting high achieving women who are exhausted, stressed and facing burnout. She believes

en

41:45

Sea changes and the spiritual journey with Jo St George

Happy Go Fabulous ·

2023/05/08

Transitioning from Canberra to the coast is just the kind of medicine Jo St George needed to fully embrace a change of pace in life, work and everything in between. Listen as Catherine chats with Jo about what retirement looks like and how she is enjoying being in the 'teenage phase' of old age! Jo St George is a powerful intuitive LifeGuide who lives on the South Coast of NSW with her husband. She is well known for her Kundalini Reiki healings and teachings, oracle card readings, and

en

38:17

Cultivating confidence and breaking the intimidation...

Happy Go Fabulous ·

2023/05/01

In this episode of the Happiness Hive Podcast, Catherine chats to us in a solo episode about how to cultivate confidence when you know you're trying to keep yourself small. She shares with us the story of 'Blossom', a big bus she bought sight unseen and the comedy of errors trying to get her home, and how ultimately she helped Catherine reflect on the journey from feeling small and frozen in fear to authentically confident. In this episode you'll also hear:- how Catherine came to find

en

57:21

Reconnecting to who you are after major life changes...

Happy Go Fabulous ·

2023/04/24

Life after divorce can be hard, let alone in the middle of a global pandemic! That's exactly what Jessica Graham chats to us about in the latest episode of the Happiness Hive Podcast. Listen as she vulnerably shares her globe trotting teacher life and how she journaled her way back home to reconnect with the essence of who she truly is. Jessica is a copywriter and brand strategist helping impact-driven brands highlight their brand personality with messaging that’s rooted in human

en

52:46

The essence of home with Jane Baxter and Kylie...

Happy Go Fabulous ·

2023/04/18

In this episode of the Happiness Hive Podcast, Catherine chats with Jane Baxter and Kylie Sandland from Essence of Home. Listen as the women share their journey to starting a business together and a beautiful, heart-warming renovation of a women's shelter that brought the whole community together! In this episode you'll also hear:- the challenges of being women in business- why the search for beauty is hardwired into our brain- how to deal with sentimental clutter in our homes- what makes

en

29:01

Reframing this time of year...

Happy Go Fabulous ·

2023/04/10

In this episode of the Happiness Hive Podcast, Catherine chats to us in a solo episode about how triggering this time of year can be for her and the juxtaposition of pain intersected with celebration. Listen as she vulnerably dives into the grieving cycle of loss, what having a bad perm taught her and how ultimately these two things brought her to peace with her past. In this episode you'll also hear:- why reflection is such a beautiful tool for healing- why honouring the past shifted her

en

52:45

Reinventing my mojo with Harriet Spring

Happy Go Fabulous ·

2023/04/03

In this episode of the Happiness Hive Podcast, Catherine chats to Harriet Spring. Having graduated as an architect in 1993, Harriet now predominantly works in the public sector which has seen her delivering projects for the National Capital Authority, and project manage the new childcare centre at Australian Parliament House. Listen as she shares with us what the next phase of her career looks like and why she is delightfully determined to only work on the 'fun' stuff from now on! In this

en

50:56

Creating signature fragrances and essential oils with...

Happy Go Fabulous ·

2023/03/27

In this episode of the Happiness Hive Podcast, Catherine chats to Canberra's soul healing Aromatherapist, Deanne Kalda. Listen as the Queen of Calm shares about how Aromatherapy helps you to live a happy, healthy lifestyle and the process of working with Catherine to create some signature scents for The Happiness Hive!In this episode you'll also hear:- the importance of meditation and mindfulness when your outer world is chaotic - the unique power of journaling and how it can heal you using

en

48:37

Establishing an Emotional Intelligence Mindset with...

Happy Go Fabulous ·

2023/03/20

In this episode of the Happiness Hive Podcast, Catherine chats to Debbie Payne about starting over the journey of life at 60! She shares about how she is (re)discovering her unique talents and gifts, in what she describes as her most creative stage of life yet. Listen as Catherine and Debbie uncover why growing and trying new things is something all women should do no matter what your age.In this episode you'll also hear:- Growing up in Canada and a generation that raised children in a

en

48:50

A new approach to women's corporate wear with Jenn...

Happy Go Fabulous ·

2023/03/13

In this episode of the Happiness Hive Podcast, Catherine chats to Jenn Duggan an aspiring entrepreneur on the journey to manufacture corporate wear for women. Not just any corporate wear but fashion for professionals that holds psychological an energetic advantages for women... listen as Jenn speaks to us about how she came to create peak women, a social impact brand that is by women, for women supporting women, and for this reason is not just a business but sparking a whole women's

en

44:36

Rebuilding the foundations of my mental Jenga Tower...

Happy Go Fabulous ·

2023/03/06

In this episode of the Happiness Hive Podcast, Catherine chats to us in a solo episode about navigating a particularly triggering time for her that came with massive bouts of overwhelm, anxiety and exhaustion. Listen as she shares with us insights into her personal healing process and the mindset shifts and emotional freedom on the other side. In this episode you'll also hear:- Catherine's 'Jenga Tower' anaology- the way Catherine journals to identify what is actually underneath the surface

en

48:06

Navigating a successful career in a male dominated...

Happy Go Fabulous ·

2023/02/27

In this episode of the Happiness Hive Catherine chats with one of the only women in Australia to have their own range of house plans in the male dominatedbuilding industry, Kerri-Ann Hooper! This trailblazer founded her own property business over a decade ago, generating forever homes and over $50 million in sales, listen as Kerri-Ann shares with us how she moves through the transitions of life, business, family and success. In this episode you'll also hear:- how Kerri-Ann started her

en

106 results

Similar Podcasts

The Daily Horoscope

The Daily Horoscope

The Michael Decon Program

Michael Decon

Kalimera Koveos

Andrea Koveos

The Documentary Podcast

BBC World Service

Smarter leben

DER SPIEGEL