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PODCAST

Imperfectly Impactful with Cat Roten

Catherine Roten

A podcast for the visionaries & leaders who know that impact isn’t born from perfection. It’s forged through presence, purpose, and the courage to lead from within. Each week, Cat Roten brings heart-led reflections, soulful strategy, and real conversations that blend intuition with action. She shares the messy, magical journey of growing a business and building self-trust in ourselves. This is a space for entrepreneurs, creators, and leaders redefining success on their own terms, where

education self-improvement

All Episodes

16:00

Releasing More than Just Control

Imperfectly Impactful with Cat Roten ·

2024/09/16

Listen in as I share my experiences & downloads from the Dream Bigger Pensacola event and discuss the challenges of fear, decision-making, and personal growth. I reflected on my journey of releasing not only one of my offers but also relationships that no longer serve me, including how I have been reassessing my priorities. Lastly, I introduce my new focus on digital products for entrepreneurs hosting events, encouraging listeners to embrace change and seek support in their endeavors. Don't

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09:25

Why Taking Things So Seriously Impacts Our Joy

Imperfectly Impactful with Cat Roten ·

2024/09/06

Recently, I have been questioning, do I not take life, my business, myself seriously? Or do I take all or one of these things too seriously?What I've realized is that when we take things too seriously in life, it starts to impact our joy & excitement in what we are doing. There is a way to be serious yet still living life to the fullest in all we do. In this episode, I share what I have been reflecting on and the new found awareness I have day to day. Connect with Us: Instagram: @cat.roten and

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36:38

What It's Like to be in Transition & Shoot Your Shot...

Imperfectly Impactful with Cat Roten ·

2024/09/05

Listen in to this episode if you enjoy listening to two girlfriends chatting, laughing, & honestly sharing about life.I had the incredible opportunity to welcome Priya Patel, who is the host of the I Wish I New That Earlier podcast. Her & I got to dive into what the last few years have looked like for each of us including: 1. Overcoming nerves of getting on stage. 2. Taking it slow & with intention. 3. Following the bread crumbs to who we are becoming. Connect with

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11:21

How Overcommitting Shows Up in Business & Life

Imperfectly Impactful with Cat Roten ·

2024/08/30

I don't know about you, but I have an old habit of saying yes way too often. This has shown up in life, in business, in my previous career, in my financials, etc.In this episode, I share how this has shown up for me recently & three different ways I working to STOP overcommitting myself. If you can relate to having an overcommitment problem, then listen in & share with someone else who might need to hear this too! Connect with Us: Instagram: @cat.roten and @imperfectly.impactful Are you an

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31:41

Clarity to Cash & Mindset Techniques with Jennifer...

Imperfectly Impactful with Cat Roten ·

2024/08/28

Today, we welcome to the show Jennifer Jakobsen! She is a certified life & business coach, as well as a certified Licensed Therapist.Jennifer & I jump right into the good stuff talking about why mindset is key in not just life but also your business. We even touch on a little of what I am going through & how to work through moments when someone close to you stabs right into your limiting thoughts & beliefs. Listen in to learn how you can start working on your mindset and in turn how

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18:02

Power That is YOU: Powerhouse Women 2024 Takeaways

Imperfectly Impactful with Cat Roten ·

2024/08/23

Powerhouse Women 2024 has come and gone! The energy, the ambiance, the speakers, the vendors, the women in the room....... I could go on and on. But what I get to share with you in this episode, are the 4 key takeaways from the event that I believe need to be heard by more of you. 1. We have not changed, we've grown. @mzskittlez 2. We co-conspire our joy. @jenofkin 3. What will you do with the power that is you? @jamiekernlima 4. Power of slowing down to speed up. @llindseyschwartz Thank you

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15:48

Grief, Relief, & Making Choices for You

Imperfectly Impactful with Cat Roten ·

2024/08/21

*PSA: If discussions of loved ones passing is too close to your heart, do not hesitate to skip over this episode today. Is it possible to feel grief & relief at the same time? Have you thought about death before in a positive light not just in sadness? Today's episode challenges you to think a little differently as I share a vulnerable experience in real time. So many thoughts & emotions have surfaced the last few weeks that I am only beginning to understand. More than anything, I do have

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50:24

From Confusion to Clarity & the Big Thing with Alex...

Imperfectly Impactful with Cat Roten ·

2024/08/09

Get ready for this one!In this episode, we have Alex Street the creator of the StoryArc Method. He is an author, a speaker, podcast host, and coaches on how to stand out with your signature story and speak with confidence. Alex and I touch on so many different aspects from how to dive deeper into your story, how to keep going when life wants you to slow down, and so much more! One reason Alex does what he does..... "To help you find something you can't see, that matters, & bring this to the

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08:17

[Maximizing Event Profits #2] Sponsorship Mastery Part 2

Imperfectly Impactful with Cat Roten ·

2024/08/05

Short & sweet episode today wrapping up your burning Sponsorship questions.Two Main focuses of today's episode: 1. Importance of tracking 2. Communicating to potential & current sponsors Tracking & communication is KEY when finding and securing sponsorships for your events & business. Struggling to keep up with your sponsors? Grab our Event Profit Planner by joining our Event Community HERE to start tracking your event sponsors in ime now!

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15:58

[Maximizing Event Profits #1] Sponsorship Mastery Part 1

Imperfectly Impactful with Cat Roten ·

2024/08/02

I have heard over and over again how creating sponsorship packages, knowing when to reach out, & finding sponsors is one of the hardest & most confusing parts when hosting an event.So I am breaking this down & simplifying the process. Part 1 of Sponsorship Mastery focuses in on: 1. Difference in Financial vs. In Kind sponsor 2. Why Annual Sponsors are the way to go 3. What can you include in your sponsorship packages. This is a high level look at the above and part 2 will break down

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38:19

Let's Talk Community, Stress, & Becoming Aware with...

Imperfectly Impactful with Cat Roten ·

2024/08/01

At your core, are you fulfilled & happy inside? If you're like me, this is a tough question to answer or even think about, but not as much as it used to be. In this episode, we welcome Nicole Burbank, nutritional therapy practitioner & holistic wellness coach. Nicole shares her knowledge on what she has learned about the impact stress has on us not just mentally but physically. Did you know 95% of chronic disease starts with stress? Listen in to learn: - How to become more aware of your

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31:23

Unlocking Your Unique Gifts with Kristine Munro

Imperfectly Impactful with Cat Roten ·

2024/07/29

We welcome, Kristine Munro to the show today! Kristine is the Founder of the Illume Collective in Denver, CO, host of the Pivot to Passion podcast, & an Intuitive Soul Purpose Activator. In this episode, Kristine dives into her story of slowly finding her gifts & purpose & how she is on a mission to help others do this as well, much faster than herself! We discuss: - Kristine's backstory & multiple pivots. - Understanding what energy is & how we can use it to our advantage. -

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13:01

[Event Strategy #6] How Do You PRICE for Your Event?

Imperfectly Impactful with Cat Roten ·

2024/07/23

The last and final question of the Event Foundational questions, how do you price your event? How do you determine what to charge your attendees?In this episode, I breakdown multiple different aspects it takes to determine what you are going to price your event. Including sharing a BIG announcement regarding an offer unlike anything else I have done that will give you the additional support you need! I also shared my new resource, EVENT PROFIT PLANNER, that will simplify the not so fun and

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39:38

Improve Your Health & Wellness TODAY with Shelly...

Imperfectly Impactful with Cat Roten ·

2024/07/17

Seriously, don't wait and start making these small changes today!Listen in to learn from Shelly, who has been in the health & wellness industry for over 35 years! YES, you heard that right! Throughout this time, Shelly has adapted her lifestyle based on the season of life she is in, as well as how could she be healthiest and her best during those times. From the importance of reading ingredients, to drinking water, moving your body, stretching, and so on, Shelly shared tips that were not only

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10:20

[Event Strategy #5] What Size & Type of Event do YOU...

Imperfectly Impactful with Cat Roten ·

2024/07/15

Stop looking at what other people are doing & comparing your ideas and dream event to them. Go back to your WHY, when you picture your dream event, how many people are there? Where is it being held? What is the flow of the day like? Listen in to today's episode to hear why answering this question is extremely important BEFORE we get to our last and final questions! Also, did I mention our new Giveaway? Win the EVENT PROFIT PLANNER, as well as a 1:1 20 minute setup & strategy call with

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09:04

Not All, Not Nothing, But the Middle Mindset

Imperfectly Impactful with Cat Roten ·

2024/07/12

Have you ever stepped back to look at your decision making process to see if you have an all or nothing mindset?Join me in this episode as I share my a-ha moment! As a perfectionist, you may not know all the tendencies you have and I sure did not but am learning. And for most of you perfectionist out there, this is going to resonate 100%. Listen in to learn how to become aware of the all or nothing thoughts you have and how to find your healthier & happier middle! Join our Events Community now

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47:08

Recognizing Burnout, Setting Boundaries, & Finding...

Imperfectly Impactful with Cat Roten ·

2024/07/10

Are you on the right path?In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live. Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in). To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some part of this will

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08:18

[Event Strategy #4] Do You Want to be PROFITABLE?

Imperfectly Impactful with Cat Roten ·

2024/07/10

Crazy question, I know! But, not every event created is meant to be profitable and it all comes back to your WHY. Listen into this episode to hear why this question is so important to answer at the beginning of the planning process & hear about a new collaboration that will be bringing YOU (current and aspiring event hosts) more support & resources! Join our Events Community now to stay in the know, get sneak peeks, & potential discounts! GIVEAWAY INFO, less than one week! - Win a

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12:23

Show Up & Believe in Yourself

Imperfectly Impactful with Cat Roten ·

2024/07/05

Last week, I had the opportunity to speak at my first event BUT the morning of, I realized how subconsciously I had started doubting and questioning if I had been making the right decisions.Do you set expectations for yourself & when you are not reaching them, you do this too? You are NOT alone and it is more common than you think. I have been doing this more lately. Listen in to hear about the moment I became fully aware and how I took my self-doubt & started believing in myself

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33:19

Put Light to Your Ego, Use Your Intuition, & Live in...

Imperfectly Impactful with Cat Roten ·

2024/07/03

Get ready for this one! Today, I welcome Mary Sprenger to the show. Mary is a life coach, ex-military, new podcast host, and such a dear friend!We touch on so many aspects of what it means to find and live in your purpose, but how do you know if you should listen to this episode? My favorite quote Mary shares (and I know this will resonate with many of you!), "I am not here to give you advice, anyone can do that. I use my intuition to guide you to find your own answers that are ALREADY WITHIN

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