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PODCAST

Beyond the Bridle

Beyond the Bridle

Welcome to Beyond the Bridle, the podcast for the horsewoman seeking to elevate her confidence, connection, and clarity in and out of the saddle. Join us as we dive into authentic conversations about horsemanship, the ups and downs of life, and how to embrace the courage to pursue your passion with fearless authenticity. This is your space to feel inspired, supported, and empowered to ride boldly and live fully every day. ༺ 𝓒𝓪𝓶𝓻𝓲 & 𝓜𝓬𝓚𝓪𝔂𝓵𝓪 ༻

sports

All Episodes

00:49:36

Horses and Hormones: Interview with Megan Bliss of...

Beyond the Bridle ·

2023/09/26

Today we chat with Megan Bliss, creator of The Bliss Method and Handle Your Hormones programs. She is a certified nurse practitioner, mother to three daughters, a loving wife, an entrepreneur, and a horsewoman. She grew up in rural Utah, and is now running her own women's hormonal health programs! Megan says, "I help driven women enjoy optimal energy, a vibrant appearance, and balanced moods by optimizing their hormones without unnecessary medications or radical surgery, so you can live a

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00:53:14

What McKayla Lyman's TAILORED health and fitness...

Beyond the Bridle ·

2023/09/19

What does personal health and fitness coach, McKayla Lyman, do for you? Let me give you a hint, it's not just handing you a nutrition and workout program and saying, "Good luck!" McKayla Lyman of MaK Athletes provides not only tailored nutrition and fitness programs for you that are designed to fit exactly into your lifestyle, but she also incorporates your horse into your programming. McKayla also provides stress-management support and helps you deal with the mental and emotional

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00:55:56

Horses that hang back at the tie post

Beyond the Bridle ·

2023/09/12

Most of us horsefolk have seen or dealt with horses that hit the end of their lead rope and thrash, sometimes breaking trailers, halters, lead ropes, and/or themselves. Today, McKayla and I discuss some ways to help the horses that have learned this behavior, as well as how to prevent hanging back from ever happening in the first place. ༺ 𝓒𝓪𝓶𝓻𝓲 ༻ Links: Tie blocker ring Video of Camri demonstrating a technique to help horses that hang back Host Information: Apply to work with

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00:45:38

Connection: It starts by looking inward with intention

Beyond the Bridle ·

2023/09/05

Today McKayla and I discuss connecting with ourselves before we can ask our horses to connect with us. We discuss the difference between mindfulness and intention, what looking inward looks like to us, and how to avoid the guilt and shame that can come with looking inward with disappointment and judgment instead of encouragement. ༺ 𝓒𝓪𝓶𝓻𝓲 ༻ Links: Geoff Castellucci Katie Breckenridge with B-bar-B Ranch Pre-Ride Checklist episode Host Information: Apply to work with McKayla HERE Apply to work

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01:03:01

Horse Training Myths BUSTED!

Beyond the Bridle ·

2023/08/29

"You need a bigger bit! That horse is way too pushy on the bit." "Do this quick-fix and your horse will be fixed in a day!" "Let the trainer ride your naughty horse. Horse trainers will ride anything!" Have you ever heard any phrases like these? Today, McKayla and I bust a few myths about horse trainers and horse training. We hope this episode is helpful for those who want to know more about the realities of training, and that it isn't quite like the 3-day colt

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00:23:23

Life updates, first tattoos, barefoot progress, and...

Beyond the Bridle ·

2023/08/22

Today McKayla and I give a few life updates about our spouses, kids, horses, first tattoos, and more! Comment below with a highlight from your life, or what you related to most! ༺ 𝓒𝓪𝓶𝓻𝓲 ༻ Host Information: Apply to work with McKayla HERE Apply to work with Camri HERE Get ahold of McKayla at Email: mak.athletes@gmail.com Website: www.makathletes.com Instagram: @mckayla_lyman Facebook: mckayla mecham lyman Get ahold of Camri

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01:02:29

Our favorite tips and tricks with horses

Beyond the Bridle ·

2023/08/15

McKayla and I have many tips and tricks that we have learned over the years that we want to share with you. Everything from softening your horses feet before a trim, tack tips, and more! ༺ 𝓒𝓪𝓶𝓻𝓲 ༻ Links: Redmond Equine Rein Water Video for how to vet wrap a horse tail Apply to work with McKayla HERE Apply to work with Camri HERE Get ahold of McKayla at Email: mak.athletes@gmail.com Website: www.makathletes.com Instagram: @mckayla_lyman Facebook: mckayla mecham lyman Get ahold of Camri

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00:52:52

Working with what we have, and taking control of our...

Beyond the Bridle ·

2023/08/08

This week, McKayla and I discuss the ways that, as humans and horse owners, we can work against ourselves or our horses. We also counter that with ways to work with what we have: everything from simply changing the way we speak to ourselves, to finding our strengths, embracing our "weaknesses", and so much more! ~ 𝓒𝓪𝓶𝓻𝓲 Email us at thehorsewomanproject@gmail.com . Get a hold of McKayla

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00:58:45

What you MUST have in place before each riding...

Beyond the Bridle ·

2023/08/01

This week McKayla and Camri dive into their "Pre-Ride Checklists" and the things they watch out for in both themselves and their horses that could lead to sticky situations. You may want to pair this episode with our previous episode #39 "Horse Retreats and Stress Management" Links to other information discussed in this episode can be found below: The Equestrian Perspective Podcast hosted by Felicity Davies Host Information Email us at thehorsewomanproject@gmail.comApply

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01:02:19

Pet peeves, biggest regrets, and more!

Beyond the Bridle ·

2023/07/25

In today's episode, McKayla and I decide to dive into some "get-to-know-you" questions. McKayla and I know each other pretty well in some regards, but in others ways we are at a loss. We ask each other some fun questions to get to know more about our each other. We hope our listeners enjoy getting to know us with some of the "first-date" type questions we ask. ~ 𝓒𝓪𝓶𝓻𝓲 ~ . Email us at⁠ thehorsewomanproject@gmail.com⁠ . Get a hold of McKayla

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01:01:34

Horse retreats and stress management

Beyond the Bridle ·

2023/07/18

McKayla and I discuss our upcoming Connected Horsewoman's Retreat near Fish Lake, Utah. Then we dive into how stress is inevitable in our lives, whether we choose it or not. Our views about stress, taking ownership in what we choose to struggle for, and using tools like meditation, breathwork, and physical activity are all ways to help us manage the stress we have in our lives and not let it overtake us and become unmanageable. ~ 𝓒𝓪𝓶𝓻𝓲 ~ Links: Connected Horsewoman's Retreat (spots are

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00:57:13

Entering the Horse Industry

Beyond the Bridle ·

2023/07/11

In this episode, we discuss what it's like entering the horse industry as a professional. Our personal experiences lean into riding lesson instruction and horse training, but many things can be relatable to everything from equine photography, breeding, trail riding guides, veterinary school, etc. . Links: Equine legal course: Equinesutdiesinstitute.com Instagram reel about nutrition . Email us at thehorsewomanproject@gmail.com . Get a hold of McKayla at Email: mak.athletes@gmail.com Website:

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00:51:39

Getting into horses, losing friends, bits, and...

Beyond the Bridle ·

2023/07/04

Camri's 15 year old cousin Callie came for a visit, so McKayla and Camri decided to pick her brain about entering the horse industry, and what the shift was like for her getting into horses at the age of 11. We also discuss bits, halters, and hackamores, and we get updates from Camri about the two trailer-loading horses from Camri's recent Herriman Horsemanship Clinic. Links: Article about bits Article about hackamores Tom thumb bits Apply to work with McKayla HERE Apply to work with

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00:59:52

McKayla and Sandy's first endurance ride!

Beyond the Bridle ·

2023/06/27

McKayla tells us all about what she has learned in her first 25 mile endurance ride with her mare, Sandy, as well as what she learned in her 50 mile ride on her friend’s horse. The endurance world has many amazing things to it, one big thing being how much they consider the welfare of the horse. Link to Riding Video we discussed Apply to work with McKayla HERE Apply to work with Camri HERE Get ahold of McKayla

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00:56:12

Camri's Herriman Clinic

Beyond the Bridle ·

2023/06/20

Camri tells us all about her clinic she held recently in Herriman, Utah. Many ah-ha moments were had, from ground-tying an entire group of horses, to trailer loading, allowing horses to get the answer wrong without us escalating, and changing the way we present things to our horses. Apply to work with McKayla HERE Apply to work with Camri HERE Get ahold of McKayla at Email: mak.athletes@gmail.com Website: www.makathletes.com Instagram: @mckayla_lyman Facebook: mckayla mecham lyman Get ahold

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00:51:26

Myth busting: Heels down

Beyond the Bridle ·

2023/06/13

McKayla and I discuss how, for years, we believed that we needed to drive our heels down while riding. Recently, we have both began the process of undoing this in our riding. We discuss how, when we drive the heels down, it makes us brace our entire leg, and also takes the "spring" action out of our ankle joints. We also discuss the implications for our upper body position when we drive the heels down so hard. ༺ 𝓒𝓪𝓶𝓻𝓲 ༻ Rider Biomechanics by Mary Wanlass Podcast Episode #17:

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00:43:01

Buying your first horse, Part 2: What to look for in...

Beyond the Bridle ·

2023/06/06

This is part 2 of our, "Buying your first horse" episode. In Part 1 we discussed budgeting, time commitments, exercise needs, and travel considerations. In this episode we discuss what to look for in your first horse: age, temperament, price, maintenance, experience, and more! --McKayla and Camri . Email us at thehorsewomanproject@gmail.com . Get a hold of McKayla at Email: mak.athletes@gmail.com Website: www.makathletes.com Instagram: @mckayla_lyman Facebook: Mckayla Mecham Lyman . Get a

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01:09:45

Buying your first horse, Part 1: Budgeting

Beyond the Bridle ·

2023/05/30

In this episode, McKayla and Camri discuss the first thing you need to consider when buying your first horse: budgeting. Between hay, vaccinations, dewormers, veterinary bills, farriers, and the like, horses can become quite the expensive venture. We also touch on the topics of time commitment, exercise needs of your horse, and travel considerations. For your convenience, we have included a budgeting sheet for you to download that goes along with this episode that will help you easily be able to

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00:57:53

Speeding up the training process with a mini-mule and...

Beyond the Bridle ·

2023/05/23

Today we talk about Camri’s mini-mule Kevin, and how her process with Kevin has shifted from taking it 100% at his pace, to speeding up the training process a little. The perspectives of mules being stubborn, hard to train, and that they never forget made Camri question if she was truly being fair in pushing Kevin out of his comfort zone when being caught, but she came to realize that mules are not much different than horses. We discuss how progress doesn’t happen in our comfort zone, and there are

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01:17:19

Painless Labor, Working Through Birth Trauma, and...

Beyond the Bridle ·

2023/05/16

Jade Savage joins McKayla and I today as we discuss a little about Jade's story. She is a mother of two young boys, an occupational therapist, a 4H coach, a doula, and a birth photographer. She is a woman of all trades! Jade share's a bit about her younger years and how she got to where she is now. She now runs her own photography business, Jade Savage Photography where she does birth, wedding, and rodeo photography. Through photographing births, and also through her own birth experiences

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109 results

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