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PODCAST

Better with Running

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

sports running

All Episodes

01:19:36

EP218: From 4:04 to 3:06 Marathon PB with James Allen...

Better with Running ·

2024/10/23

This week on Better With Running, Chris and Zacca share their training highs and lows. Chris continues to impress, with another session of grueling 400m intervals and a successful long run. Zacca, on the other hand, experiences a training week full of twists. He starts strong with a fantastic session on Saturday, leaving him feeling motivated and race-ready. However, his long run takes a turn for the worse, forcing him to DNF (Did Not Finish) due to quad issues. We hear about Zacca's emergency

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01:38:14

EP217: 3 for 3 #Teamrun2pb stories from Melbourne...

Better with Running ·

2024/10/16

In this special "Melbourne Marathon Edition," Chriso and Zacca dive back into the excitement of race day with three returning guests who absolutely crushed their personal best times: Nigel Preston, Laura Salamito, and Matt Morgan.Relive the day through their eyes, hearing about their build ups, favorite workouts, and the unforgettable experiences that led to their incredible achievements. From the pre-race jitters to the euphoric finish line crossing, our guests share their inspiring stories and

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01:21:07

EP216 Melbourne Marathon Special with Matt, Chriso...

Better with Running ·

2024/10/08

Chriso and Zacca start the episode with a recap of their training weeks, with a solid session from Chriso and Zacca jumping in for an impromptu parkun. Run2PB Coach Matt Davy jumps on for a chat all things Melbourne Marathon, the trio talk through taper week, race day plans, the course is broken down and a discussion on things they all do in race week and race down to best execute a marathon.

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01:24:22

EP215: #TEAMRUN2PB Athlete & Coach Berlin Marathon...

Better with Running ·

2024/10/02

In this weeks episode, of Better With Running Podcast, Chriso and Zacca share their recent training progress. Chriso has been pushing himself with a new session set by Andy Buchanan and a challenging 2-hour long run with surges. Zacca, on the other hand, has been making significant strides in his easy and long runs as he continues to build fitness on the surf coast.Tune in for a special #teamrun2pb Athlete/Coach Interview: Sangkyu Kim, joined by his coach, Madeline Heiner. Sangkyu takes us back to

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01:21:51

EP214: #teamrun2pb interview Matt Thompson

Better with Running ·

2024/09/25

In this weeks Better With Running Podcast, the show kicks off with 2 other coaches joining Chris and Zacca, Matt Davy and Gemma Maini swing by for a recap from the Sydney Marathon, where an impromptu decision lead to Gemma taking out the National title, running 2:40 for the 1st Australian across the line. We hear about how that decision came about and the race plan. Gemma announces the August/September winner of the Run2PB Coaches award, a Cecylia Garcia who after signing up in 2022 has taken her

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01:27:02

EP213: Sub 2:40 Marathoner - Shaun White & Coach Ben...

Better with Running ·

2024/09/18

This week, Zacca and Chriso dive into their training updates. Chriso is making steady progress and starting to plan the next phase of his training. Zacca has been back at Albert Park for workouts and even got "papped" by the mango boys. He also completed his longest run with Run2PB Coach Elise.The episode features a special guest, Shaun White, a #teamrun2pb athlete who recently achieved a significant PB at the Sydney Marathon. Run2PB Coach Ben Stoltz joins the conversation to provide

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01:22:47

EP212: Half Marathon Recap with #teamrun2pb athlete...

Better with Running ·

2024/09/11

In this week's show, the show starts with a chat about the partnership between Personal Best Coffee and the IMF. Chriso shares his experience leading up to the Burnley Half Marathon, discussing his race performance, current fitness, and future goals based on his chat with coach Andy Buchanan. He also gives a shoutout to his athlet, Kate Clarke and Listener Campbell Maffet, for their recent achievements. Returning guest Aaron Sim joins the show to talk about his recent half marathon PB at

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01:04:09

EP211: Meet the Run2PB Coach - Matt Buckell Interview

Better with Running ·

2024/09/04

The episode kicks off with Chris sharing the details of his final high-volume training session before he tapers for the Burnley Half Marathon.Zacca conquers his highest mileage week yet, battling strong winds and some miscalculated rep times during a tough session. Personal Best Coffee Review Chris Nicholson, a friend of the show, dives into his experience with Personal Best Coffee's "Out of the Blocks" Strong blend. “Taking the first sip I knew I was on a winner, not only did my

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01:29:15

EP210: #teamrun2pb athletes Scotty Kennedy & Mel Hiscock

Better with Running ·

2024/08/28

In this week's episode, Chriso and Zacca recap their weekend at the Shepparton Marathon Festival, where Chriso supported athletes on his bike and Zacca cheered on runners. Chriso also shares his training progress for an upcoming half marathon.This week special episode includes two #teamrun2pb athletes, Scotty Kennedy and Mel Hiscock. Scotty talks to us about his journey since joining Run2PB in April 2023. Scotty has significantly increased his mileage and improved his 10km time. As a hybrid

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01:19:47

EP209: #teamrun2pb athlete interview w/ Taren Kirby

Better with Running ·

2024/08/21

Chris and Zacca share their training updates. Chris crushed some hill reps and enjoyed a long run banking 83km for the week in preparation for the Burnley Half Marathon. Zacca reflects on consistent weeks with workouts and sets his sights on increasing mileage, embracing the challenge. He also shares his experience running in the new Asics Kayano 31, discussing his impressions and the shoe's legacy with Chris.This week's guest is Taren "Taz" Kirby, a Run2PB member since May 2020

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01:09:49

EP208: #teamrun2pb athlete interview w/ Simon Spong

Better with Running ·

2024/08/14

Chris and Zac dive into their training updates this week, with Chris taking a well-deserved recovery week and Zac hitting the road with a session at Albert Park followed by a seaside long run. The duo reminisce about their favorite Olympic moments before welcoming the incredible Simon Spong, the newly crowned #teamrun2pb Athlete of the Month. Simon shares his inspiring journey from couch to 5k to marathon finisher, all while juggling a work placement in the Philippines. He opens up about the

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01:25:42

EP207: #teamrun2pb athlete interview w/ Aaron Sim

Better with Running ·

2024/08/07

In this week's episode of the Better with Running Podcast, Chriso and Zacca recap some strong weeks of running, including a race on heavy legs for Chris down in Ballarat where he sprinted home over the final kilometer to overtake another Run2PB Coach.Zacca plays tour guide of the Tan with Run2PB Coach John Cox, who is on tour running races around Australia! Zacca also ponders the idea of a pacing gig and reflects on whether it would be a good idea. This week's #teamrun2pb guest is Aaron

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01:33:20

EP206: Coach and Athlete Recap (Sam Mclean & Andy...

Better with Running ·

2024/07/31

This week, Chriso and Zacca share their training updates. Chris navigates a close encounter with an enthusiastic dog, while Zacca enjoys consistent running and returning for multiple laps of the Tan as his comeback momentum contiunes.The special #teamrun2pb guests this week are Andy Catchlove and his coach, Sammy McLean. Fresh off Andy’s PB at the Gold Coast Marathon, the duo dive deep into their training block and race experience. Sammy also shares his expert insights on the latest running shoe

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01:24:33

EP205: Coaches Edition - Gemma Maini & Matt Davy,...

Better with Running ·

2024/07/24

In this special coaches edition, we hear from Gemma Maini and Matt Davy about recent running results and Olympian Madeline Heiner takes us back to the Rio Olympics and about what it was like to represent your country in the biggest event in the world!Firstly, Gemma Maini, give us a recap of a tough Gold Coast Marathon and then bouncing back for the win at Run Melbourne Half Marathon. Matt provides an update on his running and health. The Teamrun2pb Coaches Award is presented to a worth winner, who

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01:29:36

EP204: Interview with Fletch from Northsouth 🎥 & Gold...

Better with Running ·

2024/07/17

Chris and Zacca begin by sharing their running updates. Both have incorporated elliptical training into their routine. Chris has managed to fit in some solid runs alongside elliptical workouts, while Zacca admits to needing more commitment to get back into running after prioritizing work.Guest: David 'Fletch' Fletcher from Northsouth Studios: The podcast features an in-depth conversation with David Fletcher from Northsouth Studios. Northsouth has made a significant impact on the Australian

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01:20:33

EP203: GCM Recap Special with Laura Kerlin & Benji...

Better with Running ·

2024/07/10

This week on the Better with Running Podcast, is a Gold Coast Marathon Special recap show with 2 #teamrun2pb guests coming on to share their stories from the roadsThe first guest is Laura Kerlin, who last year ran 3:15:13 after a horror lead-in with migraines, this year Laura smashed it rolling a 3:08:36 which is a 7-minute PB We hear about some of the preparations, her coach pre race advice, and a detailed race recap that includes some special moments on course with friends and family. The

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01:07:43

EP202: Gold Coast Marathon Special w/ Run2PB Coach...

Better with Running ·

2024/07/03

This week on the Better with Running Podcast, Zacca and Chriso are joined by a special guest for the Gold Coast Marathon hype train to take off! Run2PB co-founder and sub-2:20 marathoner Brady Threlfall joins the show to chat all things Gold Coast.First up, they reflect on Brady's stellar start to the year, including a personal best at the Ballarat Marathon. This impressive feat sets the stage for the conversation, where Brady dives deep into race week wisdom and the messages he imparts to his

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01:17:07

EP201: Run2PB Athlete Interview: Jackson Thurlow -...

Better with Running ·

2024/06/26

This week on Better With Running, Zacca and Chriso are back in the studio, joined by a special guest: former AFL player Jackson Thurlow! Jackson recently joined the Run2PB team under the guidance of coach Andy Buchanan, and he's here to share his inspiring story.From the Footy Field to Running In this episode, we delve into Jackson's journey from the high-octane world of professional AFL football to the focused discipline of running. Jackson talks about the skills and attributes he's

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02:11:21

EP:200 Special Interview - Steve Moneghetti

Better with Running ·

2024/06/20

Join Chris Armstrong and Matt Davy for a special 200th episode of Better With Running!Coach Matt Davy kicks things off, sharing his recent running adventures. before a Surprise cameo! Hear from Run2PB Coach Gemma Maini about her Gold Coast prep and an exciting announcement: the ASICS x Run2PB Coaches Award is back! Gemma reveals the winner, a story of dedication and perseverance. Chris recounts his epic day at St. Anne's XCR meet, his favorite cross-country event, sharing all the fun he had

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01:27:11

EP199: Guest Co Host Elise Beacom

Better with Running ·

2024/06/12

This week on the Better with Running podcast, Run2PB coach Elise Beacom jumps on for an update on her running, we hear about a challenging return from Osaka, with some races missed, but some new direction with the appointment of a new coach and also we hear about her marathon plans back over in Japan.Chris takes us through his 86k training week as he prepares for the Bendigo 8km XCR, where he will be on the karaoke bus. We also hear about his emotional day pacing his great mate/athlete. Zacca

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279 results

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