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PODCAST

Better Than Yesterday with Osher Günsberg

Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But

society & culture

All Episodes

18:19

What my first birthday in sobriety taught me

Better Than Yesterday with Osher Günsberg ·

2025/03/23

Osher's journey in sobriety started just a few weeks before his birthday - a birthday that was destined to take place in Las Vegas. Not ideal. But what happened there, and what he learnt in the process, was life changing.See omnystudio.com/listener for privacy information.

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65:36

Why climate matters this election - and how to make...

Better Than Yesterday with Osher Günsberg ·

2025/03/18

There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow. That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climate research and advocacy. In this conversation with Osher, Amanda compares the track records of previous governments' climate action, discusses the option of nuclear, clearly states what's at stake, gives a hopeful vision of

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18:07

the three questions for incredible stories

Better Than Yesterday with Osher Günsberg ·

2025/03/16

Do you want to spin a story that will really engage people? Osher explains that all you have to do is answer three questions (with a great example of his own) Want even more great stories? Head here.And that email address to win Story Club tickets? HereSee omnystudio.com/listener for privacy information.

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58:55

From Prison Cell to Comedy, Crisis to Change, with...

Better Than Yesterday with Osher Günsberg ·

2025/03/11

One of the first jokes that Andrew Hamilton came up with was about the night his house was raided. Later, while making himself laugh at his own reviews of the food he was being served in prison, he thought maybe he should finally actually try following his dream of stand up comedy. So far it's turned out a whole better than dealing drugs. In this wide-ranging chat with Osher, Andrew shares the many things he experienced in prison, and provides a profound example of making a dramatic change in your

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14:59

How I am a living example of the Mandela effect

Better Than Yesterday with Osher Günsberg ·

2025/03/09

What does misremembering the life of a political figure, or the colour of a Star Wars character, or whether or not Osher handed out roses, have anything to do with the way you handle your most important relationships? Almost certainly more than you think, promise. And you're about to find out why - as well as learn some ways to let go of some of the unhelpful lenses you might have on your reality. Read more from Osher and get tickets to STORY CLUB here Send Osher your thoughts on this episode, or

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47:31

How to have a job that serves your life (not the...

Better Than Yesterday with Osher Günsberg ·

2025/03/04

If you're questioning your job,If you're overworked and burnt out,If you feel like your work is getting in the way of the life you want instead of enabling it,this episode is for you. Osher talks to author and co-founder of Junkee Media Tim Duggan, whose latest bookWork Backwards offers practical tools, ideas and solutions about making work work better for you. Find more about Tim here More from Osher, including tickets to Story Club here And send Osher and email (and maybe win tickets to Story

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15:45

These are the political campaigning tricks you’re...

Better Than Yesterday with Osher Günsberg ·

2025/03/02

Are you aware of the tricks that political messaging uses to manipulate your emotions? Or your attention? Or to simply dodge the hard questions? Here, Osher breaks down the most commonly seen examples - with the hope that being able to recognise them will keep you more calm in the lead up to the coming election, and steer you to better discussions, better information and a vote you feel better about. Plus, once you know them, you'll see that these mental and logical manipulations don’t solely

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47:44

Hard Work, Good Jokes and Modern Masculinity with...

Better Than Yesterday with Osher Günsberg ·

2025/02/25

There’s a good reason this is Heggie’s third time on the podcast - and no, it’s not because he’s Osher’s long-time mate and he loves jumping in his sauna. Well it’s not just that, anyway. Heggie shares his thoughts on a range of topics - from what ‘hard work’ really means, advice on simply going for things, the trends he’s seeing (and not loving) in the scene at the moment, and how to think about and approach masculinity today. Check out dates

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16:39

Dancing with my Ego (thoughts on the first weeks of...

Better Than Yesterday with Osher Günsberg ·

2025/02/23

Safe to say the first few weeks of shooting Dancing with the Stars has been a lot.In this episode, a tired, sore, yet thoughtful Osher gives an exclusive peek into his experiences on the floor of the reality show (which doesn't hit our screens for months yet), detailing the mental tool that is a saviour in stressful circumstances, why having clarity around what success looks like is essential, and everything we can gain from saying yes to challenging things For Story Club tickets and more from

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59:48

The Biggest Lessons on Life from Those Who've Nearly...

Better Than Yesterday with Osher Günsberg ·

2025/02/18

Imagine that suddenly you thought you were going to die. More than that, imagine you thought you actually had. And yet, you wake up, and here you are. How would that experience change how you live out the rest of your days?Dr Matt Morgan has witnessed this situation and heard the answer to that question many, many times - as a medical doctor of over twenty years, most of those spent in the ICU. He has collected the most profound stories and lessons from those people he has known who have had

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12:39

Knowing the difference between your ideal self and...

Better Than Yesterday with Osher Günsberg ·

2025/02/16

How you can bridge the gap between the person you are and the person you aspire to be (feat. Biggie Smalls) Check out more from Osher here Get in touch hereSee omnystudio.com/listener for privacy information.

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68:55

Choosing to Laugh, Cry and Sing with Michelle Brasier

Better Than Yesterday with Osher Günsberg ·

2025/02/11

There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets. And like, she's a very funny and talented comedian (and writer, and actor) - so yeah, there's still plenty of laughs still around. In this very special live episode, recorded at the Factory Theatre in

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15:11

25 Ideas for 2025, Part 5 (21-25)

Better Than Yesterday with Osher Günsberg ·

2025/02/09

This is it - Osher delivers the final part of his 25 ideas for 2025, including: Protecting truth in political advertising Teaching kids about the superpowers they all have Finding a better use for $14bn per year Building a revolutionary travel solution (that we maybe should have already started building) Getting real about the infrastructure we need for the future For more thoughts from Osher, check out the Substack Have some ideas of your own about this episode? Send themhere, or if you're

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56:09

How Your Gut Changes Everything - and How to Change...

Better Than Yesterday with Osher Günsberg ·

2025/02/05

Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition.He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the three key things your gut is crying out for - and more importantly, how to get them into us. Yes, this episode deals with poop. But even

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17:06

25 ideas for 2025, Part 4 (16-20)

Better Than Yesterday with Osher Günsberg ·

2025/02/02

Osher's penultimate offering of ideas for 2025, featuring: Questioning the cost of online anonymity Incentivising people to commute with their own power Saying no more when it comes to messages that damage marginalised people Cutting down on compliance training Giving Aussie artists a better way to make the great art we need Plus, a way to win tickets to Osher's upcoming Story Club. Find Osher's Substack here You can also get tickets here STORY CLUB, Feb 9 at Factory Theatre Shaun MicallefRob

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43:17

Mastering your time - becoming 'Indistractable' with...

Better Than Yesterday with Osher Günsberg ·

2025/01/28

Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation. When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on the user experience and product design in the tech space. If you find yourself using an app which keeps you on there even when you want to put it down? The chances are that the people who

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15:43

25 Ideas for 2025, Part 3 (11-15)

Better Than Yesterday with Osher Günsberg ·

2025/01/26

The third part of Osher's offering of ideas for the new year, including: The benefits of a school bus (that's not a school bus) Should we see 'best before' dates on more things? Being better informed of everyday carbon costs Treating pollies like parents Asking what prisons are really for Check out all of Osher's ideas here Send Osher your email hereSee omnystudio.com/listener for privacy information.

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46:33

Empathy, Hope and Jan 26 with Brooke Blurton and...

Better Than Yesterday with Osher Günsberg ·

2025/01/21

As another January 26 rolls closer, so too do the questions and conversations that come with it. This time however, even though those conversations are another year older, the sentiments seem all the more raw and inflamed. In this episode, Osher chats co-hosts of the podcastFirst Things First;youth worker, author (and formerBachelorette) Brooke Blurton, and broadcaster, advocate and podcaster Matty Mills. They discuss the current political landscape both here and abroad and how it is impacting the

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12:34

25 Ideas for 2025, Part 2 (6-11)

Better Than Yesterday with Osher Günsberg ·

2025/01/18

Osher shares five more ideas for 2025, including: How everyone can keep the lights on A challenge to Aussie scientists to reduce water use A call to curb a common electronic annoyance How penalties can make companies play fair How making sure teeth are cared for actually takes care of so much more Check out all of Osher's ideas here Send Osher your email hereSee omnystudio.com/listener for privacy information.

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35:46

Best of 2024: Winning and Losing, Healing through...

Better Than Yesterday with Osher Günsberg ·

2025/01/14

It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including: Michael Klim on dealing with winning and losing and the huge power of preparation Jelena Dokic on resilience and the healing power of owning, and sharing, your story Dani Minogue on how she maintained a successful career in showbiz through every stage of her life Read more from Osher here Get in touch with Osher here See omnystudio.com/listener for privacy information.

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