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PODCAST

Sunday Smoke Podcast

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House). Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode. We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human. Step into the arena with Vulcan. #SundaySmoke #Stoicism #Discipline

education self-improvement

All Episodes

00:58:14

Sunday Smoke 10-2-22

Sunday Smoke Podcast ·

2022/11/13

It was what it was

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00:56:08

Sunday Smoke 10-16-22

Sunday Smoke Podcast ·

2022/11/13

We talked

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00:56:15

Sunday Smoke 10/30/22

Sunday Smoke Podcast ·

2022/11/13

The plan is to speak with Morgan about her experience in Colorado at Broken Butterfly ranch with Scaled nation. Knowing us well see what really happens

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00:48:50

Sunday Smoke 3-20-22

Sunday Smoke Podcast ·

2022/03/30

It is what it was

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01:54:50

Sunday Smoke 1-9-22

Sunday Smoke Podcast ·

2022/01/10

It is was it is and what it shall be Special guest Dr Beau Beard Discussing his 1st book "The Age of Movement"

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01:17:51

Sunday Smoke 1-2-22

Sunday Smoke Podcast ·

2022/01/10

2022 is here, Vulcan and Dirtbag again

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01:07:36

Sunday Smoke 12-26

Sunday Smoke Podcast ·

2021/12/28

After Christmas chaos with Vulcan and Dirtbag (plus studio audience)

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01:13:18

Sunday Smoke 12-19

Sunday Smoke Podcast ·

2021/12/21

We're back Start of season 3 with new software allowing remote interviewing

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01:25:52

Sunday Smoke 2-14-21 episode 8 season 2

Sunday Smoke Podcast ·

2021/02/15

Special guest Michelle "Yogi" Belcher.

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01:02:48

Sunday Smoke 2-7-21 episode 7 season 2

Sunday Smoke Podcast ·

2021/02/15

Don "Ragnar" Lepoard special guest this week.

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01:09:39

Sunday Smoke 1-31-21 season 2 episode 6

Sunday Smoke Podcast ·

2021/02/03

This week's special guest Zach Andrews local ultra runner. As usual internet gold.

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01:04:54

Sunday Smoke 1-24-21 Season 2

Sunday Smoke Podcast ·

2021/01/25

Paige "Green Pond" Paschal is the special guest on this week's Sunday Smoke.

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01:03:06

Sunday Smoke 1-17 season 2 episode 4

Sunday Smoke Podcast ·

2021/01/18

No dirtbag today and new equipment. Today's guest Andrew Channell newish runner from marathon to ultra in just over a year.

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00:50:07

Sunday Smoke 1-10 season 2 episode 3

Sunday Smoke Podcast ·

2021/01/16

Quest Trey Clark on the Palomacast this week

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02:04:47

Sunday Smoke Season 2 episode 1

Sunday Smoke Podcast ·

2021/01/05

Welcome to second season of the Palomacast. Multiple guests this week Michael Roy, David Corrie and Logan Cook Sit back and enjoy 2 hours of internet gold kicking off season 2

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01:05:07

Sunday Smoke 12-27

Sunday Smoke Podcast ·

2021/01/05

The world famous Allen "Reverend" Fuller as special guest

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01:11:29

Sunday Smoke 12-20 episode 28

Sunday Smoke Podcast ·

2020/12/21

Today's guest Chris Nelson 1st time Blood Rock 100 finisher. Internet gold once again. "Make memories not dreams"

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01:18:57

Sunday Smoke 12-13 episode 27

Sunday Smoke Podcast ·

2020/12/14

Back in the basement at the House house aka God's country with 1st time Blood Rock 100 mile finisher David Jones.

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01:00:24

Sunday Smoke 12-6 episode 26

Sunday Smoke Podcast ·

2020/12/07

Welcome very accomplished ultra runners Sonia Steele and Donna Arrington to the Palomacast

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01:03:19

Sunday Smoke 11-29 episode 25

Sunday Smoke Podcast ·

2020/12/02

Sorry for the video quality had equipment problems on the audio side had to use phone. This week we have 1st time 100 mile Pinhoti finisher Andrew Higgins

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104 results

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