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PODCAST

Running Around Charlotte

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing

health & fitness wilderness

All Episodes

34:42

Paul Martino, Runner, Physical Therapist, Let Me Run,...

Running Around Charlotte ·

2024/06/27

It’s totally fair to say that the CLT running community is full of characters. Our guest today certainly fits into that category. And, quite frankly, we can’t believe it’s been this long before we invited Paul Martino to the program.A longtime runner, a 50 states and DC finisher, and former executive director of the Let Me Run program, Paul has been a recurring character, if you will, in the CLT running scene. Paul’s done his own share of running, too, and he has a pretty special milestone on

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27:27

Kristin Smith, Novant Health Charlotte Marathon...

Running Around Charlotte ·

2024/06/20

The idea of running as fast or as far as you can without stopping is often enough to keep some folks from ever starting. But getting into running – and actually getting better at it – doesn’t have to be “all gas, no brakes.” (That’s brakes as in BRAKES.) Our friend Kristin Smith wants everyone to know how walking breaks have made her a better, healthier runner. Not only is she improving her finish times, she’s having a GREAT time doing it. And, she’s found the running community that’s just as fun

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34:41

Patrick Diantete

Running Around Charlotte ·

2024/06/13

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27:04

Rebecca Green

Running Around Charlotte ·

2024/06/06

No runner’s journey is the same. For some of us, building up to a couple of miles is the most we’ll ever want to do. For others, it may be to see how fast or far our legs can take us. For others still, it’s a particular event or distance that serves as our goal. Or… somewhere in between. Either way, we may never know how far running can take us. Rebecca Green made quick work of finding out how far she was willing to go. In a year, she went from “new runner” to “ultra runner.” And she didn’t let

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21:29

Erin Vinson

Running Around Charlotte ·

2024/05/30

Yeah, this show is called The Running Around Charlotte Podcast, but we’ve literally got listeners all over the world. (Apparently both of our listeners do a ton of traveling?Seriously though, it’s great to have listeners and friends and running buddies all over the place. It makes running in a new place that much better when you’re with someone who knows the area, knows the best routes — and knows where all the secret bathroom stops are located. Just in case. Erin Vinson is THAT kind of person

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21:08

John Lytton, Backyard Ultras

Running Around Charlotte ·

2024/05/23

Ever heard of a “backyard ultra?” It’s actually a real thing. It’s not a forever-long session of chores in the lawn, but an actual event format. It’s kind of like a “last one standing” race, where competitors must consecutively run the distance of 4.167 miles (6.706 kilometers) in less than one hour. There’s no predetermined distance or time in a backyard ultra, so rest and fueling are also a big part of the game.On this episode of The Running Around Charlotte Podcast, presented by Novant Health

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29:20

Lindsey McGee, Ambassador Program Lead

Running Around Charlotte ·

2024/05/16

If you’ve been running around Charlotte at all – and particularly at events in and around town – you’ve probably run into some of our Novant Health Charlotte Marathon Ambassadors. They’re you’re ticket to discounts on events all year long, of course, and there’s more to it than that. They want you make you welcome to the greater running community. The program’s been such a bonus, we’ve DOUBLED the ranks for 2024. Lindsey McGee is leading up the progam for us this year… and she’s our guest on

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43:23

Molly Barker, Girls on the Run

Running Around Charlotte ·

2024/05/09

Our next guest on The Running Around Charlotte Podcast says she has lived – and continues to live – a big, unapologetic life. Wow! Wouldn’t we all love to say the same. She’s an author, speaker, motivator, LISTENER, new grandmother, and more. She’s an activist, a firebrand – in the best sense of the word, and a beautiful friend. And she’s also the founder of Girls on the Run. I am over the moon to welcome Molly Barker to the Running Around Charlotte Podcast!

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19:42

Verna Volker

Running Around Charlotte ·

2024/05/02

One of the most exciting things happening in running these days is that we see more and more diversity in the sport. And that’s a beautiful thing.Look around at the starting line of an event… take a run on a local greenway… and you’ll see more and more people that look like the melting pot that is our community. And, more and more of these under-represented runners are showing their peers that they, too, have a place in the larger running community. Our next guest on The Running Around

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24:50

Jimmy Coleman

Running Around Charlotte ·

2024/04/25

We talk a lot here on the program about giving your miles meaning – and we talk to a LOT of runners who do just that. Jimmy Coleman is one of those runners. He tackled a 50-mile route that took him to five Catholic churches here in Charlotte for what he described as his “Adoration Ultra.” He said in one interview that he’d been looking for a way to fuse his faith and his fitness journey… and if you ask us, he seems to have found a way. Jimmy, welcome to the Running Around Charlotte

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23:06

Phil Reed, Charlotte Runners United

Running Around Charlotte ·

2024/04/18

One of the MANY things we love about running around Charlotte, is that you don’t have to look too far to find someone who’ll join you. There seems to be a run club or meet-up every day of the week, in most any part of town! We’re happy to introduce you to a new-to-us running club called, Charlotte Runners United. Their first run together was just over a year ago, and they’re still at it! Phill Reed is the name and face you’ll see often on the Club’s Instagram. And he’s our guest today on The

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17:45

Rebeca Ehrnrooth, CRC plogging event

Running Around Charlotte ·

2024/04/11

One of the things we LOVE about running around Charlotte is how clean the city is. Bring someone in from out of town, and it’s generally one of the things they notice. That, and how many people seem to be running in this town… But with more than 100 people moving here every day, that means a little more trash every day, too. And it starts to add up. Runners being runners, you know we’re going to figure out a way to fix that – and get a couple of miles in along the way. Rebeca Ehrnrooth is our

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22:33

Jeffrey Hudnall, NHCM finisher; BQ, too

Running Around Charlotte ·

2024/04/04

As we’ve said before on the program, for every runner joining us at the start of the Novant Health Charlotte Marathon… there’s a backstory they carry along with them.Our guest today on The Running Around Charlotte Podcast is one of those runners -- and he has one of those stories. Jeffrey Hudnall told us he got into running because he wanted to be better tomorrow than he is today. And once you hear the rest of his story, we think you’ll agree—he really is!

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21:52

Taylor Christie, NHCM ½ Marathon Finisher

Running Around Charlotte ·

2024/03/28

As we have said many times on this program, for every one of the THOUSANDS who run with us at the Novant Health Charlotte Marathon… there are thousands of reasons “why.” Taylor Christie is one of the runners who shared their “why” with us, and graciously agreed to share that story with us here on the Running Around Charlotte Podcast. Taylor and Taylor, thanks for being on the program!

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26:18

Jay Holder, Running USA

Running Around Charlotte ·

2024/03/21

Our next guest on the Running Around Charlotte Podcast is a name some OG Charlotte runners may remember. Quite honestly, we’re surprised we’re just now getting him on the program! Jay Holder is the Executive Director of Running USA—a relatively new role for him. He’s the former VP of the Atlanta Track Club, a former … Continue reading "Jay Holder, Running USA"

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30:46

Stephanie “Pezz” Pezzullo, Coach and Elite Athlete

Running Around Charlotte ·

2024/03/14

Maybe you’ve seen our next guest running around Charlotte… if you have, she was probably a blur, anyway. Stephanie “Pezz” Pezzullo is fast. Like, Olympic Trials fast. And she wants to help you be fast, too. But that’s just part of the Pezz story. There’s running, there’s family trauma, there’s a dog – and more … Continue reading "Stephanie “Pezz” Pezzullo, Coach and Elite Athlete"

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21:22

Bill Johnston, Recover Brands

Running Around Charlotte ·

2024/03/07

In case you missed the big news, Run Charlotte and Recover Brands are teaming-up starting this year provide runners with event tees, official merchandise, and more – with less of an environmental impact. Runners will see this partnership come to life with the first of our Run Charlotte events – the Novant Health Lucky Day … Continue reading "Bill Johnston, Recover Brands"

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19:18

Jurgen Buchenau, NHCM finisher

Running Around Charlotte ·

2024/02/29

As we have said – and heard – many times on this program, EVERYONE has their reason to run. We checked in with this year’s Novant Health Charlotte Marathon participants and asked them why THEY run with us. Many of you were happy to share your stories with us, including Jurgen Buchenau, who wrote this … Continue reading "Jurgen Buchenau, NHCM finisher"

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19:35

Cort Peavy, NHCM finisher

Running Around Charlotte ·

2024/02/22

Motivation takes many forms, especially for runners. Whether we’re trying to get faster, or just get off the couch, or somewhere in between, there’s some place for every kind of runner. Our next guest had a pretty serious wake-up call that moved him into the running ranks. And after years of smoking, he went cold … Continue reading "Cort Peavy, NHCM finisher"

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21:33

Robert Stricklin, Get Your Rear in Gear

Running Around Charlotte ·

2024/02/15

March is Colorectal Cancer Awareness Month. and the “Get Your Rear In Gear” run is designed to raise awareness and money for area colon cancer patients and screenings. Robert Stricklin, a colon cancer survivor from right here in Charlotte, He helps to organize the local event which is not just about running, but also making … Continue reading "Robert Stricklin, Get Your Rear in Gear"

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307 results

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