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PODCAST

REALIFE Conversations for Christian Coaches

Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We"ll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we"ll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.

business entrepreneurship

All Episodes

18:17

EP 309 - Best of Series: The Seven P’s of Business

REALIFE Conversations for Christian Coaches ·

2024/11/20

In this special edition of the Doing What Matters podcast, co-host Erica Vinson introduces a series of best episodes while Teresa McCloy is on sabbatical. Teresa outlines an impactful new series focusing on the 'REALIIFE Seven Ps of Business,' essential strategies for entrepreneurs. The seven Ps include Purpose, Plan, Product, People, Processes, Particulars, and Problems. Listeners are encouraged to download a free resource and rate their businesses as they delve into comprehensive

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20:39

EP 308 - Leaving on Sabbatical and Embracing the Pause

REALIFE Conversations for Christian Coaches ·

2024/11/13

In this episode, co-hosts Teresa McCloy and Erica Vinson discuss the upcoming launch of the Real Life Practice Membership in January 2025. Teresa shares her feelings and preparations as she approaches a long-anticipated sabbatical, reflecting on personal and professional accomplishments and goals. They talk about embracing a holistic approach to living, deeply rooted in faith and connection, and outline plans for the podcast during Teresa’s break, including selected 'best of' episodes

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37:59

EP 307 - Living from Grace Not Grind with Dr. Richelle

REALIFE Conversations for Christian Coaches ·

2024/11/06

In this episode of the Doing What Matters podcast, host Teresa McCoy welcomes Dr. Richelle to discuss her journey from a successful career in higher education to becoming a REALIFE Process Certified Coach. Dr. Richelle shares her struggles with transitioning into her coaching business in 2017, her experiences with burnout, and how the concept of moving from 'rush' to 'rest' transformed her life and business. We discuss the impact of unresolved grief and loss, the importance of addressing

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26:12

Ep 306 - Preparing for Sabbatical: Insights from...

REALIFE Conversations for Christian Coaches ·

2024/10/30

In this episode of the Doing What Matters podcast, we discuss the holistically important concepts of rest, renewal, and growth as Teresa prepares for an upcoming sabbatical. Joined by team members Erica Vinson, Lindsay Sterchi and Nancy Bouwens, the team shares their strategic preparations including planning for 2025, launching a new membership program, and selecting 'best of' podcast episodes to air during Teresa's absence. We talk about the significance of trust, effective

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22:31

EP 305 - Unlocking Your Speaking Potential

REALIFE Conversations for Christian Coaches ·

2024/10/23

In this episode of the Doing What Matters Podcast, we delve into the intricacies of speaking. They cover various aspects from delivering powerful keynote speeches to enhancing overall speaking skills through training and practice. Essential points include understanding your audience, maintaining stage presence, and incorporating personal stories. The discussion emphasizes the importance of confidence, continuous rehearsal, and aligning speaking engagements with your passion. We share

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34:13

EP 304 - Sabbath Soup and Simplicity: Recipes for Rest

REALIFE Conversations for Christian Coaches ·

2024/10/16

In this episode of the Doing What Matters podcast, we discuss the importance of intentional living and embracing rest through a Sabbath approach with author Kathi Lipp. Kathi shares her journey from the bustling Silicon Valley to a serene life in Northern California's mountains and how this change inspired her new book, "Sabbath Soup." The conversation delves into pre-decided meals, the power of routine, and how creating a simple, peaceful Sabbath can offer restorative benefits. Kathi

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23:39

EP 303 -Changing Behaviors One Step at a Time

REALIFE Conversations for Christian Coaches ·

2024/10/09

Holistic Approaches to Behavioral Changes: From Routines to Spiritual Rhythms In this episode of the 'Doing What Matters' podcast, we explore the concept of behavioral change, emphasizing the importance of creating routines that can develop into rhythms and eventually become spiritual practices. The discussion includes personal anecdotes such as Teresa's health journey with Hashimoto disease and the lifestyle changes she implemented. They highlight the use of mind mapping exercises as a

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20:47

EP 302 - The Power of Words: How Language Shapes Our...

REALIFE Conversations for Christian Coaches ·

2024/10/02

In this episode of the Doing What Matters podcast, we discuss the profound impact words have on our lives. We explore how language influences our self-perception, emotions, and actions. The conversation delves into the significance of reframing negative thoughts and using specific language to create meaningful and actionable steps in various life areas. We introduce the concept of 'I am' statements and areas of focus to help listeners redefine their lives holistically. We also recommend

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28:09

Ep 301 - The Power of Group Coaching with Jordan...

REALIFE Conversations for Christian Coaches ·

2024/09/25

In this episode of the 'Doing What Matters' podcast, hosts Teresa McCloy and Erica Vinson delve into the essence of transformational group coaching with guest Jordan Mercedes. Jordan, a Master Certified Coach with the International Coaching Federation introduces her new book 'Professional Group Coaching for Growth and Transformation.' She shares insights on building community within groups, distinct themes for successful group coaching sessions, and the fundamental differences between

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11:14

EP 300 - Celebrating 300 Episodes Together

REALIFE Conversations for Christian Coaches ·

2024/09/18

In this milestone 300th episode of the 'Doing What Matters' podcast, host Teresa McCloy celebrates six years of podcasting. Reflecting on her journey, Teresa shares the evolution of the podcast through three different titles and the invaluable lessons learned from consistency. She discusses memorable guests, impactful conversations, and the personal and professional growth that podcasting has fostered. Teresa also announces the launch of a new sister podcast, 'The REALIFE Practice set to

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18:45

EP 299 - Facing Sabbatical Fears Head-On

REALIFE Conversations for Christian Coaches ·

2024/09/11

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson explore the concept of taking sabbaticals for entrepreneurs. Teresa shares her journey and preparations for an upcoming 10-week sabbatical, discussing the fears she faced and the steps she took to ensure her business continues to thrive in her absence. Topics include the importance of planning, the role of the team, and maintaining client relationships. The conversation highlights practical advice and

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20:51

EP - 298 The Purpose and Power of Team Retreats

REALIFE Conversations for Christian Coaches ·

2024/09/04

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson discuss the importance of team retreats, sharing insights from their own experiences with the REALIFE Process community. They highlight the benefits of setting regular retreats, the value of switching to a different environment, and practical tips for planning a successful retreat. The conversation delves into the significance of building relationships, the impact of intentionality, and the importance of

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25:58

EP - 297 Discovering True Success in Life

REALIFE Conversations for Christian Coaches ·

2024/08/28

Redefining Success: Rhythms and Rules of LifeIn this episode of the Doing What Matters podcast, hosts Teresa McCoy and Erica Vinson discuss the concept of success and how it is often defined by societal standards such as financial achievement, education, and professional status. They propose a holistic approach to success that includes creating a 'rule of life' or 'rhythm of life' that aligns with one's values and spiritual beliefs. They emphasize the importance of personal definitions of

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24:55

296 - Overcoming the Summer Slump

REALIFE Conversations for Christian Coaches ·

2024/08/21

In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erika Vinson discuss the importance of recognizing and combating periods of overwhelm and 'slump' in both personal and professional life. Teresa shares her experiences over the past few months, highlighting the effects of stress and the steps she took, such as taking a sabbatical, employing a framework for renewal, and connecting deeply with loved ones. The conversation explores themes like procrastination, rest,

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33:11

295 - Prioritizing Deep Friendships and Rest in a...

REALIFE Conversations for Christian Coaches ·

2024/08/14

SHOW NOTES:Welcome to another enriching episode of "The REALIFE Process" podcast! I'm your host, Erica Vinson, joined by my wonderful co-host, Teresa McCloy. Today, we dive deep into the vital themes of trust, transformation, and the intricate balance between rest and work. We'll explore my journey from ministry to coaching and how it shaped my approach to helping others. Together, we'll highlight the significance of fostering long-term friendships and the intentionality required to

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13:54

294 - You Won't Believe Who's Joining the Podcast

REALIFE Conversations for Christian Coaches ·

2024/08/07

Hey there, podcast fans! Get ready for some big changes coming to the "Doing What Matters" podcast. In this episode, Teresa's got an exciting announcement: she's bringing on a co-host!Starting with episode 295, My long-time friend and colleague, Erica Vinson, will be joining me to dish out some real talk about balancing life as entrepreneurs and individuals. These two go way back and have worked together in ministry and at the Real Life Process company.Erica's not just a bestie, though

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22:35

293 Five Proven Strategies for Professional Development

REALIFE Conversations for Christian Coaches ·

2024/07/31

Hello and welcome to the REALIFE Process podcast! I'm your host, Teresa McCloy. In today's episode, we're diving into five key ways to continually develop your skills and grow as a professional in whatever industry you're in.We'll explore the importance of embracing a growth mindset over a fixed one. I'll share tips for setting specific learning goals and projects to expand your knowledge. We'll discuss the power of leveraging your professional network and seeking out mentors. I'll

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14:24

292 - Pre-Decision Magic: Reducing Stress and...

REALIFE Conversations for Christian Coaches ·

2024/07/24

In this episode of the REALIFE Process, I reflect on my recent vacation to the North Georgia mountains and share insights on how we can reset and make the most of our summer. I introduce the concept of "pre-decision" and how making choices in advance can guide our future actions, reduce stress, and increase effectiveness. Whether it's setting aside time for relaxation, tackling a personal project, or creating cherished memories, I discuss practical steps you can take to intentionally design

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26:42

EP 291 - Sabbaticals for Entrepreneurs: My Personal...

REALIFE Conversations for Christian Coaches ·

2024/07/17

In this heartfelt episode, I open up about a deeply personal journey—my decision to take a sabbatical from my business later this year. Join me as I share why I've chosen to step away, how I've been preparing both spiritually and logistically, and the challenges that come with such a bold move. You'll hear about my reflections around turning 63, the inspiration from Ruth Haley Barton's work, and my desire to model rest and renewal in the entrepreneurial space. Plus, I'll be updating you on

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13:59

290: Rediscovering Summer: Things I'm Enjoying that...

REALIFE Conversations for Christian Coaches ·

2024/07/10

Hello, my friends, and welcome back to the Realife Process Podcast! I'm Teresa McCloy, and in today's episode, we're diving into the joys and blessings of the summer season. As we find ourselves right in the middle of the year, I want to share with you some of the things I absolutely love about summer and how they help me lean into a place of rest and rejuvenation. From taking Fridays off to indulging in my passion for gardening, discovering the simple pleasure of long car rides, and the

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370 results

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