x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The twopittasonapod"s Podcast

twopittasonapod

Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.

health & fitness

All Episodes

23:45

Episode #160- Psychological Traps Part 2

The twopittasonapod"s Podcast ·

2023/09/26

Part 2 of 2: Join Cat and Tanya as they talk about all the Psychological Mind Traps that can keep you from your best life. How to combat the thinking, how to work with reversing it, and how to get back to your highest good.

en

24:31

Episode #159- Psychological Traps Part 1

The twopittasonapod"s Podcast ·

2023/09/19

Part 1 of 2: Join Cat and Tanya as they talk about all the Psychological Mind Traps that can keep you from your best life. How to combat the thinking, how to work with reversing it, and how to get back to your highest good.

en

26:24

Episode #158- Less is More

The twopittasonapod"s Podcast ·

2023/09/12

Join Cat and Tanya as they go through a very helpful list on giving you ideas of where in your life you could incorporate the "less is more" ideal to declutter and free up time, money and stress from your life.

en

23:21

Episode #157- Walking the Sacred Path Book

The twopittasonapod"s Podcast ·

2023/09/05

Join Cat and Tanya as they talk about the fantastic book, Walking the Sacred Path by Lauren Artress. And share all they have learned about the power and peace of the labyrinth.

en

20:58

Episode #156- Ayurveda part 3 of 3

The twopittasonapod"s Podcast ·

2023/08/29

Join Tanya and Cat as they finish talking about all things Ayurveda, spending time talking about living in alignment with nature so that you stay healthy.

en

23:25

Episode #155- Ayurveda Part 2 of 3

The twopittasonapod"s Podcast ·

2023/08/22

Join Tanya and Cat as they talk about all things Ayurveda, spending time continuing to talk about living in alignment with nature so that you stay healthy.

en

22:55

Episode #154- Ayurveda Part 1 of 3

The twopittasonapod"s Podcast ·

2023/08/15

Join Tanya and Cat as they talk about all things Ayurveda, spending time talking about living in alignment with nature so that you stay healthy.

en

21:43

Episode #153- The Art of Savasana

The twopittasonapod"s Podcast ·

2023/08/08

Join Cat and Tanya as they talk about Savasana, and how important the posture is in your Asana, and the health benefits to your life and health.

en

24:42

Episode #152- Language of Yoga

The twopittasonapod"s Podcast ·

2023/08/01

Join Tanya and Cat as the talk about the language of yoga, Sanskrit and it's foundation, how to find your voice as a yoga instructor and how to remove duality and trauma words from your teaching.

en

19:22

Episode #151- Dharma

The twopittasonapod"s Podcast ·

2023/07/25

Join Cat and Tanya as they talk about Dharma Diving- how to find your path of least resistance so you can get to your path. to get to your place of peace.

en

21:56

Episode #150- Weeds

The twopittasonapod"s Podcast ·

2023/07/18

That's right, Weeds... Join Tanya and Cat as they talk about weeds in your yard and in your life and how to incorporate them and how you can use them for your benefit.

en

23:22

Episode #149- Strength Training

The twopittasonapod"s Podcast ·

2023/07/11

Join Cat and Tanya as they talk about the importance of incorporating some Strength training and resistance work into your life, to aid in your overall health management.

en

23:43

Episode #148- Headache Series - part2

The twopittasonapod"s Podcast ·

2023/07/04

Join Tanya and Cat as they continue their discussion of headaches, how you can use oils and crystals to treat your headaches and learn about all the resources and books they have included in their research.

en

25:33

Episode #147- Headache Series - part 1

The twopittasonapod"s Podcast ·

2023/06/27

Join Cat and Tanya on this two-part series about headaches, their sources, how to combat them, and all the tools you can have in your basket to help you prevent headaches and treat them.

en

23:43

Episode #145- Anatomy Series- Part 2

The twopittasonapod"s Podcast ·

2023/06/13

Join Cat and Tanya as they continue their anatomy series, this time speaking to the hips and low back. Learn poses and care that will help sustain and support your life.

en

27:22

Episode #144- Anatomy Series- Part 1

The twopittasonapod"s Podcast ·

2023/06/06

Join Cat and Tanya for this Anatomy Series (3 parts) todays episode covers the feet and knees. Learn all about the importance of grounding and arch engagement and how to protect the knee using flexion of the foot.

en

25:25

Episode #143- Interview with Sandy Coomer Part 2

The twopittasonapod"s Podcast ·

2023/05/30

Join Cat and Tanya as they talk a second time with Sandy Coomer, about the importance of vulnerability, especially in relationships.

en

29:17

Episode #142- Interview with Karla Helbert

The twopittasonapod"s Podcast ·

2023/05/23

Join Cat and Tanya as they spend time visiting with Karla Helbert, Author of "The Chakras in Greif and Trauma: A Tantric Guide to Energetic Wholeness."

en

18:29

Episode #141- Sankalpa

The twopittasonapod"s Podcast ·

2023/05/16

Join Tanya and Cat as they chat about the importance of a Sankalpa, helping you to find direction and peac in your life, using a dedicated personal intention.

en

21:11

Episode #140- Agni: the fire within

The twopittasonapod"s Podcast ·

2023/05/09

Join Cat and Tanya as they talk about "agni" the fire in the belly, along with Core strength and Stability. To have better spinal health and stronger energetics.

en

138 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen